Cardiovascular health news, articles and information:
| 10/28/2011 - Hawthorn berry is a grouping of tree plants in the rose family that is native to the temperate regions of Europe, Middle East, Asia, & North America. Parts of the Middle East consider the plant sacred. This medicinal herb is known to be one of the greatest natural agents for improving cardiovascular...
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| 12/19/2010 - Beetroots, also known as beets, are packed with blood pressure-reducing, heart disease-preventing nutrients that help maintain healthy active function and boost overall endurance levels in those that consume them. And a new study out of the University of Exeter (UofE) has found that not only do beets...
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| 1/16/2009 - The best way to ensure a healthy cardiovascular system is to eliminate unhealthy fats from one's diet, eat whole foods, and engage in regular aerobic exercise activity. The cardiovascular system is also affected by stress and emotional health, so making an effort to reduce sources of stress is important...
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 | 8/26/2008 - A wealth of new research findings continue to underscore the wonders of resveratrol, the compound discovered only a few years ago that has already achieved superstar status. Found predominately in red wine, grapes and peanuts, resveratrol is now showing to significantly impact the aging process, regulate...
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| 9/22/2006 - A new Italian study published in the online edition of the European Heart Journal has found that daily oral supplementation with coenzyme Q10 (CoQ10) can improve the cardiovascular health of people with heart failure.
Researcher Romualdo Belardinelli and colleagues from the Lanicisi Heart Institute...
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| 8/31/2006 - In a multifaceted study involving the Kuna Indians of Panama, an international team of scientists has pinpointed a chemical compound that is, in part, responsible, for the heart-healthy benefits of certain cocoas and some chocolate products.
The...
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 | 8/21/2006 - Mike: Welcome everyone. This is Mike Adams, the Health Ranger. Dennis Goodman, M.D., joins me today. He's the former Chief of Cardiology at Scripps Memorial Hospital in Lajolla, Calif., and one of the formulators of this outstanding formula called the "HDL Booster." We'll get to that in a minute, but...
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| 7/25/2006 - Australian researchers recently reported in the Archives of Internal Medicine that a diet rich in low-glycemic carbohydrates leads to lower levels of "bad" LDL cholesterol.
A Sydney research team conducted a 12-week study of 129 overweight and obese people an average of 32 years old, with an average...
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 | 2/15/2005 - There's a new product now available at grocery stores that deserves some attention for people who want to be healthy and avoid heart disease. The product is Nature's Way MacNut Oil (macadamia nut oil). It has most likely been introduced in response to the popularity of the Hamptons diet, which espouses...
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 | 1/30/2005 - One of the most ridiculous things about many hospitals and surgical centers is that they host fast food restaurants like McDonald's and Pizza Hut. Now making headlines is the heated debate between the Cleveland Clinic and McDonald's restaurants. Toby Cosgrove, director of the Cleveland Clinic and a...
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 | 12/5/2004 - Aloe vera is one of my favorite healing plants, and I believe it is quite promising in terms of enhancing cardiovascular health. This is a subject that hasn't had many studies conducted yet, but there has been some related research that I think sheds light on the issue. For example, it is now known...
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 | 12/5/2004 - In the first part of this question on avoiding atherosclerosis and improving cardiovascular health, we talked about what to avoid so that you don't worsen your situation. Here in the second part, we'll talk about more proactive strategies that you can use for reversing the build up of plaque in your...
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 | 12/5/2004 - New health statistics from the government reveal that high blood pressure has climbed 30% over the past decade. The report says that Americans are getting older and fatter and that's causing the number of adults with high blood pressure to rise.
I love the intelligence of researchers who make such...
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| 10/13/2004 - This is part 2 of a 2-part article series on reducing high cholesterol.
So far, we've talked about getting outside, getting natural sunlight on your skin, getting daily exercise, and choosing foods that promote health -- that is, the natural, raw, live foods such as fruits, vegetables, nuts, and...
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| 10/13/2004 - A reader asks: "Can you please tell me if the use of honey and cinnamon powder can help reduce cholesterol in the blood? If so, how to use it and for how long?"
To answer this question, let me rephrase it into another question: Can you tell me if honey and cinnamon powder can reduce my cholesterol...
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| 8/7/2004 - A new study published in the Journal of the American College of Cardiology reveals that lifestyle changes -- dietary changes and the pursuit of physical exercise -- have a powerful impact on preventing hardening of the arteries in women. The study was designed to look at how much this hardening of the...
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| 8/6/2004 - The American Heart Association, which has for decades fought against vitamins and nutritional supplements, has now found a new reason to recommend that people stop taking vitamins -- and instead start taking cholesterol-lowering prescription drugs like statins. The new evidence? A review of older studies,...
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| 8/6/2004 - Newspaper headlines around the world are ablaze with the news that the American Heart Association is recommending people stop taking vitamins for heart health. I know I've covered this in another article on this site, but this news from the AHA is receiving so much attention that it deserves a bit more...
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