Calorie restriction news, articles and information:

Scientists reveal how calorie restriction prevents chronic diseases and extends lifespan

1/11/2013 - Since the mid-1930s, scientists have theorized that lowering caloric intake may lower the risk of many potentially deadly diseases such as cardiovascular disease, dementia, stroke, and cancer. Studies performed on virtually every animal and mammal species have demonstrated that dietary restriction extends...

Calorie Restriction Extends Lifespan and Promotes Natural Weight Loss

9/30/2010 - There`s little doubt that the vast majority of children and adults alike eat considerably more calories than required to maintain an ideal weight. Many people are amazed to find out they`re nutritionally deficient despite the quantity of food they eat. Nutritional science is providing compelling evidence...

Lower core body temperature linked with extended lifespan

11/3/2006 - A report appearing in the Nov. 3 issue of the journal Science states that lowering the core temperature of mice increased their lifespan by about 15 percent, casting new light on the debate over the role of lower body temperature from calorie restriction and its association with lifespan. Restricting...

Researchers Study Whether Cutting Calories May Help You Live Longer (press release)

7/27/2006 - Reducing calories over six months resulted in a decrease in fasting insulin levels and body temperature, two biomarkers of longevity, according to a study in the April 5 issue of JAMA. Longer studies are required to determine if calorie restriction changes the aging process in humans. Prolonged calorie...

Calorie restriction appears better than exercise at slowing primary aging (press release)

7/11/2006 - Investigators at Washington University School of Medicine in St. Louis have found that eating a low-calorie yet nutritionally balanced diet lowers concentrations of a thyroid hormone called triiodothyronine (T3), which controls the body's energy balance and cellular metabolism. The researchers also...

Calorie restriction shown to boost longevity and slow loss of muscle mass in animal experiment

7/10/2006 - A study recently published in the Journal of Gerontology: Biological Sciences suggests that eating less may help people stay strong even in old age. Scientists from the University of Calgary found that rats fed a nutritious, calorie-restricted diet maintained their muscle mass much better than...

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