Body news, articles and information:

Rejuvenate your body with the world's healthiest sea vegetables

1/24/2013 - Compared to land vegetables like broccoli and carrots, sea vegetables (edible seaweeds) receive relatively little attention in health food circles. This is unfortunate, while sea vegetables are more difficult to purchase and incorporate into meals than land vegetables, they do boast one outstanding...

Obese women give birth to babies with lower vitamin D levels

1/22/2013 - Obese women are more likely to give birth to children with low blood levels of vitamin D that women of healthy weight, according to a study conducted by researchers from Northwestern University and published in the Journal of Clinical Endocrinology and Metabolism. Vitamin D is produced naturally...

12 easy ways to remove acid build-up from your body, alkalize your pH and beat disease

1/19/2013 - Most of us over the age of five were brought up to believe life is very complicated and our bodies are a jumble of parts, each with a different name and a corresponding ailment; dozens of diets to overcome the effects of highly complex micro-crap called food; and television punctuated with an entire...

Best foods for calming your nervous system

1/19/2013 - Modern-day living and all the busyness and stress that comes along with it can do a real number on your central nervous system, especially if you are not taking proactive steps to counteract this perpetual negative effect on your body. Rather than feed energy and nutrients into your body's productive...

Heart disease: Causes and cures

1/18/2013 - With this coming February being American Heart Month and with the holiday gluttony behind us, maybe this is a good time to look at the causes and cure for heart disease. Heart disease is the number one killer in civilized nations with evidence clearly showing that the incidence of heart disease is...

In cachexia, use coffee enemas to help control cancer weight loss

1/17/2013 - A new study out of Heidelberg University shows that the liver is the organ that controls severe weight loss and muscle wasting (called cachexia), due to cancer. "Doctors used to believe that cancer re-programs metabolism focusing all energy into tumor growth," says Prof. Dr. Stephan Herzig, of the German...

Top foods that chelate the body of heavy metals

1/14/2013 - Heavy metals in the human body contribute to serious health problems. Toxic heavy metals such as mercury, cadmium, lead, uranium and aluminum may enter the human body through food, water, air, or absorption through the skin. In today's world, it is difficult to avoid exposure to any one or more of these...

Seven natural products to use for all of your body care needs

1/10/2013 - The skin is the largest organ in the body and everything you put on your skin is absorbed into the bloodstream. There are many toxic chemicals added to commercial body care products that have been shown to affect the body's immune system, reproductive system and nervous system. However, there are many...

Top cosmetic and personal care chemicals that cause hormonal disruption

1/9/2013 - The products we use to improve our personal appearance are often extremely harmful to our natural balance of hormones. There are several commonly used ingredients that can be found in everything from body and face lotions to cosmetics and shaving creams which are known endocrine disruptors. These...

Are vaccines causing RSV and other diseases?

1/7/2013 - We vaccinate our infants thinking we are protecting them from deadly diseases. Yet, when we vaccinate them, we weaken their immune systems. This leads to poorer health and a greater risk of contracting diseases like the sometimes deadly respiratory syncytial virus (RSV). In a very recent study, infants...

The essence of disease

1/5/2013 - The natural healing approach to curing health related issues is always in the direction of self-cleansing, self-repairing, and positive health. This philosophy maintains that even acute disease is a manifestation of the body's efforts in the direction of self-cure. Disease, or downgraded health,...

Four ways to stop yo-yo cleansing and detox your body regularly and naturally

1/2/2013 - This article is not meant to discourage major detox overhauls from time to time. Those should be done at some level two or four times a year. Then a major juicing or lemon water and cayenne fast with a liver cleansing, coffee enemas or gall bladder flush, is a good idea. There are an estimated 80,000...

Keep healthy this new year with the best winter supplements

1/2/2013 - Cold weather months are notorious for colds, flus, bouts of low energy, and extra fatigue. Fight off germs and malaise with the best winter supplements. Natural supplements can boost the immune system and prepare the body for winter. Try these cold weather remedies to stay healthy and alleviate unpleasant...

Five reasons to keep your body alkaline for true healing

12/22/2012 - You may not have known it, but keeping your diet primarily alkaline rather than acidic is a much healthier alternative and can add years to your life. "The human body goes to great lengths to maintain a slightly alkaline PH of 7.35, but poor diet and stress can change the PH to an acidic one in which...

Fighting fatigue

12/22/2012 - Probably the most common complaint of people today is fatigue. This is not a disease per se, but rather a major symptom of many disturbances. Unfortunately, fatigue must be dealt with generally as the single most presenting disorder, without much else to help in diagnosis. As you can understand from...

Seven amazing health benefits of coffee enemas

12/21/2012 - If you are truly serious about transforming your health in dramatic ways, implementing coffee enemas into your regular routine is essential for achieving the life-changing results you have always desired. No matter what dietary protocols, exercise routines, or lifestyle habits you embrace, coffee enemas...

Healing the heart in body, mind and emotions

12/20/2012 - Integrative cardiology is a newer field in the larger scope of integrative medicine. It specializes in treating the heart from a body, mind and emotions perspective and in doing so; decreases the reliance upon using medication alone to help the function of the heart. Since most medications have an average...

Burn body fat and sculpt your core with these simple exercises and dietary adjustments

12/12/2012 - Most people don't have the time to prepare every meal from scratch, nor do they have the time every day for an hour long workout. Still, most personal trainers and fitness websites will ask you to dedicate a considerable amount of your time and other resources to build the lean, athletic physique most...

The Calcium Wars: Magnesium deficiency causes heart disease

12/9/2012 - Many people think that calcium is the only nutrient necessary for strong bones. This is a dangerous myth that needs to be addressed.(1) In fact, it takes 18 different nutrients to make durable bones. However, the most important bone mineral is magnesium because it activates alkaline phosphatase,...

Five ways astragalus helps your body heal itself

12/7/2012 - With a healing reputation in Eastern medicine that's already thousands of years old, the astragalus herb, renowned for its ability to deeply strengthen the immune system, is becoming even more widely used in Western treatments as well. Derived from a perennial plant native to China, Mongolia and...

Don't blow off breakfast (opinion)

12/7/2012 - Most of us think if we blow-off breakfast we'll lose weight. How would you like to lose 30 pounds within a year? Let's face it, losing weight isn't easy. But keeping it off is way harder. The people that study weight dilemmas say it can be done with little effort. Reports say that one in five...

The insanity of avoiding magnesium

11/26/2012 - Below, I present a lengthy case history as an illustration of a medical system no longer serving the public as it ignores the amazing properties of magnesium that could revolutionize health care. It was sent to me as a testimonial to the miracle-working powers of magnesium. As Albert Einstein said,...

Eat your cruciferous veggies

11/22/2012 - Before getting into why you should do this, let's lay out the playing field. The team is made up of bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, collard greens, kale, kohlrabi, radishes, rutabaga, turnips, and watercress. First and foremost, cruciferous veggies contain lots of cancer-crushing...

TSA faked body scanner images with Photoshop to falsify privacy of images

11/20/2012 - Not that this Congress or president much care, but the Transportation Security Administration is growing more and more out of hand by the month (hat tip to George W. Bush and a GOP House and Senate for giving America this monstrosity of an agency). The latest outrage was revealed by an official of...

The importance of beta carotene

11/13/2012 - First and foremost beta carotenes are one of the many brightly compounds called carotenoids that make foods red, yellow, and orange. Also, those red or orange colored hydrocarbons found in carrots and other vegetables change into vitamin A in the body, which helps regulate the growth of cells and control...

Time Warner cancels show that exposes TSA thugs and cancer-causing body scanners

11/8/2012 - Often is the time we have complained that too few media personalities tackle the really important issues of the day, and that when they do, they tend to treat the subject matter with kid gloves, not really wanting to rankle those in power while appearing to delve into the matter like a good journalist. That...

Relieving constipation

11/5/2012 - Constipation is more than a troublesome condition. It is an insidious drain on the health of millions of people. As bowel transit time is increased, the doo doo becomes hardened and difficult to pass due to dehydration.The body slowly reabsorbs the fluid content in the feces and along with it many...

TSA pulls naked body scanners out of key airports; still refuses to submit to third-party safety testing

10/29/2012 - After months of complaints, negative feedback, bad press and no small amount of controversy, the Transportation Security Administration has announced it will begin removing its naked body scanners out of key airports around the country. Janet Napolitano, head of the Department of Homeland Security...

Tired of that extra body fat?

10/29/2012 - When we want to lean down and melt away some extra body fat, most of us know the general drill: restrict simple, refined carbs, burn more calories with exercise and physical activity, and monitor our caloric intake. But what about when this approach feels futile and depressing as the body fat still...

The Common Cold: Friend or Foe? (Opinion)

10/28/2012 - The common cold is probably the most poorly understood health complaint. Most of us look at a cold as an irritating pain in the okole (Hawaiian for butt), caused by some "virus" going around. So what do we do? We direct all of our efforts to eliminate by any means possible and in as short a time...

Life Without Limbs: An Exclusive Interview with Nick Vujicic

10/26/2012 - The world is beating a path to the door of Nick Vujicic. When I called, his publicist was managing 8,000 press inquiries and turning down 300 speaking engagements per week. The meteoric rise of his evangelical ministry, LifeWithoutLimbs.org, and for-profit motivational speaking firm, AttitudeIsAltitude.com,...

Boosting your enzyme reserves

10/20/2012 - Enzymes are extremely vital to human well-being. They play a critical role in digestion and nutrient assimilation, in immune response, cognitive acceleration, and cellular detoxification among other things. These systems battle for enzymes to utilize within our body. Enzymes are some of the most...

Americans eat more than their body weight in GMOs every year, study shows

10/18/2012 - The consumer advocacy organization Environmental Working Group (EWG) has put out a new paper that estimates the average person's yearly consumption of genetically-modified organisms (GMOs). And based on the figures, which EWG admits are very likely understated, the average person consumes more than...

Manage your blood sugar and diabetes with these four herbs

10/18/2012 - Modern medicine may have its place in emergency care, but when it comes to the prevention or management of chronic illness, many conventional treatments are lacking. In the case of diabetes, the battle is loudly proclaimed to be one of blood sugar regulation. "Check your sugar, and take your drugs as...

Health alert: Why you DON'T want ripped abs if you hope to survive the coming economic collapse

10/14/2012 - You show me a guy with ripped abs, and I'll show you a guy very unlikely to survive the coming economic collapse. There are three scientific reasons for this: #1) Having "ripped abs" is only achieved by shedding excess body fat and achieving a dangerously low body fat level (such as 5% for men). #2)...

Breathing - The mind, body, spirit connection

10/13/2012 - This article will look at how the breath connects our inner expectations and our outer experience, our mind-body-spirit, our conscious and subconscious mind, how it is literally the bridge connecting all of these aspects of our being and our existence and how it can become blocked and the effects that...

Doctors now urging patients to remove body parts for cancer prevention

10/8/2012 - Western medicine has finally come around to the idea that prevention really is the best medicine when it comes to avoiding disease and staying healthy. The only problem; however, is that the type of prevention the conventional, corporate-driven healthcare model has adopted involves encouraging patients...

MSM is a breast cancer miracle cure and so much more

9/24/2012 - Methylsulfonylmethane (MSM) is an organic, sulfur-containing natural compound without any toxicity that has now been shown in a recent study to inhibit breast cancer growth. This includes suppressing the dreaded triple-negative breast cancer. Scientists demonstrated that MSM substantially decreased...

TSA naked body scanners could prove extra harmful to women with BRCA gene

9/18/2012 - Women who possess the BRCA gene, the mutations of which are linked to so-called hereditary breast and ovarian cancers, may be particularly susceptible to the deleterious effects of ionizing radiation, suggests a fresh analysis of earlier research on the subject. According to the fresh data, women with...

Secret body scanners with 50 times more radiation than airport x-ray scanners to be rolled out

9/13/2012 - A growing number of Americans are already outraged over the government's use of high-powered, ultra-revealing and potentially dangerous backscatter x-ray machines at a growing number of the nation's airports, and as bad as that problem is, it's about to get a whole lot worse unless Congress intervenes...

Are your body care products safe enough to "eat"?

9/12/2012 - You are what you eat... either through your mouth or your skin. The average person is exposed to over 126 toxic chemicals per day through their body care products alone. There are over 10,000 chemicals used in the personal care products and only 13 percent of these have been tested for safety. The...

Bentonite clay to remove toxic heavy metals, clear diaper rashes, stop stinky feet and more

8/28/2012 - Bentonite clay has a very strong negative ionic charge. This negative ionic charge attracts things that have a positive charge, such as heavy metals, toxins, harmful bacteria, pesticides, and other pathogens. By divine design, bentonite clay does not attach to anything beneficial in the body. The clumping...

Having unhealthy food cravings? Here is what your body really wants

8/25/2012 - Even while kicking the standard American diet (SAD), even after leaving SAD behind, those nasty little junk or processed food cravings can re-emerge. They're like the munchies after coming down from pot or booze. But cravings don't need any drug or alcohol stimulus to overcome us. Cravings have more...

Do you have adrenal fatigue? Learn how to shed pounds and regain your energy naturally

8/23/2012 - What do you do when you hit that wall in the middle of the afternoon and your snooze factor increases by a thousand percent? Do you grab some chocolate? A sugary or energy drink? Coffee? Well, these foods and drinks might give you a temporary boost of energy, they do so by providing you with a massive...

Use these tips to detox after exposure to aerial or ground sprayed pesticides

8/22/2012 - If you live in an area which is being blanketed with aerial or ground spraying of pesticides for mosquitoes, it is virtually impossible to completely avoid exposure. However, there is plenty you can do to help get the pesticides out of your body and offset their effects. Tips for eliminating pesticides...

Body Stress Release - A gentle therapy to relieve tension and pain

8/18/2012 - Many people suffer continually with a range of health problems that can often be traced to a stress overload. The human body is designed to be self-healing and continuously attempts to deal with all the stresses to which it is subjected. However, when the point of stress overload is reached, tension...

Everything you need to know about protein

8/17/2012 - For certain people, getting protein is serious business. Bodybuilders wanting that perfect Arnold Schwarzenegger build, vegetarians looking for that perfect source of protein or health buffs searching for the best kind of protein to ensure their health. Chemically speaking, a protein is composed...

The art of mindful eating - Transform your life in a positive way through better eating habits

8/17/2012 - In today's fast-paced world, many people, whether they realize it or not, routinely sacrifice the beauty and wonder of a meal well eaten for a quick morsel scarfed down in between their rush from point A to point B. But the only way to truly achieve vibrant health is to practice the art of mindful eating,...

Drugs: The Epitome of Frustration (Opinion)

8/17/2012 - When we look at the root of the drug and alcohol problems in the affluent Western nations, frustration and misery always rise to the surface. Yet, most people in the world find that hard to believe. After all, the people in the Western countries are so much wealthier and have such full facility to...

Healing Naturally: Nutritional therapy (opinion)

8/9/2012 12:14:19 PM - Most people involved with natural healing usually advise specific vitamin, mineral, or other food supplements, depending upon the state of health of the person desiring to reverse something. There is a lot of research being done to further understand the physiological effects of these food factors. The...

There is 'no safe dose of radiation' from TSA naked body scanners

8/8/2012 - Besides the fact that they are being operated by an agency that demonstrates on a daily basis a disdain and disregard for discretion, privacy, and professionalism, the Transportation Security Administration's full-body backscatter x-ray machines are just not safe. That's the diagnosis of Dr. Dong...

Inflammation is the cause of nearly all disease - Here's how to prevent it

8/7/2012 - Persistent, systemic inflammation is at the root of practically all known chronic health conditions, including everything from rheumatoid arthritis and high cholesterol to dementia and cancer. These conditions are not necessarily inevitable, and neither is chronic inflammation, but you have to know...

Chick-fil-A sandwiches contain MSG, HFCS and anti-foaming chemicals; eating them is a sin in the eyes of God

8/2/2012 - This article is sure to get me in trouble with everybody, but I just had to cringe yesterday when I heard news reports of people lining up at Chick-fil-A restaurants all across the country to protest the attack on the restaurant's CEO by the LGBT community (and same-sex marriage advocates). (http://abcnews.go.com/Politics/OTUS/chick-fil-supporters-gather-appreciation-day/story?id=16904664) To...

Health Basics: What are probiotics?

7/25/2012 - Probiotics are Nature's truest form of antibiotics. These microscopic organisms (microflora) help the body build long-lasting immunity to a host of illnesses and diseases, including allergies, irritable bowels, viruses, bacterial infections, and yes, cancer! No vaccination or prescription medicine in...

Alternative media blows the lid on Big Pharma's massive bribery network

7/18/2012 - Two of the most influential alternative media organizations on the 'net -- InfoWars.com and NaturalNews.com -- have blown the lid wide open on Big Pharma's massive bribery network. Through exclusive interviews with pharma insiders, InfoWars and NaturalNews have done what the mainstream media refuses...

How antibiotics destroy your immune system

7/16/2012 - Your immune system is constantly on a seek-and-destroy mission status - on the lookout for foreign invaders, naturally occurring cell defects and mutant cells. The immune system has a vast capacity to remember bad guys and deploy tactics that worked in the past to annihilate the enemy. Some of the fastest...

Healing Naturally 3 (Opinion)

7/14/2012 - In part 1 we talked about acute disease, which is the result of nature's efforts to eliminate waste matter or poisons from the body to repair injured tissues. In part 2 we talked about what puts us in this condition to begin with. But what happens if we ignore the state we are in? If this acute...

Wellness guru Lynette Pate's new book and upcoming T.O.U.R. provide the keys to your new, simple, organic life

7/7/2012 - Most Americans do not understand the way food can WORK FOR THEM and not against them. Most Americans have a hard time breaking out of the rut they have been in for so many years, usually due to a lack of education about the food they already consume. "Fuel for the Body - the Pate Weigh" is a short book...

Healing Naturally 2 (opinion)

7/6/2012 - By now we have a pretty good idea why dis-ease in our body manifests from a scientific viewpoint, but lack the tools to reverse that state of dis-ease and the symptoms brought upon us by our actions. If we can learn about what actions bring about these symptoms we will be in a better position to...

Healing Naturally (opinion)

6/30/2012 - We go through life, or better yet, are conditioned in life to accept conventional medicine as the key to staying healthy. But what about natural therapies that have been used since time immemorial to treat disease? The Old and New Testaments talk about the use of herbs. Way before the Roman or Christian...

Germ theory delusions collapse as new science reveals healthy people carry 10,000 different germ strains at all times

6/19/2012 - The human body is essentially a "germ" factory, but this is not necessarily a bad thing. A new study published as a series of reports in the journals Nature and Public Library of Science (PLoS) debunks the widely believed germ theory, or the belief that all germs are "bad," by showing that the average,...

Infographic - Ten ways to use Apple Cider Vinegar

6/12/2012 - You may not think of apple cider vinegar as something that is a boon to your overall health, but it can be, and here are 10 ways you can use it to help pave the way to a better you. See the infographic at: http://www.naturalnews.com 1. Balance your inner ecosystem: The body constantly strives...

The brain body connection - The first of the four major systems that maintain health

6/9/2012 - There are four major systems that control most bodily functions and when these systems are out of balance, disease will eventually manifest. These systems include in order of priority: the nervous system, hormonal system, digestive system and the detoxification system. Since the brain rules all, first...

Benefits of practicing mind body techniques to facilitate a natural labor

6/8/2012 - With so many medical interventions and use of drugs during labor it is no surprise that many woman are unfamiliar with the importance of mind body techniques and the benefits they have on labor and post-partum health. Educating women on these techniques early in pregnancy can significantly reduce unnecessary...

How to prevent osteoporosis - naturally

6/7/2012 - The numbers are staggering! Globally, osteoporosis causes more than 8.9 million fractures per year - resulting in a fracture every 3 seconds. Approximately 75 million people in Europe, USA and Japan are diagnosed with this preventable health crisis. The truth is osteoporosis is avoidable without drugs...

Magnesium - The Weight Loss Cure

6/3/2012 - OK, I give up. I admit it, the only books that people are buying are weight loss books. So in order to get the message about magnesium across to the masses, I present you with The Magnesium Weight Loss Cure. I just read Wheat Belly: Lose the Wheat, Lose the Weight and I agree with my friend, magnesium...

The healing power of oxygen (opinion)

6/1/2012 - There is no more precious element on the face of the earth more essential to life itself than oxygen. In addition to being the third most abundant element found in the sun and making up 20% of the earth's atmosphere, oxygen plays a critical role in the carbon-nitrogen cycle, which is said to give...

Revitalize mind and body in the shower daily

5/27/2012 - Although it has become just part of the routine, showering has the potential to be not only an enjoyable and invigorating treat but also a revitalizing therapy. By simply alternating the faucets, you can boost your immune system, increase metabolism, enliven healthy circulation of blood and lymph and...

Jesse Ventura talks about his lawsuit against TSA on the Robert Scott Bell Show

5/19/2012 - Governor Jesse Ventura, author of 63 Documents the Government Doesn't Want You to Know About, Read or Anything, guest stars on the Robert Scott Bell Show along with conspiracy realist Liam Scheff to talk about topics such as Gov. Ventura's suit against the TSA that got immediately thrown out without...

Dr. Nick Gonzales and Suzanne Somers get real about nutrition and cancer on the Robert Scott Bell Show

5/15/2012 - Health freedom champions Dr. Nick Gonzales and Suzanne Somers guest star on the Robert Scott Bell Show to talk about what they're doing to spread the truth about serious issues like cancer that the media has been trying to censor and keep from the public. Suzanne Somers is a famous health advocate and...

Dr. Rashid Buttar talks vaccines on the Robert Scott Bell Show

5/12/2012 - Dr. Rashid Buttar guest-stars on the Robert Scott Bell Show to talk about Dr. Paul Offit, the devout vaccine entusiast who has probably ? in Dr. Buttar's words ? singlehandedly poisoned and killed literally millions of children worldwide. Dr. Buttar and Robert also cover important, breaking news regarding...

Auricular (ear) Acupuncture proves effective in addiction and detoxification treatment

5/5/2012 - In 1972, a Hong Kong neurosurgeon, Dr. H. L. Wen, discovered that the acupuncture he used on a surgical patient for analgesic purposes also diminished the patient's opium withdrawal and cravings. Dr. Wen was using auricular or ear acupuncture, where needle points are routinely used for diminishing pain...

Electromagnetic hygiene - Can qi really help us be healthier?

4/28/2012 - Personal hygiene has been a bulwark of health and well-being since the 19th century; it's only now at the beginning of the 21st century that the importance of electromagnetic hygiene is beginning to be understood. Researchers are discovering that understanding qi, or chi, has a central role to play...

Video: Adya Clarity founder Matt Bakos caught making fraudulent health claims, insisting minerals will "will penetrate to your bone marrow"

4/24/2012 - Late last year, the natural products community was rocked by a product scandal of such magnitude that it has sent shockwaves across the industry. A product called "Adya Clarity" was manufactured by dissolving inorganic rocks and metals into sulfuric acid, then diluting with water. It was aggressively...

Pump up your body with the Popeye vegetable - spinach

4/17/2012 - Spinach is one of the most nutrient dense foods on the planet. Popeye got it right with this powerhouse but it is too bad he ate it out of a can. Fresh, organic spinach is much more nutrient dense and contains far fewer environmental toxins than the canned stuff. Most children and adults like the flavor...

Enriching gluten-free and wheat products doesn't make them healthy

4/14/2012 - The Standard American Diet, otherwise referred to as S.A.D., consists of low quality factory farmed meats, over-processed packaged foods with vitamins and minerals added back in, condiments, and a leaf of iceberg lettuce as the vegetable for the day -- SAD indeed. Packaged processed foods made with...

The 5 best springtime detox diets

4/10/2012 - The road to wellness is a journey. And like all undertakings, it is subject to the demands of time and place. Not very long ago, spring announced its arrival. Nature has since then been in a frenzy of change. Flowers started blooming again, trees turned a new leaf, babies were born, and the animals...

Top 10 herbs and spices for strengthening your immune system

4/9/2012 2:56:32 AM - Of the many systems working within the human body, the immune system is an excellent example of complex efficiency. A network of participating cells and organs, it synchronizes its responses when defending the body from infection and disease. In its element, it has the capacity to remember diseases...

Gut health plays a critical role in fending off diabetes, chronic disease

4/4/2012 - When microbiota balance is out of whack in the human intestinal system, the body becomes highly susceptible to chronic inflammation, which can develop into autoimmune diseases and a host of other serious health problems. And emerging new research suggests that diabetes, which is commonly thought of...

Why do we take supplements? (opinion)

3/31/2012 - Why do we take supplements? For the answer to this question we have to go back in time. We are generally raised in a family that was raised in a family that lacked sufficient information to eat properly. Upon growing up, in my formative years in the 40s and 50s, not knowing squat about the proper...

Nutrition 101: Part 6 - The Spiritual Side (Opinion)

3/24/2012 - As you have surmised by now, the preceding five articles of Nutrition 101 lent itself more towards the vegetarian aspect of nutrition. Please understand, that a vegetarian diet is not being put forth as being the all in all, or glorified as being the goal in life, because it isn't. The vegetarian...

Nutrition 101: Part 5 - Minerals (Opinion)

3/24/2012 - Like vitamins, minerals are micronutrients, which our bodies require, in small but steady supplies. As micronutrients, the importance of minerals in our diet is far greater than the required amount indicates. Our material bodies are made up of more than 100 elements, which have been identified. Of...

Nutrition 101: Part 3 - Carbohydrates, Proteins and Fats (Opinion)

3/24/2012 - An easily burnable form of energy comes to us in the form of sugar or starch. Carbohydrates have a very bad public image in that they are generally thought of as fattening. This is because most of the carbohydrate consumed in this country has been processed or refined, leaving an empty calorie. In...

Nutrition 101: Part 2 - Macro & Micro Nutrients (Opinion)

3/24/2012 - Through the process of photosynthesis, plants convert the energy of the sun, carbon dioxide from the air, and minerals and water from the earth into atomic bonds that are solid enough for teeth to sink into. We can consume these forms of energy directly, by eating plant foods, or indirectly, by eating...

Nutrition 101: Part 4 - Vitamins (Opinion)

3/24/2012 - Vitamins are essential for the body to be able to put the nutrients in food to use. Because vitamins are not produced by the body, we have to get them through the food that we also eat! Our bodies only need a certain amount of vitamins, which can be provided by eating reasonable amounts of foods...

Give your body a break - detox with these fun smoothie recipes

3/23/2012 - Spring time is upon us, and now is the time to get rid of excess body weight by doing a "spring cleaning" of sorts for your body. The perfect way to achieve this is to take a smoothie day once a week. These smoothies will help your body get rid of built up toxins, improve sluggish digestion and elimination...

How vitamin D helps prevent lung cancer

3/18/2012 - Increasing vitamin D may now be a matter of life or death, as recent studies have shown that it may play a vital role in the fight against lung cancer. To date, lung cancer is one of the three most common cancers that kill men and women in developed countries with a statistic of one million deaths every...

How juicing can improve your health

3/17/2012 - Adding fresh juices to your diet can be one of the best everyday things you can do for your health. This is the case because with juicing you can take in far more nutrients from fresh fruits and vegetables than you ever could just by eating them straight. And these nutrients both protect us from disease...

Use the anabolic diet or carb cycling for natural weight loss and muscle gain

3/17/2012 - The anabolic diet and carb cycling program are similar eating plans that naturally burn fat and spare muscle. The main concern for athletes and weightlifters when dieting is that the reduction of calories could cause a loss of muscle because the body needs calories to maintain muscle mass. Both of these...

Let's make it go viral: Video by engineer Jon Corbett reveals how TSA body scanners are completely useless

3/8/2012 - Since first posting his video analysis explaining how the U.S. Transportation Security Administration's (TSA) naked body scanners do nothing to prevent terrorists from smuggling weapons and other paraphernalia through security, engineer Jon Corbett's eye-opening revelation has quickly met the heavy...

Engineer reveals shockingly simple method to defeat any airport body scanner and smuggle guns, explosives onto airplanes without being detected

3/7/2012 - The following is an article by Steve Watson, an in-house reporter for InfoWars (www.InfoWars.com). Steve covered the astonishing breaking news of an engineer who revealed a shockingly simple loophole that completely defeats the TSA's "naked body scanners" and would allow anyone to smuggle guns, explosives,...

Top 5 best exercises to lose belly fat

2/26/2012 - Who doesn't want flat abs? People desperate to lose weight will willingly starve themselves, take expensive supplements or do the latest fad diet that promises to give them that flawless figure in 30 days. Thankfully, belly fat is metabolically active and easier to lose. However, if proper nutrition...

Attractive females targeted by TSA agents for multiple naked body scanner screenings

2/20/2012 - At least 500 women have filed complaints alleging that U.S. Transportation Security Administration (TSA) screeners at various American airports specifically targeted them for sometimes multiple pass-throughs in the agency's illegal naked body scanners because of their good looks. The women say they...

Reducing stress in a warp speed world

2/17/2012 - As the wheels continue to come of the wagon known as the old paradigm, humans are increasingly exhibiting accelerated stress behaviors. This isn't good, as research indicates that stress is a leading factor in precipitating illness. Stress is not ipso facto a bad thing. A certain amount of stress...

Full-body scans rolled out at all Australian airports with new 'no scan, no fly' law

2/8/2012 - It appears as though Australia is now competing with the U.S. for the "most authoritarian government in the 'free world'" award, as officials down under have now passed new rules mandating that all air travelers be forced to go through naked body scanners before being allowed to fly. Except unlike in...

Congress may force TSA to test body scanners for radiation

2/2/2012 - Ever since Homeland Security Chief Michael Chertoff made a fortune selling his naked body scanners to the federal government in 2010, health and privacy concerns over these devices have been both repeatedly raised and in turn categorically denied. One of the less known but crucially important issues...

Cleansing the skepticism surrounding detoxification diets

1/23/2012 - A recent article published in The Science of Biology espouses the anti-detoxification views of Professor David Bender, professor emeritus of nutritional biochemistry at University College London. In his article, titled The Detox Delusion, Professor Bender claims that detoxification is a "meaningless...

Who controls your mind? (opinion)

1/21/2012 - When we are talking about the media, it comes down to this question: do they create the consciousness of the people or is the consciousness of the people merely being created by the media? The fact is that practically everyone watches TV and reads the newspapers; therefore the media is in a position...

Guayaki, Wedderspoon and Body Ami now available through Green PolkaDot Box

1/19/2012 9:12:13 PM - Green PolkaDot Box, afast-growingonline buyer's club of organic, non-GMO and naturalgroceries and other products, has added three new natural brands to its product line: Body AmiApple cider vinegar is well-known to deliver a broad spectrum of health benefits, promoting healthy digestion, raising...

Radiation doctor says TSA naked body scanners can cause cancer

1/5/2012 - No matter how many times the US Transportation Security Administration (TSA) claims the machines are safe and pose no threat to travelers or personnel, naked body scanners that emit ionizing radiation are, indeed, a very serious health threat. And Dr. Edward Dauer, head of radiology at Florida Medical...

Alaska lawmaker blasts TSA in new PSA, warning travelers about revealing full body scanners

1/2/2012 - Regular readers of NaturalNews.com already know that the expectation of privacy in America has slowly been eroded through a series of laws and court rulings. In the modern era, one of the most egregious and serial violators of privacy has been the Transportation Security Administration. The only...

Florida airport could be first in US to ban naked body scanners

12/18/2011 - Air travelers flying out of Fort Lauderdale - Hollywood International Airport (FTL) in Florida may soon no longer have to worry about being forced through the US Transportation Security Administration's (TSA) naked body scanners. CBS 4 in Miami reports that the commission of Broward County, where the...

Science identifies powerful rejuvenating substance - Nitric Oxide

12/11/2011 - Human beings have always been looking for the perfect regenerative tonic. In my book the The Tao of Rejuvenation I detail the ancient search and identify some of the great elixirs that have been used to restore health and extend life. Even so, the key understanding is that it is the human body itself...

Low body weight in later life associated with increased Alzheimer's disease risk

12/9/2011 - Many lifestyle factors are associated with the development of the memory-robbing form of dementia known as Alzheimer's disease. Smoking, diet, lack of exercise and poor B-vitamin status all contribute to the sixth most prevalent cause of death each year in the US. Past studies have shown that excess...

Arginine lowers total body inflammation to help fight brain cancer

12/4/2011 - A diagnosis of cancer, especially the most prevalent form of brain cancer known as glioblastoma, can be devastating, with a dismal prognosis for this particularly fast moving form of the disease. Many cancer lines develop and progress due to a decline in immune function, allowing single cancer cells...

EU bans naked body scanners because of cancer risk, US continues to coerce travelers through them

11/21/2011 - The European Commission has issued new guidelines for the use of naked body scanners at European airports. Only scanners that use millimeter wave technology, a type of low-energy radio wave that does not cause radioactive damage, will be permitted for use in the EU -- the backscatter X-ray variety commonly...

TSA refuses to fulfill promise to conduct independent safety investigation of naked body scanners

11/19/2011 - Not even a month after promising to conduct a legitimate, independent study on the safety of the illegal naked body scanners used in airports across the US, Transportation Security Administration (TSA) Administrator John Pistole is now saying that such a measure is unnecessary, and that it may not happen...

Ten acupressure points lead to a healthy wholesome life

10/21/2011 - Traditional Chinese Medicine (TCM) is a science dating back thousands of years. This medical science is based on the understanding of the energetic make up of the body. It classifies all the organs and functions of the body into a manifestation and interaction of 5 basic energies, which are wind, heat,...

Why you should choose sodium lauryl sulfate free hair and body care

10/21/2011 - Sodium lauryl sulfate (SLS) is a chemical lathering agent that has come under scrutiny for safety and potential toxicity issues. It is found in a large amount of the products we use every day for personal hygiene and body care. Among them are toothpaste, shampoo, lotions, soap, liquid body and facial...

Infrared saunas safely detoxify the body and help heal injuries

10/19/2011 - Thousands of massage therapists are now incorporating infrared sauna sessions into their menu of services, and clients are routinely requesting the new technology for elimination of toxins, healing muscles, increasing circulation, firming skin, erasing sun damage, relieving joint pain and tension, and...

Homeopathy for pets - safer and more effective than toxic drugs

10/13/2011 - Homeopathy is a specific form of alternative (holistic) medicine which was developed by Samuel Hahnemann, M.D., a German physician, in the late eighteenth century. At that time, people were being treated with poisonous substances to get the "bad humours" out of them by making them vomit, have diarrhea,...

The cancer solution (opinion)

10/8/2011 - Steve Jobs is a classic example of how even the rich and famous, when it's their time, die. Unfortunately, the medical profession being absorbed with profit, in the guise of humanitarian consciousness, does more harm than good. Everyone has cancer cells in their body. These cells don't show up until...

Natural hormone rejuvenation for modern women and men

10/1/2011 - Hormone replacement therapy was introduced to modern society in the sixties with a powerful marketing campaign promising women, health, happiness and long life if they consented to take synthetic hormones on a regular basis. The ensuing research, however, continues to show problems with this apparent...

Reduce stress through correct diet

9/30/2011 - Stress is activated by various factors. Too much stress paves the way for a variety of illnesses, diseases and emotional problems. Since we all react in different ways to stressful situations and it is something impossible to avoid completely, recognizing and addressing the symptoms of stress induced...

How to determine cancer in your body long before it is diagnosable

9/26/2011 - People are focused on enjoying life. Preventing disease sounds good to most individuals, as long as it doesn't stop them from having their pleasure trips, including delicious food. To the wise, for a discerning person real enjoyment begins with the state of good health, never mind in which areas they...

Restore your health and rejuvenate your body with Ayurvedic Panchakarma

9/25/2011 - These days, it's virtually impossible to avoid the toxins, stress, radiation, smoke and synthetic chemicals that damage our bodies and minds and that reduce vitality. We may think that these stressors have recently come into existence, but they have probably been around in one form or another since...

Five easy ways to restart your metabolism with Ayurveda

9/8/2011 - At one point or another, just about all of us have tried to lose weight. With almost 75% of the American population either overweight or obese, this challenge is becoming seemingly more insurmountable every day. The typical quick diet programs and colon cleansings rarely provide any long-term benefit...

Naturally improve your sleep by avoiding blue light

8/24/2011 - In order to fall asleep, the human body produces melatonin, a hormone created in the pineal gland. Melatonin allows the body to relax enough to sleep, allowing it to follow the natural circadian rhythm. However, some environmental factors can interfere with the production of melatonin and make falling...

Starvation and Obesity

8/20/2011 - Obese people are usually always hungry and no matter how much they eat their brains are registering starvation. One would think that eating too much would result in an abundance of nutritional support for cells. But being overweight and undernourished at the same time is a reality that is just beginning...

Melatonin is the super sleep hormone

8/3/2011 - Healthy sleep cycles are one of the greatest practices to maximize health and optimize daily performance. Melatonin is a super hormone that is produced in the body and helps initiate the sleep cycle. This hormone is also known to enhance healing and regenerative processes within the body. Maximize melatonin...

The cheapest, fastest, easiest way to detoxify the whole body, look younger and be healthier

8/1/2011 - Some years back I heard Bernard Jensen, one of our country's great nutritionists and author of over 50 books, tell the story of Samson, "the Saxon Giant." Samson was a weight lifter and wrestler who was brought to the United States by Florenz Zeigfield in the 1920's as one of the featured acts in the...

Pulse Electromagnetic Field Therapy may help you sleep better

8/1/2011 - For centuries people have been fighting insomnia and other sleep-related conditions. From not getting any sleep at all to failing to achieve the restorative level of sleep needed to feel well-rested and alert, people all over the world have been facing sleeping conditions since the beginning of time....

Discover the power of breath

7/31/2011 - Yoga, deep breathing and meditation continue to make strides in the healthcare industry. More specifically, deep breathing is now widely recognized for its "profound impact on our physiology and our health," says Mladen Golubic, a physician in the Cleveland Clinic`s Center for Integrative Medicine....

TSA responds to concerns about naked body scanners by capturing nude images in secret

7/31/2011 - Instead of rightfully scrapping the entire "enhanced" system of airport screenings, which includes the invasive and radioactive naked body scanners, the US Transportation Security Administration (TSA) announced recently that it is uploading a software patch that will make nude appear as a more generic...

Amolo - Supply your body with the vitamin C it needs

7/24/2011 - Vitamin C is critical to the success of the immune system, as understood by its ability to help fight off colds and other minor illnesses, but Vitamin C is also important for many other systems of the body. Though the substance is found in several different sources, one of the most concentrated sources,...

Book review: Doctors Are More Harmful Than Germs by Dr. Harvey Bigelsen M.D

7/24/2011 - If you are like the average American, you have led a life filled with Western medical policies, procedures, drugs and quick-fixes. As one of the biggest businesses in the United States, modern medicine may be costing you more than just a high insurance premium each month. According to Harvey Bigelsen,...

Reduce refined dietary carbs to lower body fat and risk of chronic disease

7/24/2011 - Many health-conscious individuals understand that the key to optimal health and well-maintained body weight is achieved by adherence to a reduced carbohydrate diet. Extensive scientific evidence now exists to show that elimination of refined carbs, wheat products and sugar help the body to properly...

Supercharge your body with fulvic acid

7/21/2011 - If you are reading this article, chances are you care deeply about your health. One area of our lives requiring much attention is great nutrition and the proper uptake of nutrients. This is actually true for humans, animals and plants alike. There is one well researched yet seldom discussed component...

Systemic enzymes work as anti-inflammatory agents

7/20/2011 - Inflammation can be uncomfortable on a scale that ranges from minor nuisance to major pain; however, it is an important part of the body as it is the natural reaction of the immune system, the body's way of defending against irritations that occur. These irritations are caused by injuries, foreign substances,...

Dead body of woman found hanging from balcony of pharmaceutical company CEO's mansion

7/19/2011 - The body of 32-year-old Rebecca Nalepa was recently found hanging dead off the balcony of the historic Spreckels mansion in Coronado, Calif., which is owned by Arizona based Medicis Pharmaceutical Corp. CEO Jonah Shacknai. The woman's hands were tied tightly behind her back, her feet were bound,...

Federal court rules naked body scanners are illegal, but says they can continue to be used anyway

7/19/2011 - Responding to a lawsuit filed by the Electronic Privacy Information Center (EPIC) back in November, the District of Columbia (DC) Court of Appeals recently ruled that the US Transportation Security Administration (TSA) violated the Administrative Procedures Act (APA) by implementing naked body scanners...

Stop bad breath and body odor with chlorophyll

7/7/2011 - Chlorophyll is more than the natural phytochemical that gives plants their lively green hue: it is also an excellent natural remedy for bad breath and body odor. Chlorophyll has antibacterial and anti-inflammatory properties that stop bad breath and body odor right at the source. Instead of investing...

Olestra fake fat actually increases body fat, says study

6/29/2011 - Popular wisdom suggests that substituting high fat foods with equal amounts of reduced fat and reduced calorie foods will lead to weight loss. It's long been assumed that weight fluctuations influenced by nutrition alone occur in accordance with a simple equation: the consumption of excess fat and calories...

Exposed documents reveal Napolitano, TSA lied about safety of cancer-causing naked body scanners

6/28/2011 - Remember when Department of Homeland Security (DHS) Secretary Janet Napolitano claimed back in 2010 that the US Transportation Security Administration's (TSA) naked body scanners had been proven safe by research conducted by the National Institute of Standards and Technology (NIST) (http://epic.org/privacy/backscatter/USAToday.pdf)?...

Claim: TSA employees now developing cancer clusters from standing near body scanner machines

6/28/2011 - In a new twist to the TSA saga to which we can only say, "We told ya so," the Electronic Privacy Information Center (EPIC) has obtained documents through the Freedom of Information Act (FOIA) that reveal TSA employees are reporting "cancer clusters" among their own employees who work near radiation...

Vibration exercise machines improve your lymphatic health

6/23/2011 - With every beat of the heart, subtle vibrations are sent through the body, the movement stimulating a higher degree of circulation and a higher level of overall health. Because this movement is conducive to achieving a healthier circulatory system, among others, it has been recreated throughout the...

Medication strips your body of vital nutrients, says pharmacist

6/21/2011 - Often prescribed to alleviate symptoms of illness, pharmaceutical medications rarely attack the root cause and cure the illness and have the added downside of side-effects. Aside from the litany of side-effects listed, new book "Drug Muggers: Which Medications Are Robbing Your Body of Essential Nutrients"...

Coconut Oil for Alzheimer's

6/17/2011 - My world is full of coconuts, including coconut oil and coconut milk. That's not unusual because I live on Maui. But I'm happily seeing coconut oil all over the internet as the treatment for dozens of conditions and possibly hundreds of symptoms. My first clue as to the wonders of coconut oil came...

Understanding Karma (Opinion)

6/10/2011 - It is not that God arbitrarily chooses to make you poor and another person rich. It is not God who's doing it but you. Many religious sects, atheists and people in general have always posed the question, why is it if God loves all of us - His children - are there so many disparities and disabilities? Unfortunately,...

Dehydration and Allergies: 6 Simple Steps to Rehydrate Your Body

6/7/2011 - I lived with the common allergy symptoms of runny nose, watery eyes, and sneezing for most of my life. In fact, I was pretty miserable during allergy season. After many years of allergy tests, dietary changes, and natural remedies, I came to the conclusion that I was probably going to have allergies...

How to have better hair and a healthier body with a little-known source of silica

5/20/2011 11:31:28 AM - Recently someone in my community asked how to get rid of pesky critters. A neighbor who own a garden center said that they use Diatomaceous Earth. Well - that seemed to me to be a golden opportunity to reveal my little secret to the world - that I have been eating Diatomaceous Earth for about a year...

The reality of reincarnation (Opinion)

5/20/2011 - When speaking of reincarnation we are speaking of a person transmigrating from one form of life to another form of life. Obviously, a physical body cannot move into another physical body. So it means that after the death of one body there is something that continues to exist and it is not the material...

West meets East to support energetic medicine

5/19/2011 - If your feel fatigued, vaguely ill or worse, maybe your body voltage is low. A valid correlation between pH levels and voltages has been established. And a device to measure that voltage and recharge voltage levels has been created. A Short History of Energetic Medicine The most obvious is acupuncture....

Learn how to live vibrantly through a better understanding of the body, illness, and disease prevention

5/13/2011 - The key to real health is not simply avoiding disease and getting by, but also equipping the body so that it can function with true vigor and vibrancy. In the new educational course, "Cultivating Vibrance: Understanding the Body, Illness, and Prevention," Dr. Aumatma Shah, ND, MS, explains in simple...

The Benefits of Conscious Eating: Integrate Mind, Body and Spirit

5/11/2011 - In a nation where obesity numbers are skyrocketing and cancer rates are higher than ever before, more people are enjoying the benefits of a plant-based diet. Often referred to as "conscious eating," benefits of a plant-based diet include disease prevention, increased spirituality, and a reduction of...

High fructose corn syrup and cane sugar - Your body knows the difference

5/5/2011 - A current television commercial from the Corn Refiners Association touts the equality of high fructose corn syrup (HFCS) to cane sugar. It claims, "When it comes to corn sugar or cane sugar, your body doesn't know the difference. Sugar is sugar." True, sugar is sugar, but it certainly is not HFCS, a...

Animal naturopathy: The natural alternative for animal care

4/25/2011 - Most Americans don't even know what animal naturopathy is, much-the-less that it is a choice they have for their pets' health care. Animal naturopaths are often mistaken for holistic veterinarians and while they do complement each other their roles are quite different. Holistic veterinarians are...

Drinking green tea lowers body weight and reduces fat accumulation

4/20/2011 - Compelling evidence presented in the journal Nutrition Research makes the irrefutable connection among green tea consumption, lowered body weight and reduced levels of dangerous belly fat. Drinking between 5 and 8 cups of green tea each day was shown to lower body weight by 5.6% and to decrease abdominal...

Why chiropractic? (Opinion)

4/20/2011 - A better way to health is to make sick people well, the natural way. Chiropractic emphasizes body engineering, postural stability, vertebrae adjustment and dynamic, self-regulating, control systems. It is spectacularly successful and decidedly economical. Discontent over present day medical care...

Vitamin C protects and heals the body from radiation exposure

4/17/2011 - With the current nuclear reactor event in Japan people are running to the stores to fill up on potassium iodine. Many other options are available to avoid radiation contamination and detox the body. Unlike iodine, which can cause some adverse conditions if taken in doses too large or too long, there...

Oxygenate your body - How to restore oxygen balance and help prevent disease

4/16/2011 - In my health practice, I have found many people don't realize that oxygen is one of the primary catalysts for energy and optimal health in the human body. Oxygen plays a vital role, not only in our breathing processes but in every metabolic process in the body. Nutrient compounds inside our cells...

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