Body news, articles and information:

Stevia vs. Splenda - choosing the right sweetener

11/14/2014 - As the dangers associated with refined sugar consumption go mainstream, many people are looking for safe alternatives to satisfy their sweet tooth. And two of the more popular sweetener alternatives on the market today, Stevia and Splenda, claim to provide a safe dose of sweet without the calories and...

Top 4 ways you can get a parasite infection

11/14/2014 - It is estimated that up to 90% of us will have a problem with parasites at some point in our lives. While living off the human body, these little critters can cause a variety of acute and chronic illnesses, and all to often, we don't realize they are the cause. Whether it is lice, mites, ticks, fleas,...

Mercury, root canals, cavitations - Is your mouth killing you?

11/13/2014 - Few people are aware that auto-immune disease, chronic illnesses, and acute illnesses may be related to mercury poisoning from dental fillings or unresolved infection involving a root canal or extraction. In our society, conventional medicine and conventional dentistry both separate the mouth from the...

Top 4 ways to improve liver function

11/12/2014 - Living in a world that has toxins at every turn has left our liver function in a hot mess. Everyday touches with toxins in our food, air, water, personal care, and household products has slowly but surely created a burden on this hard working organ that has compromised our ability to detoxify properly...

Brain fog - What causes it and how to increase your cognitive performance

11/12/2014 - I'm sure everyone has experienced a foggy brain at some point in their lives. Whether it was caused by lack of sleep, a hangover, or an illness, a brain that refuses to fire on all cylinders can be very annoying. True brain fog is more that an aggravation - it's debilitating and frightening. You feel...

Boost your brain power with these 3 superfoods

11/11/2014 - One of the first things people notice when feeling tired or sleep deprived is a lack of mental clarity. Focus becomes hampered, brain fog sets in, and it's a fight to get anything done that requires any cognitive capacity. Although this is likely a result of many different factors, there are some...

Amalgams ruin lives; here's what everyone should know about mercury fillings

11/10/2014 - Brian was an honor student at age fourteen. Within a month after his trip to the dentist, his world changed. Suddenly he experienced ongoing fatigue and a "brain fog" so severe he could not concentrate for more than ten minutes at a time. Honors classes became a thing of the past, while Brian, who had...

How root canals lead to a diseased body and what you can do to about it

11/9/2014 - Melanie was a young mother of two children and a housewife when she became ill. First her ear began popping every time she swallowed and she could feel the pressure of fluid in her ear. Soon it was hard to swallow. Gynecological problems were followed by systemic symptoms of overwhelming pain and fatigue....

Weapons are easily concealed from TSA's X-ray body scanners

11/8/2014 - The Transportation Security Administration (TSA) has been under plentiful scrutiny since installing X-ray scanners back in 2007. These new scanners replaced metal detectors at a cost of more than $1 billion across 160 American airports. The cost is exorbitant, and there is also the worry of radiation....

Overcome adrenal fatigue naturally

11/6/2014 - In this period of higher mental stress, poor nutrition, pervasive toxins, and overuse of stimulants, it has become difficult to properly support the adrenals. As a result, people have become afflicted with poor energy, bad sleep, obnoxious cravings, and a roller coaster of emotions. There are several...

The dangers of intestinal plaque and how to get rid of it naturally

11/4/2014 - When we think about plaque, we often think about our dental or coronary health. Although these are two things you definitely want to be plaque free, they may not be nearly as important as breaking up plaque in your intestinal system. The ability to do that properly can result in exceptional health benefits...

5 easy ways to improve your health on a tight budget

11/3/2014 - There's no question that putting premium fuel into your body will cost more than making a meal plan around Ramen noodles. However, higher quality nutritional and lifestyle choices over time will create a higher quality of life, so the investment is certainly worth the return. Unfortunately, adjusting...

How to optimize the immune system naturally

10/31/2014 - In the search for the cure to multiple diseases, we find ourselves running, singing, and eating for charities that are committed to throwing a dump truck full of money at scientists who then have the monumental task of creating a "nuclear" weapon that can single-handedly destroy the disease in question. Meanwhile,...

Pharmaceuticals rob your body of nutrients, making you immunosuppressed and vulnerable to viral pandemics

10/30/2014 - With all the talk lately about Ebola and its potential to hop continents and spark a global pandemic, it is important to keep in mind that Ebola doesn't kill just anyone -- it is particularly virulent in those who are immunosuppressed, which is why it is crucial for you and your family to take steps...

The most dangerous place to be right now during this Ebola outbreak

10/23/2014 - As Ebola continues to systematically spread throughout various geographic locations, one has to begin to put together their own plan of personal responsibility in order to have the best possible outcome should they become exposed to the Ebola virus. Part of this plan should entail staying away from...

Best foods to detoxify the body

10/22/2014 - The benefits of detoxifying the body go well beyond merely striving to help it bounce back after a weekend of unhealthy eating or drinking. In fact, the flushing out of toxins on a regular basis helps eliminate harmful substances that gradually accumulate in the blood and, in turn, wreak havoc on the...

Why eating healthy doesn't always result in the health you desire

10/20/2014 - When deciding to finally become healthy, one of the first things we evaluate and change is the food we put in our mouth. After all, nutrition is the fuel our body runs on and to get premium results we need the best fuel, right? Turns out that is only partly true, as many people are figuring out that...

Top ways to keep the body and the environment as healthy as possible

10/17/2014 - With so much competition between brands, many of which cleverly phrase product names and ingredients in misleading ways, it's often hard to keep track of what's truly healthy anymore. Labeling often has mixed messages; for example, we've reported on the fact that the FDA doesn't have a set standard...

What causes multiple sclerosis?

10/17/2014 - Multiple sclerosis (MS) affects the central nervous system and normally occurs in early adulthood. It usually affects people between the ages of 20 and 40, with women being 2 times more likely to be diagnosed with MS than men. MS has been considered one of medicines least understood diseases, but recognizing...

Ebola front lines: 79,940 more body bags needed in Liberia

10/16/2014 - As Halloween approaches in America, with all its scary, fake costumes, decorative tombstones and thoughts of death, West Africans are scrambling to survive a truly frightening, life-and-death pandemic. Many questions remain unanswered surrounding the mysterious Ebola, which is haunting West Africa like...

Detox vs. fasting - which one should you choose?

10/10/2014 - There is a huge difference between detoxification and fasting, and yet the words tend to be used interchangeably. To detox is to facilitate the removal of toxins from the body whereas fasting is a severe restriction of calories. A fast may be a water fast where no nutrients are consumed, but the typical...

America's youth adorning their bodies with demonic, 3D tattoos

10/9/2014 - The tattoo craze has gone from bad to worse. And it's not just in America actually. Folks from Europe and Japan have also gone beyond regular tattoos and into 3D tattoos and even gone to extreme body modifications that are actually plastic surgeries performed mostly by "evolving" body artists otherwise...

6 undeniable reasons you are overweight

10/9/2014 - The commonly held assumption that being overweight is simply a mathematical formula of calories in and calories out is an outdated way of thinking that needs to be changed. Weight gain is often a complicated dynamic between one's culture, environment, exercise habits, eating styles, genetics, and biochemical...

The best way to help your body protect itself against Ebola (or any virus or bacteria)

10/1/2014 3:19:21 PM - With the threat of the Ebola virus spreading, there is a need to understand what natural options are readily available to you in case you don't want to be subjected to conventional medical treatments and infected patients in hospitals. The only proven system to help eradicate the Ebola virus is your...

How to rid the body of internal parasites

9/30/2014 - Three main categories of parasites include protozoa, helminthes, and ectoparasites. Protozoa parasites are single celled organisms that live inside the body. Helminths are multi-celled organisms that live inside the body like flatworms, ringworms, roundworms, and tapeworms. Ectoparasites are parasites...

Why detoxification is so important, and how to do it right

9/19/2014 - To many, the word detox is just one of today's buzzwords--not a means to gain health. Others think of detoxing as a form of starvation. Nothing could be further from the truth--not if you do it right. We live in a world filled with chemicals. They are in our water, in our air, and in nearly everything...

Are smoothies really so healthy? Here's how to make sure yours are

9/18/2014 - Smoothies are popular these days. We drink them as an alternative to unhealthy drinks or as a meal replacement. But are they really healthy? They can be. The question is: What's in your smoothie? At some smoothie stands, smoothies are made with 3 basic ingredients: frozen fruit, fruit juice,...

Symptoms of candida overgrowth

9/10/2014 - Chances are, you have Candida overgrowth. We all have Candida, just like we all have bacteria. And like the microbes in our gut and the rest of our body, it's all about balance. The problem is that in this day and age, our modern sugar laden, refined, and processed diet feeds Candida. Here is an...

Body care from your kitchen

9/10/2014 - Most body care products that you buy from the store are full of harmful chemicals and toxins that don't even clean your skin or hair properly. The products that are natural and organic that actually work are expensive. There is a perfect combination of inexpensive ingredients you can find in your kitchen...

5 ways to increase your longevity and quality of life

9/4/2014 - Deep down, we all have a deeply rooted desire to live a long and high quality life. Modern medicine is certainly enabling us to live longer, but often at a cost that creates a much lower quality of life. So how do we live a longer life and also enjoy the high quality that we all wish we could capture,...

The many important roles of protein in the body

8/29/2014 - Proteins are large, complex molecules constructed from a set of 20 amino acids, 8 of which must be obtained through diet and are not produced naturally by the body. Each protein's specific function is determined by its amino acid arrangement, and these arrangements can vary considerably. While most...

Addiction - 3 not so well known causes

8/28/2014 - Addictions affect millions of people in the United Sates, and alternative medicine believes conventional medicine fails at treatment, as they do not recognize the genetic and biochemical imbalances that research has shown to be at the heart of addiction. Often perceived as a lack of will power, addiction...

Guns, bombs and weapons can all be snuck past TSA agents, even while they ogle at naked images of passengers

8/27/2014 - Teflon tape, molded plastic explosives and hidden handguns were all used in concealment techniques and tricks that enabled a group of researchers to hide banned and dangerous weapons and substances from Rapiscan Secure 1000 machines previously used at Transportation Security Administration airport checkpoints,...

Top 6 causes of headaches and what you can do to take care of them naturally

8/23/2014 - At some point in one's life, a headache is going to cause some physical grief. The most common response is to pop an over-the-counter medication to relieve it. This will often eliminate the painful physical symptom, but it does nothing to help prevent the headache from happening again. Since headaches...

5 proven ways to prevent and treat arthritis

8/19/2014 - Millions of people suffer from some form of arthritis. Since arthritis is commonly believed to be incurable, the standard medical response has been to simply prescribe medications to reduce the symptoms. This does nothing to heal the actual root of the issue, and only covers up the problem while potentially...

How colon damage occurs and how to cleanse it

8/18/2014 - There is an epidemic of digestive disorders occurring in North America, and it comes from a foundation of poor nutritional habits, negative emotions, and improper activity and rest. This results in various disease labels and conditions that ultimately end with prescriptions and surgeries, which only...

Cilantro may chelate heavy metals from the body, studies find

8/12/2014 - There are many good reasons to add more cilantro, also called coriander or Chinese parsley, to our diets. This aromatic green herb, which is popular in Mexican cuisine, is bursting with vitamins, minerals, antioxidants and phytonutrients. It is also a proven antiseptic, antifungal and anti-inflammatory,...

6 holistic approaches to a fever

8/6/2014 - Conventional doctors have been taught to treat every symptom that comes to their attention. As an example, medication is often prescribed to reduce childhood fever. Yet fever is the body's mechanism for destroying viruses and bacteria. Work with the body and reduce a fever naturally by using these holistic...

Understanding cancer and how it develops

8/5/2014 - Despite decades of research, with billions of dollars spent each year, the war on cancer has been a dismal failure. Most people equate cancer with death, or at least, an excruciating journey back to health filled with physical debilitation and pain. However, just like any disease process, the first...

Detoxing from the outside in

7/29/2014 - Our bodies are subject to many harsh chemicals in the air we breathe, the food we eat and the body care products some of us lather on our skin. If the toxins remain in the body it is possible for our organs to become increasingly toxic leading to all kinds of possible illness. It is possible to recognize...

The top 15 healing actions of herbs

7/28/2014 - A great deal of pharmaceutical research has gone into analyzing the active ingredients in herbs to find out how and why they work. In some cases, the action is due to a specific chemical present in the herb or it may be due to a complex synergistic interaction among various constituents of the plant....

8 ways zinc turbocharges your body for peak performance

7/21/2014 1:03:37 PM - In a research review published in the journal Comprehensive Reviews in Food Science and Food Safety in July, Indian researchers cataloged more than eight separate, research-proven health benefits that zinc plays in the human body. Zinc is a metal that functions as an essential nutrient in the body....

The real reason air travel is dangerous

7/18/2014 - Some people are nervous when it comes to air travel, and for good reason. The publicity of events like American Airlines Flight 11 and United Airlines Flight 175 that crashed into the North and South Towers of the World Trade Center complex, US Airways Flight 1549 that crashed into the Hudson River...

Have the chills? Try vase breathing, part of a meditative technique shown to increase core body temperature

7/17/2014 3:41:32 PM - As most health-conscious people are aware, healing the body without costly and potentially dangerous prescribed medications and treatments is possible. A change in both dietary lifestyle and mindset can put one on a path that reverses certain ailments, if not cures them completely. From skin conditions...

Six distinct benefits of eating a primarily whole foods, plant-based diet

7/14/2014 - People are catching on that a whole foods diet is a superior approach to achieving optimal health. Consuming plants directly from nature in an unadulterated format just seems to be the right thing to do and the way we feel confirms it. However, if one needs more convincing, here are six distinct benefits...

Three refreshing and cleansing juice recipes for summer

7/12/2014 - Summer is a great time to create refreshing and cleansing juices. With summer produce and hotter temperatures in full swing, it is the perfect way to keep cool and nourish your body with nutrients that can be lost in the summer heat. Here are three recipes that can get the juice party started. Summer...

The importance of pure drinking water and recommendations to optimize hydration

7/10/2014 - The importance of high quality drinking water is vastly understated. Compromising approximately 75 percent of the body, water is found both inside and outside the cells and is the basis of all body fluids including blood, lymph, saliva, digestive juices, urine, and perspiration. Therefore, an unadulterated...

Real-life body snatchers: deceased woman's body stolen for medical research

7/7/2014 - The family of a New York City woman who recently died of old age is threatening to sue after the woman's body was apparently stolen and almost used for medical research without permission. The New York Daily News (NYDN) explains that 85-year-old Aura Ballesteros, who died peacefully in her sleep on...

10 Healing herbs and spices for optimum health

7/1/2014 - Spices are widely used for increased health and well-being. Young adults, the elderly and anyone who is looking to find a healthier way of living can benefit from using spices when they cook meals. Just adding a few tasty spices to a meal is all that it takes. For those who are not likely to cook, or...

Causes and symptoms of enzyme depletion

7/1/2014 - Enzymes are substances that make life possible. They are needed for every chemical reaction that takes place in the human body. Without enzymes, not activity at all would take place. Neither vitamins, minerals, nor hormones can do any work without enzymes. This is what makes enzyme depletion especially...

Vitamin D deficiency could be linked to early death, study finds

7/1/2014 - A lack of vitamin D might be linked to early death. Vitamin D is common in milk, cheese and other dairy products. It is known by most to come from the sun, and getting sunlight is a part of many exercise regimens. The lack of this vitamin may be more detrimental than first noted by scientists. Without...

Skip the deodorant and eat an orange: Natural ways to combat body odor

6/29/2014 - Most people attempt to cover up their body odor with a variety of products ranging from deodorants and scented body washes to creams and fragrances. However, a majority of these products have been linked to having a negative impact on health as well as the environment. In the case of deodorant, many...

The stunning health effects of magnetic fields on our physiology

6/29/2014 - The world is surrounded by magnetic fields generated by the earth, solar storms, changes in the weather and everyday electrical devices. Recently, scientists have discovered that external magnetic fields can affect the body in both positive and negative ways, and the clinical observations are serious...

How the detoxification system works and what happens when it fails

6/27/2014 - When the world we live in becomes infiltrated with toxins from every conceivable angle, it's not time to panic, but to become aware of how the body works and how to support the system that eliminates these unwanted agents. A strong understanding and toning of this system could easily be the most important...

The benefits and drawbacks of juicing

6/26/2014 - One of the first things that people typically decide to do when they wish to become healthier is juicing. Whether it is a daily juice or a juice fast, it is an easy way to incorporate beneficial levels of probiotics, enzymes and nutrients into the digestive system without the digestive drain. However,...

Lab results reveal this truly superior source of probiotics

6/25/2014 - People are catching on to the fact that probiotics are an essential requirement for living a healthy life. With over 100 trillion bacteria in the body, the proper balance of these bacteria is paramount to good health. But what is the most superior source of probiotics, and how much better is it than...

4 reasons dental problems are causing illness in your body

6/24/2014 - Teeth have been treated as tools rather than a living part of our physiology. They have been pulled, drilled, and filled, and as a result, significant damage has been inflicted to the rest of the body. This is why it's vitally important to understand the four reasons dental problems are causing illness...

Ten ways mercury is toxic to the body

6/19/2014 - There are many elements that are useful to the proper functioning of the body, but mercury is not one of them. It has zero value for its proper functioning and should be considered one of the most dangerous toxins that one is exposed to due to its degenerative side effects and indiscriminate prevalence...

Acupuncture: From quack science to proven medical treatment

6/18/2014 - There are many alternative treatments that have been considered (and still are) as quack medicine by the all-seeing and all-knowing conventional medical model. However, as science and results began to prove their legitimacy, conventional wisdom was forced to acknowledge their efficacy. Acupuncture needles...

Fruits, foods and drinks that revitalize and restore body, mind, and spirit

6/15/2014 - For centuries, ancient peoples have turned to certain foods and drinks for restoring body and mind back to balance. Mother nature truly does provide real miracle gifts for us to use to revitalize our spirit during or following challenging days. Here are some miracles from nature (and one from the hand...

What your body is trying to tell you: three common signs of an imbalance

6/11/2014 - The human body is an amazing machine. It's comprised of approximately 7,000,000,000,000,000,000,000,000,000 (7 octillion) atoms. Each day, the human heart pumps nearly 2,000 gallons of blood. As if that wasn't amazing enough, it may surprise you to know that human bones are four times stronger than...

Top 5 ways to detox properly

6/9/2014 - It's spring and people are ready to rejuvenate, and with this often comes the plans of a detox. Although spring is a good time to consider this important practice, many people go at it with reckless abandon that compromises their results. So before you go on a 21-day juice fast, consider these important...

4 powerful probiotic foods that help bulletproof the immune system

6/4/2014 - With estimates that the body has 10 times more bacteria than cells (approximately 10 trillion), it becomes pretty clear that maintaining a proper bacterial balance is vital for long-term health. An important factor in that balance is plenty of probiotics (good bacteria) in order to keep the optimal...

6 foods and herbs that solve the most dangerous health issues right now

5/29/2014 - Variety is the spice of life, and the more different types of nutritious foods that can be worked into a healthy lifestyle the better. However, there are often times where certain foods and herbs would be very beneficial to take on a daily basis based on the current challenges in public health. Fermented...

Top 8 superfoods that can heal your entire body

5/28/2014 - The grocery aisles have displayed foods for decades that are nutritionally deficient. Poor soil conditions combined with seed engineering and processing have left people with poor choices. Consider these eight superfoods to get the required nutrients for optimal body function. Aloe veraAloe vera...

Top 5 sources of plant protein

5/27/2014 - Good quality sources of protein are widely available, and many of them come from outside the animal kingdom. It's time to identify the top sources of highly digestible plant protein with the most benefits for your health. Chlorella Chlorella is garnering more and more attention as a superlative...

A step-by-step guide to removing heavy metals from the body using chlorella

5/27/2014 - Along with radiation poisoning, heavy metal toxicity is one of the most pressing health issues of our time. Our environment is absolutely saturated with mercury, aluminum, lead and other metals that constantly enter our bodies through the food we eat, the skies we pollute and countless other ways. Unsurprisingly,...

12 potent herbs to enhance immune function

5/20/2014 - There are numerous herbs which are known, both through traditional knowledge and modern scientific research, to benefit the immune system. Typically, such herbs work by directly attacking and destroying disease-causing pathogens, increasing the numbers and/or activity of immune cells in the body, or...

Have you tested your levels of oxidative stress and anti-oxidant biomarkers?

5/18/2014 - Oxidative stress is a constant force in our everyday life. When our body is able to handle and adapt effectively to the oxidative stressors we are able to get stronger and healthier. However, when the stressors become too much for our body to adapt to, we get weaker and sicker. Elevated oxidative...

USDA fast becoming extremist paramilitary group with bid for ballistic body armor, trauma plates

5/16/2014 - The federal agency responsible for certifying foods as organic is on a paramilitary extremist splurge, bidding on automatic submachine guns (see yesterday's article for proof) with night sights and 30-round magazines. Now, Breitbart journalist AWR Hawkins has uncovered yet another solicitation by...

Cleansing for a healthy pregnancy

5/13/2014 - Pregnancy is the most important time in a woman's life. The state of a woman's body has direct relation to her ability to conceive as well as on the health of her growing baby. A woman's choice prior to getting pregnant has lasting effects on the health and development of the baby. Preparing the body...

Chernobyl scientist discovers antioxidants help body adapt to radiation

5/12/2014 - Research on birds living near the Chernobyl nuclear disaster area adds more proof that antioxidants are able to protect the body from radiation damage. The study was published in the journal Functional Ecology on April 24. The meltdown, explosion and fire at the nuclear power plant in Chernobyl,...

4 major screw ups with your sun exposure and how to correct them

5/12/2014 - The sun is a major healing force and is responsible for sustaining life on this planet. However, in recent years it is more recognized for its damaging effects than how it can positively affect someone's health. This is due to an improper relationship with the sun, however, with some slight adjustments...

4 ways to make bath time more therapeutic

5/8/2014 - Nothing beats a hot bath on a cool winters night, or when one needs to relax and let the troubles of the day wash away. The simple act of bathing has benefits related to hygiene but the benefits increase dramatically when these 4 things are incorporated into your bath time routine. Magnesium flakesMagnesium...

3 essential components required for true health

5/7/2014 - There is no shortage of things people can do in order to live a healthier lifestyle. In fact, the frustration often lies in how much there is TO do, and not knowing where to start! If that is the case, start with these three fundamental factors and get started on the path to true health. Vitamin...

Heal hypothyroidism in 4 simple steps

4/24/2014 - Creating an optimal hormonal balance is one of the best things one can do for their health. Fully functional hormones will increase energy, improve sleep, reduce anxiety, and much more. Learn to heal hypothyroidism by incorporating these four simple steps. Foods to eat The most common nutritional...

Texas woman becomes weight loss sensation after ditching diets, losing 160 pounds with healthy food choices

4/21/2014 - Forget fat diets... and don't leap into unhealthy shortcuts like bariatric surgery. The new weight loss paradigm is based on making informed, daily choices about healthy eating. Using this simple system of avoiding liquid sugars and eating whole foods like quinoa and fresh vegetables, a Texas woman...

Why your detox is making you sick: Must-read article reveals dangers of aggressive detoxing

4/20/2014 - I can't tell you how many people have told me that a "detox" protocol made them feel extremely ill. They take detox supplements, pills or tinctures, and within a few hours they suffer dizziness, diarrhea, chills, outbreaks or even vomiting. These symptoms range from mild to severe, depending on the...

The body naturally craves healthy foods

4/20/2014 - What would people eat if they knew nothing of the temptations of freshly baked pastries and junk foods? According to Esther Hicks, the inspirational speaker of Abraham-Hicks that aims to instill messages of health and positivity to the masses, people would just crave "natural things." No GMOs, no...

Spring detox without the juice: Cleanse while eating real food

4/19/2014 - Notice how many juices are being bottled and sold on store shelves? We're literally being inundated by juice companies striving to get our attention to buy $10 juices by the dozens, ensuring we will get everything we need to clean out our systems if we just buy the juice. Yes, juice can be a powerful...

How arsenic blocks the body from removing other heavy metals

4/10/2014 - The dangers associated with the heavy metal arsenic extend far beyond just its direct effects on immunity and cognitive function. A recent study published in the journal Environmental Health Perspectives (EHP) reveals that chronic exposure to this deadly poison actually prevents the body from naturally...

Hormonal health - A traditional medicine approach

4/8/2014 - Early doctors of traditional medicine knew little about the hormonal pathways in the human body. The technology of the time did not allow them to make such observations and studies. They did, however, understand the essential principles of health, well being and regenerative hormonal balance to such...

Combating blood pressure with herbs

4/8/2014 - Controlling blood pressure with herbs is an important option, considering that one in four people in the United States suffers from high blood pressure. Many lose their lives to this silent killer every year. It is one of the leading contributors to heart disease and is not always obvious. It is exacerbated...

10 quick tips to overcome insomnia and ensure you're sleeping well

4/5/2014 - Good, uninterrupted sleep plays a great role in maintaining and improving human health, yet its importance is often underestimated and understated. During sleep, the body cleanses, heals and repairs. Not only does good sleep improve immunity and elevate mood, but studies have even linked lack of sleep...

The language of the body: Why just treating symptoms will never result in true health

4/4/2014 - Any body, whether it be animal or human, is a more complex creation than it appears. A body can be measured, seen and felt, but it is more than the simply physical. There is an unseen force that drives a body, a subtle life force energy, that separates the living from the dead. This life force, referred...

Man awakens in body bag as funeral home prepares to embalm him

4/4/2014 - You'd expect a scene like this in a slapstick comedy or cheesy horror film: A young man on his first day working in a funeral home starts unzipping a body bag containing a newly delivered corpse, then the corpse starts kicking the bag from inside. Yikes! But this scene had pretty much actually occurred...

Vaccines found to alter your body odor

4/3/2014 11:16:47 AM - Scientists from many disciplines work together at the Monell Chemical Senses Center, the world's only independent, non-profit scientific institute dedicated to its cause -- to focus on understanding the mechanisms and functions of taste and smell and define the "broad significance of these senses in...

Increase your energy with a spring detox

4/3/2014 - Springtime represents a great opportunity to detoxify the body. Don't ignore the dangers of heavy metal toxicity or environmental pollution which threaten human health. Everyone ought to consider the health benefits of a good detoxification program - especially for those suffering with chronic fatigue,...

Petroleum-based skin care: The #1 pore-clogging toxin sold in the USA

3/29/2014 - You hear it all the time from skin care companies and the slogans for their products: "Lock in the moisture!" Did you know that you are actually locking in toxins with toxins? Yes, your body is trying to perspire and sweat out the toxins, and breathe. And just what toxins are we talking about that are...

The three smallest bones in the human body are found in your ear, where they vibrate in response to sound

3/29/2014 - The three smallest bones in your body are all found inside your ear, and you would be completely deaf without them. Known formally as the malleus, incus and stapes (and informally as the hammer, anvil and stirrup, after their approximate shapes), all three of these tiny bones could fit easily on...

The devastating effects of adrenal fatigue

3/26/2014 - The adrenal glands are responsible for producing major hormones that help the body reproduce and adapt to stress. The adrenal glands produce over 50 hormones that are absolutely essential to your health and vitality. When the adrenals get overworked, it creates adrenal fatigue which can be devastating...

Enjoy better health with alkaline foods

3/11/2014 - By now, everyone knows just how important diet is to health. The foods that are eaten, as well as the quantities, often have a profound effect on the condition of the body. Of course, staying away from excess fat, sugar and additives is one component of eating well. High acid foods unbalance body...

Top 4 reasons your health is deteriorating

3/4/2014 - It seems we have many things to blame for our deteriorating health. We have our less than stellar genetics, our chronological age, and other "unknown factors". However, these are not the main reasons our health is going downhill, and it's time to reveal the main culprits. Lack of enzymes Enzymes...

Top 4 ways to reduce muscle and joint pain

2/27/2014 - It seems that nearly everyone is dealing with some sort of muscle or joint pain. We often blame it on getting old, too much physical work or exercise, or other phantom factors that we obviously don't understand. Regardless of our notion of how it happened, we all really want it to go away. Here are...

Could this gene mutation be the cause of your health problems?

2/25/2014 - Science has discovered certain gene mutations within many individuals that restrict their body's ability to effectively function. One of the most important mutations is methylenetetrahydrofolate reductase (MTHFR) polymorphisms. Researchers have found this defect in close to 50 percent of the population...

How to cleanse your body without losing your mind

2/21/2014 12:09:56 PM - Many Natural News readers know the intrinsic health value of body cleanses. But not all types of cleanses are for everyone. In fact, many of them -- especially juice-only cleanses -- can often lead to much stress, both nutritionally and emotionally. The good news is that cleanses don't have to be horrific...

Researchers say your body odor should be your new ID

2/14/2014 - Ever share a cab, an elevator or some other small space with someone who has an odor? Well, in the near future, our body odor will not need to be quite that pungent in order for us to be identified through technology. Just a hint of a smell will do. At least, that is what researchers at Universidad...

Top 5 hormone disruptors

2/13/2014 - We live on a planet that has completely destroyed the delicate dynamic that is our hormones. This imbalance has created sleep disorders, anxiety, weight gain, skin problems, cancers, and much more. So what has caused our hormones to become so disrupted, and how can we get the offenders out of our life? BPA...

TSA employee admits agents laugh at naked Americans, take pleasure in abuse of personal liberties

2/4/2014 - The unremitting conviction and laudable bravery of one former U.S. Transportation Security Administration (TSA) screener has given the world an inside look at what really goes on at one of the country's most hated and oppressive federal agencies. Jason Edward Harrington, a former TSA employee-turned-creative-writer...

7 superfoods that will prepare your body for pregnancy

1/26/2014 9:53:46 PM - These foods are powerhouses for priming your body for pregnancy. Supporting the growth and development of a child is no small feat! And your body will need to be nourished with high-quality organic foods in order to prepare your body for the new life it will soon support. Eggs and egg yolks Egg are...

The HCG diet: Could it be one answer to obesity?

1/15/2014 - While the HCG diet is a weight loss diet that many people haven't heard of and many don't understand. Online discussions surrounding the protocol, as well as its popularity among those wanting to lose weight, seems to be growing. Those who don't understand the HCG diet naturally want to know what the...

Reiki: A natural approach that supports healing

1/10/2014 - What is the mysterious energy technique called Reiki? Oprah and Dr. Oz both have raved about the benefits of receiving a Reiki treatment. Reiki can accelerate the healing process of the body, mind and emotions. Reiki helps release stress and creates balance. Maybe you just feel tired and rundown, but...

How a fever benefits your health

1/3/2014 - Most of our society lives with the idea that health is a state of "feeling good" and "not being sick or diseased." We fear contact with bacteria, viruses and other microorganisms. We use antibacterial soap, sprays, pills, potions and lotions. We are constantly "gearing up" for the next big flu pandemic,...

The detrimental effects of magnesium deficiency

12/20/2013 - Magnesium is one of the most abundant minerals on Earth and one of the most important for the human body. It is estimated that over 80% of Americans are deficient in it. Magnesium deficiencies cause a myriad of health problems that are very rarely ever diagnosed by most health authorities. Magnesium...

Biophotonic rhythms are an essential factor for human health

12/19/2013 - Regular sun exposure is one of the most basic human genetic requirements. Sunlight provides biophotons in the form of ultraviolet (UV) radiation. These biophotons help to energize our cells and stimulate vitamin D3 production. Biophoton absorption and rhythmic expression in our bodies enhances immunity...

Research shows chocolate's catechin content helps patients lose weight, similar to green tea

12/2/2013 - The myth that high-calorie food like chocolate causes weight gain has been clinically debunked by researchers at the University of Granada. A comprehensive study, funded by the European Union, reveals evidence that greater chocolate consumption actually lowers body mass index and central body fat in...

Beneficial effects of AFA on adult stem cells make it the anti-aging algae

11/24/2013 - Studies have revealed that the consumption of Aphanizomenon flos-aquae (AFA) has beneficial effects on adult stem cells. That's great news for those concerned about the effects of aging, because stem cells are incredibly important to our health, playing a major role in the ability of the body to age...

Detoxify your body with this daily oil pulling routine

11/23/2013 - Oil pulling, also called oil swishing, is an ancient Ayurvedic folk remedy that involves swishing oil around in your mouth to draw toxins from the body. Though oil pulling is usually recommended for treating mouth-based conditions such as halitosis, gingivitis or oral plaque, it actually benefits the...

Top five weight loss detox plans

11/19/2013 - Every day your body absorbs a wide range of substances, depending upon your diet and environment. From coming into contact with pollution in the air to consuming unhealthy foods packed with chemicals and preservatives, there are many ways in which your body can be exposed to toxins - and these rarely...

What is selenium?

11/16/2013 - Selenium was first used as treatment for dandruff but this essential trace mineral (required only in small amounts by the body) has enjoyed certain breakthroughs connected with its role defining its importance in the overall nutritional schema. When taken together with beta carotene, vitamins E and...

Follow these simple tips to keep from getting dehydrated

11/14/2013 - For most people the concept of thirst or dehydration doesn't get much thought dedicated to it on a daily basis. Live until you get thirsty, then drink until you no longer thirst, and then continue living until you thirst again... right? Not quite. Most people treat thirst like a fuel gauge, but its...

Health basics: What is your body really doing today?

11/13/2013 - Is your body beating back infection today, maybe some carcinogens, mutated bacteria and processed, irradiated food? Is your liver trying to cleanse you of the bleach you eat (white bread, white flour, white pasta, white sugar etc.) or maybe your intestines are just trying to expel the mites, scabies,...

Love yourself and love your body - Treatments with tea tree oil

11/6/2013 - Tea tree oil is an essential oil that has a number of extraordinary uses. It is especially useful and effective when used as part of a beauty regimen or to treat medical conditions and skin ailments. Below are some excellent suggestions for use. Clear and sootheTea tree oil is fantastic for treating...

The remarkable health benefits of Epsom salt baths

11/2/2013 - Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning and detoxifying the body. These salts are very inexpensive and can be purchased at bulk discounts in garden centers nearly...

Healthy gut bacteria help body regrow intestinal cells, surprised researchers discover

10/31/2013 - It is becoming common knowledge that the human intestinal system is dependent upon a diverse and populous mix of beneficial bacteria in order to maintain strong immunity and to function as designed. But new research out of Georgia has shown, perhaps for the first time, that natural gut bacteria is also...

Curing cancer the natural way

10/25/2013 - If you are diagnosed with cancer, there is only one course of action available: chemotherapy and/or radiation. What big pharma doesn't want you to know is there are things you can do to treat cancer that are possibly more effective and much easier on the human body. By testing your own pH level and...

The super detoxifying power of infrared sauna

10/23/2013 - The modern world is full of environmental toxins. It is estimated that there are over 80,000 toxic chemicals used regularly in the US. There are over 500 chemicals stored in our body, and the average individual has at least seven pesticides tested in their urine. It is imperative to have a daily detoxification...

Reiki and fertility: Getting the body in balance to increase fertility and pregnancy odds

10/23/2013 - Reiki, a Japanese energy modality, may seem difficult for the logical mind to understand, but that is because, in the western world, we tend to comprehend only what we can see. When we look at the human body, we see the biological aspects of bones, skin, hair etc. as well as the chemical components...

Healthy food and drink choices that can treat, cure type-2 diabetes

10/16/2013 - The average diabetic is more than likely used to hearing all about the types of things he or she should not be eating and drinking. But how often are diabetics advised about what they can, and should, be eating and drinking, particularly as these foods pertain to treating and even reversing diabetes? There...

Reiki: A natural approach that supports healing

10/15/2013 - What is the mysterious energy technique called Reiki? Oprah and Dr. Oz both have raved about the benefits of receiving a Reiki treatment. Reiki can accelerate the healing process of the body, mind and emotions. Reiki helps to release stress and creates balance. Maybe you just feel tired and rundown,...

Five great ways to fortify energy supply to your body

10/15/2013 - Most people today lead busy lives and often require quick energy fixes to fight off fatigue during the day. Energy drinks and bars can bring temporary relief. Experts, however, have raised concerns about the harmful food chemicals, such as caffeine, sugar, and other stimulants, that they contain. Harmful...

High levels of dietary acid destroy important body functions

10/13/2013 - Acid is naturally in the foods that we eat. Some acid in the body is not a bad thing, but when it is in abundance, it can be dangerous and cause the body great issues. Acids can be found in foods like fruits, but these acids are not harmful. The harmful forms of acids come in foods like fried foods,...

Resveratrol keeps fighting cancer even after body breaks it down into other compounds

10/9/2013 - Researchers from the U.K. have made a breakthrough discovery with regards to resveratrol, the well-known antioxidant compound in grape skins that is hailed for its incredible anti-aging and anti-cancer benefits. A team of scientists from the University of Leicester's (UL) Department of Cancer Studies...

Systemic enzymes offer powerful immune support

10/1/2013 - The human body uses enzymes to carry out virtually every metabolic function. While supplemental enzymes play an important role in optimizing digestion, taking enzymes outside of meal times has a powerful effect on the body's immune response. Using a wide array of different enzymes can provide a full-body...

The big lie of genetics exposed: human DNA incapable of storing complete blueprint of the human form

9/28/2013 - The curse of being a critical thinker is that you can't turn it off, I've discovered. So you become a critical thinker about everything you've been told or taught, and as it turns out, most of what we've all been taught about genetics is a lie. But don't take my word for it. Join me as we take an...

Detoxing the body of parasites - Discover the best herbal remedies for banishing these health destroying intruders

9/27/2013 - Linked with cancer, seizures, asthma and more, parasites are an invisible, yet very real, threat to health. Difficult to diagnose, physicians and medical personnel often miss the connection between a parasitic infection and serious disease. It is estimated that a majority of Americans harbor parasites...

Surprising foods that affect body temperature

9/25/2013 - The heat inside the human body has a huge say on how it adapts to temperature changes. Natural adaptation dictates that the body must cool down when the surroundings are hot, and it must warm itself up when the surroundings are cold. While homeostasis plays a huge role in adjusting body temperature,...

Top five fats for a healthy body and mind

9/16/2013 - Fat has become somewhat of a blacklisted word in the eyes of the grocery shopper. A leery eye is poised to locate and eliminate any product from consideration that has what they deem to be excess fat content. While it may be true that the fats in labeled food products often contain the type we want...

Detoxify your body with five cleansing techniques

9/13/2013 - Contaminants in air, food and water attack our cells and even our DNA, contributing to disease and aging. When toxicity in our body reaches a threshold, we often start to exhibit symptoms including frequent colds, irritated eyes, headaches, fatigue and much more. To enjoy improved health, make detox...

Juice feasting can heal Lyme disease naturally

9/9/2013 - Lyme disease is the most common tick-borne illness in North America and Europe. Deer ticks, which feed on the blood of animals and humans, can harbor the bacteria - Borrelia burgdorferi - and spread it when feeding. You're more likely to get Lyme disease if you live or spend time in grassy and heavily...

Cucumbers - Good for the body and other things

9/3/2013 - Nature really does give us the best cures for our health. There are many fruits and vegetables that do wonderful things for our health. One such fruit is the cucumber. The cucumber is a very diversified fruit; not only can it do great things for the inside of our bodies, but it is beneficial for the...

Muscle loss and Celiac disease

8/27/2013 - Gluten is linked to Celiac [Coeliac] disease almost 100 percent of the time, but the fact is that Celiac disease is just one of hundreds of manifestations from gluten damage. There are over 300 disorders scientifically linked to gluten and clearly it is impossible to cover that list in one article,...

Radiation Response Superfood Combo on sale now at the Natural News Store

8/27/2013 - By popular demand, we've put two of our best superfoods on sale in a combination pack called the "Radiation Response Superfood Combo." Both of these superfoods are, of course, tested for radiation and have been confirmed as radiation-free using a timed radiation detection test. Both are also widely...

Seven ways to rid the body of cancer

8/24/2013 - Prof. Martin Rocken, Director of the Department of Dermatology of the University Medical Center Tubingen, and his team of researchers, have shown, reportedly for the first time, "that the immune system is able to drive tumors and tumor cells into a form of permanent dormancy." This is a nod towards...

Racism: the ultimate illusion

8/23/2013 - How sad things have become when we attack people simply because they may be of a different race, color, or religion than we are. The Hispanics hate the blacks; the blacks hate the whites; the Muslims hate everyone. In the inner cities where the colors and ethnicity is mostly the same (blacks and...

Use these five natural supplements to detox your body of toxic GMO foods

8/18/2013 - If you eat out at restaurants, purchase non-organic or processed foods from the grocery store, or even take vitamin supplements that have not been consciously crafted with quality ingredients, chances are you are routinely ingesting genetically modified organisms (GMOs) without even knowing it. And...

Popular ways to detoxify your body for better organ function

8/15/2013 - The human body is naturally equipped with the ability to detoxify with the help of the different vital organs including the liver and the kidney. The problem is individuals are exposed to a rather unhealthy lifestyle coupled with an equally unhealthy diet. Nutritionists and alternative healthcare proponents...

NY County officials use body parts of dead citizen for police dog training

8/10/2013 - Without question, the world is becoming less, not more, civilized the older humanity gets. The following is a case in point. Officials in Niagara County, in western New York, are being sued by the parents of Roger Dunn over allegations that a coroner took a piece of his body for canine police training...

Chronic stress depletes your immune system

8/9/2013 - Many experts have hypothesized that increased stress cycles in the body produce the environment for disease development within the body. Stress can come from a variety of sources in the mental/emotional form, chemical nature and physical realm. When the body is under increased stress, it responds by...

Why air travelers should exercise to beat jet lag

8/3/2013 - Scientific research is increasingly highlighting the benefits of exercise to help keep the body clock regulated. This information will be of particular benefit to jet lagged frequent fliers all over the world. One of the main problems of jet lag is that the time zone change causes the traveler to lose...

BPA causes devastating metabolic changes inside the body, study finds

7/17/2013 - The real threat from bisphenol-A (BPA), the nefarious plastics chemical linked to endocrine disruption, may have more to do with the substances produced when the chemical is metabolized by the body rather than with the actual chemical itself. A new study published in the journal PLoS One explains how...

Five must-have herbs for healing your body and mind

7/6/2013 - Mental health and physical health are so closely intertwined that properly addressing the ailments identified in one often requires also addressing potentially unidentified ailments in the other. In many cases, the most effective way to restore optimal health to both body and mind is to supplement with...

Safe and easy ways to get rid of body odor

6/28/2013 - Body odor can be one of the biggest problems people have. This provides a potentially humiliating scenario for any individual, limits his/her ability to interact with others, and even ruins one's self-confidence. It is for this reason that the use of deodorants is on the rise, especially among younger...

Invasion of the body snatchers: Big Food wants your soul!

6/28/2013 - Put it this way, the phrase "everything in moderation" doesn't work anymore. The cumulative effect of consuming toxins is overwhelming human bodies in no time now, and the short term effects of "everything in moderation" includes cancer, diabetes, high blood pressure, strokes and more. Bodies are being...

Transhumanism debunked: Why drinking the Kurzweil Kool-Aid will only make you dead, not immortal

6/25/2013 - In this article, I'm going to reveal how transhumanism is a dangerous, irrational death cult shrouded in the language of geeky cybernetics. In fact, the entire idea that you can "upload your mind to a computer" is complete junk science quackery, as you'll soon see. In case you're new to the term,...

Consuming certain beverages will dehydrate the entire body

6/17/2013 - Ever wonder what the actual water content is of some popular beverages? Coffee is somewhere around 98 to 99 percent water. Soda is about 90 to 95 percent water. Wine tends to range from 80 to 85 percent water. A light beer is close to 90 to 94 percent water. Tea is approximately 98 percent water. On...

Your body on meditation - the benefits are undeniable and endless

6/16/2013 - More than just a modern cultural fad, mindfulness meditation is increasingly proving to be a powerful healer both emotionally and physically. As evidenced by an accumulation of scientific research on the subject, mindfulness meditation has been shown to help repair damaged neurons in the brain and form...

Stubborn excess body fat that won't budge? Yoga can help

6/12/2013 - Not only is yoga exceptional for reducing stress, relaxing the body and taming disease, but it's also a fabulous method for shedding unwanted pounds. By increasing oxygen intake, unblocking energy and strengthening the endocrine system, this ancient practice can greatly improve weight control. Paired...

Cancer prevention: A traditional approach

6/11/2013 - The best time to treat a pattern of imbalance is long before it becomes a degenerative disease. That dreadful constellation of imbalances that we call cancer does not appear overnight. The diagnosis of cancer is preceded by a long history of physical and energetic influences and disharmonies. It takes...

Belly fat begone! Top 10 most insane ways to eliminate belly fat without diet or exercise

6/8/2013 - The bane of belly fat! Nobody likes it, and the internet is full of ads that promise all sorts of ways to get rid of it. Nobody wants to hear the real answer to the problem, however, because that comes down to eating fewer calories than you expend and suffering through the weight loss starvation experience. Instead,...

New study reveals how glyphosate in Monsanto's Roundup inhibits natural detoxification in human cells

5/24/2013 - The modern age of industrial agriculture and manufacturing has dumped heavy metals, carninogens, plastics, and pesticides into the environment at alarming rates. These toxins are showing up in most human tissue cells today. One distinct chemical may be trapping these toxins in human cells, limiting...

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