Black beans news, articles and information:

Research shows black beans are one of the healthiest foods on the planet

4/7/2015 - We all have heard about the importance of including brightly colored fresh vegetables and fruits in our diet, and how consuming them gives us a tremendous health boost - and this is undeniably true. However, in our quest to load up our shopping carts in the produce aisle, we might want to take a few...

A wonderful fruit: Black beans lower blood pressure, reduce degenerative disease and much more

7/15/2014 6:36:42 PM - Black beans contain proteins that act as antioxidants and can lower blood pressure and remove toxic metals from the body, according to a study conducted by researchers from Mexico's National School of Biological Sciences of the National Polytechnic Institute (IPN-ENCB). The findings were awarded...

Black bean broth: Treatment for arthritis, gout and joint pain

5/10/2013 - Treatments for arthritis and gout, such as home remedies like black bean broth, offer antioxidant protection, lower uric acid levels, reduce pain and inflammation, and should be made part of your home remedy arsenal. Anecdotal evidence shows that the broth of cooked black beans is a curative arthritis...

Research links eating cooked black beans to lowered risks of cancer

4/12/2013 - Research has shown that consuming cooked black beans leads to lowered risk and incidence of breast, colon, liver, lung, and prostate cancers. The exact mechanism of this phenomenon is unknown, but it is suspected that the phytochemicals of black beans, including phenolic compounds (flavonoids and tannins),...

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