Beetroot news, articles and information:

Five health benefits of beetroot

4/18/2014 - Beetroot, also often known as the beet, is a root vegetable that has been consumed since ancient times. Even the ancient Romans and Greeks thought beetroot had vitamins and minerals. In fact, today's studies prove that not only are they loaded with beneficial nutrients, but beetroot is an amazing way...

Three super juices that revitalize your health

10/3/2013 - You may have already heard that drinking fresh, organic fruit and vegetable juices can be beneficial to your health. But there are some kinds of juices that are particularly powerful. Here they are!

Beetroot juice

Research has shown that beetroot juice is effective in increasing energy...

Daily beetroot juice intake can lower blood pressure

4/25/2013 - According to a new study conducted by an Indian researcher, daily intake of beetroot juice can help lower your blood pressure. Hypertensive people who took an average of 8 oz of beetroot juice on a daily basis, saw their blood pressure drop by about 10 mm Hg. Researchers, however, said that the preliminary...

Beetroot juice is proven remedy for increased stamina

3/22/2013 - Drinking beetroot juice can boost your stamina and athletic performance, scientific studies have confirmed. One of the first such studies, conducted by researchers from the University of Exeter and published in the Journal of Applied Physiology in 2010, looked at seven men who consumed either 500...

Study finds that beetroot juice can lower blood pressure

3/19/2013 - Beetroots have long been treasured by health enthusiasts for their sweet taste, distinctive appearance, and nutritional value. Rich in trace minerals, high in dietary fiber, and bursting with antioxidants, they have been linked to lowered cholesterol, blood sugar control, and even treatment for dementia....

Recipe ideas - Enjoy healthy beetroot

6/4/2011 - Beetroot is an ideal vegetable for both sweet and savory dishes. Packed with health benefits, beetroot has an earthy bitter/sweet taste that makes it ideal to eat either raw in salads or cooked in soups and stews. Read on for some great recipe ideas. Baby beetroot is around the size of a golf-ball...

New study finds beetroot juice promotes brain health in older adults

3/16/2011 - A new study by researchers at Wake Forest University has shown that daily consumption of beetroot juice can promote brain health in older adults - a finding that could have great potential for combating the mental decline common in the elderly. The new findings add to a growing list of healthy benefits...

Beetroot juice lowers risk of Alzheimer`s disease and dementia

1/1/2011 - The results of a new study published in the journal Nitric Oxide: Biology and Chemistry shows the impact of beetroot juice on brain health. Researchers already know that beetroot juice is beneficial to heart health as it effectively lowers blood pressure. A new study demonstrated the extract could be...

Enjoy the Many Healthy Benefits of Beets and Beetroot Juice

10/15/2010 - When most people think about beets, they likely turn up their noses and think "yuck!" However, health-conscious people would be wise to expand their palette and discover ways to utilize and enjoy beets on a regular basis because the oft-maligned beet is one of the healthiest vegetables on the planet. Beets...

A Daily Dose of Beetroot Juice Can Beat High Blood Pressure

3/4/2008 - Researchers at Barts and The London School of Medicine have discovered that drinking just 500ml of beetroot juice a day can significantly reduce blood pressure. The study, published online in the American Heart Association journal Hypertension, could have major implications for the treatment of cardiovascular...

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