Anxiety news, articles and information:
 | 1/9/2012 - Depression lowers the spirits and drowns the eyes in sorrow, though tears aren't the only reason why depressed people sometimes can't see straight. Depression also caves in the chest, slumps the shoulders, and inhibits full breathing, usually forcing unhappy people to try to catch their breath by frequent...
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| 12/21/2011 - Anxiety and insomnia are health concerns which may appear together and are often also linked to depression. These three health issues have a significant impact on people's lives and on our national health care economy. Within any 12 month period, 18% of adults suffer from anxiety, while nearly 29% will...
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 | 12/2/2011 - Most smokers believe that nicotine is the root of their addiction, but there are actually 4,000 other chemicals in cigarettes creating anxiety and driving them to crave relief, which the nicotine brings, but only for about 15 to 20 minutes. The massive amount of toxic chemicals in cigarettes wreaks...
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 | 11/29/2011 - Magnesium is an essential mineral required to perform more than 300 critical biochemical enzymatic reactions within the human body. Optimal circulating magnesium levels are well known to promote cardiovascular health. Emerging evidence published in The Journal of Neuroscience explains the importance...
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 | 11/28/2011 - The Omega-3 fatty acids EPA and DHA continue to garner well deserved attention as essential components of human health. Researchers publishing in the journal Brain, Behavior and Immunity show that the long-chain fat duo significantly lowers elevated levels of systemic inflammation, the metabolic flame...
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 | 11/2/2011 - I've recently learned a lot about amino acid therapy from the medical director of Ranch Creek Recovery, a holistic drug and alcohol recovery facility located near San Diego, CA. Ranch Creek Recovery offers long-term residential treatment for severe addictions and amino acid therapy plays an important...
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| 10/10/2011 - What is a nervous breakdown? It's not a disease, as some materialists would like people to think. It's not a physical ailment like a broken leg or something. A nervous breakdown happens when a person cannot handle the burden, anxieties and pressure of his or her existence.
A person breaks down when...
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 | 9/25/2011 - The Jedi understand that fear and anxiety are natural phenomena you can't live without. If you were incapable of fear, then you might not hesitate to jump off a cliff just to see if you could fly. Anxiety is the body's natural mechanism to get you to pay attention to danger. Without it, your imagination...
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 | 9/20/2011 - Understanding why suicide is a side effect of smoking cessation pills is of ultimate importance to smokers considering taking the drug. Several lawsuits have been filed because the manufacturers of these pills do not provide ample warning.
Smoking cessation pills simply make anxiety and depression...
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| 8/2/2011 - Anxiety manifests itself differently in people, but symptoms may include a lack of energy, mental confusion, dizziness, fears or irritability. Eating the correct foods and taking certain supplements have aided many sufferers to combat anxiety attacks.
A diet high in refined sugars may contribute...
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 | 7/2/2011 - A sound diet, exercise, plenty of sleep - and escaping the concrete jungle of city life. All of these things contribute to a longer, healthier and less stressful life, according to new research.
While urbanites have long suspected it, scientists have actually identified what makes life in the big...
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| 6/29/2011 - Anxiety and depression are commonly thought of as mental ailments, but new research has found that they may actually originate from the gut. With more scientific backing added to the idea of preserving gut health, anxiety and depression are now associated with gastrointestinal disease, including irritable...
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| 5/25/2011 - We're all familiar with the term "gut feeling". As it turns out, the term may be more apt than we realize. In recent years, research has increasingly identified the role the gut can have on mood and behavior, leading many scientists to refer to the gut as the "second brain". Now, for the first time,...
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| 5/10/2011 - The brain is dependent on mood-boosting nutrients. When food lacks these essential nutrients, depression and anxiety can quickly set in. Typically, anti-depressants are prescribed to treat these problems, which in many cases can so easily be remedied by taking the correct nutrients.
This article...
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| 5/2/2011 - Depression is not a disease. Rather, it is a sign that your life is out of balance. Depression is a condition that has risen to epidemic proportions. It affects approximately 19 million Americans, almost 10% of the population. We are led to believe that it is due to a chemical imbalance in the brain...
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| 3/21/2011 - It doesn't matter that an ancient traditional herb has been used successfully for hundreds of years. It usually takes testing by western scientists to bring the herb's value to our attention, even while Big Pharma tries to conceal it. Such is the case with the ancient Ayurvedic herb used as tonic for...
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| 3/12/2011 - We know that there are many spokes in the wheel of wellness and ways to achieve it, the way to be it, requires that we be the hub of many of them. Our lifestyle choices of healthy food, water, exercise and sleep are paramount. Other spokes of course include our smiling, laughing, enjoying humor in general...
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| 3/2/2011 - In 2005, the National Institute of Health reported that 40 million Americans suffer from an anxiety disorder. The data collected indicated that much of this anxiety originated in dissatisfaction toward, or downright hatred of, their work. The 2000 annual Attitudes in the American Workplace VI Gallup...
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| 2/25/2011 - Feeling stressed? You`re not alone. In fact, being vaguely stressed, vexed, irritable, anxious and nervous seems to be an increasingly common state in this technological world. To combat this feeling of agitation, depression or unease, many turn to drugs (either prescription or recreational), alcohol,...
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| 2/20/2011 - Antidepressants, ADHD drugs and other psychoactive medications are not only damaging to one's health, they can also be life-threatening. Yet evidence abounds in support of exercise and other healthy remedies.
Various research studies over the past decade indicate that regular exercise has more long-term...
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| 2/19/2011 - These hard economic times bring along with them record stress levels as people cope with a variety of anxiety-inducing issues. Instead of resorting to prescription drugs, many people have begun to seek natural alternatives for controlling stress and anxiety.
Relaxing therapies like massage, yoga...
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| 2/3/2011 - A new study conducted by the Swiss has demonstrated that certain forms of meditation may help patients with MS. The particular type of meditation known as "mindfulness" is where patients simply train their mind to focus more on the moment rather than the past or future. It is precisely described as...
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| 1/18/2011 - Anxiety can affect our lives dramatically. In a time when our society is more stressed than perhaps ever before, feelings of anxiety have become an everyday occurrence in many people`s lives. Anxiety disorders are also becoming evermore prevalent. Because of this, natural anxiety remedies are more relevant...
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| 12/30/2010 - Serotonin is known as the happy hormone because the level or lack thereof greatly influences our moods and sense of well-being. Emotional stability is also affected by a number of other factors such as stress, diet, lifestyle and others. However, there is much one can do to naturally boost the levels...
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| 11/28/2010 - Living with anxiety is never easy. Situations that others can sail through without a thought can be crippling to someone with anxiety. The pharmaceutical drug regime has concocted an assortment of anti-anxiety medications, but many users report these drugs only mask symptoms, cause uncomfortable side...
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| 10/30/2010 - Virtually anyone who has ever had a dog will tell you that they have their own distinct personalities. Dogs also have emotions as well as their own individual fears and anxieties, the same as do humans. Is it any wonder then that we tend to humanize them? One of the most common and most difficult anxieties...
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 | 10/22/2010 - Who hasn't felt anxious before a test, or after some personal upset or accident? But sometimes anxiety can become chronic. And ongoing feelings of apprehension, fear or nervousness can rob people of their quality of life and even negatively impact their health. According to the American Psychological...
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| 10/6/2010 - If you've the habit of popping sleeping pills or tranquilizers like candy, this study could be a life-saving wake-up call for you: Taking sleeping and anxiety-relieving medications significantly elevate your risk of death!
Researchers at Universite Laval, Canada, found that using prescription drugs...
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| 8/20/2010 - The health and wellness benefits that massage offers are more abundant than once thought. Emerging research points to a growing list of advantages that range far wider than simple anxiety, tension, and pain relief.
One of the most interesting benefits uncovered is a possible link to improved immunity....
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| 8/2/2010 - When you're stressed out or feel like lashing out, it's amazing what a little chamomile can do. Chamomile has long been known as a relaxing, calming herb and chamomile contains substances that affect the same parts of the brain that anti-anxiety drugs do. In fact, Canadian studies tell us that chamomile...
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| 5/22/2010 - Gentle and soothing, the common herb lavender has strong analgesic effects useful for treatment of migraines and migraine-related depression. Migraine headaches are a neurological condition accompanied by debilitating and excruciating pain. Migraine sufferers often experience "missing time" for hours...
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| 5/6/2010 - Managing stress and relieving the symptoms of workplace stress can be accomplished by having a regular exercise routine. Regular and consistent exercise will not only alleviate stress but will also contribute to overall health and a feeling of well being.
Causes of Stress
Stress is an every day...
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| 4/22/2010 - Stress is the body's way of dealing with potentially dangerous situations, heightening adrenaline levels and increasing alertness. However, prolonged stress and anxiety can be detrimental to mental and physical health. Understanding stress and anxiety and how to deal with it in a natural way can help...
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| 4/8/2010 - Billions of dollars are spent yearly on the costs associated with depression and anxiety disorders. It`s no surprise when you consider the statistic that about ten percent of the US population suffers from depression. Most Americans are not aware that a simple, inexpensive amino acid called 5htp can...
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| 3/27/2010 - Anxiety disorders are characterized by an overwhelming sense of apprehension. Sometimes such apprehension may become constant. Numerous physical symptoms may accompany anxiety with over 100 physical anxiety symptoms reported, including muscle tightness, heart palpitations, chest tightness/pain, dizziness,...
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| 3/23/2010 - Cranial Electrotherapy Stimulation (CES) is non-invasive alternative therapy that involves passing very small electrical impulses (micro-currents) across the base of the skull. This is done by placing electrodes or clips on or near both ears. Cranial Electrotherapy Stimulation alters the electrical...
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| 3/8/2010 - There are many that thought, following the Pfizer/Dr Reuben scandal, that Big Pharma could not stoop any lower in their relentless pursuit of profits. However, they were wrong. The ongoing quest to sell more and more drugs just took a new twist, as the pharmaceutical giants began targeting the pet market...
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| 10/26/2009 - Kava is a well-known herb that originated in the Pacific. Also scientifically known as Piper Methysticum, the roots and stem hold the key ingredient that has been used for medicinal purposes both in traditional and modern times.
Traditionally chewed or crushed to form a liquid, Kava can now be commonly...
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| 9/2/2009 - Many people have fears and phobias that can interfere with their ability to lead a normal life. Most fears and phobias develop due to traumatic experiences and are thus mostly psychological. Researchers also believe that genetics and our brain chemistry also contribute to the development of phobias....
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| 8/28/2009 - This is part four of an article series by Evelyn Pringle. Find previous parts here: Part One (http://www.naturalnews.com/026634_drugs_suicide_adhd.html), Part Two (http://www.naturalnews.com/026707_health_disease_depression.html), Part Three (http://www.naturalnews.com/026742_depression_disease_postpartum_depression.html)...
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| 8/27/2009 - This is part four of an article series by Evelyn Pringle. Find previous parts here: Part One (http://www.naturalnews.com/026634_drugs_suicide_adhd.html), Part Two (http://www.naturalnews.com/026707_health_disease_depression.html) and Part Three (http://www.naturalnews.com/026742_depression_disease_postpartum_depression.html)....
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| 8/11/2009 - A common phobia that many people have is the fear of dentistry. They fear pain and possible procedures that could cause them anxiety. This can also lead to a great deal of stress and anxiety over going to the dentist. Many people avoid going to the dentist because of their fear. Hypnotherapy has been...
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| 7/31/2009 - This is part three of a four-part investigative article series by award-winning journalist Evelyn Pringle. Read part one (http://www.naturalnews.com/026634_drugs_suicide_adhd.html) or part two here (http://www.naturalnews.com/026707_health_disease_depression.html).
In an article titled, "Disorders...
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| 7/30/2009 - Post traumatic stress disorder (PTSD) is a serious disorder than can have a negative impact on a person's quality of life. Alternative therapies are available to treat post traumatic stress disorder. Research in hypnotherapy is proving that it can help people who experience PTSD and other anxiety disorders....
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| 7/27/2009 - This is part two of an investigative series on The Mothers Act by Evelyn Pringle. Read part one here: http://www.naturalnews.com/026634_drugs_suicide_adhd.html
The Mothers Act legislation specifically defines the term "postpartum conditions" as "postpartum depression" or "postpartum psychosis." Use...
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| 7/18/2009 - Having an operation under general anesthesia is a scary and worrisome prospect for a child and his or her parents, too. But even a successful surgery can end with another, terrifying problem. Called emergence delirium, it is marked by acute behavioral changes experienced when a child wakes up from anesthesia....
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| 7/16/2009 - The Mothers Act represents the ultimate example of disease mongering at its worst because the eight-year attempt to pass this federal legislation has evolved into profiteering never before exhibited so conspicuously.
Disease mongering "is the selling of sickness that widens the boundaries of illness...
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| 6/12/2009 - According to the Centers for Disease Control and Prevention, 46 million inpatient surgeries were performed in 2006. This statistic does not include outpatient surgeries where people are released within 24 hours after surgery. Preoperative surgery often causes anxiety because people have a fear of the...
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| 5/18/2009 - A lot is expected of today's college students. They are under an enormous amount of pressure to succeed in academics. The pressure comes from themselves, parents, professors, and friends. This causes a lot of stress for students. Success in college is a stepping stone to being successful in a career...
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| 5/7/2009 - Men who have taken the time to get their hormone levels in balance never have to consider popping a Viagra. Even men who still produce plenty of testosterone can find themselves in need of hormone balancing when things start to go wrong in the bedroom. This is because processes are at work that prevent...
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| 4/30/2009 - Self-hypnosis is an easy and useful technique for children to learn. Self-hypnosis is often taught to children by a trained hypnotherapist and it is designed to help them relax in difficult situations. The first step to self-hypnosis is to find a comfortable and quite place to sit or lie down to relax....
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| 1/14/2009 - Voiding cystourethrography (VCUG) is an invasive medical procedure involving a catheter used to examine the bladder and urethra. This procedure is often used on children and can have a negative impact on the child including distress and pain. In 2005, an article appeared in the journal Pediatrics about...
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| 1/8/2009 - Dr. Mark Hyman has done it again, nailing the solutions for a common set of health challenges facing the population today. His newest book, The UltraMind Solution delivers a powerful nutrition-oriented solution for depression, anxiety, mood and cognitive function.
What's important about all this...
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| 1/5/2009 - Medical research largely depends on the results from studies that show a particular medication provides better results than a placebo. However, there are often conflicting outcomes that show certain study participants receiving equally effective treatment from placebos. A new study at Uppsala University...
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 | 11/9/2008 - Throughout all the discussions and media attacks on homoeopathy during the last few years, one thing is never mentioned and that is the extraordinary effectiveness of homoeopathic medicines to treat symptoms relating to psychological problems. These include emotional states such as grief, fright, anguish,...
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 | 10/31/2008 - This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummit.com. In this excerpt, Dr. Carol Look shares the technique of Emotional Freedom Technique.
The Fountain of Youth World Summit with Dr. Carol Look, author of Attracting...
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 | 10/28/2008 - Any kind of burn, whether it is a first, second, or third degree burn, is painful. In addition to the pain felt from the burn, burn victims have to keep their wounds covered to help the healing process and prevent infection. Patients with severe burns have to go through frequent dressing changes to...
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 | 10/27/2008 - People who work overtime are more likely to be anxious and depressed - and the more they work, the higher the risk, according to a study conducted by researchers from the University of Bergen, Norway, and published in the Journal of Occupational and Environmental Medicine, official publication of the...
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 | 7/2/2008 - Thanks to a recent question in the Ask Tony Isaacs Curezone forum, I discovered that it appears to be common to prescribe the dangerous drug Prozac for PMS -- at least in the United States, that is. Not only that, but it is evidently often prescribed not by the Psychiatrists who successfully lobbied...
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 | 6/9/2008 - The myriad health benefits of massage therapy are being validated by a number of fascinating scientific research studies. In the past, massage has been associated largely with exclusive, exotic, luxury spas and upscale health clubs. With more affordable opportunities -- along with increasing support...
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 | 6/2/2008 - If you think burning incense is just for certain religions or old hippies, it might be time to take a new look. Myriad religious traditions have held to the notion that burning frankincense incense (made out of resin from the Boswellia plant) is good for the soul and now a new study says it apparently...
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 | 5/30/2008 - A lot of research has been performed using hypnosis either as a stress reducer or as a pain reliever. There are countless studies about the benefits hypnosis has had in these areas. Studies have been performed on cancer patients, people with phantom limb pain, child birth, and dental procedures. Hypnosis...
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 | 3/6/2008 - In a blue funk. Apathetic. High-strung. Premenstrual woman from hell. Enervated. Grouchy. Spacey. Turning on the waterworks for no real reason. Swinging from repressed fear to rage like an angst-ridden green monster. Do any of these describe you? Before you pop that Prozac into your mouth, ask yourself:...
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 | 1/29/2008 - Two years ago I received a call from a doctor in my area needing my assistance. She was wondering if I would be interested in using hypnosis to help a couple of her patients. I was immediately interested in hearing more so I met her in her office at a local hospital. I sat down with Dr. Jill, as her...
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 | 12/10/2007 - I recently had a friend come to me complaining about some tooth pain. I asked her what her dentist said. I thought this was a rather simple question, because pain in your mouth equals a trip to the dentist. You can imagine my shock when she said she would rather live with the pain than go see the dentist....
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 | 3/1/2007 - What happens if you create a fake disorder and offer a fake drug to treat it? You get thousands of people fooled that they might have an invented disease called Dysphoric Social Attention Consumption Deficit Anxiety Disorder. An Australian artist created an "advertising campaign" for a fictional drug...
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 | 2/7/2007 - A California-based pharmaceutical company is developing drugs that can be smoked like cigarettes in order to offer results within seconds rather than minutes.
"It's a useful mode of delivery, though its desirability and frequency of prescription will depend on the disorder," commented Dr. Jeffrey...
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 | 1/25/2007 - Hailed in ancient Eastern medicine as the "mushroom of immortality" and the "medicine of kings," you'd expect reishi to offer you some pretty astounding health benefits, right? Your assumptions are correct. This prized fungus may be able to boost your immune system, fight cancer, ward off heart disease,...
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 | 12/5/2006 - Women put into a hypnotic state experienced less pain and anxiety during breast biopsies compared with women that are given standard treatment, according to doctors.
New findings were presented at the annual conference of the Radiological Society of North America as researchers looked at 236 women...
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| 10/3/2006 - The use of anti-depressants including Celexa, Cymbalta, Effexor, Elavil, Lexapro, Luvox, Pamelor, Prozac, Paxil, Wellbutrin and Zoloft has soared in recent years. Additionally, the use of tranquilizers and sleeping pills including Ambien, Ativan, BuSpar, Klonopin, Librium, Lunesta, Restoril, Trazadone,...
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| 9/5/2006 - People over 65 who are depressed or anxious turn to complementary or alternative medicine more often than older people who are not anxious or depressed – but not to treat their mental symptoms.
Joseph. G. Grzywacz, Ph.D., and colleagues from Wake Forest University School of Medicine reported in...
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| 8/25/2006 - A study published today in the Journal of Pain and Symptom Management found that art therapy can reduce a broad spectrum of symptoms related to pain and anxiety in cancer patients. In the study done at Northwestern Memorial Hospital, cancer patients reported significant reductions in eight of nine symptoms...
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| 8/11/2006 - Some carbonated sodas and energy drinks are loaded with caffeine and can give an unhealthy pick-me-up to unsuspecting consumers, University of Florida researchers warn.
Because caffeine can pose health risks for people with certain medical conditions, beverages containing the additive should clearly...
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| 8/3/2006 - Scientists at the Karolinska Institute in Sweden report that breastfed babies may be better able to deal with stress later in life than bottle-fed babies.
While the researchers report they do not believe breastfeeding itself translates into better stress-management habits, they theorize the bond...
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 | 6/14/2006 - Headaches, bloating, irritability, depression and fatigue are just a few of the unpleasant symptoms of premenstrual syndrome, which affects millions of women every month. But fortunately, PMS -- though widely believed to be a result of changes in hormone levels during a woman's menstrual cycle -- is...
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 | 3/23/2006 - Pharmaceutical antidepressants aren't the best way to conquer our society's depression and anxiety epidemic, and they often have disastrous side effects, sometimes even increasing the risk for suicide. Taking the population as a whole, we're 100 times more depressed today than we were 100 years ago....
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 | 8/27/2005 - The following is a Street Spirit interview with Robert Whitaker, author of Mad In America: Bad Science, Bad Medicine, and the Enduring Mistreatment of the Mentally Ill. It is reprinted here with permission from the Street Spirit in Oakland, California. The interview is conducted by Terry Messman, editor...
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| 6/14/2005 - Article removed.
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