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Antioxidants news, articles and information:

Five health-enhancing foods that don't even seem like health foods: Mustard, cole slaw and more

9/26/2011 - When observing the typical diet of American consumers, with all the fried foods, aspartame-laced "diet" products and pasteurized, hormone-ridden dairy products that typical people consume, I sometimes ask myself a question that perhaps you've pondered, too: What on Earth is keeping all these people...

Yaupon holly offers antioxidant benefits, caffeine

9/22/2011 - A recent study at Texas A&M University verifies the anti-inflammatory benefits of the yaupon holly plant in reference to inhibiting colon cancer. A 2009 University of Florida study previously validated the plant's antioxidant benefits, revealing that, depending on the specific genotype of the plant...

Glutathione is the master super antioxidant of the body

9/14/2011 - The human body is under oxidative stress from a variety of sources at all times. To combat this stress and damage the body utilizes anti-oxidants of all different varieties. Glutathione (GSH) is a very special peptide molecule that provides the greatest anti-oxidant protection and recharges other anti-oxidants...

Antioxidant-rich spices counter high-fat foods

8/26/2011 - Scientists at Pennsylvania State University have recently conducted a study to investigate how spices, such as cinnamon, oregano, basil and turmeric, can influence the blood levels of unhealthy fats. Published in the prestigious Journal Of Nutrition, their research reveals that the regular consumption...

Awaken supernatural health with the Aronia berry

8/11/2011 - Aronia berries are a little known superfood that have tremendous nutritional value. European researchers have extensively studied the extract of Aronia fruit and found it to be a nutrient dense food with incredible protective and healing properties. A host of health issues are eased with the Aronia...

Study on how eggs prevent cancer shows vast healing power of foods

8/2/2011 - It is well known that eggs contain a powerful amount of protein and essential lipids, but new research has found that they also contain antioxidant properties that are known to prevent cardiovascular disease as well as cancer. Researchers from the University of Alberta determined that egg yolks in their...

Antioxidants in eggs help prevent cardiovascular disease, cancer

7/11/2011 - Most NaturalNews readers are probably already aware that many fruits, vegetables, and beans are antioxidant powerhouses. But did you know that eggs are also loaded with these amazing nutrients? A new study published in the journal Food Chemistry reveals that a single raw egg, and its yolk in particular,...

Strawberries boost blood antioxidant levels and prevent chronic diseases

7/6/2011 - Strawberries are shown to be a potent source of antioxidants in a body of research published in the journal Food Chemistry. In vivo studies confirm that regular consumption of the flavorful fruit raises antioxidant blood saturation levels. This can help to lower the risk of chronic diseases ranging...

Discover the many functions of Vitamin E

5/9/2011 - Vitamin E has many therapeutic properties. It can be used topically and ingested. It is available in a capsule for easier ingestion or in an oil. Vitamin E oil can be swallowed or applied to the skin. Vitamin E is a powerful antioxidant that is essential for several basic bodily functions. It can...

Do you need to take supplements? Part I

5/4/2011 - Your need for supplements depends on many factors. Your age, the quality of your diet, and your state of health will all be factors to consider. For example, if your diet consists of whole foods, organically grown, with very little processed or packaged food, and a wide range of fresh fruits and vegetables,...

Polyphenols in blueberries inhibit the formation of fat cells

4/29/2011 - Blueberries provide protection against a host of ailments from aging to metabolic syndrome. The latest research has shown blueberry polyphenols actually inhibit fat cell formation and increase lipolysis. A graduate student from Texas Woman`s University conducted a study to identify whether polyphenols...

Walnuts rank as top nut, providing highest level of quality antioxidants

4/20/2011 - The result of a new study presented to the National Meeting & Exposition of the American Chemical Society found that the noble walnut packed the highest level of quality antioxidants of any nut species. Not only do walnuts provide plenty of high-quality protein that delivers a perfectly balanced assortment...

How to protect yourself from radiation poisoning

4/7/2011 - In the wake of the Japanese nuclear disaster, radiation has contaminated the food and water supply and the ocean in Japan. Radioactive particles have been carried to distant lands, though no dangerous levels have been detected in other countries. During this time of possible exposure we need to protect...

Dark chocolate is brimming with antioxidants and heart-healthy properties, research finds

4/5/2011 - Ongoing research shows that eating dark chocolate exerts beneficial effects throughout the whole body. High quality chocolate delivers disease-zapping antioxidants, lowers blood pressure and protects your heart and liver, all in one fell crunch. Chemistry Central Journal brings even more good news...

Study: Antioxidant blend protects against radioactive DNA damage

3/31/2011 - New research presented at the 36th annual meeting of the Society of Interventional Radiology in Chicago, Ill., has revealed the incredible power of antioxidants to protect the body against the damaging effects of radiation. Researchers from the University of Toronto, Ontario, Can., department of medical...

More scientific evidence that antioxidants can fight cancer

3/28/2011 - For the first time, scientists have discovered a genetic pathway suggesting that antioxidants may help in the treatment of cancer, according to a study conducted by researchers from Thomas Jefferson University and published in the journal Cancer Biology & Therapy. Scientists have known for a long...

Antioxidants contribute to longevity

3/28/2011 - A critical review of the role of dietary antioxidants suggests that Vitamin A and E, along with coenzyme Q10, flavonoids, and resveratrol, show promise in extending human life. The review, which was published in Critical Reviews in Food Science and Nutrition, and authored by Chong-Han (2010), examined...

Pecans - Their antioxidants prevent heart disease and lower deadly LDL cholesterol levels

3/26/2011 - The result of a study published in The Journal of Nutrition provides important evidence that the noble pecan is a powerful functional food providing essential antioxidant nutrients to support cardiovascular health. Pecans contain bioactive compounds including the tocopherol fraction of vitamin E that...

Taking antioxidants before and during pregnancy prevents obesity, glucose intolerance in children

3/15/2011 - Antioxidants play a crucial role in preventing the onset of disease, and they can make all the difference in determining whether or not children develop glucose intolerance or become obese. According to a new study out of The Children's Hospital of Philadelphia (CHP), women who consume high amounts...

Research shows inflammation causes acne

3/7/2011 - Acne is a painstakingly frustrating condition. The cure has eluded both sufferers and dermatologists for decades. However latest research on the role of oxidative stress and the antioxidant defense in acne brings new hope for sufferers. Acne patients are under higher oxidative stress than people...

Resveratrol is a powerful antioxidant

3/3/2011 - Resveratrol is a powerful antioxidant produced by plants such as red grapes. Studies have shown that resveratrol has anti-cancer, anti-inflammatory, and blood-sugar lowering properties. Several recent studies have indicated that resveratrol may also provide cardiovascular and blood sugar benefits as...

Enjoy the benefits of rooibos tea

3/1/2011 - Rooibos (ROY-boss) tea which means Red Bush is a South African plant that's actually part of the legume family. Commonly called red tea it's actually a green color until it's been fermented. This tea has been used for hundreds of years by African Bushmen but more recently has been making a name for...

Genetic testing proves antioxidants prevent, treat cancer

2/24/2011 - The role of antioxidants in improving health has been a popular topic of study in recent years, as researchers continue to learn how the scavenging of free radicals and reduction in oxidative stress brought about by antioxidants helps prevent a variety of diseases. Now, a new study published in the...

Roasting coffee beans a dark brown creates powerful antioxidants

2/11/2011 - Drink too much coffee and you can suffer from anxiety, heart palpitations and insomnia. But in moderate quantities, coffee can offer health benefits -- including slashing the risk of certain cancers. It may even lower the chance of developing dementia(http://www.naturalnews.com/025737_coffee_risk_drinking.html). Now...

The vital role of antioxidants in achieving optimium health and longevity

2/11/2011 - Let's start with a basic truth: There are NO magic bullets! For over 40 years, I have taught tens of thousands of people the benefits of natural healing, including how to slow down, stop and reverse dis-ease. Although there is no one way or one pill that will ever help anyone achieve optimum health,...

Discover the cancer-fighting power of raspberries

2/10/2011 - A preliminary study out of Clemson University (CU) in South Carolina has found that raspberries are a powerful weapon against cancer. Researchers there say that, in tests, raspberry extracts successfully destroyed about 90 percent of stomach, colon, and breast cancer cells. Raspberries are rich in...

Scientific reviews suggest antioxidants may boost male fertility

2/7/2011 - A recent review of studies done on infertility suggest that male fertility may be improved by taking antioxidants. A number of studies on male infertility were reviewed by researchers in New Zealand and reported in the Cochrane Database of Systematic Reviews. The review focused on 34 controlled trials...

Newsweek goes insane, says antioxidants bad for health

2/5/2011 - Just when you think you've heard it all, a major mainstream media source goes off the deep end and says that natural antioxidants can kill you. Yes, you heard that right. Citing a few sketchy studies that contradict the bulk of published research on the subject, a report in Newsweek, presumably intended...

Antioxidants offer natural help for men who are infertile

1/25/2011 - The multi-million dollar infertility industry offers a huge list of expensive -- and often invasive -- tests and procedures to help couples who have difficulty conceiving, such as in vitro fertilization (IVF) and intracytoplasmic sperm injection (ICSI). Unfortunately, assisted reproduction technologies...

How diet influences beauty

1/7/2011 - The saying "Beauty is only skin deep" isn't entirely true. This idea has perpetuated society's ideas to the point that people believe that what they put on their skin on the outside is the only way they can influence their looks. However, one's diet influences beauty even more than what's applied to...

Lipoic acid and antioxidants lower blood pressure and reduce stroke risk

1/4/2011 - Slowly rising blood pressure as we age places millions of Americans at increased risk for heart attack and stroke. Medical practitioners and Big Pharma think the answer is to prescribe a host of different pharmaceuticals until a magical number is achieved artificially. Research has rapidly emerged to...

Celebrate a healthful festival of peace and light

12/17/2010 - As we enter into the season of winter, many cultures around the world pay tribute to the shortest day of the year and the coming of the light. The time-honored observance of the winter solstice is closely tied with nature, the life-giving properties of the sun, family and connection. Traditionally,...

Discover the health benefits of eating purple carrots

12/8/2010 - Carrots provide a lot more nutritional and medicinal value than we realise. The purple carrot is a lot less widely known than its orange relation, yet it offers just as many, if not more, benefits than the orange variety. Purple carrots are even higher in antioxidants than orange carrots, and they...

Good nutrition can save your sight

12/7/2010 - Healthy eating can reduce not only health care costs, but also the deterioration of the quality of your eyesight for years to come. A 2009 study published in Ophthalmology has revealed that a combination of a low glycemic index diet with nutrients like zinc and lutein can protect your eyes against age...

Find health with five of the top antioxidant foods

12/6/2010 - Antioxidants are powerful nutrients that prevent, reduce, delay, or repair oxidative damage to cells in our body caused by free radicals. The presence of free radicals may result in cancer, stroke, heart problems, early aging, and many other degenerative conditions. Cells will not function properly...

Tis the season for Raw Cranberries - Relish the benefits

12/2/2010 - 'Tis the season for the tiny, red berry that has become one of our most popular fruits this time of year. Recent studies have shown that the cranberry ranks among the highest fruits and vegetables rich in antioxidants. In fact, cranberries are full of health-promoting properties that can support the...

High levels of natural plant antioxidant alpha-carotene are associated with fewer deaths from all causes

11/30/2010 - Picture this: a chemical is discovered that has amazing health-protecting powers. In fact, if a person consumes enough of the potent life guarding compound, his or her chances of dying from heart disease, cancer or any other reason will plummet for many, many years into the future. Sound like a...

Diet rich in antioxidants found to lower risk of diabetes

11/23/2010 - Pharmaceuticals are not the answer to cure or treat diabetes. Avandia is the latest drug to be questioned for its efficacy, and its side effects increase the risk of heart attack by 43%. The Commission on Human Medicines in Great Britain has recommended pulling the drug because its risks outweigh the...

Pistachios increase levels of antioxidants in the blood

9/16/2010 - A diet high in pistachios can increase the level of disease-fighting antioxidants in your blood, according to a study conducted by an international researcher team and published in the Journal of Nutrition. "Our previous study showed the benefits of pistachios in lowering lipids and lipoproteins,...

Nutrition discovery: black rice rivals blueberries as source of healthful antioxidants

9/14/2010 - In ancient China, nobles commandeered every grain of a variety of black rice known as "Forbidden Rice" for themselves and forbade the common people from eating it. Now 21st century scientists have discovered that black rice truly is a treasure -- at least when it comes to nutrition. In fact, a spoonful...

Scientists discover unique way to more than double antioxidant content in ordinary potatoes

8/26/2010 - Scientists from Obihiro University in Hokkaido, Japan, have discovered a simple, cost-effective way to boost antioxidant levels in ordinary potatoes. Shocking potatoes with low levels of electricity or subjecting them to ultrasound waves for a short period of time visibly increases their polyphenol...

Bottled tea beverages contain little or no antioxidants

8/26/2010 - Countless studies over the years about the health benefits of tea -- particularly green tea -- have driven many health-conscious consumers to stock up on all the latest tea beverages that claim to improve health. But a recent study has shown that most commercial bottled tea drinks contain virtually...

Pistachios are Heart Healthy Antioxidants

8/11/2010 - Pistachios had been linked in previous studies to lowering bad cholesterol, and a new study reported by Science Daily says they also increase antioxidant levels in the bloodstream. Antioxidants are molecules that prevent oxidation damage to other molecules. Oxidation damage may be a source of serious...

Birds fuel up on superfoods before long migration flights

8/6/2010 - Some birds radically change their diets just before their winter migrations, gorging themselves on antioxidant-rich berries to prepare for their long journeys, researchers have found. "[The] results support the hypothesis that some migratory birds may actively select deeply-pigmented fruits as a...

Learn about the Health Benefits of Alpha Lipoic Acid

8/5/2010 - Alpha Lipoic Acid, also sometimes known as "ALA" or "thioctic acid", has a great many useful functions in the human body. It is perhaps best known for being a powerful antioxidant, but there are other properties this compound has that may prove useful for improved and preventive health. One of the...

Antioxidants help arteries stay healthy in people at risk for heart disease

7/22/2010 - Antioxidants are substances that protect cells against the effects of free radicals -- molecules produced when the body breaks down food or is exposed to environmental toxins and radiation. Free radicals are believed to play a role in heart disease, cancer and other disorders. So it makes sense that...

A diet loaded with antioxidant rich foods improves insulin resistance

7/12/2010 - According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDKD), insulin resistance is a condition in which the pancreas eventually can't keep up with the body's demand for insulin (a hormone that helps the body use glucose for energy). Eventually, an excess of glucose builds...

Raw Cacao: Turn Chocolate Cravings into Super Nutrition

7/8/2010 - One of the most craved, savored, and sought after foods worldwide can also benefit the body in extraordinary ways. Cacao, cocoa, chocolate - no matter how you say it, humans around the globe seek the mouth-watering pleasure and mood-boosting effects of this extraordinary antioxidant. Cocoa beans...

Gaia Herbs achieves industry breakthrough in herb potency, safety and traceability

5/19/2010 - I'm a big fan of herbal products, but have you ever wondered whether the ingredients that are supposed to be in those products are actually present in their correct potency? Did you ever wonder where the herbs really came from? As you'll discover here, one company has suddenly and dramatically changed...

Cloves are the Best Antioxidant, Says New Study

4/6/2010 - New research from the Miguel Hernandez University (UMH) has found that cloves (Syzygium aromaticum) are the "best" natural antioxidant. The study examined five antioxidant properties, with cloves showing amazing results for each. Cloves are used primarily in cooking throughout the world but found primarily...

Goji Berries: Enjoy an Antioxidant Packed Superfood

2/5/2010 - Goji berries, also known as Wolfberries, are one of the most nutritionally dense superfoods on the planet. They contain a vast array of unique carotenoids, vitamins, minerals, and phytonutrients. Among these it is also believed by many to be one of the best sources of antioxidants on the planet. Antioxidants Antioxidants...

A Cupful of Health Benefits

1/27/2010 - Patients coming to the Whitaker Wellness Institute sometimes express surprise that we serve coffee. Doesn't it increase the body's acidity? Aren't health-conscious people supposed to drink tea instead? Isn't caffeine bad for you? If coffee were harmful, then every morning emergency rooms around the...

Shocking truth about AIDS exposed on World AIDS Day with "House of Numbers" un-cut footage

12/1/2009 - When Brent Leung started showcasing his groundbreaking new documentary film about AIDS, "House of Numbers" (www.HouseOfNumbers.com), he had no way to comprehend the wave of defamatory attacks that would be unleashed against him. Promoters of conventional AIDS theories (with all their vaccines and pharmaceuticals)...

Mesothelioma, lung cancer and nutrition

10/24/2009 - Mesothelioma doesn't have to be fatal. This rare form of lung cancer has long been feared by workers exposed to asbestos in their work environments, and much of that fear is justified: This form of cancer can be deadly. But it doesn't always have to be. There are natural ways to greatly extend life,...

The Vital Key to Maximum Antioxidant Activity is Glutathione

9/28/2009 - What if you were told you weren`t getting enough cellular oxidation or free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? Would you wonder how that could be, or would you simply ignore it? Don`t ignore it, read on. How it...

Australians Create New Super Vegetables with Forty Percent More Antioxidants (Opinion)

9/26/2009 - Victorian scientists have been working to improve produce in more ways than just increasing production and yields. Using a combination of genetic marking and traditional selective seeding, scientists in Australia have managed to map which genes are more likely to produce higher levels of antioxidants...

New Study Finds Antioxidants Do Not Increase Melanoma Risk

9/22/2009 - Melanoma is the most serious form of skin cancer. However, if it's recognized and treated early, it is almost 100 percent curable. On the other hand, if melanomas are ignored, they can spread to other parts the body and be fatal. According to the National Cancer Institute (NCI) about 69,000 Americans...

Resveratrol - The Miracle Nutrient for Cancer, Cholesterol and Longevity

8/12/2009 - You've all heard the good news about resveratrol, commonly known as the "red wine nutrient." There's more to resveratrol than red wine, though, and it's helpful for far more than just preventing heart disease. It's also phenomenal for maintaining a healthy cholesterol balance and even supporting increased...

Insider Beauty Secrets: How to Choose Natural Products and Supplements

7/9/2009 - The way we look is a direct result of what we put into our bodies. The food we eat and the beauty products we use greatly affect our outward appearance. Unfortunately, it is a fact that like our food supply most of our beauty products are full of toxins, preservatives, and even poisons. These are put...

Health Secrets of the Home Spice Rack Explained

5/20/2009 - In centuries past, spices traded for gold. Voyagers searched the world over for the culinary and medicinal values provided by certain plants. In the days before the Industrial Revolution and the burning of fossil fuels, a person's sense of smell was said to be much greater than today. The scent of herbs...

Vitamin C Stops the Growth of Some Cancerous Tumors in Mice

5/14/2009 - 30 years ago the famous Nobel laureate Linus Pauling said that vitamin C supplements can prevent cancer, a highly controversial statement at the time. Now a team of Johns Hopkins scientists have shown that vitamin C stops the growth of some tumors in mice. The Study The study was lead by Chi Dang,...

Grow Your Own Antioxidants with Aronia Berry Bushes

5/14/2009 - Thinking about adding a few plants this spring? Anyone who is striving to become more self-sufficient might want to think about putting in some Aronia berry bushes. Aronia berries, also known as Chokeberries, are produced on easy to grow, low maintenance shrubs that add beauty to almost any landscape....

Pass the Java: The Healthy Side of Coffee

4/22/2009 - Have you been trying to kick the coffee habit? Well, before you say good-bye to your favorite morning drink forever, you may be interested in hearing coffee may not be so bad for you after all. In fact, it's been linked to a variety of health benefits. Did you know that one study shows even one cup...

Resveratrol is "Nature's Medicine" for Cancer, Heart Disease and Much More

4/1/2009 - Just how good is resveratrol at preventing cancer and heart disease? It's so good that drug companies are trying to mimic its molecules in order to claim they're "creating" a new drug to prevent heart disease. But this is Mother Nature's miracle drug -- only it's not a drug. It's a molecule synthesized...

Increasing Fruits and Vegetables Leads to Permanent Weight Loss

4/1/2009 - Although most Americans find their waistlines expanding with each year, a few manage to stay slender and trim throughout their lives. These are the ones who capture attention and never seem to look their ages. How they do it was the subject of a recent Consumer Reports investigation that sought to determine...

Drink Red Wine and Keep Breasts, Livers and Brains Healthy

3/26/2009 - Red wine is turning out to be a superfood. Although many health conscious people have opted to get isolated grape compounds in capsule form, recent research is showing that the best way is to drink red wine. That's because red wine contains the entire grape polyphenol group of nutrients, a group that...

Detox for Life: The Three Crucial Steps of the Detox Program

3/21/2009 - Detoxification is a natural healing process needed more than ever in today`s toxic world. With the onslaught of chemicals in our food, air and water, we can all do with undergoing a specific program of periodic cleansing. An approach that is designed to lower the toxic burden accumulated in our tissues,...

Blueberries Lower High Cholesterol and Boost Cardiovascular Health

3/17/2009 - How good are blueberries at lowering high cholesterol and protecting cardiovascular health? This article compiles a collection of quotes and statements about blueberries from doctors, authors and health experts. Learn about anthocyanosides and the natural medicine found in blueberries and other types...

Drinking Coffee Reduces Risk of Stroke, Cancer and Dementia

2/27/2009 - It's a pleasant surprise when something questionable turns out to be full of health benefits. First chocolate was found to prevent heart disease. Then red wine was shown to increase overall longevity. Now the spotlight is on coffee. Newly released studies reveal that coffee drinking lowers risk of stroke,...

Milk Products may Destroy Antioxidant Benefits in Fruits, Vegetables and Grains

2/19/2009 - A recent article appearing on NaturalNews reported that milk destroys the antioxidant benefits of blueberries. This article left many readers wondering whether the outcome is confined to blueberries only, or whether there are broader implication that might extend to all fruits and even vegetables. A...

Wealth Opportunity: Blue Honeysuckle Berries are Hottest New Superfood

1/29/2009 - Blue honeysuckle is proving to be a hot item this year for nutritionists, survivalists, and potential growers. This attractive, arching bush just arrived in the northern hemisphere from Russia, and is making a grand entrance onto the scene because of its abundant production of blue honeysuckle berries,...

Antioxidants Relieve Pancreatitis Pain

1/8/2009 - Imagine having excruciating upper abdominal pain that often gets worse when you eat or drink and lasts from hours to days. In fact, the pain may eventually be continuous. According to the National Institutes of Health ( NIH), these are some of the symptoms people experience when they suffer from chronic...

Preliminary Clinical Trial Shows Grapeseed Extract in Moxxor Reduces Exercise-Induced Oxidative Stress

1/6/2009 - A preliminary clinical trial has been completed by Dr. Glenn Vile in conjunction with HortResearch, a New Zealand research institution. Although the number of participants in the trial is small (eleven competitive rowers), the double-blind nature of the trial and the preliminary results indicate that...

Celebrities are Smarter than "Skeptical Scientists" When it Comes to Health Literacy

12/28/2008 - The science "skeptics" are at it again, attacking the credibility of celebrities who they say demonstrate astonishing levels of scientific illiteracy. Barack Obama, Oprah, Tom Cruise, Demi Moore, Kate Moss and Julianne Moore have all been labeled scientifically illiterate by the UK non-profit Sense...

Alpha Lipoic Acid: The Multi-Tasking Supplement

12/23/2008 - If there is one highly competent, yet underrated supplement, it would have to be Alpha Lipoic Acid (ALA). ALA is not to be confused with the alpha-linolenic acid (also called ALA) found in flax, canola oil and walnuts. Lipoic acid, or thioctic acid is slowly being recognized for its ability to assist...

Lipoic Acid Leads the Pack of Antioxidants that Protect Youth and Slow Aging

12/16/2008 - Evidence abounds that lipoic acid may be protective of every organ in the body. Among the latest findings are that lipoic acid is a powerful protector of the brain. It has been shown to have anti-inflammatory and neuro-protective capabilities that make if effective in slowing the aging of the brain...

Research Proves Nutrition Plays Critical Role in Optimal Health for Pets

12/10/2008 - A report from the Royal Veterinary College in London, Professor D.L. Chan, points out that veterinarians should begin to look at nutrition to play a larger role in the health of pets. Similar to human doctors, most veterinarians don't write 'prescriptions' of nutritional supplements for their pet patients....

An Ordinary Apple Holds Many Secrets

12/7/2008 - Apples are an important source of phytonutrients. These plant-derived chemical compounds are associated with positive health effects. Many of the phytonutrients found in apples are strong antioxidants, fighting free radicals. When people in the United States consume fruits, 22% of antioxidant compounds...

Reduce Risk of Macular Degeneration with Omega-Three

11/24/2008 - The benefits of Omega-3 for reducing the risk of macular degeneration were revealed in a recent study published in the Archives of Ophthalmology . Macular degeneration is the leading cause of blindness and severe vision impairment for people over 55 worldwide, affecting around one in seven people. The...

Study Shows Kiwifruit Ranked Among Highest in Antioxidants

11/24/2008 - The antioxidants found in kiwifruit are absorbed by the body more effectively than those from other antioxidant-rich fruits, according to a study conducted by researchers from the U.S. Department of Agriculture's Arkansas Children's Nutrition Center in Little Rock, and published in the Journal of the...

The Importance of Antioxidants in Fruits and Vegetables

11/5/2008 - Fall has arrived and with the crisp weather comes a cornucopia of delightful fruits and vegetables that not only taste great but are excellent health boosters, as well! Fruits and vegetables are packed with powerful antioxidants that can lower your risk of heart disease, cancer, diabetes-related damage...

Fruits are Loaded with Nutrients

10/30/2008 - It’s hard to beat fruits. They provide an abundance of nutrients, including vitamins, minerals, essential oils, antioxidants, fiber, and anti-inflammatory substances. Many are alkaline-forming, so they help counteract the strongly acidic Western diet that eats away at our bones. High levels of potassium...

How to Prevent Premature Aging with Antioxidants

10/27/2008 - There is currently a lot of talk in the press on the subject of antioxidants and how effective they are in preventing excessive free-radical damage - or 'oxidative stress', as it is technically known. That being the case, it would be helpful to understand what Free-Radicals and Antioxidants are and...

A Potent Make-it-Yourself Face Mask for Radiant Skin

10/27/2008 - Facemasks are a good way to thoroughly cleanse and nourish the skin on a deep level. There are many natural skin care facemasks on the market, but you can easily make your own at home… and you will probably find that it is even more nutrient dense and chemical free than what you can buy in the shops. Here...

A New Discovery Has Been Made About How Antioxidants Attack Cancer Cells

10/10/2008 - There's a new reason, and a big one, to think that we benefit from free-radical-inhibiting antioxidants. We've long thought that by reducing free radicals, antioxidants can help prevent cancer, of course. But a recent experiment at Johns Hopkins and published in the March 14 issue of Science shows how...

J.E. Williams Talks About Three Antioxidants You Should Not Do Without

10/10/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at (http://www.RenegadeRoundtable.com) . In this excerpt, Dr. J.E. Williams shares on how to boost your immune system to fight the flu and avoid diseases. Renegade Water Secrets with Dr. J.E. Williams, a pioneer...

How to Stay Healthy in the Computer Era (Part 2)

10/8/2008 - Part one of this series on how to take care of your health in the computer era described the essentials of taking care of your physical health with specific exercises and by being mindful of how you use your body throughout the day. This article takes a close look at how you can best support all...

Scientists Uncover the Mechanism for Antioxidant Prevention of Blindness

10/3/2008 - A diet rich in antioxidants is a crucial element in anyone's quest for a long, healthy life. Of the many ailments that antioxidants help prevent, such as heart disease, neurological diseases and a number of cancers, the mechanism by which they prevent age-related blindness has finally been elucidated. Researchers...

Why Chocolate Is Good for Your Heart

9/24/2008 - Can't live without dessert? Forget about ice cream and cakes, and go for dark chocolate! It′s actually good for you -- in moderation of course. Chocolate and cocoa are made from the cacao bean, one of the richest sources of flavanols, a group of polyphenolic antioxidants. The major flavanols in...

The Summer Fruits of Good Health - Antioxidants Explained

8/8/2008 - Summer is upon us and with the warm weather comes a cornucopia of delightful fruits and vegetables that not only taste great but are excellent health boosters as well! Fruits and vegetables are packed with powerful antioxidants that can lower your risk of heart disease, cancer, diabetes-related damage...

Natural Sweetener Stevia Loaded With Antioxidants; Protects Against DNA Damage

7/30/2008 - Extracts from the leaf of the Stevia plant have been found to be high in antioxidants that prevent the DNA damage that leads to cancer, according to a new Indian study published in the Journal of Agricultural and Food Chemistry. "These results indicate that Stevia rebaudiana may be useful as a potential...

Using Seawater in Agriculture and Its Significance for Human Survival

7/25/2008 - The general public is slowly becoming aware of some of the health benefits of antioxidants. Health-conscious individuals have known about their many benefits, which include the ability to fight cancer and heart disease, for a long time now. The good news is that according to a new study by a group of...

The truth behind the headlines about antioxidants and vitamins

6/4/2008 - If you've been reading the health headlines in the mainstream media recently, you might have come to the conclusion that vitamins are the most dangerous thing you could possibly consume. Headlines declare antioxidants to be useless, vitamin C to be dangerous and vitamin E to be deadly! Nutrition, it...

Antioxidant Blend May Offer Protection in Life Threatening Conditions

5/29/2008 - A newly released study suggests that providing yourself with a broad spectrum of antioxidants will offer you protection even under such extreme conditions as total body irradiation. As published in the April, 2008 edition of Radiation Research, the purpose of this study was to determine whether a dietary...

The Flavonoid Quercetin Protects Against Macular Degeneration

5/23/2008 - A new study has investigated the protection afforded by the flavonoid quercetin against macular degeneration. The macula is the yellowish, central part of the retina about 1.5 mm in diameter that produces central vision and color vision. Macular degeneration is the gradual, progressive destruction of...

Beating Free Radicals: The Basis for Injury, Illness, and Death

5/22/2008 - Free radicals are deadly chemicals formed in your body when stress, illness, or injury causes ischemia or diminished blood supply to tissues. Insidious as excessive eating that squeezes capillaries or as gross as a severed artery, ischemia is scalar as to amount of involvement but the path to cell death...

Eating Foods Rich in Antioxidants May Reduce the Risk of Dietary Diseases

5/20/2008 - Through scientific research it has been discovered that antioxidants may help prevent dietary diseases such as Diabetes, Coronary Heart Disease, Stroke, Depression, Alzheimer's, Parkinson's disease, Macular degeneration and may also delay aging. Antioxidants are molecules that are capable of retarding...

Transform Yourself From the Inside-Out and Look Your Best Naturally

5/11/2008 - At some point in our lives we have all suffered from physical insecurities, thanks to the unwitting comments of the people around us, our faulty habit of comparing ourselves to others, and mainstream media's rigid standards of beauty. Depending on our environment, upbringing, and self-image we have...

Astaxanthin: The Little-Known Miracle Nutrient for Inflammation, Anti-Aging, Athletic Endurance and More

5/6/2008 - Every once in a very great while, I discover a natural medicine so astonishing that I feel compelled to share it with you. The verb "discover" is actually not to my credit, by the way; Mother Nature created this natural medicine eons ago, and it's been present in trace amounts in aquatic ecosystems...

Indian Herbs Could Replace Synthetic Preservatives to Extend Shelf Life of Processed Foods

4/28/2008 - Traditional food and medicinal herbs from India have powerful antioxidant properties, and may provide alternatives to synthetic preservatives, according to as study conducted by researchers at the Indian Institute of Technology Guwahati and published in the journal Food Research International. "As...

Antioxidant Blends May Offer Protection in Life Threatening Conditions

4/24/2008 - A newly released study suggests that providing yourself with a broad spectrum of antioxidants will offer you protection even under such extreme conditions as total body irradiation. As published in the April, 2008 edition of Radiation Research, the purpose of this study was to determine whether a dietary...

A Little Rosemary Can Go a Long Way in Reducing Acrylamides in Food

4/18/2008 - Several animal tests have shown acrylamide to be a carcinogen, and a recent study conducted by the National Food Institute, Technical University of Denmark, has shown a positive association between acrylamide and breast cancer in humans. "Acrylamide is formed during the preparation of many ordinary...

Natural Painkillers and Strong Antioxidants Found in Tart Cherries

4/17/2008 - The chemicals that give tart cherries their red color may relieve pain better than aspirin and may provide antioxidant protection comparable to commercially available supplements like vitamin E, according to Michigan State University researchers. The new findings "suggest that the consumption of cherries...

Vitamins A, C and E Increase Mortality! (and other nonsense from the realm of junk science)

4/16/2008 - The latest attack on vitamins A, C, E, selenium and beta-carotene comes from the Cochrane Library, a widely-read source of information on conventional health matters. In the paper published yesterday, these antioxidants were linked with a higher risk of mortality ("they'll kill you!"), and now serious-sounding...

Interview with Alan Friedman from Good Cause Wellness about Antioxidants, Agave Nectar and Chia Seeds

3/31/2008 - This is an exclusive interview with Good Cause Wellness founder Alan Friedman, who talks about antioxidants, superfood powders, agave nectar, chia seeds and his personal passion for health. Following the interview, I negotiated a discount for NaturalNews readers on one of Friedman's top-selling products....

The Healing Benefits of Sunlight and Vitamin D

3/26/2008 - Whilst avoiding the harsher elements of direct sunlight is not only wise but is necessary, avoiding the sun all together and as the result, not getting enough direct sunlight on our skin, is even more problematic. So, let's examine the benefits of healthy sun exposure without getting burnt or promoting...

A Primer on Free Radicals and Antioxidants

2/20/2008 - Contrary to popular belief, free radicals are not entirely bad for your health. Free radicals, by definition, are reactive elements that want to steal electrons from compounds that they come into contact with. The vast majority of free radicals that exist in your body at any given moment can be traced...

More for Your Money When You Choose Organic

2/20/2008 - If you look at your food as sustaining your health as well as the environment, the price of organically grown food seems well worth it. Recent studies have shown organic fruits and vegetables contain more vitamins, and a little soil science explains why. A large, four-year research project in Britain...

Antioxidants Are Lifesaving for Diabetics with Cardiovascular Disease

2/8/2008 - Atherosclerosis starts with the deposition of low-density lipoproteins (LDL or "bad cholesterol") in blood vessel walls. However, LDL deposits by themselves do not cause atherosclerosis. LDL lipids have to be oxidatively damaged before cardiovascular disease (CVD) develops (1). Given the role of...

Examining the Properties of Chocolate and Cacao for Health

2/7/2008 - Are you one of the rare individuals on this planet who does not like nor ever craves chocolate at some point in your life? But, if you are like most of the Western world, have you ever wondered why chocolate can be so addictive, apart from its rich sweet lingering taste? Well, it has to do with your...

Antioxidants Important for Optimizing Health and Preventing Parkinson's

2/7/2008 - Research scientists at the Buck Institute have discovered that mice with less of the natural antioxidant glutathione, particularly in their dopamine-producing neurons, become crippled by nerve damage. In fact, the mice developed symptoms that match up very well with Parkinson's disease in human beings....

Building and Maintaining Strong Vision for Life

11/19/2007 - Building and maintaining excellent vision involves some basic steps anyone can follow. Even if you believe nothing can be done to help your vision, taking these simple steps can go far in preserving it, or even improving it. Establishing core nutrition The foundation of excellent vision is proper...

The Results Are In: Organic Foods More Nutritious Than Conventional Foods

11/18/2007 - If you have been a supporter and consumer of organic foods because of its better taste and health benefits, then you’ve probably endured the taunts from scoffers and sceptics and labelled a “health nut”, “fanatic” or worse. Even a government body (the FSA) which provides...

Plant extracts are natural preservatives for encapsulated oils

11/16/2007 - A cocktail of plant extracts from rosemary, broccoli sprouts and citrus may function as a natural preservative for vegetable oils and other foods, according to research conducted by scientists at the Korea Advanced Institute of Science and Technology and published in the Journal of Food Engineering. Antioxidants...

NaturalNews readers demand retractions from major media outlets over erroneous reporting of antioxidant study

8/16/2007 - When the mainstream media refuses to print the truth about a significant study detailing the health benefits of antioxidants and, instead, parrots the erroneous conclusions of a pro-pharmaceutical medical association, it's time for citizens to take a stand and demand accountability. Today, NaturalNews...

Natural Vitamin E Dramatically Reduces Heart Disease

8/16/2007 - This story has been removed. To learn more about nutrition and natural health, try these pages on NaturalNews and NaturalPedia: Nutrition: http://www.naturalnews.com/nutrition.html http://www.naturalpedia.com/nutrition.html Superfoods: http://www.naturalnews.com/superfoods.html http://www.naturalpedia.com/superfoods.html Nutritional...

Antioxidants, bad science and failure of the press to tell the truth

8/14/2007 - Following yesterday's announcement of a new study showing the phenomenal benefits of antioxidants for preventing heart disease in women, the mainstream media rallied behind a blatantly false distortion of the study designed to convince the public that vitamins E and C are somehow useless. The popular...

Unraveling the lies about the antioxidant study on vitamins E and C

8/13/2007 - A new study published in the August 13, 2007 issue of the Archives of Internal Medicine found that vitamins E and C, when taken together, result in a significant reduction in the risk of strokes (31 percent) and heart attacks (22 percent). The study followed 8,171 women who were instructed to take relatively...

How to Tone Your Blood Vessels and Reduce Your Risk of Heart Disease

7/7/2007 - Personal trainers have long praised the health benefits of toning your muscles. Now, medical researchers are looking at a similar approach for toning of your blood vessels. Think of it as getting really buff blood vessels. So, what's blood-vessel tone got to do with your health? The better the...

Dietary fats reduce effectiveness of antioxidants like vitamin C

5/25/2007 - The anti-cancer benefits of vitamin C can be dramatically reduced by intake of dietary fats, according to a new study conducted at the University of Glasgow. The results of the study, which simulated what happens in the human stomach, were presented earlier this month at the annual meeting of the Society...

Dark "honeydew" honey contains more antioxidants than light honey

3/13/2007 - The most healthful form of honey does not come from nectar, but rather from honeydew, a new Spanish study says. The darker honey, produced when bees collect honeydew from plants, has more antioxidants than other forms of honey. Jump directly to: conventional view | alternative view | resources |...

Grape seed flavonoids demonstrate anti-cancer, anti-inflammatory and antioxidant properties

2/28/2007 - Natural nutritional elements in grape seeds offer a wide variety of antioxidant, anti-cancer and other benefits, according to the web site PDRHealth.com. A type of mixed flavonoid - proanthocyanidins - extracted from grape seeds are the essential ingredient. Jump directly to: conventional view |...

Orange colored tomatoes better source of lycopene, study finds

2/12/2007 - New research suggests that the human body absorbs lycopene better from orange-colored tomatoes than from the more popular red varieties. Lycopene is an antioxidant commonly found in tomatoes and other red- or pink-colored foods, including watermelon, papaya, rosehips, and pink grapefruit or guava....

Grape juice as good for the heart as red wine, new research suggests

2/6/2007 - A new study suggests that red grape juice may offer the same protection against heart disease as red wine. "Grape juice can have a similar effect as red wine but without the alcohol," said lead researcher Dr. Valeri Schini-Kerth. According to the FDA, drinking one to two glasses of red wine each...

More natural "cloudy" apple juice higher in antioxidants than clear juice

1/19/2007 - Cloudy, less processed apple juice contains up to four times the antioxidants found in highly processed, clear apple juice, according to a new Polish study appearing in the Journal of the Science of Food and Agriculture. A team of researchers from the Agricultural University of Wroclaw in Poland...

Study finds that adding milk reduces healthy benefits of black tea

1/16/2007 - Previous studies have suggested that black tea's antioxidative, anti-inflammatory and vasodilating effects can help protect against cardiovascular diseases, but researchers from the Charité-Universitätsmediz in Berlin report that adding milk -- even skimmed milk -- may diminish those effects. The...

Antioxidants do not interfere with cancer radiation treatments, research finds

11/14/2006 - Research by Cancer Treatment Centers of America scientists have found that antioxidants provide nutritional benefits to cancer patients undergoing radiation treatment without interfering with the treatment itself. The study, entitled "Effect of Concomitant Naturopathic Therapies on Clinical Tumor...

Acai berries top the charts for antioxidant potency, but commercial processing may destroy nutritional content

11/9/2006 - New research appearing in the Journal of Agricultural and Food Chemistry has found that although the Amazonian acai berry has the highest antioxidant content of any food, certain commercial processing methods may strip the fruit of much of its nutrition. Two studies led by Alex Schauss from AIBMR...

Researchers discover new juice extraction technique for heart-healthy sea buckthorn superfruit

10/23/2006 - Indian researchers have developed a new way to effectively extract the juice of the sea buckthorn berry, which has proven effective at lowering cholesterol and protecting against artery blockages. The researchers' study -- published in the Journal of the Science of Food and Agriculture -- indicates...

Tropical Traditions Virgin Coconut Oil Highest In Antioxidants Tests Reveal (press release)

10/16/2006 - Professor Vermont P. Dia of the University of the Philippines Los Banos recently conducted several tests on samples of Virgin Coconut Oil produced by Mt. Banahaw Health Products Corporation in the Philippines for phenolic acid content. Professor Dia and his students found that the level of phenolic...

Essential oils could replace chemical additives in preserving meat products

10/11/2006 - Researchers at the University of Extremadura in Spain have found that the essential oils sage and rosemary could slow oxidative spoilage of meat better than synthetic antioxidants butylhydroxyanisole (BHA) and butylhydroxytoluene (BHT). "The results of my research support the idea that new food ingredients...

Antioxidants may protect against tick-borne illness (press release)

10/6/2006 - For hikers, campers and others who enjoy the outdoors, summer can bring concerns about tick bites and related illnesses such as Rocky Mountain spotted fever. Researchers are investigating the role that antioxidants -- alpha-lipoic acid and potentially others like green tea and vitamins C and E, for...

Salad eaters show higher levels of carotenoids, antioxidants in their bodies

9/27/2006 - Salad eaters receive more nutrients daily than those with poorer diets, say Louisiana State University researchers. In this study, published in the Journal of the American Dietetic Association, salad consumption was assessed based on study participants' intake of salad, raw vegetables and salad dressing. Of...

The four steps to getting more vitamin D to prevent cancer, osteoporosis, depression and more

9/25/2006 - After years of denying the health benefits of sunlight, conventional researchers are finally starting to recognize the important role that ultraviolet light plays in human health. Getting sunlight on your skin, research now shows, is extremely important for preventing and even reversing chronic diseases....

Antioxidants may slow vision loss (press release)

9/21/2006 - Scientists at Johns Hopkins have successfully blocked the advance of retinal degeneration in mice with a form of retinitis pigmentosa (RP) by treating them with vitamin E, alpha-lipoic acid and other antioxidant chemicals. "Much more work needs to be done to determine if what we did in mice will...

Dietary intake of antioxidants associated with reduced risk of age-related macular degeneration (press release)

9/18/2006 - A diet with a high intake of beta carotene, vitamins C and E, and zinc is associated with a substantially reduced risk of age-related macular degeneration in elderly persons, according to a study in the December 28 issue of JAMA. Age-related macular degeneration (AMD) is a degenerative disorder...

Breakthrough wellness supplements, part one: Good Cause Wellness

9/17/2006 - In the world of nutritional supplements, it's often the smaller, more passionate companies that are the most innovative. In this four-part series, I introduce four little-known wellness supplement companies who are on the cutting edge of modern nutritional science. I've spent many hours talking to the...

The top five foods for healthy skin

9/13/2006 - The U.S. cosmetics industry raked in more than $32 billion in 2004, with sales of skin care products bringing in the largest share -- more than $8 billion. Americans are shelling out big bucks for expensive cosmetics to treat skin problems such as acne, wrinkles and dryness, but most consumers are overlooking...

Mushrooms as good an antioxidant source as more colorful veggies (press release)

8/29/2006 - Portabella and crimini mushrooms rank with carrots, green beans, red peppers and broccoli as good sources of dietary antioxidants, Penn State researchers say. Dr. N. Joy Dubost, who recently earned her doctorate in food science at Penn State, measured the activity of two antioxidants,...

Vegetables, antioxidants may lower lymphoma risk (press release)

8/29/2006 - Eating plenty of leafy greens, broccoli and Brussels sprouts may help ward off the blood cancer non-Hodgkin's lymphoma, research findings suggest. In a study of more than 800 U.S. adults with and without non-Hodgkin's lymphoma (NHL), researchers found that those who ate the most vegetables had a...

Antioxidants boost immune function in animal experiments

8/25/2006 - A study by researchers at the Complutense University of Madrid and Danone Vitapole found that antioxidant-enriched foods improve immune function and increase lifespan in mice -- and these results may apply to humans too. In the study -- published in the journal Nutrition -- the scientists randomly...

Interview with Dr. Dennis Goodman on how to naturally lower LDL cholesterol and raise HDL cholesterol

8/21/2006 - Mike: Welcome everyone. This is Mike Adams, the Health Ranger. Dennis Goodman, M.D., joins me today. He's the former Chief of Cardiology at Scripps Memorial Hospital in Lajolla, Calif., and one of the formulators of this outstanding formula called the "HDL Booster." We'll get to that in a minute, but...

Raspberries – A Better Source of Antioxidants (press release)

8/14/2006 - Antioxidants are believed to have substantial health benefits and raspberries in particular are a good source. In fact, raspberries may have 10 times more antioxidants than tomatoes or broccoli. Further, raspberries contain some specific antioxidants that are found almost nowhere else. In a study...

Antioxidants protect eyes from vision loss

7/27/2006 - A study published in the July issue of the Proceedings of the National Academy of Sciences found that a diet rich in vitamin E and alpha-lipoic acid may slow the development of blindness caused by retinitis pigmentosa (RP), in which the rods and cones in the retina die off unexpectedly, causing permanent...

Nutritional Breakthrough New Medical Discovery Baffles Scientific Community (press release)

7/3/2006 - Life threatening illnesses like Cancer, Diabetes, High Cholesterol, Arthritis, High Blood, Pain, Viral and Bacteria Infections, Flu, Heart Ailments, Depression, Weight, Multiple Sclerosis, Skin Ailments and many other serious and debilitating diseases are victimising the entire community at an alarming...

Interview with Jon Barron of Baseline Nutritionals on herbal healing, the bird flu and alternative health

4/24/2006 - Mike: Hello. This is Mike Adams, the Health Ranger. Ben Kage and I are joined by Jon Barron. He's the director of the Baseline of Health Foundation. He's on the medical advisory board of the Health Sciences Institute, one of my favorite publications. He's top man at jonbarron.org and the author of Lessons...

The mineral selenium proves itself as powerful anti-cancer medicine

1/4/2006 - One of the most effective naturally occurring weapons against cancer is, like most healthy things, something many of us are not getting enough of. The mineral selenium has been shown in multiple studies to be an effective tool in warding off various types of cancer, including breast, esophageal, stomach,...

Lutein boosts eye health, preventing cataracts and macular degeneration

7/30/2005 - Fruits and vegetables have yet another disease-fighting weapon to offer you: Lutein. Studies show this carotenoid prevents and, to some extent, reverses vision loss, immune system problems, cancer and cardiovascular disease. With that in mind, load up your plate with foods high in lutein -- carrots,...

Interview: the Cancer Control Society offers information and answers for cancer patients

6/25/2005 - Mike: We're here talking with Frank Cousineau of the Cancer Control Society. What's the web address of your organization? Frank: The web address is very simple, it's cancercontrolsociety.com. Mike: There’s a very unique combination of products, services and information you offer here. Can you...

Product review: AstaFactor Salmon Essentials with salmon oil and astaxanthin

6/8/2005 - I'd like to share the news about Mera Pharmaceuticals' AstaFactor Salmon Essentials, an exciting health product that combines potent antioxidants with heart-healthy oils. Salmon Essentials contains purified salmon oil and Astaxanthin, two ingredients that are, in their own right, potent nutritional...

Distorted research claims exercise is bad for you

3/15/2005 - I'm always amazed at simple-minded researchers who can't seem to handle anything more than a single variable equation. The latest comes from a growing collection of researchers and sports science figures who conclude exercise is bad for you. Why do some people reach this conclusion? Because they figured...

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