Maintain a healthy weight with organic food and exercise to lower your risk of these 10 cancers

Most Viewed Articles
Popular on Facebook
CDC issues flu vaccine apology: this year's vaccine doesn't work!
The five biggest lies about Ebola being pushed by government and mass media
Ultraviolet light robot kills Ebola in two minutes; why doesn't every hospital have one of these?
Tetanus vaccines found spiked with sterilization chemical to carry out race-based genocide against Africans
Biologist explains how marijuana causes tumor cells to commit suicide
Companies begin planting microchips under employees' skin
The best way to help your body protect itself against Ebola (or any virus or bacteria)
NJ cops bust teenagers shoveling snow without a permit
Russia throws down the gauntlet: energy supply to Europe cut off; petrodollar abandoned as currency war escalates
McDonald's in global profit free fall as people everywhere increasingly reject chemically-altered toxic fast food
W.H.O. contradicts CDC, admits Ebola can spread via coughing, sneezing and by touching contaminated surfaces
Top ten things you need to do NOW to protect yourself from an uncontrolled Ebola outbreak
Chemotherapy kills cancer patients faster than no treatment at all
FDA targets Dr. Bronner's Magic Soaps for sharing health benefits of coconut oil
U2's Bono partners with Monsanto to destroy African agriculture with GMOs
Why flu shots are the greatest medical fraud in history
Governments seize colloidal silver being used to treat Ebola patients, says advocate
Flu vaccine kills 13 in Italy; death toll rises

(NaturalNews) Excess weight sure is easy to come by, but hard to drop; that's just a simple fact. Cravings for the "bad sugars," the bad fat and the bad salt can be overwhelming, but so can the health detriment from being overweight or obese for an extended period of time. Not only could you find yourself battling depression and lethargy, but now research reveals the most common forms of cancer that are directly attributable to being overweight or obese, and this particular study was done on 5 MILLION ADULTS in the UK and published in The Lancet. The research correlated a higher BMI (body mass index) to 12,000 cases of cancer every year in the UK and is the largest study of its kind.

Conclusion: As BMI in a population increases, so will cancer, most likely. This is the new hypothesis as a result of the study and could translate into 3,500 extra cancer cases every year in the United Kingdom. Of course, we all know that cancer needs something to feed on, and its favorite food is refined (HFCS and GMO) sugar. That same sugar causes more diabetes and cardiovascular disease worldwide than anything else on the planet.

"A total of 166[,]955 people developed one of the 22 cancers studied over the follow-up period. BMI was associated with 17 out of the 22 specific types of cancer examined," the study stated.

"Each 5 kg/m2 increase in BMI was clearly linked with higher risk of cancers of the uterus (62% increase), gallbladder (31%), kidney (25%), cervix (10%), thyroid (9%), and leukaemia (9%). Higher BMI also increased the overall risk of liver (19% increase), colon (10%), ovarian (9%), and breast cancers (5%), but the effects on these cancers varied by underlying BMI and by individual-level factors such as sex and menopausal status. Even within normal BMI ranges, higher BMI was associated with increased risk of some cancers."

Dr. Krishnan Bhaskaran of the study explained how there was much variation in the "effects of BMI" on the different cancers, especially with cancer of the uterus. Excess weight, in other words, could account for more than 40 percent of uterine cancer cases and up to 10 percent or more cases of cancer of the liver, colon, kidney and gallbladder.

This could easily serve as a template for the same effects worldwide. Translated into pounds, this would mean that an 8- to 10-pound increase in BMI per adult (adding roughly 3 to 4 kg every 12 years) could add as much as 3,700 cancer cases in the UK each year. This is all preventable and unnecessary suffering.

Wake up, exercise and start a plant-based diet

Americans might take a good long look at this study and learn something from it. It's not that hard to curb appetite with organic vegetables, but most overweight and/or obese folks never give it a chance. Sensors in and around the stomach tell a person that they are "full" but react differently to vegetables than they do to carbohydrates, sweets and starch foods. You may need to eat more often, but if it's a plant-based diet, well then, enough said. Exercise can be kept simple, like going for long brisk walks, jogging or jumping rope. Plus, physical activity becomes much more enticing when the body is energized with nutrition-dense "super" foods instead of the junk science, gluten-loaded GMO processed world of nutrient-dead "food." So now, without further delay, here are the top 10 cancers that "feed themselves" using your own excess weight and obesity: uterus, gallbladder, kidney, cervix, thyroid, leukemia, liver, colon, ovarian and postmenopausal breast cancers.

Bottom line: Population-wide education about weight control and "maintenance" should start with a plant-based diet and end with a plant-based diet. The UK, the US and most developed countries need a total certified organic overhaul of all food (and medicine), and the cancer cases would disappear! Politicians need to step up to the plate and help make changes. "Forks over knives" should be a movie that every child has to watch on the first day of school. As for school lunches, don't even get me started.

Sources for this article include:

Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...


Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of, the internet's No. 1 natural health news site. (Source:

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.