body

Detoxing from the outside in


Most Viewed Articles
Popular on Facebook
White House admits staging fake vaccination operation to gather DNA from the public
EXCLUSIVE: Natural News tests flu vaccine for heavy metals, finds 25,000 times higher mercury level than EPA limit for water
Irrefutable proof we are all being sprayed with poison: 571 tons of toxic lead 'chemtrailed' into America's skies every year
Truvia sweetener a powerful pesticide; scientists shocked as fruit flies die in less than a week from eating GMO-derived erythritol
Russia taking McDonald's to court, threatens countrywide shutdown
Why does the CDC own a patent on Ebola 'invention?'
Senator who attacked Doctor Oz over dietary supplements received over $146,000 in campaign contributions from Big Pharma mega-retailer and Monsanto
Global warming data FAKED by government to fit climate change fictions
Oregon man serving prison sentence for collecting rainwater on his own property
HOAX confirmed: Michelle Obama 'GMOs for children' campaign a parody of modern agricultural politics
Ebola outbreak may already be uncontrollable; Monsanto invests in Ebola treatment drug company as pandemic spreads
Ben & Jerry's switches to non-GMO, Fair Trade ice cream ingredients
Diet soda, aspartame linked to premature deaths in women
Elliot Rodger, like nearly all young killers, was taking psychiatric drugs (Xanax)
Right to farm being stripped from Americans: Michigan to criminalize small family farms with chickens, goats, honey bees and more
BREAKING: CDC whistleblower confesses to MMR vaccine research fraud in historic public statement
Monsanto's seed imperialism halted in Canada thanks to massive protests
5 powerful antibiotics that don't require a prescription

Delicious
(NaturalNews) Our bodies are subject to many harsh chemicals in the air we breathe, the food we eat and the body care products some of us lather on our skin. If the toxins remain in the body it is possible for our organs to become increasingly toxic leading to all kinds of possible illness. It is possible to recognize when your body might be needing to detox. If you are feeling sluggish, bloated, achy in the joints, having brain fog or just need to relax, a detox bath might be just what you need!

Ingredients:
1/4 cup of each ingredient and add 20-40 drops of lavender essential oil.

Magnesium Flakes
Magnesium flakes added to the bath allow your body to absorb magnesium through the skin. Magnesium is necessary for heart function, bone density, muscle cramping, sound sleep, many metabolic reactions in the body, and much more. Many people are deficient in magnesium and this is a great way to get magnesium in the body and relax at the same time.

Bentonite Clay
Bentonite clays helps in the detoxification process stimulating the lymphatic system to deeply cleanse by pulling toxins out through the skin.

Baking Soda
Baking soda helps to drain the lymphatic system of toxins. Baking soda not only helps soothe skin rashes, it helps to restore the acid/alkaline balance in the body. Baking soda has also been known to counter the effects of radiation.

Epsom Salts
Epsom salts are used as a method for detoxification. The magnesium sulfate that is in the salts help to detoxify with medicinal and cleansing actions like if you were soaking in a sulfur hot spring. Epsom salts help relax muscles while pulling toxins out.

Essential Oils
Use any of your favorite essential oils. Lavender is the most popular in a bath detox as it soothes the skin and helps with skin irritations, cuts, scrapes and bruises. It is also medicinal in that it helps relax and calm the nervous system.

Optional
You can also add apple cider vinegar as it balances the body back into an alkaline state. It soothes and softens the skin too. Himalayan pink salts help rid the body of toxins as well as help with skin problems, joint pains, insect bites, poison oak/ivy irritations and much more.

Sources for this article include:

http://www.thehealthyhomeeconomist.com

http://www.naturalnews.com


About the author:
Alex is a TRUE Earthie Mama, helping others tune into their most natural state while bringing harmony and balance into all areas of their lives in order to THRIVE. Alex has a well known blog on health, wellness, conscious parenting, green living and getting off the grid to self sustainability. www.earthiemama.com

Please check out her website at www.earthiemama.com
She sells all natural products and her Ebooks on Natural Body Care Products and 10 Superfoods and Recipes for Babies and Toddlers.

find Earthie Mama on facebook page at www.facebook.com/TrueEarthMama

Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support NaturalNews.com by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

GET SHOW DETAILS
+ a FREE GIFT

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.