health

Amazing amla: The only natural health supplement you'll ever need

Saturday, July 13, 2013 by: Sandeep Godiyal
Tags: amla, Indian gooseberry, antioxidants

eTrust Pro Certified

Most Viewed Articles
Popular on Facebook
The five biggest lies about Ebola being pushed by government and mass media
White House admits staging fake vaccination operation to gather DNA from the public
Why does the CDC own a patent on Ebola 'invention?'
Ultraviolet light robot kills Ebola in two minutes; why doesn't every hospital have one of these?
EXCLUSIVE: Natural News tests flu vaccine for heavy metals, finds 25,000 times higher mercury level than EPA limit for water
Irrefutable proof we are all being sprayed with poison: 571 tons of toxic lead 'chemtrailed' into America's skies every year
Truvia sweetener a powerful pesticide; scientists shocked as fruit flies die in less than a week from eating GMO-derived erythritol
Russia taking McDonald's to court, threatens countrywide shutdown
Oregon man serving prison sentence for collecting rainwater on his own property
Senator who attacked Doctor Oz over dietary supplements received over $146,000 in campaign contributions from Big Pharma mega-retailer and Monsanto
Global warming data FAKED by government to fit climate change fictions
Healthy 12-year-old girl dies shortly after receiving HPV vaccine
HOAX confirmed: Michelle Obama 'GMOs for children' campaign a parody of modern agricultural politics
Ebola outbreak may already be uncontrollable; Monsanto invests in Ebola treatment drug company as pandemic spreads
Ben & Jerry's switches to non-GMO, Fair Trade ice cream ingredients
W.H.O. contradicts CDC, admits Ebola can spread via coughing, sneezing and by touching contaminated surfaces
Elliot Rodger, like nearly all young killers, was taking psychiatric drugs (Xanax)
BREAKING: CDC whistleblower confesses to MMR vaccine research fraud in historic public statement
Delicious
(NaturalNews) Amla has been used by people for some time now. This plant, considered a miracle drug by some, contains a lot of health-giving ingredients that should appeal to anyone and everyone. In fact, there are a good number of people who look to get their daily fix of this natural herb, but what is the buzz behind Amla? Here is a list of some of its best health benefits.

Eight health benefits of taking Amla

1. Rich in Vitamin C - Vitamin C is one of the most popular ingredients in health supplements everywhere, and Amla contains a boatload of this vitamin. An effective antioxidant that also doubles as an immune system booster, this herb provides a potent dose of Vitamin C.

2. High in Antioxidants - Antioxidants are needed by the body. These remove free radicals that can have numerous detrimental effects on health. By eliminating free radicals, you provide protection for your cells, reducing the signs of aging and the risk of developing cancer.

3. Improves digestion - There are many ways in which improved digestion can improve the overall health of an individual. It reduces the overall acidity of the digestive system, reduces pain, improves absorption, and protects the stomach from potential damage. What's more, its action is gentler than that of other herbal treatments such as ginger.

4. Gives the urinary system a boost - Keeping your urinary system functional is a boon for your health. This is because by keeping it healthy, you effectively flush out toxins from the inside. More importantly, Amla does it without overstimulating your urinary tract, which can cause undesirable effects such as too much urination and even dehydration.

5. It strengthens the liver - The liver plays a huge role in the body because of its detoxifying abilities. Amla is linked to both strengthening the function of your liver while protecting it from potentially destructive elements. So if you want to keep your liver healthy, you can't go wrong with this herbal product.

6. Anti-inflammatory properties - There are many pains, aches, and conditions that are linked to inflammation. While this is a natural body reaction, there are times when excessive inflammation can be damaging. Amla has the unique ability to keep inflammations from worsening.

7. Relief from menstrual cramps - Menstrual cramps are some of the worst things that women experience during that time of the month. Amla is best taken a few weeks before your period as it allows the herb to be in your system long enough to take effect.

8. A more radiant look - Everyone is looking for that extra edge in the looks department. You'll get exactly that by taking Amla. It has been clinically proven to make the skin both healthy and more vibrant.

Even with its many benefits and its being derived entirely from nature, Amla must not be regarded as a supplement you can consume casually. It is recommended that you consult first with a doctor or any other qualified health practitioner to determine if you have any bodily conditions that could prevent you from enjoying the full range of benefits that Amla provides.

Sources for this article include:

http://idiva.com/news-health/why-amla-is-good-for-you/3765

http://www.knowledgebase-script.com/demo/article-1040.html

http://www.exhibithealth.com

About the author:
Sandeep is an mountain climber, runner, and fitness coach. He shares his tips for staying in shape and eating healthy on quickeasyfit.

More articles from Sandeep:
The eight best foods for your heart health

Top inflammatory foods to avoid eating

The top six better substitutes for sugar

Top five ways to get more vitamin D in your diet

Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support NaturalNews.com by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

GET SHOW DETAILS
+ a FREE GIFT

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.