(NaturalNews) If you're sick of fluoride based toothpaste, who can blame you? Fluoride is widely touted to protect our teeth, but it's actually a poisonous chemical that causes cancer, damages our nervous system, and even creates
weak teeth and bones. Fluoride is common in rat poison and the Nazis used to put it in the prisoners' water - because it's known to placate people and make them easier to control. Knowing this - if you haven't already done so - it's probably time to dump your fluoride toothpaste. There are certainly many brands of fluoride-free toothpaste available at your local health food store or almost as easy, and likely better for you, you can just make your own.
If you're going to make your own toothpaste, coconut oil is the perfect place to start. Coconut oil is a key ingredient in homemade toothpastes because it's a powerful, natural antibacterial and antifungal - so it works to kill harmful bacteria in your mouth while you brush. Coconut oil is excellent for your gums and brushing with it regularly can eliminate bleeding, sore gums. The oil kills the bacteria that are responsible for gingivitis - and if you have gingivitis, you might want to massage some coconut oil into your gums regularly, in addition to using it in your toothpaste. Brushing your tongue with the oil helps with thrush, a fungal problem localized in the mouth, and to boot, coconut oil has been found to stop and even reverse some tooth decay.
Another key ingredient in homemade toothpastes is baking soda. Baking soda is used for two reasons. First, it's a mild abrasive that provides a gentle cleansing. Second, it's alkaline. Being alkaline, baking soda can neutralize acids in your mouth that are often at the root of tooth decay. Baking soda also absorbs odors and helps produce sweet breath.
To make your own toothpaste
, just use a fifty/fifty ratio of coconut oil to baking soda. Start with a small batch and use a few tablespoons of each. If you like, add a few drops of an essential oil, like peppermint or spearmint, for flavor and a bit of stevia for sugar-free sweetness. After mixing your toothpaste, keep it in a glass container with a lid. Then, just spoon some out for use or just dip your dry toothbrush into it. The mixture doesn't need to be refrigerated and because coconut oil
is antibacterial, antiviral and antifungal, it'll help keep your toothbrush clean and sanitary too.
Coconut oil is liquid above 76 degrees and solid below, so the mixture can change consistency with the weather. You'll also want to rinse with warm water to prevent the oil from hardening in your sink or drain.
About the author
Kim Evans is a natural health writer and author of Cleaning Up! The Ultimate Body Cleanse
. Cleaning Up!
offers deep cleansing and using methods in this book, people have gotten rid of dozens of different types of health problems, as well as just losing excess weight, thinking more clearly, and feeling better.
Kim's next book chronicles events in her life that happen to match patterns in the Bible. She's also found three places in the Bible that tell us its about these patterns and even asking you to match them.
Here's a little from the upcoming book...
In Isaiah 22:20, it says, "And it must occur in that day that I will call my servant, namely Eliakim
." But, because these prophecies are cryptic and they aren't meant to be understood until they are understood, it's only the last three letters.
A few lines later, it says, "From the land of Kittim it has been revealed to them."
Here, you just take out any three middle letters, and again, it's the name of the person bringing you this message, or the sacred secret of the prophecy. Actually, if you take those two passages, Kim is about the only name you can get from both of them.
In Numbers 1:1 – 1:18, it's talking about "the family" and mentions Pagiel. It also twice mentions February 1st, (Kim's birthday) and then says that the youngest is 20 years old. Kim's little sister Paige is currently 20 years old.
In Chronicles 1 11:20 it mentions the brother of Joab and then in the same sentence uses the word brandishing. Kim's middle name is Jo and her older sister's name is Brandi. There are other patterns to her sisters too but these sort of mention them by name.
Of course, it helps if you know that there is a magical spiritual reality available that comes deep cleansing and often major dietary upgrades. It's also why Jesus was teaching the same thing, if you find his teachings in the Essene Gospel of Peace. In this text, he even says things like, "You'll never see the father unless you clean your colon." But, this is paraphrased...
In the Bible Jesus says things more like, happy are those who wash their robes, as they can enter the tree of life. The tree of life is elsewhere explained as God's paradise. He also said, first clean the inside of the cup and then the outside will also be clean.
Kim's book Cleaning Up!
is here http://www.cleaningupcleanse.com
. You can also preorder The Sacred Prophecies Have Been Fulfilled here
. It shouldn't be long.