water

Thirst perception not an accurate indicator of the need to consume water, says prominent doctor

Monday, October 11, 2004
by Mike Adams, the Health Ranger
Editor of NaturalNews.com (See all articles...)

eTrust Pro Certified

Pin It
Mike: I'd like to you talk about how people can know when they need to drink water, because you talk about in the book how some of the signs of dehydration, the classic signs are not necessarily the only signs, and also how much should an average person be drinking?

Dr. B: First and foremost, don't wait until you get thirsty, because that's an error. Unfortunately, the National Academy of Sciences and some other people recently have been telling people to wait until they get thirsty before they drink, which is the main error that we inherited 100 years ago from a man called Walter Bradford Cannon. And that's why, at the time, there was a Frenchman saying that dehydration or thirst is a general sensation and we should study it, and Walter Bradford Cannon said, no, thirst is only a matter of dry mouth.

When the mouth is dry we are thirsty, which is an arrogant statement, and unfortunately western medicine bought into that understanding, and that's why we have a sick-care system, because from the age of 20 onwards, we gradually, imperceptibly become dehydrated without knowing it. We lose our perception of thirst. By the age of 70 we may be totally thirsty and obviously thirsty and yet not recognize the need to drink water, even when water is put next to us.

This was done as an experiment. A scientist asked a group of elderly people to withhold from drinking water for 24 hours, and similarly with young people. After 24 hours when water was made available, the elderly did not recognize that they were thirsty.

Mike: Even after 24 hours with no water?

Dr. B: Correct. Even when water was left next to them, some of them wouldn't reach for it. But the young people drank water, and corrected this dehydration. Now, this is a major problem, and that's why we have so many people in the elderly sector of our society who are sick, because they are totally dehydrated and they do not recognize it.

So, waiting to get thirsty is to die prematurely and very painfully. In fact, this is the title of an article that is posted on my website, www.WaterCure.com, and also on NAFHIM, National Association For Honesty In Medicine.

We should not wait to get thirsty, because water is the main source of energy. By the time you get thirsty, you will have lost energy from the water that you should have drunk and made available before you get thirsty. So, if you don't allow the gas tank of your car to come dry before you stop and take some gas, then why should you let your body become thirsty so that it stalls on the roadside before you drink water?

So, first thing, people should never allow themselves to get thirsty -- they should drink throughout the day. An average person needs two quarts of water a day. Average person really needs four quarts of water a day. But two quarts we have to supply. Two quarts we get from food metabolism and water content in foods. We need this amount of water to manufacture at least two quarts of urine. You know, not to put pressure on the kidneys. When we drink enough water so that the urine is colorless, that is a good sign. When the urine becomes yellow, it means that the body is beginning to become dehydrated and when it becomes orange, then the body is truly dehydrated and some part of the body is suffering from that dehydration.

Mike: So this is a very easy sign that people can pay attention to.

Dr. B: Absolutely.

Mike: They don't need a medical degree to see the color of their urine.

Dr. B: Well, that's why we should become observant to our urine production. And breathing -- when we are short of breath, it means we are dehydrated.

Mike: Are there other similar, simple symptoms that people can pay attention to?

Dr. B: The skin -- if the skin is nice and loose and smooth, then we are hydrated. If it becomes creasy and shriveled, it means dehydration. The crow's feet on the face of elderly people, that's a sign of dehydration. The turkey neck under the chin is a sign of dehydration. These are mentioned in my books, Your Body's Many Cries for Water, and also in my Water For Health, For Healing, For Life. I recommend everyone to read Water Cures, Drugs Kill, because in this book I've identified over 90 health problems that we in medicine have called disease, and yet water cures them.

You've been reading from an exclusive interview with Dr. Batmanghelidj, author of Water For Health, For Healing, For Life. Dr. B. is also the founder of the National Association for Honesty in Medicine and author or, Your Body's Many Cries For Water. Look for his new, upcoming book, "Obesity, Cancer and Depression: Their Common Cause and Actual Cure." Learn more about Dr. B. at www.WaterCure.com.

Get breaking news alerts on GMOs, fluoride, superfoods, natural cures and more...
Join over four million monthly readers. Email privacy 100% protected. Unsubscribe at any time.

Articles Related to This Article:

Pharmaceuticals in the Water: Why Medication Contamination is a Danger to Our Health and the Environment (transcript)

Pure Water, Pure Consciousness: Finding a Water Filter That Works

The Poisoning of America's Water Supplies

Daniel Vitalis Part II: Water Gurus, Water Filters and Bottled Water

Water: The World Is Facing a Dire Shortage of This Essential Element

David Wolfe Shares on Getting the Best Water You Can Get

Related video from NaturalNews.TV


Your NaturalNews.TV video could be here.
Upload your own videos at NaturalNews.TV (FREE)



About the author: Mike Adams is a consumer health advocate and award-winning journalist with a mission to teach personal and planetary health to the public He is a prolific writer and has published thousands of articles, interviews, reports and consumer guides, and he is well known as the creator of popular downloadable preparedness programs on financial collapse, emergency food storage, wilderness survival and home defense skills. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In 2010, Adams created TV.NaturalNews.com, a natural living video sharing site featuring thousands of user videos on foods, fitness, green living and more. He also founded an environmentally-friendly online retailer called BetterLifeGoods.com that uses retail profits to help support consumer advocacy programs. He's also the CEO of a highly successful email newsletter software company that develops software used to send permission email campaigns to subscribers. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and practices nature photography, Capoeira, martial arts and organic gardening. Known on the 'net as 'the Health Ranger,' Adams shares his ethics, mission statements and personal health statistics at www.HealthRanger.org

Have comments on this article? Post them here:

 people have commented on this article.

Related Articles:

Pharmaceuticals in the Water: Why Medication Contamination is a Danger to Our Health and the Environment (transcript)

Pure Water, Pure Consciousness: Finding a Water Filter That Works

The Poisoning of America's Water Supplies

Daniel Vitalis Part II: Water Gurus, Water Filters and Bottled Water

Water: The World Is Facing a Dire Shortage of This Essential Element

David Wolfe Shares on Getting the Best Water You Can Get

Take Action: Support NaturalNews.com

Email this article to a friend

Permalink to this article:

Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link.

Embed article link: (copy HTML code below):
Most Popular
Today | Week | Month | Year

See all Top Headlines...



Now Available at ShopNaturalNews.com

O3 Essentials OraJuvenate™
A powerful, cleansing dental cream for maximum oral/dental health.
New Cancer Solutions
Over 3 hours of content covering today’s best cancer tests, how to kill cancer cells and the best diets and exercise routines.
Freeze-Dried 100% Organic Whole Corn
Our freeze-drying method preserves taste, texture and nutrients better than any other food preservation method ever invented.
Fenix TK35 Flashlight
Tough, waterproof, extremely bright and it’s touted to throw an 800+ lumen beam more than 1,000 feet into the night.
Inca Treasure Smoothie Pack
This pack of our four most popular superfoods from South America is the perfect combo pack for smoothie lovers.
Pink Himalayan Salt
This salt delivers significant levels of magnesium, zinc and selenium, with trace levels of dozens of other elements.
Pinhole Glasses - Aviator Style
Pinhole glasses are becoming famous for helping people improve their vision without the risks of laser surgery.
Oxy-Rich Facial Serum
O3 Essentials Jojoba Oxy-Rich Facial Serum is cellular nourishment for your skin. Helps smooth fine lines while enhancing tissue elasticity.
Freeze-Dried 100% Blackberry Halves
Our freeze-dried blackberry halves are grown in Serbia under strict organic standards.

Also on NaturalNews:

Health Ranger Videos
Activist music
CounterThink Cartoons
Food documentaries
FREE Special Reports
Podcasts

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

Most Popular Stories

Dear Donald Trump: Blockade the lying mainstream media and recognize the independent media as America's real free press
Kellogg's found to have financial ties to the money man for cop-killing left-wing HATE groups: George Soros

25 Amazing Facts About Food

This FREE downloadable report unveils a collection of astonishing and little-known facts about the food we eat very day. Click here to read it now...

 

Resveratrol and its Effects on Human Health and Longevity - Myth or Miracle.

Unlock the secrets of cellular health with the "miracle" nutrient Resveratrol Click here to read it now...

 

Nutrition Can Save America

FREE online report shows how we can save America through a nutrition health care revolution. "Eating healthy is patriotic!" Click here to read it now...

The Healing Power of Sunlight and Vitamin D

In this exclusive interview, Dr. Michael Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more. Click here to read it now...

Vaccines: Get the Full Story

The International Medical Council on Vaccination has released, exclusively through NaturalNews.com, a groundbreaking document containing the signatures of physicians, brain surgeons and professors, all of which have signed on to a document stating that vaccines pose a significant risk of harm to the health of children. Click here to read it now...

Health Ranger Storable Organics

GMO-free, chemical-free foods and superfoods for long-term storage and preparedness. See selection at www.StorableOrganics.com



Recommended Resources On:

Natural News trends
Health Ranger news
Natural News GMOs
Mike Adams tracker
Natural News photos
Natural News Global
Natural News in focus
Natural News connect
Natural News shocking stories
Natural News radar
GMOs
Quackwatch
Vaccines
Health freedom
Dr. Paul Offit

This site is part of the Natural News Network © 2014 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.

eTrust Pro Certified Android app on Google Play