Email this article to a friend Printable Version FREE Email Newsletter
Stroke patients have long been told to take a daily aspirin to "thin their blood" and help prevent strokes. But new research conducted by Northwestern Memorial Hospital has found that aspirin doesn't work for half the intended patients. No surprise there: if people want to prevent strokes, what they need is healthier blood without over-the-counter drugs. To do that, they need to avoid all hydrogenated oils in their foods (which causes blood cells to clump together), stop eating fried foods, and remove junk foods from their diets. They need to intake much larger quantities of healthy oils like omega-3 oil, olive oil, cod liver oil and other fish oils. On top of that, they need regular physical exercise to enhance tissue elasticity and resiliance, as well as outstanding nutritional supplementation from whole food sources like spirulina, chlorella, wheat grass, fresh vegetables, broccoli sprouts, and so on. Aspirin is somewhere near the very bottom of the list of things that are effective at preventing strokes. And yet medical researchers focus on this one pharmaceutical as if it were the only thing in existence. When it doesn't work on patients as they hoped, they blame the patients by calling them "aspirin resistant!" Modern medicine never ceases to amaze me with its myopic approach to healing. That everybody with strokes or heart disease should be taking an aspirin a day is one of the most widespread medical myths in modern society. And it's pure bunk: you don't need an aspirin a day. What you need is outstanding nutrition, avoidance of all processed foods and metabolic disruptors, and regular physical exercise. Aspirin's impact is miniscule compared to these dietary changes and lifestyle enhancements. About the author: Mike Adams is a consumer health advocate with a passion for teaching people how to improve their health He has authored more than 1,500 articles and dozens of reports, guides and interviews on natural health topics, reaching millions of readers with information that is saving lives and improving personal health around the world. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In 2007, Adams launched EcoLEDs, a maker of energy efficient LED lights that greatly reduce CO2 emissions. He also founded an environmentally-friendly online retailer called BetterLifeGoods.com that uses retail profits to help support consumer advocacy programs. He's also a noted technology pioneer and founded a software company in 1993 that developed the HTML email newsletter software currently powering the NaturalNews subscriptions. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and enjoys outdoor activities, nature photography, Pilates and adult gymnastics. He's also author of numerous health books published by Truth Publishing and is the creator of several consumer-oriented grassroots campaigns, including the Spam. Don't Buy It! campaign, and the free downloadable Honest Food Guide. He also created the free reference sites HerbReference.com and HealingFoodReference.com. Adams believes in free speech, free access to nutritional supplements and the ending of corporate control over medicines, genes and seeds. Known as the 'Health Ranger,' Adams' personal health statistics and mission statements are located at www.HealthRanger.org
Get articles like this delivered to you FREE in our popular email newsletter
|

(FREE) Thursday evening, Mar. 25 at 6pm Pacific (9pm Eastern), call in to hear the NaturalNews Talk Hour with our special guest Mary Tocco talking about Are Vaccines Safe? Register via email to receive call-in details:
|
|
 Explore NaturalPedia.com, the internet's largest natural health encyclopedia of knowledge, covering over 50,000 topics. It's free! Visit NaturalPedia.com.
|
NEW Product: Valley of Longevity Shampoo from the Health Ranger
• 98% Organic
• 100% Natural
• 100% Fragrance Free!
• No SLS
• No Parabens
• No synthetic chemicals
• FREE shipping in U.S. on orders over $75
Click here to read more...
|
FREE Report: The Five Best Anti-Viral Products to Beat Influenza, Swine Flu, Bird Flu and SARS
• Top anti-viral remedies
• Where to get them now
• Four things to avoid
• Become self-reliant
• Boost your family safety
Click here to read the FREE report now.
|
|
|