Diabetes is primarily a disease induced by food choice. Consuming soft drinks, refined white sugar, white flour, cookies, cakes and other products causes diabetes. Now it turns out you can eat something to help control it.
Buckwheat, researchers have found, controls blood sugar. This isn't new -- holistic nutritionists have known this for a long time -- but it's new to see it in the mainstream news.
Buckwheat actually isn't a grain, by the way. It's technically a fruit, but most people consider it a grain anyway. You can find buckwheat products and mixes (like pancake mix) in your favorite health food store or natural grocer. Look for products made by Bob's Red Mill.
About the author: Mike Adams is a natural health author and award-winning journalist with a passion for sharing empowering information to help improve personal and planetary health He is a prolific writer and has published thousands of articles, interviews, reports and consumer guides, and he has authored and published several downloadable personal preparedness courses including a downloadable course focused on safety and self defense. Adams is a trusted, independent journalist who receives no money or promotional fees whatsoever to write about other companies' products. In 2010, Adams created TV.NaturalNews.com, a natural living video sharing site featuring thousands of user videos on foods, fitness, green living and more. He also launched an online retailer of environmentally-friendly products (BetterLifeGoods.com) and uses a portion of its profits to help fund non-profit endeavors. He's also the CEO of a highly successful email newsletter software company that develops software used to send permission email campaigns to subscribers. Adams is currently the executive director of the Consumer Wellness Center, a 501(c)3 non-profit, and practices nature photography, Capoeira, martial arts and organic gardening.
Have comments on this article? Post them here:
people have commented on this article.