Walnuts news, articles and information:
 | 5/31/2016 - Walnuts are championed as an excellent source of omega-3 fatty acids but disdained as a high-calorie food. Fortunately for walnut lovers, these nuts are a snack that won't necessarily make you fat. The preliminary results of a two-year study suggest that walnuts can curb age-related health problems...
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 | 4/23/2016 - For all its political and social quirks, one good thing that can be said about California is that the state boasts a booming agricultural industry. That said, the billions of dollars generated by California farming each year has drawn the attention of international crime rings who are targeting some...
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| 2/10/2016 - If you're nuts about walnuts, you could be doing your health a huge favor. Several research studies have revealed that the benefits of walnuts include the ability to inhibit cancer development and even initiate the death of cancer cells.
The secret to the cancer-killing properties of walnuts is that...
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| 2/13/2015 - The key to a better memory, less brain fog and improved overall cognitive performance could be as simple as munching on a few tree nuts every day. Researchers from the David Geffen School of Medicine at the University of California, Los Angeles, (UCLA) found that consuming less than a handful of walnuts...
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| 12/10/2014 - A powerful defense against breast cancer might just be found in the daily habit of eating walnuts. Researchers at Marshall University in Virginia have discovered that breast cancer risk dropped significantly in lab animals who ate a regular diet that included a modest amount of the nut.
Lead researcher...
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 | 5/1/2014 - Walnuts are the large, single-seeded fruits of the walnut tree. Though different species of walnut exist, the English walnut, which originated in Persia, remains the most popular species. In fact, virtually all of today's commercially-produced walnuts are either English walnuts or hybrids thereof. Other...
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| 7/25/2013 - Nearly one-quarter of a million men will be diagnosed with prostate cancer this year, accounting for 30,000 deaths from this largely preventable disease. Some forms of prostate cancer are very aggressive, quickly metastasizing to remote area of the body, while other forms remain localized and grow slowly...
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| 6/8/2013 9:36:11 PM - The local pharmacy is promoting memory and mood-enhancing drugs. The advertisement says "if coffee is a socially acceptable drug, then why not this?" This is the age of instant gratification with a huge debate in tow about the ethics of peddling and consuming drugs for just about anything and everything.
The...
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| 5/26/2013 - Eating a handful of walnuts or taking a few ounces of walnut oil during or following meals can help regulate healthy cholesterol metabolism and protect against cardiovascular disease. These are the findings of a new study conducted by researchers from Pennsylvania State University (PSU) in State College,...
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| 5/21/2013 - The impact of eating nuts has been evident for the past decade as repeated scientific studies confirm that the omega-3 fats in this tasty nut promote cardiovascular health as they improve cholesterol biomarkers. Walnuts provide healthy doses of essential minerals, fiber and vitamins to help promote...
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 | 8/23/2012 - Eating a couple of handfuls of walnuts a day can improve the health of sperm, according to new research just published in the medical journal Biology of Reproduction.
According to the study, sperm shape, movement and overall vitality improved in men who added walnuts to their diets over the course...
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 | 2/13/2012 - Unlike pharmaceutical drugs, natural, whole foods are packed with synergistic nutrients that work together in unity to provide a plethora of health benefits without causing negative side effects -- and walnuts are no exception! A new study published in the British Journal of Nutrition has found that...
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| 9/29/2011 - Walnuts have long been known to influence the brain and in the natural health world, they're known as a key brain food. Now, according to research published in the British Journal of Nutrition, eating walnuts regularly can significantly increase critical thinking and especially what's called inferential...
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 | 9/9/2011 - Researchers from Marshall University in West Virginia report in the journal Nutrition and Cancer that small amounts of walnuts eaten daily can significantly lower the risk of breast cancer in women. Walnuts are a naturally great tasting source of healthy Omega-3 fats, minerals, vitamins and protein...
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| 9/3/2011 6:47:36 PM - A new study conducted by a team of researchers at Marshall University, and recently published in the journal Nutrition and Cancer, has revealed that just modest, daily amounts of walnuts are sufficient to significantly lower the risk of breast cancer in mice.
To test the anti-cancer properties of...
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| 6/22/2011 - Walnuts are very rich in Omega-3, an essential fatty acid which most are lacking in their diets. Walnuts have the highest Omega-3 content by far among all tree nuts. This article will explain the importance of Omega-3 contained in the alpha-linolenic acid (ALA) of plant and nut based fatty acids. And...
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| 4/20/2011 - The result of a new study presented to the National Meeting & Exposition of the American Chemical Society found that the noble walnut packed the highest level of quality antioxidants of any nut species. Not only do walnuts provide plenty of high-quality protein that delivers a perfectly balanced assortment...
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| 10/22/2010 - Man has evolved to eat almonds and walnuts in their natural form and extensive research confirms the benefits to our health. It`s no coincidence that the ratio of fats and other essential nutrients are in perfect balance with our own nutritional needs. Studies confirm that almonds and walnuts promote...
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 | 9/9/2010 - Concerned about breast cancer? There are three nutrients that virtually eliminate your risk of the disease, even if you carry "breast cancer genes." Wondering how to cure arthritis? A combination of four different nutrients virtually eliminates arthritis symptoms. Afraid of diabetes? Five different...
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| 8/2/2010 - As if walnuts weren't already a powerhouse of health benefits, we learn of another significant benefit from a recent study conducted by the Yale-Griffin Prevention Research Center. Published in the February issue of Diabetes Care, the study concluded that eating 2 ounces of walnuts, about 16 to 22 halves,...
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 | 5/27/2010 - The Alliance for Natural Health, a nonprofit organization committed to protecting access to natural and integrative medicine, has recently come up with a Congressional bill designed to stop government censorship of truthful, scientific health claims about natural foods and herbs, and restore free speech...
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 | 4/15/2010 - Walnuts are a rich plant source of omega-3s, the fatty acids also found in cold water fish like salmon. Omega-3s are known to lower the risk of a host of health problems from depression to heart disease. Walnuts are also loaded with gamma tocopherol (a form of vitamin E), phytochemicals known as polyphenols,...
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| 3/15/2010 - With hundreds of thousands of people dying every year from the side effects of pharmaceutical drugs, one would imagine that the U.S. Food and Drug Administration (FDA) would be out in full force pulling these drugs from the market, right? Actually, the agency has recently been spending its time targeting...
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| 12/10/2009 - Eating a diet high in walnuts may decrease cholesterol and fight inflammation, two major risk factors for cardiovascular disease, according to a study conducted by researchers from Harvard University and published in the American Journal of Clinical Nutrition.
"Consumption of nuts has been associated...
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| 9/22/2009 - A diet high in walnuts may significantly decrease a person's risk of breast cancer, according to a study conducted by researchers from the Marshall University School of Medicine and presented at a conference of the American Association for Cancer Research.
Researchers fed mice that had been genetically...
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| 4/24/2009 - Addressing the American Association for Cancer Research's 100th Annual Meeting 2009 in Denver, Elaine Hardman, Ph.D., offered this advice based on her cancer research: eat more walnuts. The study she presented at the meeting strongly suggests the nuts can reduce the risk of breast cancer -- a disease...
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 | 10/10/2006 - A new study published in the Journal of the American College of Cardiology found that eating walnuts after a meal high in unhealthy fats can reduce the damaging effects of such fats on blood vessels.
Researchers from Barcelona's Hospital Clinico conducted a study on 24 adult participants, half of...
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 | 8/7/2006 - Can some foods make you smarter? Research shows that nuts and seeds just might boost your brainpower and balance your moods. That's right, everything from the most common nuts -- such as walnuts, hazelnuts, cashews and almonds -- to the more exotic seeds and nuts can clear up that "brain fog" and enable...
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