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Mediterranean Diet Reduces Depression Risk

October 17, 2009 - Mediterranean Diet Reduces Depression Risk

Saturday, October 17, 2009 by: Sherry Baker, Health Sciences EditorTags: depression, health news, Natural News

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Diet soda dramatically increases depression risk

January 15, 2013 - Diet soda dramatically increases depression risk

Tuesday, January 15, 2013 by: David Gutierrez, staff writerTags: diet soda, depression, aspartame

Important health consequences

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Studies show common prescription medications raise DEPRESSION risk

July 31, 2023 -

A recent study published in JAMA found that more than a third of U.S. adults are taking prescription medications that could potentially cause depression or increase suicide risk.

While not a comprehensive list, the following are common types of pharmaceutical drugs that have been found to cause depression symptoms. (Related: 10 Classes of medication that can cause or worsen DEPRESSION.)Medications that influence hormones

Hormonal contraceptives are known to cause ...

Avoid these fats and lower risk of depression

February 08, 2011 - Avoid these fats and lower risk of depression

Tuesday, February 08, 2011 by: John PhillipTags: depression, fats, health news

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Study Links Poor Bedtime Routines to Higher Depression Risk

a month ago -

The findings, reported by Ava Durgin on May 26, 2026, underscore the connection between pre-sleep behaviors and mental health outcomes. According to the study, individuals with poor sleep hygiene also reported higher frequencies of sleep problems such as difficulty falling asleep and staying asleep, as well as increased daytime sleepiness. This pattern is consistent with prior research showing that sleep disturbances often co-occur with mood disorders, as noted in other analyses....

Hormonal contraceptives linked to increased depression risk, study finds

December 07, 2025 -

A groundbreaking study from the University of Copenhagen, published in the Journal of Labor Economics, reveals that hormonal contraceptive pills—once celebrated as a cornerstone of women's liberation—may carry a hidden cost: an elevated risk of depression, particularly for those genetically predisposed to mental illness.

The research, analyzing data from thousands of American women, found that adolescent access to birth control pills correlates ...

Birth control pills increase risk of depression in women

October 14, 2016 - Birth control pills increase risk of depression in women

Friday, October 14, 2016 by: Isabelle Z.Tags: birth control, antidepressants, depression risk

Vicious pill-taking cycle

Higher brain cancer risk

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Magnesium deficiency linked to 13% higher depression risk, study reveals

July 28, 2025 - depression risk than those with the lowest. Another study of 13,197 adults in Frontiers in Psychiatry proved that magnesium deficiency—measured by the Magnesium Depletion Score (MDS)—directly escalates depression likelihood. For every MDS point increase, depression odds rose 11%. Those with high MDS scores faced a 51% higher risk than those with optimal levels.

Yet conventional medicine clings to flawed diagnostics. Standard blood tests measure serum magnesium, which ...

STUDY: These prescription medications can increase your risk of depression

July 07, 2023 -

Data shows that 89 percent of people with arthritis and 98 percent of diabetics are heavily reliant on prescription medications. In fact, adults with diabetes fill about four times as many prescriptions as the general population. As of 2020, the U.S. Food and Drug Administration (FDA) has approved over 20,000 prescription drugs for marketing, with the leading drug classes being antihypertensives, pain relievers and psychiatric medications.

Despite their prevalence, the ...

Mediterranean diet linked to lower depression risk, according to study

March 14, 2019 -

The study, which was published in the journal Molecular Psychiatry, was conducted by researchers from Deakin University, University College London (UCL), University Hospital of Montpellier, and the University of Las Palmas de Gran Canaria.What is the Mediterranean diet?

The Mediterranean diet mostly includes plant-based foods, such as:

This diet also uses healthy oils like olive oil. Instead of salt, dieters are encouraged to use herbs and ...

Mothers can reduce their risk of postpartum depression with saffron

January 22, 2019 -

In their study, published in the journal Pharmacopsychiatry, they found that saffron can be used as a safer alternative treatment for improving the symptoms of postpartum depression. The findings suggested that saffron is as effective as fluoxetine, an antidepressant drug.

The study's researchers compared the safety and efficacy of saffron and fluoxetine in treating mild to moderate postpartum depression in a double-blind clinical trial. They enrolled 68 new mothers ...

Excessive Television for Teens Raises Risk of Depression as Adults

March 07, 2009 - Excessive Television for Teens Raises Risk of Depression as Adults

Saturday, March 07, 2009 by: Reuben ChowTags: television, health news, Natural News

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The Acne Drug Accutane More Than Doubles Your Depression Risk

June 26, 2008 - The Acne Drug Accutane More Than Doubles Your Depression Risk

Thursday, June 26, 2008 by: Seppo PuusaTags: Accutane, health news, Natural News

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Study Links Four Nutrients to Reduced Depression Risk in U.S. Adults

a month ago - depression risk. As research into nutritional psychiatry expands, the role of whole foods and natural nutrients in supporting mental health continues to gain support. Individuals seeking to improve their mood through diet are encouraged to focus on whole, unprocessed foods that provide these key nutrients.References

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Monthly cultural outings slash depression risk 48% in decade-long study

April 29, 2026 -

When life feels heavy, the natural instinct is to retreat, cancel plans, and stay home. But a growing body of science suggests doing the exact opposite might be the most powerful thing anyone can do for their mental health.

A study published in The British Journal of Psychiatry tracked more than 2,000 British adults over age 50 for a full decade. Researchers found that regularly attending cultural events such as concerts, museum visits, live theater, ...

Eating foods rich in processed sugar increases your risk of depression

December 19, 2018 -

A team of researchers from the U.K., Spain, and Australia reached this conclusion after they analyzed 41 studies that involved more than 32,000 people. In their review, the research team found that foods that were heavily processed and high in sugar led to inflammation in the body. This could lead to various conditions such as Type 2 diabetes, which can also affect mental health.

However, following a Mediterranean style diet reduced the risk of people developing mental ...

Omega-3 fatty acids can prevent depression in high-risk patients

November 07, 2014 - Omega-3 fatty acids can prevent depression in high-risk patients

Friday, November 07, 2014 by: David Gutierrez, staff writerTags: omega-3 fats, depression, cognitive function

Reduces inflammation, depression

Omega-3s improve mental health

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Diet and sweetened drinks increase risk of depression by 30 percent

August 10, 2013 - Diet and sweetened drinks increase risk of depression by 30 percent

Saturday, August 10, 2013 by: John PhillipTags: soda, depression, health effects

Sweetened beverages dramatically increase depressive episodes with minimal daily consumption

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Study Links Pro-Inflammatory Diets to Higher Depression Risk, Especially in Women

20 days ago -

Depression is among the most common mental health conditions in the U.S., affecting 21 million adults or 8.4% of the population in 2020, according to Mercola.com [1]. The study adds to a growing body of evidence linking dietary patterns to mental health outcomes, according to experts cited in NaturalNews.com [2].The Inflammation-Depression Connection

Chronic low-grade inflammation produces signaling molecules such as interleukin-6 and C-reactive protein, which have been linked ...