Low-fat diets news, articles and information:
 | 11/10/2015 - Most people are so focused on counting calories that they bypass what's really destroying the function of their glands and the balance of their hormones.
It's easy to blame the fats in food for weight gain, but it's the food's chemicals that are destroying a person's metabolism, causing them weight...
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 | 6/5/2015 12:17:56 PM - Low-fat diets sound like a good way to lose weight and get healthy, but when it comes down to nutrition, a low-fat diet actually does more harm than good, depriving cells of key components. Strangely, the federal government's 2015 Dietary Guidelines for Americans Committee (DGAC) came out in support...
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 | 3/20/2012 - The belief that maintaining a low-fat diet promotes health and prevents disease is perhaps the single biggest misconception responsible for today's epidemics of high cholesterol, obesity, heart disease and early death. In a recent report, Dr. Dwight Lundell, a former heart surgeon with 25 years of experience,...
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