The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
clean-foods-organics
02/11/2025 / By Zoey Sky
African melon, or bitter melon (Momordica charantia), is a tropical vine fruit. It has a distinctive bitter taste due to its high phytonutrient...
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02/11/2025 / By Zoey Sky
Durian is a tropical fruit native to Southeast Asia that is famous for its strong aroma, unique flavor and creamy texture, all of which evoke...
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02/10/2025 / By Zoey Sky
Dates are the sweet, nutrient-rich fruits of the date palm tree, cherished for thousands of years. They are oval or cylindrical in shape, with a...
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02/10/2025 / By Zoey Sky
Custard apple or sugar apple has a heart-shaped or round, bumpy, green exterior that resembles overlapping scales.
Originating in the...
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02/07/2025 / By Jacob Thomas
Survival expert Scott Sexton highlights acorns as an abundant, nutritious and accessible food source, with over 600 species of oak trees...
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02/06/2025 / By Zoey Sky
Carambola, commonly known as starfruit, is a tropical fruit celebrated for its star-shaped cross-section, vibrant yellow color and tangy-sweet...
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02/05/2025 / By Kevin Hughes
Researchers and pastors are exploring the medicinal properties of natural compounds found in biblical foods like figs, grapes and frankincense,...
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02/05/2025 / By HRS Editors
As winter brings shorter days and colder temperatures, maintaining a balanced diet becomes difficult due to the scarcity of fresh produce....
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02/02/2025 / By Willow Tohi
A Purdue University study shows that lean red meat, consumed as part of a balanced diet, can improve gut microbiota and cardiovascular health.
...
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01/31/2025 / By Jacob Thomas
Off Grid Survival Skill Episode 6, airing Feb. 6 and featuring Woniya Thibeault, explores ancient food preservation techniques.
Food...
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01/30/2025 / By HRS Editors
Winter brings shorter days, colder temperatures and reduced sunlight, leading to lower vitamin D levels and low energy. These factors make the...
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01/27/2025 / By Ramon Tomey
The wholesale price of a dozen eggs hit $5.45 as of Jan. 20, surpassing the previous record of $4.65 set in December 2022.
While some regions...
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01/25/2025 / By Kevin Hughes
Joel Salatin of Polyface Farms uses "egg mobiles" – portable chicken coops – to address soil degradation, pest control and nutrient recycling...
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01/25/2025 / By Jacob Thomas
Episode 2 of "Off Grid Survival Skills," airing Feb. 2, focuses on the potential of acorns as a sustainable food source, featuring foraging...
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01/24/2025 / By HRS Editors
Air pollution poses a significant health risk by triggering oxidative stress.
Antioxidants neutralize free radicals by donating electrons,...
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01/23/2025 / By HRS Editors
Incorporate energizing superfoods like organic coffee, MCT oil and nutrient-packed energy bars made with natural ingredients to sustain energy...
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01/21/2025 / By Ava Grace
The Food and Drug Administration has banned Red Dye No. 3, a synthetic dye linked to cancer in animal studies, from food and ingestible...
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01/21/2025 / By HRS Editors
Oxidative stress occurs when free radicals overwhelm the body's natural antioxidant defenses.
Chronic oxidative stress, exacerbated by...
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01/20/2025 / By S.D. Wells
Limited Ban of Red Dye No. 3: The FDA has banned the synthetic food color additive Red Dye No. 3, but manufacturers have until January 15, 2027,...
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01/19/2025 / By S.D. Wells
Widespread Glyphosate Use Unrecognized: Most Americans are unaware that glyphosate, the active ingredient in Monsanto's Roundup, is commonly...
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