Home
Subscribe (free)
About NaturalNews
Contact Us
Write for NaturalNews
Media Info
Advertising Info

Go-to guide for healthy teas


Green tea

Most Viewed Articles
https://www.naturalnews.com/051444_green_tea_herbal_remedies_raspberry_leaf.html
Delicious
diaspora
Print
Email
Share

(NaturalNews) Every moment of every day, someone is making an unnecessary trip to see a doctor. Doctors often feel pressured to intervene with drugs and tests because so many patients are clueless and out of touch with their own body signals and imbalances. Medical doctors can only do what they know best: collect insurance reimbursement by scheduling needless tests and prescribing unnecessary drugs.

Something as simple as dehydration or malnutrition often gets blown out of proportion and treated as some far-fetched medical condition. The cycle of medical system dependence begins when people fundamentally misunderstand their own health. Most of these unnecessary doctor visits could be completely eliminated if more people understood the medicinal, restorative qualities of herbal teas.

Learning to work with individual herbs and raw teas to prevent and alleviate illness

For convenience reasons, many consumers buy pre-packaged boxes of herbal tea bags from the grocery store. These herbal blends do provide some health benefits, but in order to get the most medicinal qualities out of herbal teas, consumers should purchase each ingredient individually in its raw form. To preserve their medicinal qualities, teas should be kept dry and out of sunlight in a temperate location.

By purchasing individual herbs and teas raw, a person can closely study how each herb functions. This learned knowledge can be applied to each individual's own body and awareness when they drink the tea and assess its results. As a person becomes more comfortable using the herbs, he or she can begin to combine them into tailor-made tea mixes. Herbs can have a more healing effect (synergy) when their properties combine. Raw teas can be made on the stove in simmering hot water (not boiling) for 20 to 40 minutes. Any loose plant material can be strained using a funnel strainer or cheesecloth.

Over time, a collection is formed as people study various herbs. The potential tea combinations make up a person's own apothecary or herbal medicine cabinet. Learned knowledge combined with personal intuition can be applied to feel, foresee and prevent maladies and sicknesses before they take hold.

Nutritionist confirms health benefits of herbal teas that many people experience

Nutritionist Neema Savvides provided MailOnline with some important, basic information about some common herbal teas. She said that jasmine tea boosts sex drive, ginger tea eases morning sickness and nettle leaf tea soothes hay fever.
  • Raspberry leaf tea can be used late in a woman's pregnancy to tone the uterus and induce healthy contractions.
  • Roobois tea is credited for strengthening the immune system due to its high concentration of minerals and vitamins such as calcium, zinc, potassium, magnesium, copper, sodium, iron, manganese and vitamin C.
  • Something as simple as ginger and lemon tea can relieve bloating, gas and diarrhea, bringing down inflammation while promoting circulation throughout the body.
  • Nettle leaf tea is great before and throughout pregnancy. Containing vitamins A, C, D, and K along with calcium, potassium, sulfur, and iron, nettle leaf provides the mother and developing child with the nutrition needed to sustain proper health.
  • Green tea is so full of antioxidants that Savvides credits it for helping degenerative diseases such as Alzheimer's and Parkinson's.
  • Teas with cinnamon help regulate blood sugar while mint teas can help relieve a sore throat.
  • A daily decoction of fenugreek seed can make type-2 diabetes obsolete and boost breast milk production.
  • Marshmallow plant and slippery elm bark tea soothe and restore the digestive tract.
  • Elderberry, amalaki berry, Echinacea leaf, feverfew, and green tea can stop a cold in its tracks, helping the body produce an effective fever that knocks out invading pathogens.
  • Passionflower, chamomile, and Valerian tea can deepen sleep and restore the nervous system.
The health benefits of herbal teas are endless and are available without a doctor or a prescription. No permission is needed to be healthy. The answers exist in the plants that grow from the earth. This infinite field of botanical medicine is not included in the mainstream medical doctor's education. Individuals are free to explore and strengthen their own health by using herbs, roots, berries, barks and spices from around the world. Herbal teas can be healthy and delicious.

*Author can confirm, through experience, all healing actions of the herbal teas described above

Sources for this article include:

DailyMail.co.uk

Join the Health Ranger's FREE email newsletter
Get breaking news alerts on GMOs, fluoride, superfoods, natural cures and more...
Your privacy is protected. Unsubscribe at any time. | Learn more...

comments powered by Disqus


Natural News Wire (Sponsored Content)

Science.News
Science News & Studies
Medicine.News
Medicine News and Information
Food.News
Food News & Studies
Health.News
Health News & Studies
Herbs.News
Herbs News & Information
Pollution.News
Pollution News & Studies
Cancer.News
Cancer News & Studies
Climate.News
Climate News & Studies
Survival.News
Survival News & Information
Gear.News
Gear News & Information
Glitch.News
News covering technology, stocks, hackers, and more

Get alerted on heavy metals and pesticide test results for foods and supplements

Natural News is about to begin releasing lab test results for off-the-shelf food, supplement and pet food products, covering heavy metals, nutritive minerals, pesticides and herbicides. These details will be released exclusively to Natural News email newsletter subscribers (FREE) and will NOT be publicly posted on the website. To be alerted, join our free email newsletter now, and watch for lab test results in the weeks ahead.

Enter your email address below to subscribe to our email announcement list (but don't use gmail). Your privacy is protected and you can unsubscribe at any time. If you don't join our email list, you may never see our valuable content again via Facebook, Google or YouTube. CENSORSHIP has now reached EXTREME levels across the 'net. The truth is being suffocated. Subscribe now if you want to escape the delusional bubble of false reality being pushed by Google and Facebook.

Once you click subscribe, we will send you an email asking you to confirm your free subscription.