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Book Review: The Heart of Health reveals 14 key principles for unlocking lifelong health and vitality

Thursday, September 17, 2009
by Mike Adams, the Health Ranger
Editor of NaturalNews.com (See all articles...)
Tags: vitality, health news, Natural News

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(NaturalNews) I've often thought that when you turn 18, someone should hand you a "user's guide" for peak human health -- a document that would teach us the basics we need to know for staying healthy and productive.

There have been attempts at a health-oriented user's guide in recent years, but they've mostly been too conventional, lacking in serious discussions about detoxification and real nutrition while avoiding topics like the harmful effects of genetically-engineered foods.

But now, there's a book available that finally nails this issue head-on: It's called The Heart of Health, but it's not about heart health. It's really about the foundations of health and vitality, and rather than listing a collection of remedies or solutions to specific health problems, it teaches the underlying principles of health and vitality that can be applied to any condition or desired health goal.

For example, instead of talking about diabetes, this book teaches you the powerful principles of cellular nutrition and "Physical Ecology", giving you the knowledge you need to allow your body to heal diabetes, liver disorders, heart problems and a multitude of other problems that often stem from common sources.

You can pick up this book right now from Truth Publishing:

Master these principles to restore lifelong health

In The Heart of Health, you'll also learn the core principles of "balanced metabolism," body detoxification, stress management, mind-body power and the revealing truths of "inner / outer connection."

If these sound complicated, they're actually not. Although they are, indeed, advanced concepts, they are simple to understand, and they'll serve you for a lifetime.

You might even say these are the master keys to unlocking lifelong health. If a disease is like something locked in a vault where you don't know the combination, this book is like a set of master keys that bypass the combination dial and unlocks the doorway to unlimited health possibilities.

Or, to say it another way, this isn't a book that's merely about how to avoid chronic disease or reverse serious health conditions; this is a book about ways to maximize your vitality so that you live a healthier, more energetic and more vibrant life! As the book explains, "Vitality is not a physical attribute. It is a feeling of well-being and the energy that comes from having optimal physical health. It is also the sense of high mental and emotional coherence."

But how, exactly, do we even get to this point in health knowledge where we can unlock the secrets to turbo charge your vitality? Here's how... (keep reading)

The three paradigms of health knowledge

In just the last one hundred years, our understanding about health has been uplifted from the very first paradigm (superstition) to a whole new level. Allow me to explain:

At the dawn of our current age of modern medicine, most of the explanations about health centered around superstitious causes for disease or health. If you caught a cold, for example, it was assumed you were being invaded by "evil spirits" and the way to eliminate those evil spirits was to bleed a pint or two of blood out of your arm.

As western scientific thinking swept over the medical establishment through the 20th century, superstition gave way to biochemical causes of disease, and this is where mainstream medicine remains stuck today: Offering "chemical" explanations for most diseases or disorders. Mental depression, for example, is described as a "chemical imbalance" in your brain. Cancer is described as a disease that's just missing a yet-unknown chemical they're still trying to find (the "cure").

Having proven itself largely ineffective at promoting real health, western scientific thinking about disease is now giving way to a new age: The age of vibrational medicine.

"Vibrational medicine" encompasses mind-body medicine, quantum fields, the power of consciousness, energy healing and other similar modalities. And here's the really important part to recognize: Your biochemistry is driven by your energy fields, so learning how to enhance the way your mind and body use energy is the real secret to altering, improving or even revolutionizing your biochemistry.

That, in turn, revolutionizes the health results you experience, allowing a vibrant, healthful and energetic YOU to emerge from whatever conditions might have held you back in the past. This book, The Heart of Healing, gives you the secrets for unlocking all this:

Inside this remarkable book, you'll learn about the electromagnetic fields generated by the human heart, how blood flows in mobius patterns through key arteries, how your thoughts and feelings have a direct, measurable impact on the quality of your blood, why clinging to negative thoughts causes chaos in your DNA, how the human body is both a thought field transmitter and antenna receiver, and much, much more.

You'll also learn:

• How to release negative emotional patterns

• How to free yourself from past negative memories

• How to use the Quantum Healing Codes to accelerate healing

• Ways to improve the flow of your bio-electricity to enhance cellular communication

• How to balance the all-important pH levels throughout the multiple stages of your digestive system

• How to find new hormone balance to synchronize cell function and boost body healing

• A list of precisely which foods enhance hormone balance

• Which nutritional supplements can help protect your cell integrity and cellular detoxification processes

• Exactly what ingredients in foods cause cellular damage and disrupt healthy neurological function

• The principle of "Sympathetic Dominant Metabolism" and what it means to your health

• A simple metabolism "self test" that allows you to determine your metabolic tendencies

• How water and sunshine play a hugely important role in your cellular health

• Detoxification secrets to help cleanse your body and prepare it for true healing

• How to protect yourself from electromagnetic pollution

• The true physiological effects of stress and how to protect yourself from them

... and much more.

The Heart of Health is highly informational yet easy to understand thanks, in part, to its many clear illustrations. You'll see illustrations showing the pathways of stress as they ripple through the human immune system, the way dietary sugars turn into increased acidity throughout your body, a chart showing the relationship between your dental health and organ health, and many more.

This book is easy to follow but remarkably impactful in its wisdom. It's published by Truth Publishing, the publishing arm of NaturalNews.com. Check it out here:

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About the author:Mike Adams (aka the "Health Ranger") is a best selling author (#1 best selling science book on Amazon.com) and a globally recognized scientific researcher in clean foods. He serves as the founding editor of NaturalNews.com and the lab science director of an internationally accredited (ISO 17025) analytical laboratory known as CWC Labs. There, he was awarded a Certificate of Excellence for achieving extremely high accuracy in the analysis of toxic elements in unknown water samples using ICP-MS instrumentation. Adams is also highly proficient in running liquid chromatography, ion chromatography and mass spectrometry time-of-flight analytical instrumentation.

Adams is a person of color whose ancestors include Africans and Native American Indians. He's also of Native American heritage, which he credits as inspiring his "Health Ranger" passion for protecting life and nature against the destruction caused by chemicals, heavy metals and other forms of pollution.

Adams is the founder and publisher of the open source science journal Natural Science Journal, the author of numerous peer-reviewed science papers published by the journal, and the author of the world's first book that published ICP-MS heavy metals analysis results for foods, dietary supplements, pet food, spices and fast food. The book is entitled Food Forensics and is published by BenBella Books.

In his laboratory research, Adams has made numerous food safety breakthroughs such as revealing rice protein products imported from Asia to be contaminated with toxic heavy metals like lead, cadmium and tungsten. Adams was the first food science researcher to document high levels of tungsten in superfoods. He also discovered over 11 ppm lead in imported mangosteen powder, and led an industry-wide voluntary agreement to limit heavy metals in rice protein products.

In addition to his lab work, Adams is also the (non-paid) executive director of the non-profit Consumer Wellness Center (CWC), an organization that redirects 100% of its donations receipts to grant programs that teach children and women how to grow their own food or vastly improve their nutrition. Through the non-profit CWC, Adams also launched Nutrition Rescue, a program that donates essential vitamins to people in need. Click here to see some of the CWC success stories.

With a background in science and software technology, Adams is the original founder of the email newsletter technology company known as Arial Software. Using his technical experience combined with his love for natural health, Adams developed and deployed the content management system currently driving NaturalNews.com. He also engineered the high-level statistical algorithms that power SCIENCE.naturalnews.com, a massive research resource featuring over 10 million scientific studies.

Adams is well known for his incredibly popular consumer activism video blowing the lid on fake blueberries used throughout the food supply. He has also exposed "strange fibers" found in Chicken McNuggets, fake academic credentials of so-called health "gurus," dangerous "detox" products imported as battery acid and sold for oral consumption, fake acai berry scams, the California raw milk raids, the vaccine research fraud revealed by industry whistleblowers and many other topics.

Adams has also helped defend the rights of home gardeners and protect the medical freedom rights of parents. Adams is widely recognized to have made a remarkable global impact on issues like GMOs, vaccines, nutrition therapies, human consciousness.

In addition to his activism, Adams is an accomplished musician who has released over a dozen popular songs covering a variety of activism topics.

Click here to read a more detailed bio on Mike Adams, the Health Ranger, at HealthRanger.com.

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