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User's Guide to Calcium and Magnesium: Learn What You Need to Know About How These Nutrients Build Strong Bones (User's Guides (Basic Health))
by Nan, Ph.D. Fuchs, published by Basic Health Publications (2002-09-01)Buy now from Amazon.com for $5.95
Amazon rating of 5.0 out of 5, Amazon sales rank: 123606
Editor's Review:Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce uncomfortable premenstrual symptoms. The User's Guide to Calium & Maganesium explains the health benefits of this nutritional team and how you can use them to enhance health Reader Reviews: Most Americans are probably aware that our bodies need calcium to make healthy bones. But many people may not be aware that a lot of Americans don't get enough calcium in their diet. And few people seem to know that healthy bones need magnesium as well as calcium. Unfortunately, magnesium deficiency is even more common than calcium deficiency. No wonder so many Americans suffer from arthritis and osteoporosis. Please read this book and be sure to get enough of the nutrients required for healthy bones.
Learn more...
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Explore more:
• Calcium
• Bones
• Health
See also:
The Calcium Bomb: The Nanobacteria Link to Heart Disease & CancerRaw Meaty Bones Promote Health (P) Dr. Pitcairn's Complete Guide to Natural Health for Dogs & Cats
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