Whole grains news, articles and information:

High fiber diet significantly lowers colorectal cancer risk (Opinion) 12/2/2011 - Researchers from Britain and The Netherlands provide conclusive evidence that a high fiber diet can have a dramatic effect on colon cancer incidence. Reporting in the British Medical Journal, scientists performing a meta-analysis of twenty five prospective studies, including more than two million participants,...

Brown rice and other whole grains can prevent type 2 diabetes 7/6/2010 - Natural health advocates have long advocated nutrient-dense whole grains over the bleached and processed kinds, like white rice and white bread. Brown rice, for example, is loaded with fiber, B vitamins, phytochemicals and other nutrients. Scientists are now documenting that it has specific disease-fighting...

Dietary Fiber and Whole Grains Lower Risk of Small Intestine Cancer 12/13/2008 - The link between the consumption of more dietary fiber and whole grains and a lower incidence of colorectal cancer has been well established through a number of epidemiological studies. Evidence regarding the relationship between such eating habits and the risk of getting cancer of the small intestine...

Sara Lee Bakery Manufacturer Sued Over "Misleading" Whole Grains Claims 7/13/2008 - A non-profit organization has announced its intention to sue baked goods manufacturer Sara Lee for "misleading" claims about the whole grain nature of some of its products. The Center for Science in the Public Interest (CSPI) sent a letter to Sara Lee announcing CSPI's intention to file a lawsuit...

Whole Grains Cut Risk of Pancreatic Cancer by 40 Percent 6/9/2008 - Eating a diet high in whole grains and other fiber-rich foods can drastically lower a person's risk of pancreatic cancer, according to a study conducted by researchers from the University of California at San Francisco and published in the American Journal of Epidemiology. "There is a possibility...

Whole Grains Consumption Cuts Heart Failure Risk in Men by 29 Percent 5/5/2008 - Eating whole grain cereal for breakfast every day can reduce a man's risk of heart disease by 29 percent, according to a study published in the Archives of Internal Medicine. The Physicians Health Study I surveyed 21,000 U.S. doctors on their diets and health status over the course of 19 years. In this...

Finding Happiness the Natural Way 3/6/2008 - In a blue funk. Apathetic. High-strung. Premenstrual woman from hell. Enervated. Grouchy. Spacey. Turning on the waterworks for no real reason. Swinging from repressed fear to rage like an angst-ridden green monster. Do any of these describe you? Before you pop that Prozac into your mouth, ask yourself:...

Whole Grains Found to Stabilize Blood Sugar For up to Ten Hours 1/12/2008 - When eaten as part of a breakfast with a low glycemic index, whole grains can help control blood sugar all day long, according to a study conducted at Lund University in Sweden. A breakfast with a low glycemic index even appeared to improve alertness and mental function. Anne Nilsson of the Unit...

Nature's Path wins Health Ranger's Best of Show Award for Natural Products Expo West 2007 3/12/2007 - Nature's Path has been awarded the "Best Natural Cereal Company" by Mike Adams, the Health Ranger, following the Natural Products Expo West 2007 trade show in Anaheim, California. What follows is a brief review of the company: Over many years, this natural product cereal company has proven itself...

Whole grains, fish lower asthma risk in children 12/18/2006 - Children who eat whole grains and fish are far less likely to develop asthma and wheezing than children who do not consume adequate amounts of those foods, according to new Dutch research published in the journal Thorax. A team of researchers from the National Institute of Public Health and the Environment...

Eating whole grains could slash diabetes risk in black women 10/13/2006 - In the past, studies have shown that magnesium-rich whole grains could lower diabetes risk in white women, and new research from the Harvard School of Public Health, Vrije Universiteit Amsterdam and Boston University suggests the benefits also apply to black women. "The take home message is that...

NaturalNews survey results, part 1: Huge percentage of readers make healthy changes 4/11/2006 - The results are in, folks, and they are astounding. Readers are reporting major, significant, positive life changes after reading NaturalNews articles and commentary. The degree of these positive changes is revealed here in these survey results. More than 820 people participated in this survey, which...

Interview with Robert Leventry of Inca Organics on healthy, versatile quinoa 1/1/2006 - Mike: We're here today with Robert Leventry of Inca Organics, and that's www.IncaOrganics.com. You are an importer of whole grain quinoa? Leventry: Right, along with black amaranth, but, by far, the majority of our sales are the whole grain quinoa. Mike: I've been a big proponent of quinoa for...

Folic acid deficiencies are widespread; here's why nearly everyone needs more folate 12/29/2005 - Pregnant women plagued by cravings for pickles and ice cream must remember to include plenty of folic acid in their diets. Shown to reduce the risk of miscarriage and birth defects, folic acid – found primarily in leafy green vegetables – is an absolute necessity for any woman who is pregnant or is...

Interview: Healthy Hemp Bread from French Meadow Bakery 8/21/2005 - Steve Diaz: I'm speaking to Lynn Gordon, President of French Meadow Bakery. And today I'm asking about Healthy Hemp Bread. How long have you offered that product? Gordon: It has been off and on since the year 2000. But there were periods of time where the stores removed the healthy hemp bread from...

General Mills takes leadership step in switching to whole grain breakfast cereals 5/16/2005 - Take a look at a box of whole grain Total breakfast cereal from General Mills. This is the company that has decided to switch all of their cereal products to whole-grain products. In terms of public health and nutrition, this is a very big deal. First off, I'm impressed. I give a thumbs-up to General...

Concept-related articles:

• "Smart Choices" food label is marketing fraud; Tufts University involvement questioned (opinion)
• Review: The Best Tasting Green Superfood Powder Products
• Institute for Integrative Nutrition offers a new education path for health-minded adults; a conversation with founder Joshua Rosenthal
• How to slash national health care costs by 90% through education, nutrition, and a ban on junk food marketing
• The Health Ranger Answers Common Questions About Nutritional Supplements (transcript)

• Folic acid deficiencies are widespread; here's why nearly everyone needs more folate

• 28 Senators vote to maintain Big Pharma monopoly over U.S. consumers; Republicans oppose free trade for medicine

• New Study Shows Need for a Major Overhaul of How United States Manages Chronic Illness (press release)

• The Honest Food Guide empowers consumers with independent information about foods and health

• Where's the health in health care reform?

• Disease Economy: How the United States economy runs on "treating" chronic disease

• The Honest Food Guide empowers consumers with independent information about foods and health

• Fibromyalgia: science validates homeopathy (again)

• The Whole Grain Scam: How to Make Grains Fit to Eat

• The Honest Food Guide empowers consumers with independent information about foods and health

• Cancer is not a Disease - It's a Survival Mechanism (Book Excerpt)

• The unauthorized history of Coca-Cola (satire)

• Increasing Fruits and Vegetables Leads to Permanent Weight Loss

• Trim Spa weight loss supplement is formulated with effective ingredients

• American Diabetes Association peddling nutritional nonsense while accepting money from manufacturer of candy and sodas

Share Receive email news alerts about whole grains from the Health Ranger Your email privacy is 100% protected.

Concepts related to Whole grains

View whole grains on NaturalPedia™

Google search on whole grains

Other Recommended Resources

Related books:

Poison in the Food: Hydrogenated Oils Exposes the horrifying truth about hydrogenated oils and the diseases it causes: birth defects, heart disease, cancer, diabetes and more.

Spam Filters For Your Brain Your brain is being spammed by 3,000 ads and commercial messages per day. Now you can actually filter out annoying, manipulative messages with the revolutionary brain defense technology revealed in this guide.

How to Halt Diabetes In 25 Days A down-to-earth guide on halting type-2 diabetes using natural methods: nutrition, food choice, medicinal herbs and more. Provides a 25-day plan for radically altering your body physiology to literally reverse type-2 diabetes.

The Five Habits of Health Transformation Explores the five most effective, yet effortless strategies for transforming human health. Written for busy people and based on research involving 763 participants, this book reveals which health strategies deliver the most results with the least investment in time, money or effort.

How to Prevent and Reverse Prostate Cancer Discover the little-known natural health secrets that can prevent and even reverse prostate cancer. This book shows you how to reduce your risk of prostate cancer to near zero using potent, clinically proven health strategies that far surpass anything offered by organized medicine.

The Ten Most Important Emerging Technologies For Humanity In this book, author Mike Adams takes you on a fascinating tour that ventures far beyond conventional science and dares to suggest that as a civilization, we are spending too much time, money and effort on technologies that really don't help us while ignoring the technologies that can really make a difference in our lives.

Superfoods For Optimum Health: Chlorella and Spirulina In this free online book, you'll get the astounding truth on how these two superfoods are far more than just "supplements" like vitamins and minerals: they are disease preventing foods from nature that can actually help conquer cancer, diabetes, heart disease, clinical depression, and much more.

Take Back Your Health Power! How to reclaim your natural health power from the doctors, drug companies and food marketers who have stolen your right to be healthy This courageous report tells you how to take back your power from those who have been exploiting your misfortune for their profit. Learn how to put yourself in control and transform your health outcome from this day forward.

The Five Soft Drink Monsters: how to kick the soft drink addiction for good This downloadable ebooks reveals how to easily and permanently break the soft drink habit for good. This guide will show you, in clear understandable terms, how to recognize each of the five addictive elements of soft drinks -- and then beat them with a clever strategy that's already worked for thousands.

How to Beat the Bird Flu: how to protect yourself from the coming bird flu pandemic This downloadable ebook arms you with the information you need to protect you and your family from the possible bird flu pandemic the World Health Organization is warning about.

The Seven Laws of Nutrition Learn how to transform your health, reverse chronic disease and free yourself from pharmaceuticals by mastering the fundamental laws of nutrition.

The Healing Power of Sunlight and Vitamin D: an exclusive interview with Dr. Michael Holick In this interview, Dr. Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more.

The Healing Power of Water: an exclusive interview with Dr. Batmanghelidj This exclusive interview with Dr. B reveals how Dr. B. discovered the healing ability of water and pioneered the emerging field of hydro-health. This is a must read report that will forever change the way you think about H2O.

Grocery Warning How to recognize and avoid the common foods (and food ingredients) that cause disease. Names all the exact ingredients that directly cause heart disease, cancer, diabetes, obesity, depression, osteoporosis, arthritis, high blood pressure, ADHD, behavioral disorders, mood swings and many more.

The Food Timing Diet Revealed: The Mike Adams secret to shedding body fat, experiencing phenomenal mental and physical energy and eliminating blood sugar swings -- all while eating enormous quantities of health-enhancing (and delicious!) food. Learn why it's not WHAT you eat as much as WHEN you eat!

The Weiss Method For Better Heart Health Radically improve your heart health in just eight weeks! Discover the natural way to prevent and reverse heart disease with Decker Weiss, NMD, a leading authority on non-invasive heart disease treatments that combine the best of conventional and natural treatments.

The Real Safety Guide to Disease Prevention More than 80% of all chronic disease is preventable, but only if you know how. Learn the proven, yet simple prevention strategies for cancer, heart disease, diabetes, depression, Alzheimer's and many other degenerative health conditions.

The Real Safety Guide to Beating Cybercrime Learn how to protect yourself, your children and your finances from cybercime in this sought-after safety guide that covers phishing, online identity theft, auction fraud, spyware, cyberstalking and much more.

The Real Safety Guide to Protecting Your Environment Teaches you 120 practical, Earth-saving tips and strategies for energy conservation, detoxifying your home and work environments, clean air, clean water, recycling and much more. Instant download and hardcopy editions available. 50% of revenues donated to pro-environment non-profits.