Whey protein news, articles and information:
| 9/1/2011 - Whey protein is one of the two major proteins found in dairy. Certain forms of whey protein are being studied for their ability to have a positive effect on nitrogen balance and inflammatory levels within the body. Fermented non-denatured whey produces the most bioactive form of this incredible super...
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| 4/7/2011 - One of the most popular supplements in our society today is protein powder. These powders come from a variety of different sources and a number of unique manufacturing processes. Unfortunately, 95% of commercial protein powders have toxic ingredients that could be slowly inflaming your body and depleting...
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| 3/10/2011 - New research just published in the journal Clinical Nutrition concludes supplementing the diet with whey protein could be a powerful natural way to reduce the risk of both fatty liver disease and cardiovascular disease.
After just four weeks of adding whey protein to meals, key markers of blood fats...
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| 1/2/2011 - One very important factor in the addition of lean muscle is the consumption of quality protein. Best consumed after a workout, protein helps to replenish your body quickly and effectively through speedy digestion. Whey protein in particular has been shown to aid in muscle growth to a great degree.
It...
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 | 11/22/2010 - In case you're curious, here's what I'm buying and using right now from the realm of superfood supplements. But before I get to that list, please note that my No. 1 source for superfood is actually my local grocery store where I buy fresh, organic blueberries, raspberries, celery, lettuce greens, yams,...
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| 12/12/2008 - It's challenging to get quality proteins into your diet if you eat a mostly plant-based diet. And thanks to all the scary chemicals in many of the conventional meat products available today, most health-conscious consumers are actively seeking to limit their meat consumption or eliminate it altogether.
What...
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 | 7/30/2008 - After mentioning the idea of a raw foods restaurant directory yesterday, a friend sent me an email with a link to exactly such a directory that already exists! It's called www.VegGuide.org and you can use it to search for vegetarian, vegan or raw restaurants in most cities. Check it out to find these...
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 | 7/1/2008 - If you're into a plant-based diet and all the health and performance benefits that come from eating plants, it's difficult to find a high-quality source of supplemental protein. Until now, traditional sources have been soy protein, yellow pea protein, hemp seed protein, brown rice protein and mesquite...
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| 5/24/2005 - These are products and services I personally use and highly recommend to others. They include health products, technology products, services and food & grocery items. Nobody pays to be listed here. I do not earn affiliate fees, kickbacks or sponsorship fees of any kind for listing products here.
Health...
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| 10/19/2004 - A reader asks: "I've noticed that new research gives the thumbs up to isolated soy protein, and that Mike has now switched from whey protein to soy protein. Why is that?"
That's a good question, and I'd like to share the reasons why I switched from whey protein to other proteins, but I also want...
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| 8/6/2004 - Fascinating new research published in the Journal of Nutrition is showing that isolated soy protein demonstrates remarkable health benefits for people suffering from type 2 diabetes. In this research, male military veterans who were undergoing treatment for the advanced stages of type 2 diabetes were...
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| 7/27/2004 - In the search for healthy whey protein powders, I've gone through many brands and many products, trying to find a whey protein product that met all my criteria for being a healthful, great-tasting product. My criteria are as follows: it must be free of bovine growth hormones (found in many dairy products);...
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| 7/27/2004 - If you take a look at the ingredients in bodybuilding supplements and protein powders at most health food stores, you'll find that they contain an array of questionable ingredients, such as aspartame, saccharin, fructose, and artificial colors. I've always found it interesting to note how unhealthy...
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| 7/23/2004 - Ever since the popularity of the Atkins diet exploded, low-carb / high protein diets have been under fire from critics who say that eating very high levels of protein (three to four times the normal daily amount) would compromise the function of important organs such as the kidneys. Others claim high...
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