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Vitamin E news, articles and information:

Bogus vitamin E study used single-form, synthetic variety to claim nutrient causes bone loss

3/27/2012 - The Big Pharma-backed pseudoscience brigade is at it again trying to malign natural vitamins as if they were dangerous pharmaceuticals. A new study published in the journal Nature Medicine claims that taking vitamin E is linked to causing bone loss in mice, but fails to mention that the research involved...

Nutrition 101: Part 4 - Vitamins (Opinion)

3/24/2012 - Vitamins are essential for the body to be able to put the nutrients in food to use. Because vitamins are not produced by the body, we have to get them through the food that we also eat! Our bodies only need a certain amount of vitamins, which can be provided by eating reasonable amounts of foods...

Vitamin E tocotrienols work through multiple pathways to delay disease onset and extend lifespan

3/21/2012 - The result of several new research bodies that have been published all point to the powerful effect of vitamin E tocotrienols to prevent stomach cancer, reduce fatty liver disease incidences and prevent disease mechanisms that can extend natural lifespan in humans. Over the past decade, many studies...

Synthetic 'alpha tocopherol' vitamin E supplements linked to increased risk of prostate cancer

11/12/2011 - Most of the prominent studies that have come out in condemnation of vitamin E over the years have failed to explain the type of vitamin E used. An extremely thorough analysis conducted by the Life Extension Foundation (LEF), however, reveals why the synthetic alpha tocopherol form of vitamin E used...

Vitamin E tocotrienols protect the heart and prevent metabolic syndrome

10/20/2011 - Few people pay attention to the importance of vitamin E, much less to the multi-fractioned mirror image versions of the vitamin known as isomers (consisting of tocotrienols and tocopherols). Vitamin E has long been known as a nutrient that may play a role in maintaining heart health, but extensive new...

Vitamin E increases risk of prostate cancer? More junk science from JAMA

10/19/2011 - A "science skeptic" who routinely attacks vitamins and holistic health therapies recently reported the following in his newsletter: Study questions vitamin E safety. A major clinical trial has found that dietary supplementation with vitamin E appears to increase the risk of prostate cancer among...

Beware of mass misinformation - Know the real story behind Vitamin E and Prostate Cancer

10/17/2011 - The mass media is now widely disseminating recent negative results of the ongoing SELECT trial (Selenium and Vitamin E in Preventing Prostate Cancer), which showed that men who were taking 400 IU vitamin E per day had a 17% greater risk of prostate cancer. One doctor interviewed has even recommended...

Vitamin E tocotrienols improve metabolic markers to prevent vascular and cancer risks

7/28/2011 - Very few people realize that there are eight different fractions of vitamin E known as tocotrienols that are essential to optimal health and protect against vascular diseases such as heart disease and stroke. Tocotrienols are so critical that new research demonstrates a shortage of these vitamin isomers...

Make use of Mother Nature-First Aid Kit this summer

6/7/2011 - Who can resist summer`s siren call, beckoning us to the great outdoors? When you commune with Mother Nature, you may encounter more on your outings than expected. From angry insect stings to a sunburned skin, it is a good idea to BE prepared. Bruises are the result of life and are not life threatening,...

Vitamin E tocotrienols significantly lower disease-promoting triglycerides

6/4/2011 - Extensive Big Pharma propaganda has most allopathic physicians and their patients focused on blood cholesterol levels as a critical factor in cardiovascular disease development, as this is a number they can easily manipulate with dangerous statin drugs. Extensive scientific research points to increased...

Part IV, Restore and Maintain Good Vision and Eye Health Naturally

5/12/2011 - In the third installment of this six-part series, we looked at the important role of proper diet in eye health and vision as well as some of the best eye foods. In this installment we will look at essential vitamins and minerals for the eyes. Notably, one of the most important minerals and one of the...

Discover the many functions of Vitamin E

5/9/2011 - Vitamin E has many therapeutic properties. It can be used topically and ingested. It is available in a capsule for easier ingestion or in an oil. Vitamin E oil can be swallowed or applied to the skin. Vitamin E is a powerful antioxidant that is essential for several basic bodily functions. It can...

Natural remedies get rid of wrinkles

3/27/2011 - Wrinkles are among the most visible signs of aging. Wrinkles form as a result of a gradual decrease in the skin's collagen and elastin levels, which cause the skin to lose its natural elasticity and resilience. The skin also loses fat and becomes thinner, causing the skin to sag and form wrinkles as...

Avocado oil circulates with a healthy crowd

3/23/2011 - Avocado oil - similar to olive oil as an ingredient in menu items, as a culinary cooking oil, and as an ingredient in topical skin and hair remedies - provides a healthy, beneficial balance of Omega-9, 6 and 3 fats and the antioxidant Vitamin E. Avocado oil has been shown in studies to effectively lower...

Gamma E tocopherols provide protection against atherosclerosis, cancer and Alzheimer`s disease

3/15/2011 - Health conscious individuals would cite vitamin E as an essential antioxidant necessary for cardiovascular health and protection from cancer. There are a number of different tocopherol forms of vitamin E known as isomers, and it`s important to understand that both the alpha and gamma types must be available...

Research shows inflammation causes acne

3/7/2011 - Acne is a painstakingly frustrating condition. The cure has eluded both sufferers and dermatologists for decades. However latest research on the role of oxidative stress and the antioxidant defense in acne brings new hope for sufferers. Acne patients are under higher oxidative stress than people...

Take advantage of the full spectrum of vitamin E for maximum disease protection

1/3/2011 - Health conscious people understand the importance of a diet that includes all the essential vitamins and minerals to avoid chronic illness as we age. Vitamin E is known to confer many health benefits including support for the heart and brain as well as being an immune system booster. Many are surprised...

Walking, vitamin E and diet modifications thwart Alzheimer`s disease

12/3/2010 - Medical researchers continue to demonstrate that the development and progression of one of the most feared conditions of our generation is not an inevitable occurrence. Alzheimer`s disease affects 1 in 10 people by age 65 and nearly half of those aged 85 or older. The disease develops undetected over...

Milk thistle, vitamin E and fish oil fats can prevent and reverse fatty liver disease

11/19/2010 - As many as 1 in 3 Americans are living with a ticking bomb known as nonalcoholic fatty liver disease (NAFLD). The condition is virtually symptomless until the liver becomes inflamed or scarred from decades of dietary abuse. The vast majority of NAFLD is caused by poor dietary choices that increase dangerous...

Five Natural Scar and Stretch Mark Remedies Bring Healing

11/16/2010 - In today`s world of expensive chemical peels and laser treatments, natural scar and stretch mark remedies are more relevant than ever. Treating our skin as nature intended is the best way to prevent and heal tissue damage like scars and stretch marks. Using natural remedies to treat scars can restore...

Vitamin E helps prevent dementia

11/4/2010 - A high dietary intake of vitamin E may reduce the risk of developing dementia in older adults, according to a study conducted by researchers from Erasmus Medical Center in the Netherlands and published in the journal Archives of Neurology. Researchers recruited 5,395 Dutch adults over the age of...

Healthy Diet and Supplements Stimulate Hair Growth

10/25/2010 - Diet, aging, stress, disease and genetics all contribute to hair loss, and adding nutrients to the diet can help grow hair. Hormonal imbalances can also lead to hair loss, and women after menopause are particularly at risk. Steroid drugs, or other drugs that interact with hormones, can alter hair growth...

Cold and Flu Season: Know the Best Immune Boosting Foods

10/24/2010 - It`s important to eat healthy, immune strengthening foods throughout the year, but it is especially important during cold and flu season. The season can start as early as October and last through April. According to a study by Harvard Medical School, "the immune system is precisely that-" "a system,...

Review of Annmarie Gianni organic skin care product line

9/22/2010 - The world of conventional body care products is filled with gimmickry. Products that claim to be "natural" or even "organic" on the front label are often not. And some of the chemical toxins that go into conventional body care products would make your head spin if you really knew what they were. (Yes,...

Tocotrienols (rice bran solubles) deliver a powerhouse of plant-based nutrition

8/4/2010 - Among all the superfoods available today, some are quite well known such as acai and spirulina, but others are lesser known even though they offer remarkable nutritional density. One of these "little known" superfoods is rice bran solubles -- it's a super delicious and highly nutritious superfood that...

Vitamin E Protects the Lungs from Deadly Diseases

7/8/2010 - In the year 2000 it was estimated that approximately 16 million people suffered from Chronic Obstructive Pulmonary Disease (COPD), a progressive disease that hinders breathing. In the same year, COPD was responsible for the death of 2.74 million people. This number comes from the World Health Organization...

Vitamins Prevent Hair Loss: Vitamin A, B, C, D, and Vitamin E

6/18/2010 - Many nutrients have been shown to prevent hair loss and grow hair. Hair loss can be caused by vitamin deficiency, or by other causes such as aging, drug use, or infections. Adding vitamins to the diet grows hair by improving circulation, reducing stress, and adjusting hormones, all of which are known...

Palm fruit oil is the richest source of tocotrienols, the other half of the vitamin E equation

6/7/2010 - Many people are already aware of the fact that vitamin E helps to rid the body of free radicals and protect it from cancer, cardiovascular disease, heart disease and other serious illness. However there are two forms of vitamin E that each serve a unique purpose: tocopherols and tocotrienols. While...

Vitamin E is effective treatment for "silent" liver disease

5/25/2010 - Nonalcoholic steatohepatitis (NASH) is a common, "silent" liver disease. Although it occurs in people who drink little or no alcohol, it causes damage that resembles alcoholic liver disease, including inflammation. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK),...

Nutritional Supplements Prevent Hair Loss: Vitamin C, Lysine, Omega 3

5/19/2010 - Hair loss occurs naturally every day and increases with age. Also known as alopecia, hair loss can be caused by problems with circulation or hormones. Drugs, including steroids, can cause hair loss, as can bacterial infections, vitamin deficiencies, and some hair treatments, such as coloring hair and...

Safely and Naturally Heal Cuts and Stop Them from Bleeding

4/25/2010 - No matter how careful we are, we all get an occasional cut from time to time, and sometimes those cuts can be bad ones. Though serious cuts may require prompt medical attention, there are many good natural ways to disinfect and help heal cuts as well as stop them from bleeding. One of the very best...

Prevent Thin Hair and Balding and Grow Hair with Natural Foods

3/15/2010 - People lose about one hundred hairs each day. Because hair is made of many nutrients, those nutrients need to be replenished in the body in order for hair to grow. Hair contains protein, fat, water, and carbohydrates. Foods to prevent hair loss can be found in oats, molasses, liver, and whole grains....

Dogs Benefit from the Nutrition of Supplements

2/23/2010 - Dogs can benefit from taking supplements as well as human, and many pet owners are jumping on the doggie nutrition bandwagon. Sales of pet nutritional supplements in the United States increased by seven percent in 2009, according to the Nutrition Business Journal. Sales of human nutritional products...

Vitamin E Grows Hair

1/29/2010 - Vitamin E is a vital nutrient known mainly for its benefits to heart health. But vitamin E has many other properties that maintain health and has long been used both internally and externally. Vitamin E has been shown to help with the growth of hair as well as preventing hair loss. The exact mechanism...

Natural form of vitamin E protects the brain after stroke

1/22/2010 - A stroke occurs when the blood supply to part of the brain is suddenly blocked by a blood clot or when a blood vessel in the brain bursts, driving blood into the spaces surrounding brain cells, or neurons. The result can be brain damage that leaves stroke survivors with disabilities ranging from one-sided...

Superfood Profile: Find the Health Benefits of Wheat Germ Oil

9/2/2009 - Research has shown that obtaining nutrients through a naturally healthy diet is far more effective than trying to achieve health through synthetic nutrients found in pills and supplements. A daily dose of wheat germ oil is the perfect way to enrich your diet and nourish your body with a high concentration...

Canola Oil is Another Victory of Food Technology over Common Sense

6/2/2009 - Should you be consuming canola oil? The FDA seems to think so, allowing canola labels to claim it supports heart health and reduces the risk of coronary heart disease. Even Whole Foods Markets is on board with canola oil, and most foods on their hot bar are swimming in it. Proponents point out that...

Natural Vitamin E Slashes Lung Cancer Risk by 55 Percent

5/11/2009 - A higher intake of vitamin E can cut the risk of lung cancer by more than half, researchers from the University of Texas M.D. Anderson Cancer Center has found. In a new study published in the International Journal of Cancer, researchers used the National Cancer Institute's Health Habits and History...

Sunflower Seeds are Answer from Nature to Antidepressant Drugs

4/30/2009 - Sunflowers are the earthly representation of the sun. They have such an affinity for the life giving force that they twist on their stems so their faces can bask in sunlight all through the day. Photons from the sun are stored in the DNA of the sunflower, making its seed resonate with the photons in...

Boost Your Memory with Brain-Boosting Supplements

2/25/2009 - Where did I leave my keys? Who am I supposed to call again? What did I mean by that scribbled note, anyway? Everybody experiences these incidents of forgetfulness. As we get older, these kinds of memory lapses can become routine, and are casually attributed to "advancing years" by many baby boomers,...

Blackcurrant Juice and Orange Juice Give Heart Health a Boost

2/24/2009 - A recent study conducted in Denmark has found that blackcurrant juice and orange juice may help lower the levels of compounds in the body which are associated with cardiovascular disease. Background and Details of Study Population studies had previously suggested that increased consumption of...

Four Benefits from Adding Raw Olives into Your Diet

1/20/2009 - Truly raw olives can be a little hard to come by, though the processed and heated kind are found everywhere. This doesn`t help those of us on a raw food diet very much, as the heated kind can wreak havoc on a body that is accustomed to eating raw. So should you make the effort to procure the raw kind?...

Exploring Metabolic Syndrome X

1/11/2009 - Metabolic Syndrome X may be one of the most common and overlooked diseases to strike Americans. No, this is not a deadly new strain of virus or even cancer. Metabolic Syndrome X is a disease that is caused by the human body's inability to utilize foods that are consumed. Recent projections are that...

JAMA Anti-Vitamins Studies Flawed

12/22/2008 - Scientific research isn't as simple as portrayed in movies or fiction – and the results certainly are rarely as simple as what is reported by the mainstream (and, too often, lazy) media. A case in point: the news that two studies just published in the December 9 edition of the Journal of the American...

Vitamin E Could Reduce Muscle Inflammation, Study Finds

12/10/2008 - It's no wonder muscle aches and pains can be not only uncomfortable but also result in significant impairment. After all, about half of your body mass is made up of skeletal muscles and chronic inflammation of those muscles can be agonizing. But University of Illinois research has demonstrated that...

Big Pharma's New Mass-Drugging Agenda Pushes Statin Drugs for Healthy People

11/12/2008 - Drug companies used to sell products for the treatment of disease. But it didn't take long for Big Pharma to figure out that the number of diseased people is limited, and therefore so are drug profits. To bypass this problem, they began inventing diseases and marketing them to the public as a way to...

Knowing the Difference Between Natural and Synthetic Vitamins Is Vital to Good Health

11/6/2008 - Since the Pan-pharmaceutical scare in Australia a few years back, many small natural vitamin businesses went out of business. A glance on the shelves of the vitamin retailers shows a narrower range of choices. More pharmaceutical companies are selling vitamins. However many of the better quality...

Spinning the Truth About the Halted NCI Prostate Cancer Study

10/30/2008 - The National Cancer Institute has announced a halt to its $114 million study of whether vitamin E and selenium can prevent prostate cancer, saying that they cannot and that they might even cause slightly elevated risks for more prostate cancer and diabetes. However, upon further examination it becomes...

How to Prevent Premature Aging with Antioxidants

10/27/2008 - There is currently a lot of talk in the press on the subject of antioxidants and how effective they are in preventing excessive free-radical damage - or 'oxidative stress', as it is technically known. That being the case, it would be helpful to understand what Free-Radicals and Antioxidants are and...

Get Healthy, Supple Lips With Eco-Lips Lip Balm

10/22/2008 - The lips are a very sensual part of the body. When it comes to skin care, many people take this area for granted and don't apply a lip moisturizer until problems, such as chapping, occur. Once this happens, getting the moisture on the lips back into balance is harder than preventing healthy lips from...

Foods That Prevent Cancer - An Interview With Mike Adams

9/13/2008 - The "Health Ranger" and International Health Fitness Symposium panelist, Mike Adams, talks with chairman and host Craig Pepin-Donat, The Fit Advocate about Startling Nutrition Secrets. Every year, the FDA and CDC release frightening statistics: "One in every three men will contract some form of cancer";...

The Health Ranger Answers Common Questions About Nutritional Supplements (transcript)

9/4/2008 - The following is a transcript of a broadcast of The Health Ranger Show. You can find the downloadable audio of this program here: http://www.naturalnews.com/Index-Podcasts.html What is the biggest myth about nutritional supplements? You've often wondered about that haven't you? There is a lot of...

Sufficient Vitamin E Intake Prevents Physical Decline During Aging

6/16/2008 - Older people with more adequate blood levels of vitamin E appear to experience less physical decline, according to a study conducted by researchers from the Yale University School of Medicine and published in the Journal of the American Medical Association. Researchers measured vitamin E blood levels...

Mainstream Studies on Vitamin Efficacy Flawed

6/10/2008 - Recent headlines from an Oregon State University study asserted "Vitamin E trials fatally flawed" and the following story detailed how most studies on Vitamin E have been flawed to the point of being essentially worthless. Here are some excerpts: CORVALLIS, Ore. Generations of studies on vitamin...

The truth behind the headlines about antioxidants and vitamins

6/4/2008 - If you've been reading the health headlines in the mainstream media recently, you might have come to the conclusion that vitamins are the most dangerous thing you could possibly consume. Headlines declare antioxidants to be useless, vitamin C to be dangerous and vitamin E to be deadly! Nutrition, it...

Antioxidant Blend May Offer Protection in Life Threatening Conditions

5/29/2008 - A newly released study suggests that providing yourself with a broad spectrum of antioxidants will offer you protection even under such extreme conditions as total body irradiation. As published in the April, 2008 edition of Radiation Research, the purpose of this study was to determine whether a dietary...

Eating Foods Rich in Antioxidants May Reduce the Risk of Dietary Diseases

5/20/2008 - Through scientific research it has been discovered that antioxidants may help prevent dietary diseases such as Diabetes, Coronary Heart Disease, Stroke, Depression, Alzheimer's, Parkinson's disease, Macular degeneration and may also delay aging. Antioxidants are molecules that are capable of retarding...

Antioxidant Blends May Offer Protection in Life Threatening Conditions

4/24/2008 - A newly released study suggests that providing yourself with a broad spectrum of antioxidants will offer you protection even under such extreme conditions as total body irradiation. As published in the April, 2008 edition of Radiation Research, the purpose of this study was to determine whether a dietary...

Natural Remedies for Treating Arthritis

4/18/2008 - Arthritis is a disease that causes pain and loss of movement of the joints. The word arthritis literally means joint inflammation (arth=joint, ritis=inflammation), and refers to more than 100 different diseases. One Highly Effective Arthritis Remedy: A good friend of the author`s successfully...

Low Vitamin E Levels Associated With Physical Decline in Elderly

4/3/2008 - Researchers at Yale School of Medicine have found that a low concentration of vitamin E in the blood is linked with physical decline in older persons. The study included 698 people age 65 or older who were randomly selected from the population registry in two municipalities close to Florence, Italy....

Vitamin E Supplements Reduce Risk of Blood Clots in Women

2/14/2008 - Vitamin E supplements may reduce women's risk of developing potentially fatal blood clots, according to a new study published in Circulation, the journal of the American Heart Association. "The data indicated that, in general, women taking vitamin E were 21 percent less likely to suffer a blood clot,"...

Antioxidants Are Lifesaving for Diabetics with Cardiovascular Disease

2/8/2008 - Atherosclerosis starts with the deposition of low-density lipoproteins (LDL or "bad cholesterol") in blood vessel walls. However, LDL deposits by themselves do not cause atherosclerosis. LDL lipids have to be oxidatively damaged before cardiovascular disease (CVD) develops (1). Given the role of...

The Statin Scam Marches On

12/12/2007 - Considering that tens of millions of Americans now take statins to lower cholesterol, the following headline was conspicuously absent from the major media this month: "Statins Found To Turn On Gene That Causes Muscle Damage." It's now a fact of science; a new study shows that taking statins destroys...

In U.S., science is distorted to promote political and corporate agendas

9/7/2007 - In the United States today, science is no longer a pure study. The science primarily publicized today is science that supports the interest of business. You see this in many areas, but most notably in medical and environmental science. Let's start with the environment, because the censorship of environmental...

Natural Vitamin E Dramatically Reduces Heart Disease

8/16/2007 - This story has been removed. To learn more about nutrition and natural health, try these pages on NaturalNews and NaturalPedia: Nutrition: http://www.naturalnews.com/nutrition.html http://www.naturalpedia.com/nutrition.html Superfoods: http://www.naturalnews.com/superfoods.html http://www.naturalpedia.com/superfoods.html Nutritional...

Unraveling the lies about the antioxidant study on vitamins E and C

8/13/2007 - A new study published in the August 13, 2007 issue of the Archives of Internal Medicine found that vitamins E and C, when taken together, result in a significant reduction in the risk of strokes (31 percent) and heart attacks (22 percent). The study followed 8,171 women who were instructed to take relatively...

Major Study Finds Good News About Vitamins E and C

8/13/2007 - A new study has found that natural vitamin E and vitamin C can significantly reduce the risk of several cardiovascular diseases. The study was published in the August 13, 2007, issue of Archives of Internal Medicine, a journal published by the American Medical Association. Nancy R. Cook, ScD, of...

How to Tone Your Blood Vessels and Reduce Your Risk of Heart Disease

7/7/2007 - Personal trainers have long praised the health benefits of toning your muscles. Now, medical researchers are looking at a similar approach for toning of your blood vessels. Think of it as getting really buff blood vessels. So, what's blood-vessel tone got to do with your health? The better the...

The top five nutrients for healthy skin

4/4/2007 - The skin is one of the most powerful indicators of health. Wrinkles, dry or oily skin, acne, and inflammation all are signs of poor internal health, often brought on by consuming unhealthful foods and avoiding skin-healthy nutrients. To treat skin problems, most people turn to mainstream topical cosmetics,...

The big vitamin scare: American Medical Association claims vitamins may kill you (opinion)

2/28/2007 - The latest round in conventional medicine's ongoing attempts to discredit (and ultimately outlaw) nutritional supplements is found in a highly questionable study published this week in the Journal of the American Medical Association, which claims that vitamins actually increase the risk of death. The...

Loma Linda University research confirms antioxidant-rich pecans protect against unhealthy oxidation (press release)

11/16/2006 - A new research study from Loma Linda University (LLU) shows that adding just a handful of pecans to your diet each day may inhibit unwanted oxidation of blood lipids, thus helping reduce the risk of heart disease. Researchers suggest that this positive effect was in part due to the pecan's significant...

Low vitamin E intake during pregnancy can lead to childhood asthma (press release)

10/23/2006 - Children whose mothers had a low intake of vitamin E during pregnancy are more likely to develop wheezing and asthma by age five. This research appears in the first issue for September 2006 of the American Journal of Respiratory and Critical Care Medicine, published by the American Thoracic Society. Graham...

Smoking out the links between nutrition and oral cancer (press release)

10/6/2006 - Every year, nearly 300,000 people worldwide are diagnosed with oral cancer. This type of cancer has the highest incidence in people who use tobacco, including cigarettes, but the means by which tobacco promotes the development of oral cancer is unknown. Researchers at the Jean Mayer USDA Human Nutrition...

Pecans found to lower risk of heart disease, reduce LDL oxidation

9/29/2006 - A study in California, conducted by Loma Linda University researchers, found that the high vitamin E content of pecans might reduce the risk of heart disease by slowing blood oxidation. The researchers split 23 men and women between the ages of 25 and 55 into two groups. One group was placed on the...

Dietary intake of antioxidants associated with reduced risk of age-related macular degeneration (press release)

9/18/2006 - A diet with a high intake of beta carotene, vitamins C and E, and zinc is associated with a substantially reduced risk of age-related macular degeneration in elderly persons, according to a study in the December 28 issue of JAMA. Age-related macular degeneration (AMD) is a degenerative disorder...

Natural vitamin E tocotrienol reaches blood at protective levels (press release)

9/15/2006 - Two recent studies offer new evidence suggesting an alternative form of natural vitamin E can be taken by mouth and will reach the blood in humans at levels determined to protect against stroke and other diseases. Vitamin E occurs naturally in eight different forms. The primary vitamin E on drugstore...

Carrots really do help you see in the dark; beta-carotene-rich foods help prevent a variety of eye ailments

9/8/2006 - Your mother always told you eating carrots would help you see better, but did she ever tell you why? No, this wasn't just a trick to get you to eat your vegetables. It turns out carrots really do give your eyes a boost because they contain beta-carotene, which the body is able to convert into vitamin...

Research shows that seeds and nuts are "brain foods" that can also stabilize your mood

8/7/2006 - Can some foods make you smarter? Research shows that nuts and seeds just might boost your brainpower and balance your moods. That's right, everything from the most common nuts -- such as walnuts, hazelnuts, cashews and almonds -- to the more exotic seeds and nuts can clear up that "brain fog" and enable...

Researchers make vitamin E offshoot a potent cancer killer (press release)

7/1/2006 - Researchers here have learned how a derivative of vitamin E causes the death of cancer cells. The researchers then used that knowledge to make the agent an even more potent cancer killer. The compound, called vitamin E succinate, or alpha tocopheryl...

The mineral selenium proves itself as powerful anti-cancer medicine

1/4/2006 - One of the most effective naturally occurring weapons against cancer is, like most healthy things, something many of us are not getting enough of. The mineral selenium has been shown in multiple studies to be an effective tool in warding off various types of cancer, including breast, esophageal, stomach,...

Vitamin warning! Some nutritional supplements use hydrogenated oils as filler

10/13/2005 - The next time you buy soft-gel vitamins, you'd better take a look at what's inside them. Would you be surprised if I told you that vitamin companies are taking one of the most toxic food ingredients known to mankind and putting it in soft gels as a filler? It's absolutely true. You can find it in vitamins...

Interview with Dr. Ray Strand, author of Death by Prescription and Releasing Fat

7/20/2005 - Mike: This is Mike Adams with Truth Publishing welcoming Dr. Ray Strand. He is the author of Death by Prescription and is one of the most courageous doctors to speak out about the health effects of prescription drugs. Welcome, and thank you for joining us, Dr. Strand. Dr. Strand: Well, thank you...

White flour contains diabetes-causing contaminant alloxan

6/2/2005 - You may want to think twice before eating your next sandwich on white bread. Studies show that alloxan, the chemical that makes white flour look "clean" and "beautiful," destroys the beta cells of the pancreas. That's right; you may be devastating your pancreas and putting yourself at risk for diabetes,...

Junk science: negative study on calcium and vitamin D supplements was poorly constructed, yet widely reported

4/28/2005 - Based on a new research study published in The Lancet (April, 2005), newspaper headlines around the world are proclaiming that senior citizens should throw away their calcium supplements and turn to prescription drugs as their primary treatment for osteoporosis and bone fractures. Gee, what a convenient...

Taking a daily multivitamin is not sufficient for good nutrition

4/28/2005 - One common misconception about nutrition is thinking you only have to take one multivitamin a day, and then you're set. People think, "OK, I've covered all my vitamins and minerals for the day because I took this one pill, and that's it." I have to laugh at that, because even though multivitamin pills...

Plant-based diet greatly reduces risk of cancer, say studies

2/28/2005 - Three new studies published in the journal of the American Medical Association are proving the benefit of a plant-based diet in greatly reducing the risk of cancer. The studies show that high consumption of fruits and vegetables wards off a variety of cancers. (They also show that consuming red meat...

Vitamin E death risk scare has some people avoiding nutritional supplements to their own detriment

11/13/2004 - What's most interesting about the recent headlines scaring people away from vitamin E is the fact that not a single article in the mainstream press has yet mentioned these studies were conducted on synthetic vitamin E, not the natural vitamin E provided by whole foods, nuts, seeds, wheat germ and various...

Vitamin E scare study used synthetic, not natural vitamin E

11/11/2004 - Headlines are once again ablaze with the shocking news that taking vitamin E will kill you. Once again, the entire study was based on people taking synthetic vitamin E, which has the opposite molecular structure of natural vitamin E (the kind of vitamin E found in nuts, seeds and other foods). Natural...

Vitamins are deadly! ...and other nonsense you will hear in the mainstream press

10/1/2004 - A new wave of anti-vitamin hysteria is making waves in newspapers, magazines and news networks around the world. You have may have seen some of the headlines that say things like, "Deadly side effects of vitamins," and imply that vitamins will kill you. Many conventional doctors and critics of nutrition...

Follow American Heart Association Advice and Die From Heart Disease

8/6/2004 - Newspaper headlines around the world are ablaze with the news that the American Heart Association is recommending people stop taking vitamins for heart health. I know I've covered this in another article on this site, but this news from the AHA is receiving so much attention that it deserves a bit more...

American Heart Association's Advice on Vitamin E and Antioxidants is Terrible Advice, Highly Distorted, and Prone to Actually Cause Heart Disease

8/6/2004 - The American Heart Association, which has for decades fought against vitamins and nutritional supplements, has now found a new reason to recommend that people stop taking vitamins -- and instead start taking cholesterol-lowering prescription drugs like statins. The new evidence? A review of older studies,...

Different forms of Vitamin E have varied health effects on the human body

5/20/2004 8:00:25 AM - Researchers at The University of Texas M. D. Anderson Cancer Center have discovered that only one form of Vitamin E -- alpha-tocopherol -- appears to be beneficial in protecting against bladder cancer. Other forms of the popular vitamin, such as gamma-tocopherol (which is consumed in much higher...

If vitamin C and vitamin E prevent Alzheimer's disease, imagine the good that comes from eating chlorella

1/19/2004 10:47:44 PM - The benefits of vitamin C and vitamin E continue to mount: in this study, these two vitamins, when taken in combination, showed a protective effect against Alzheimer's disease. And if these isolated vitamins have a protective effect, imagine the health benefits of consuming whole fruits and...

Research shows that the entire diet, not just the vitamin, must be considered

1/16/2004 11:22:44 AM - This is fascinating research about the importance of looking at the big picture when researchers studying nutritional supplements, vitamins and minerals. In this study researchers were able to demonstrate that the absorbability of vitamin E was five times greater when this vitamin was supplemented...

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