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Tomatoes news, articles and information:

Think red and take advantage of this functional food to lower heart disease and cancer risk

3/25/2011 - Tomatoes are one of the most popular food items in the typical American diet, yet few realize the powerful health-promoting benefits of this bright red fruit. Tomatoes yield a high concentration of the antioxidant lycopene, known to dramatically lower the risk from certain forms of cancer and heart...

Know where to find your nutrients (Opinion)

11/25/2010 - As a vegan for years, the question of where do you get your protein or your calcium or your whatever always comes up. So, where is it acquired? Read on. PROTEIN Nuts, seeds, beans, lentils, whole grains (brown rice, quinoa, bulgur, barley, etc), meat, chicken and fish substitutes, artichokes, asparagus,...

Grow Tomatoes at Home and Make Sun Dried Tomatoes and Sauces

5/13/2010 - Tomatoes have well-documented health benefits. The red pigment contained in tomatoes is called lycopene which acts as an antioxidant, neutralizing free radicals that can damage cells in the body. Tomatoes also contain large amounts of vitamin C, vitamin A, potassium and iron. Growing tomatoes at home...

Grow Your Own Superfoods in Your Home Garden This Year

3/19/2010 - When most people think of the term "superfood," they think of exotic fruits or imported vegetables from places with foreign names and distant locales. In reality, many of the foods you likely eat and even grow in your own garden are superfoods. The common definition of a superfood is any food (fruit,...

All in One Bowl: Enjoy the Nutritional Power Food Punch of Chili

3/4/2010 - Chili once had the unfortunate reputation of being a greasy, fat-ladened dish that no health-aware individual would ever be caught consuming. Thank goodness times have changed! This hearty comfort food has become a classic in homes all across America - and who can blame us! It's easy to make ahead of...

Cherie Soria Part III: A Virtual Cooking Class and the Great Greek Salad

9/7/2009 - This interview is an excerpt from Kevin Gianni's Rawkathon, which can be found at http://www.Rawkathon.com. In this excerpt, Cherie Soria shares a fantastic raw food recipe called the Great Greek Salad. Rawkathon with Cherie Soria . Cherie Soria teaches raw food "cooking" classes and is the author...

Throw a Salsa Party for Summer Fun and Good Health

6/21/2009 - Give a salsa party and introduce your friends to the joys of healthy living, including great tasting, nutrient packed food, and the kind of exercise that puts a smile on the face. All you need is three or four varieties of homemade salsa, something to put it on, music, and a person who can teach your...

Drink to Your Health: Tomato Parsley Berry Libation

6/17/2009 - This article has been removed.

Top Eight Vegetable Seeds Having the Longest Shelf Life

4/24/2009 - With legislation that threatens family farms such as HR 875, Codex Alimentarius, and C-6 in Canada, it is more important than ever to acquire high quality, royalty-free seeds. However, seeds will not keep forever, lasting between 2 and 5 years on average. This article will outline those seeds with the...

Edible Food Film Made from Tomatoes Prevents E. Coli Contamination

2/6/2009 - An edible film based on simple tomato puree might be able to protect foods from contamination by E. coli and other bacteria, according to a study conducted by researchers from the U.S. Department of Agriculture's Agriculture Research Service and the Western Regional Research Centre, Processed Foods,...

Five Easy Ways to Lower Blood Pressure Using One Great Fruit

12/28/2008 - Have you had your lycopene today? If you ate a green salad with fresh chopped tomatoes, then you not only got a healthy dose of this powerful antioxidant, but you have also taken significant action toward lowering your blood pressure. A 2006 double-blind study conducted in Israel has confirmed what...

Tomato Paste Found to Function as Internal Sunscreen, Blocking UV Rays and Protecting Skin Health

9/24/2008 - Foods rich in cooked tomatoes may boost your body's ability to ward off skin damage from the sun's ultraviolet (UV) rays and stave off the effects of aging, according to a study conducted by researchers from the universities of Manchester and Newcastle, England, and presented to the British Society...

Using Seawater in Agriculture and Its Significance for Human Survival

7/25/2008 - The general public is slowly becoming aware of some of the health benefits of antioxidants. Health-conscious individuals have known about their many benefits, which include the ability to fight cancer and heart disease, for a long time now. The good news is that according to a new study by a group of...

FDA Leaps from Tomatoes to Peppers in Desperate, Fumbling Fiasco of Failed Food Safety over Salmonella

7/11/2008 - Watching the FDA trip over its own clumsy self while groping for answers on Salmonella is a sad affair. Following the FDA-encouraged destruction of tens of millions of dollars of perfectly good tomatoes, this confused, bewildered agency admits that tomatoes may not have been the problem after all, and...

Matt Monarch on Over Eating, Energy, Sex and Love on a Raw Food Diet

5/14/2008 - Hi, everyone, this is Kevin Gianni, and I'd like to welcome you to a very special Raw Summit Teleseminar, which can be found online at (http://www.rawsummitarchives.com) . The purpose of the Raw Summit is to pass along cutting edge information about raw and living food technologies for you to reach...

Transform Yourself From the Inside-Out and Look Your Best Naturally

5/11/2008 - At some point in our lives we have all suffered from physical insecurities, thanks to the unwitting comments of the people around us, our faulty habit of comparing ourselves to others, and mainstream media's rigid standards of beauty. Depending on our environment, upbringing, and self-image we have...

A Plan for Living a Long and Healthy Life (Part 2)

5/6/2008 - In part one of "A Plan for Living a Long and Healthy Life" we concluded with the good news that it is never too early or too late to begin living a healthy lifestyle, regaining lost youth and energy and adding many healthier and more enjoyable years to your life. Yes, the good news is that it is...

Broccoli and Tomatoes Fight Prostate Cancer

4/29/2008 - Yesterday I was working in London, and as I waited for the bus I saw a sign that said "One man in Britain dies from Prostate Cancer every hour." As my dad, grandfather and great grandfather have all had Prostate cancer, it is of particular interest to me. Combine these two Super Foods for Super Power I...

Finding Happiness the Natural Way

3/6/2008 - In a blue funk. Apathetic. High-strung. Premenstrual woman from hell. Enervated. Grouchy. Spacey. Turning on the waterworks for no real reason. Swinging from repressed fear to rage like an angst-ridden green monster. Do any of these describe you? Before you pop that Prozac into your mouth, ask yourself:...

Orange colored tomatoes better source of lycopene, study finds

2/12/2007 - New research suggests that the human body absorbs lycopene better from orange-colored tomatoes than from the more popular red varieties. Lycopene is an antioxidant commonly found in tomatoes and other red- or pink-colored foods, including watermelon, papaya, rosehips, and pink grapefruit or guava....

Study shows consuming broccoli and tomatoes together more effective in fighting prostate cancer than eating either alone

1/17/2007 - A recent University of Illinois study found that eating broccoli and tomato daily – both foods that already hold cancer-fighting properties – act as an effective one-two punch to fight prostate cancer in men. "When tomatoes and broccoli are eaten together, we see an additive effect. We think it's...

Tomato extract helps reverse "sticky" blood, improves heart health

9/28/2006 - Tomato extracts can boost heart health by deleting the accumulation of platelets that eventually lead to blood clots, heart attacks and strokes, according to two complimentary studies from British researchers. They say the aggregation of platelets is one of the three major components of heart disease. This...

Secrets of soil nutrition: Why the minerals in soil determine the success or failure of foods, health and civilization

8/22/2006 - In learning about nutrition, we often hear that certain foods contain a certain amount of vitamins and minerals. This is especially true in fruits, vegetables, and other produce, but very few people understand the truth about this information, which is that most of the published values about this nutritional...

Heartburn sufferers shouldn't be too quick to reach for the antacids; heartburn medications do more harm than good

7/25/2006 - Before you reach for the antacids to deal with troublesome heartburn, you might want to consider simply changing your eating habits. Most people are aware that eating too quickly or eating certain foods can trigger heartburn, yet few people are willing to change how and what they eat. Instead, they...

The Honest Food Guide empowers consumers with independent information about foods and health

5/25/2006 - Mike: Hello everyone, this is Mike Adams, the Health Ranger. I'm here with Ben Kage, and we're going to have a discussion and Q&A session about the Honest Food Guide. For those of you who aren't familiar with it, it is available for free downloading at HonestFoodGuide.org. You can download it, and take...

Lutein boosts eye health, preventing cataracts and macular degeneration

7/30/2005 - Fruits and vegetables have yet another disease-fighting weapon to offer you: Lutein. Studies show this carotenoid prevents and, to some extent, reverses vision loss, immune system problems, cancer and cardiovascular disease. With that in mind, load up your plate with foods high in lutein -- carrots,...

Whole food nutritional supplements offer better health benefits than isolated vitamins and minerals

4/28/2005 - In the natural health community, what we've learned over the years as scientists and observers of human nature is that the human body is not designed to consume isolated nutrients and use them effectively. It must take in a full spectrum of supporting complementary nutrients as they exist in nature....

Food combinations offer powerful cancer prevention; better than isolated foods or phytonutrients

7/17/2004 - New research is revealing exciting discoveries about the power of eating a variety of foods in an effort to stay healthy. Researchers found that a combination of broccoli and tomatoes offered a powerful, synergistic protective effect against cancer that wasn't reproduced by just eating either vegetable...

Broccoli and tomatoes prevent prostate cancer better than leading prescription drugs, research shows

7/17/2004 - Want to know how to beat prostate cancer? Your physician will probably tell you to take prescription drugs. That's the no-brainer answer from a professional who has been all but brainwashed by the pharmaceutical industry. But the real answer is far simpler and a lot less expensive: eat large quantities...

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