Supplement news, articles and information:
 | 12/19/2011 - Ready for some hard-core athleticism? The "Tough Mudder" event is an extreme endurance challenge that's on track to become even more popular than the much-coveted "Iron Man" race. Billed as "a non-stop 24-hour [event] designed to find the toughest human being on the planet," the race features an absolutely...
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| 12/15/2011 - Despite some controversy over supplementing with iodine, most health writers, nutritionists, and practitioners agree that it is important for proper thyroid functioning and cellular metabolism. The thyroid gland is an important regulator for most of the endocrine system.
Most people tend toward hypothyroidism,...
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 | 12/9/2011 - One of the most vulnerable segments of the population -- infants -- are being affected as chemical giant Martek Biosciences uses cronyism to have its patented GMO products classified as organic. The National Organic Program is trying to correct this, but in the meantime the "organic" infant formula...
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| 12/5/2011 - Many call it the master mineral, yet eighty percent or more of modern society is deficient. It is a basic element of over 300 cellular metabolic processes. It's magnesium. As important as it is, it is vastly underrated and underused by health practitioners and physicians.
The combination of depleted...
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| 12/2/2011 - As the saying goes, "time heals all wounds." But what if you have been suffering with celiac disease or gluten sensitivity (GS) for decades and just want to feel better today? Besides a gluten-free diet, is there anything else you can do to enhance the healing process?
After receiving a celiac or...
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 | 11/29/2011 - Magnesium is an essential mineral required to perform more than 300 critical biochemical enzymatic reactions within the human body. Optimal circulating magnesium levels are well known to promote cardiovascular health. Emerging evidence published in The Journal of Neuroscience explains the importance...
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| 11/28/2011 - Patients who suffer from recurrent transverse myelitis (TM), neuromyelitis optica (NMO), or various other NMO spectrum disorders, all of which are spinal cord diseases, could be deficient in vitamin D. A new study published in the journal Archives of Neurology has identified a link between recurrent...
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 | 11/28/2011 - The Omega-3 fatty acids EPA and DHA continue to garner well deserved attention as essential components of human health. Researchers publishing in the journal Brain, Behavior and Immunity show that the long-chain fat duo significantly lowers elevated levels of systemic inflammation, the metabolic flame...
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| 11/22/2011 - First the powers that be create a problem to get a reaction that gives them the green light to produce a solution to satisfy their ulterior motives. The problem, whether true or not, is presented through the media to also condition the public for accepting their desired solution.
A perfect example...
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 | 11/15/2011 - Green tea (and its less refined cousin, white tea) has been a part of the ancient Chinese tradition for countless generations, in large part due to its rich endowment of bioactive catechins. Many studies over the past decade have shown that green tea is a powerful tool to improve metabolism in a way...
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 | 11/11/2011 - Two supplement companies and the man in charge of operating both of them are the subjects of a lawsuit that was recently settled by the US Federal Trade Commission (FTC). Food Safety News reports that the FTC imposed a $22.5 million judgment against David J. Romeo of Nutraceuticals International LLC...
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 | 11/6/2011 - Proper nutritional status, attained by consuming a healthy diet teamed with natural vitamins and minerals along with optimization of omega fat lipid ratios, can help to prevent cognitive decline associated with Alzheimer's disease (AD) pathology. Researchers studying the effects of nutrition at Oxford...
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 | 11/3/2011 - Humans have been consuming omega-3 fats from natural fish, nut and seed sources for countless generations. Our core genetic structure depends on a regular supply of the long chain omega-3 fats EPA and DHA to form cell wall structures and perform millions of metabolic functions that we normally associate...
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| 11/2/2011 - IQ stands for Intelligence Quotient. Contrary to common misconception, IQ does not measure a person's actual intelligence, but rather is measurement of one's problem solving abilities. It has long been thought that a person's IQ remains fairly stable from very early in life. However, new studies have...
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 | 11/2/2011 - I've recently learned a lot about amino acid therapy from the medical director of Ranch Creek Recovery, a holistic drug and alcohol recovery facility located near San Diego, CA. Ranch Creek Recovery offers long-term residential treatment for severe addictions and amino acid therapy plays an important...
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 | 10/31/2011 - Since ancient times, ginger has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. Modern scientific research has revealed that ginger possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory...
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 | 10/31/2011 - For the last several decades, iron supplements have been routinely handed out like candy. Because iron is a basic requirement for cell growth and longevity, it is often assumed that people should supplement with extra iron. However, this faulty belief may carry serious health risks.
High Iron Linked...
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 | 10/31/2011 - NaturalNews can now report that Adya, Inc. has been caught not only misrepresenting the composition of its product on its own label, but has now been caught committing marketing fraud that violates its terms of licensing with Health Canada. Health Canada is already investigating the issue.
In response...
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| 10/26/2011 - Coenzyme Q10, known as CoQ10, is highly regarded as a super antioxidant. But is it for real? CoQ10 gets a lot of good press, but it's not cheap. So to buy and try or not to buy and try is the question. Not all supplements live up to their reputation, and not all supplements are right for everyone. Let's...
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 | 10/25/2011 - Reporting in the research journal Obesity, researchers continue to mount crucial evidence to support green tea as an agent in the war against overweight and obesity. Green tea (and its less refined cousin, white tea) is shown to slow weight gain and may be a key tool in the obesity epidemic impacting...
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 | 10/19/2011 - The mainstream media has been having a field day with a new study published in the journal Archives of Internal Medicine that came to the outrageous conclusion that vitamins may be unsafe and possibly deadly for older women. But in a recent segment on Infowars Nightly News (INN), fill-in host Mike Adams,...
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| 10/18/2011 - Cortisol is a glucocorticoid steroid hormone produced by the adrenal glands. It is released in response to stress and low levels of blood glucocorticoids. It primarily functions to increase blood sugar through a process called gluconeogenesis. Elevated levels of cortisol and other glucocorticoids cause...
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| 10/17/2011 - As horrific as the recent US Food and Drug Administration (FDA) New Dietary Ingredient (NDI) guidelines are for health freedom (http://www.naturalnews.com/033482_FDA_dietary_supplements.html), they are not necessarily the worst threat currently on the regulatory horizon. Far off the radar of most in...
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 | 10/16/2011 - TIME, USA Today, MSNBC, NPR, CTV, the LA Times and numerous other mainstream media outlets have all been running a juvenile hoax over the last week. Through various misleading headlines, they're all claiming that vitamins might kill you. Here are some of the headlines:
Study links vitamins to higher...
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 | 10/15/2011 - Iodine deficiency is thought to be the most common cause of hypothyroidism and the one true cause of goiters. Once researchers realized this many decades ago, health authorities around the world began adding iodine to table salt. But interestingly allopathic medical science is now saying that in countries...
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 | 10/8/2011 - Both pregnenolone and dehydroepiandrosterone (DHEA) are naturally-occurring hormones produced by the human body to regulate cell production, maintain cognitive function, and promote proper bodily growth and sexual function. But a new law recently passed by legislators in California mandates that, in...
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| 10/5/2011 - When most people hear about strontium they likely think about strontium-90, a highly dangerous, radioactive component of nuclear fallout. However, stable non-radioactive strontium is non toxic even when administered in large doses. As numerous studies for over half a century have demonstrated, this...
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| 10/3/2011 - The therapeutic potential of grape seed extract as anti-oxidant, anti-hypertensive and anti-inflammatory is so well established that this natural supplement is now being used in seven on-going clinical trials, only one of which is on cancer (of the breast). But the spotlight may soon shift to grape...
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 | 10/1/2011 - Athletes should be cautious about the dietary supplements they take, as these may contain small amounts of banned substances, according to a recent study conducted by Loughborough University Professor of Sport and Exercise Nutrition, Ron Maughan.
Having repeatedly warned about the possibility of...
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 | 9/28/2011 - Massive public outcry against the US Food and Drug Administration's (FDA) proposed guidelines for New Dietary Ingredients (NDI) in supplements appears to be having a significant impact, as the agency recently announced a 60-day extension period for the public to submit comments on the issue. This means...
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| 9/27/2011 - The general public is still shopping at Walmart and common drugstores for synthetic multivitamins and calcium supplements. The bad news is what you don't know might hurt you.
Walking into a nutritional nightmare is easy if you don't know about supplements. Dangerous supplement's can reverse what...
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 | 9/19/2011 - What are some of the best nutritional products that have been recently introduced? Here are some of the best that I've become aware of recently, along with a new colloidal silver device that can help protect you from respiratory infections.
None of these are paid placements. These are all independent...
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 | 9/15/2011 - Several recently published articles highlight the critical importance of Omega-3 fats from fatty fish consumption and fish oil supplements. Scientists publishing in the journal Stroke demonstrate that the active DHA Omega-3 fat component helps brain cells to better withstand the stress load placed on...
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 | 9/14/2011 - (Natural New) An old Ayurvedic (ancient Indian medicine) proverb says: "When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need." It's tragically ironic that one of nature's most medicinal foods is under attack - pure raw milk. But one of its most magical ingredients,...
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| 9/6/2011 - Pineapples have long had a tradition for their healing qualities among the natives of Central and South America. Bromelain is a powerful proteolytic enzyme from the juice and stems of pineapples. It is very helpful for aiding the digestive processes. It has also shown very powerful anti-inflammatory...
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 | 9/1/2011 - We here at NaturalNews cannot stress enough how important it is to take the time to fight back against the US Food and Drug Administration's (FDA) latest assault against vitamins and dietary supplements.
Proposed guidelines put forth by the agency for "New Dietary Ingredients" (NDIs) propose treating...
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 | 8/29/2011 - The Institute of Medicine is suddenly in the news following the release of its vaccine "adverse events" research which found that MMR vaccines actually cause measles, seizures and anaphylactic shock. The old media predictably distorted the story and used it to deceptively announce that "vaccines are...
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 | 8/27/2011 - Packing lunch for school can be hard on parents. I suggest you sit down with your kids and make a list of things they want to eat in their lunches. This can lead to (yet another) discussion of the foods that are nourishing and foods that are not so good for your body.
Putting food choices into a...
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 | 8/25/2011 - The US Food and Drug Administration (FDA) is on a mission to seize control of the dietary supplement industry, and cripple it from being able to freely innovate and market potent, effective health products to consumers.
In fact, as we reported a few weeks ago, the agency's draft guidance proposals...
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| 8/21/2011 - Mitochondria are the small powerhouse organelles that control the energy output for each of the trillions of cells that function synergistically within the human body. Every cell houses dozens to hundreds of mitochondria, depending on the particular function and energy requirement of the component organ....
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| 8/21/2011 - Before healing clays became so popular, there was very little information on the internet regarding these all-natural, drug-free, alternative healing modalities. Since the popularity of Calcium Bentonite Clays have increased, misconceptions about how they work have become rampant. It is now time to...
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| 8/17/2011 - When people begin to starve, instinctive primal triggers lead to a desire to do absolutely anything for food. Those with food, whether it is the government or a nearby family, will have complete power over others. Food could essentially be used as a weapon, thousands of times more powerful than money...
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| 8/16/2011 - Diabetes is a devastating disease that results from an inability to properly metabolize glucose resulting from poor insulin function. Researchers writing in the Journal of Clinical Biochemistry and Nutrition found that the naturally occurring cellular antioxidant, alpha lipoic acid, has the ability...
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| 8/15/2011 - Lutein has long been known as a powerful nutritional agent useful for protecting vision in aging adults and for protecting against the sight-robbing condition known as macular degeneration. New research published in The Journal of Nutrition finds that the carotenoid exhibits health-promoting anti-inflammatory...
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 | 8/11/2011 - Things are going to come at us fast and furious now so it's time to prepare for the worst. The world is on the edge of panic so I am telling people in this essay what to stock up on in terms of emergency medical supplies as well as survival foods and how the two can overlap meaning the best survival...
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 | 8/10/2011 - The US Food and Drug Administration has a long history of conducting armed, SWAT-style raids on farmers, cancer treatment pioneers and dietary supplement manufacturers. This list, compiled by the editors of NaturalNews, reveals only some of the hundreds of armed FDA raids that have been conducted in...
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| 8/10/2011 - Folic acid and folate are terms used interchangeably as though they are the same. They are not. Folate is a naturally occurring vitamin known as B9. Folate contains all the related isomers needed for B9 to fully benefit health. Folic acid is a synthetically derived molecule created in a lab in the early...
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| 8/10/2011 - Vitamin K is a critical nutrient widely known for its ability to promote normal blood clotting. A wealth of new information demonstrates that this vitamin in its multiple forms can provide a powerful anti-inflammatory shield to protect against many lethal diseases of aging. Writing in the Journal of...
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 | 8/8/2011 - Speaking the truth about the curative properties of natural foods and herbs is considered illegal by the U.S. government. The "land of the free" simply does not tolerate freedom of health speech that goes against the group think of mainstream medicine, and millions of tax dollars are spent every year...
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| 8/2/2011 - Overexposure to sunlight can have devastating effects on human skin. From minor sunburns to melanoma skin cancer, spending too much time in the sun can result in everything from discomfort to fatal disease. For this reason, preventing overexposure to sunlight has been at the forefront of peoples' minds...
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| 7/28/2011 - Very few people realize that there are eight different fractions of vitamin E known as tocotrienols that are essential to optimal health and protect against vascular diseases such as heart disease and stroke. Tocotrienols are so critical that new research demonstrates a shortage of these vitamin isomers...
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| 7/21/2011 - Research published in the prestigious journal Diabetes Care (published by the American Diabetes Association) suggests that two ounces of nuts consumed daily when substituted for refined carbohydrate foods can prevent diabetes and the deadly complications caused by the disease. Researchers found that...
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| 7/19/2011 - There`s a new kid on the block in the world of natural nutrients that promotes optimal health and has a significant impact in preventing chronic disease development. Astaxanthin is a red-orange carotenoid pigment derived from microalgae, fish, and crustaceans that can prevent and even treat conditions...
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| 7/18/2011 - Advanced age and the build-up of amyloid beta protein clumps on brain structures are the clinical manifestation leading to the devastating form of dementia known as Alzheimer`s disease. Breaking research published in the journal Fluids and Barriers of the CNS provides crucial evidence that vitamin D...
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| 7/16/2011 - On May 11th, in Geneve, Switzerland, a new award in nutritional supplements went to an Italo-Californian company for extracting the very key component of the Mediterranean diet: hydroxytyrosol, a very potent polyphenol that has antioxidant properties, beat those of the well known red grape seeds that...
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| 7/16/2011 - (NaturalNews)In an interview on The Alex Jones Show, Mike Adams discusses Codex Alimentarius and how it is the FDA's "End Game" to destroy the dietary supplements industry once and for all http://www.youtube.com/watch?v=Kc31gw3Uabs
Under the new laws proposed for the Codex, nutritional supplement,...
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 | 7/7/2011 - Yesterday we reported on the FDA's new scheme for outlawing nearly all nutritional supplements formulated after October, 1994 (http://www.naturalnews.com/032912_FDA_dietary_supplements.html). That was just the beginning of this story, because a detailed analysis of the proposed new regulation reveals...
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 | 7/6/2011 - In the wake of hundreds of dietary supplements recently being outlawed across the EU, the U.S. Food and Drug Administration has quietly unleashed a regulatory scheme that, if fully implemented, could ban virtually all dietary supplements in the USA that were formulated after 1994.
That means nearly...
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 | 7/6/2011 - A new bill introduced by Sen. Dick Durbin (D-Ill.), S. 1310, the "Dietary Supplement Labeling Act of 2011," threatens to undermine the dietary supplement industry by giving the US Food and Drug Administration (FDA) more power over it, despite the agency's failure to enforce existing laws that are already...
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| 7/5/2011 - Though wrinkles may be an inevitable effect of aging, there are many things we can do to hold off wrinkles as well as lessen and eliminate existing ones. Here are some natural suggestions for preventing and getting rid of wrinkles:
Wrinkle Prevention
Excessive sun exposure leads to wrinkles, though...
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 | 6/23/2011 - "My veterinarian made me do it! I love my veterinarian so much, that I do exactly what he/she tells me to do. I hear all the alternative practitioners warning about the potential side effects and how vaccination is not a simple thing but is a true medical procedure with risks and benefits just like...
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 | 6/21/2011 - One of the pitfalls of pursuing a healthy diet is that we are sometimes blind to nutrients we may be missing. And in the world of healthy eating, one of the most common nutrient deficiencies involves vitamin B-12, a crucial nutrient for nerve health and the construction of red blood cells that carry...
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| 6/19/2011 - A recently concluded FDA phase 1 human toxicity trial of a concentrated oral oleander extract has found that it can safely be administered and that it apparently can be effective against a wide number of cancers. The results of the trial were presented at this year's American Society of Clinical Oncology...
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| 6/9/2011 - Omega-3 fats are part of our nutritional heritage and are shown to play a crucial role in the prevention and treatment of debilitating conditions such as clinical depression throughout all phases of life and especially in the elderly. Neural cellular walls are largely constructed of Omega-3 fats, specifically...
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 | 6/7/2011 - Big Pharma's drugs have failed miserably in helping female cancer survivors deal with quality of life problems that can linger for years after chemo and radiation treatments are finished. But now there's help on the horizon -- and it's all natural and appears to be free of side effects. Study results...
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 | 6/6/2011 - Most people who live in developed nations like the United States assume they get plenty of the necessary vitamins and minerals as part of their normal diets, and that they do not need to take vitamin supplements. But a new study published online in the FASEB Journal suggests otherwise, explaining that...
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| 6/3/2011 - Little more than 50 years ago, a remarkable discovery was made by the Madison Enzyme Institute. Coenzyme Q10 ("CoQ10") was first identified with its chemical structure officially reported in 1958. This super antioxidant has since been the subject of numerous studies, and for the most part has exceeded...
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| 5/31/2011 - In the eyes of the US Food and Drug Administration (FDA), there is no difference between a legitimate, scientifically-backed health claim, and a phony, made-up claim, as it concerns food and dietary supplements. Only FDA-approved drugs, you see, provide real health benefits, according to the agency....
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| 5/23/2011 - The Journal of Pediatrics published a study that found infants, who are deficient in vitamin D at birth, have a six times higher risk of developing RSV during their first year of life. Nearly 100,000 children under the age of one are hospitalized every single year due to RSV infections. Pregnant mothers...
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| 5/19/2011 - MSM stands for Methylsulfonylmethane; it is a type of sulfur which is naturally found within all cells of the human body. Without MSM, the body cannot repair or replace damaged tissue in enough time to prevent the body from producing abnormal cells, which may cause illness. MSM deficiencies cause increased...
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| 5/10/2011 - The brain is dependent on mood-boosting nutrients. When food lacks these essential nutrients, depression and anxiety can quickly set in. Typically, anti-depressants are prescribed to treat these problems, which in many cases can so easily be remedied by taking the correct nutrients.
This article...
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 | 5/9/2011 - I don't run the ad department at NaturalNews, so I didn't even know about this until I saw it in our email newsletter, but the StopAgingNow.com company has put together a ridiculously good offer for NaturalNews readers by offering a free 90-day supply of vitamin D3 (at 5,000 IUs per day) where you only...
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 | 5/7/2011 - You know the perfect diet for your children. Breast milk for the first year at least. Then solids in the form of pureed fruits and vegetables starting at six months until twelve months. Then fresh fruits and vegetables all through the day, whole grains, clean protein products in the form of eggs, dairy...
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| 5/6/2011 - After much deliberation, new European Union regulations have come into place banning hundreds of traditional herbal remedies. Under the guise of "protecting" consumers from these "dangerous" supplements, the European Union has opened the flood gates to an onslaught of new legislation designed to cut...
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| 5/5/2011 - If there is an idea that has mesmerized countless souls over the centuries, it is the tale of a fountain of youth. The idea of remaining ageless has appealed to mankind since the dawn of time, but most of us realize this is a pipe dream. However, maintaining a youthful complexion and improving the appearance...
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| 5/5/2011 - Melatonin is a powerful natural hormone that is well known for its association with circadian rhythms that promote a healthful sleep cycle. Researchers from the University of Granada reporting in the Journal of Pineal Research have found that melatonin helps to control unnatural weight gain without...
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 | 5/4/2011 - Your need for supplements depends on many factors. Your age, the quality of your diet, and your state of health will all be factors to consider. For example, if your diet consists of whole foods, organically grown, with very little processed or packaged food, and a wide range of fresh fruits and vegetables,...
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| 5/3/2011 - A recently published study on a popular Alzheimer's disease drug demonstrated that there is no significant difference between patients taking the prescription drug and those taking a placebo. With one in seven Americans over the age of 71 affected by some form of dementia, the popularity of pharmaceuticals...
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| 4/29/2011 - People are becoming increasingly aware of the benefits of fish, and in particular, the need for long-chain omega-3 fatty acids in the diet. On the other hand, conscientious consumers are reckoning with serious contamination in these otherwise healthy foods. All fish, and especially large predators,...
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| 4/29/2011 - Researchers publishing the results of two independent studies in the British Journal of Nutrition have demonstrated that polyphenol antioxidants found naturally in red grapes can prevent the buildup of fat in muscle tissue that is a precursor to metabolic disorder and diabetes. Resveratrol and grape...
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| 4/27/2011 - Curcumin is one of a small number of super nutrients which has the demonstrated ability to dramatically lower the risk from cancer, heart disease and Alzheimer`s disease and has been shown to influence the storage of body fat by altering fat metabolism. Curcumin is a natural polyphenol which is extracted...
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 | 4/25/2011 - The "Food Safety Accountability Act" -- which was introduced last year by Sen. Patrick Leahy (D-VT), but died not long after due to significant opposition from the natural health community -- has been resurrected this year as bill S. 216.
This new bill, which is slightly less of a threat to the natural...
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| 4/18/2011 - The immune system is normally our natural first line of defense against illness and bad health. However, sometimes immune systems function abnormally due to deficiencies and disorders where the body either loses its natural immunity or else the immune system turns against the body it is supposed to...
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| 4/17/2011 - Fifteen million people in the United States are estimated to suffer from tinnitus - which is the perception of a noise sensation in one or both ears without any actual noise source being present. The perceived noise can be ringing, chirping, roaring, or humming. In many instances, tinnitus can be either...
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| 4/15/2011 - A continual supply of quality nutrients are required every day to fuel our metabolic machinery. Natural diet and whole food based multi-vitamins are the best source of the vitamins and minerals we need to thrive. Millions of people continue to subside on a diet dominated by processed junk food and fail...
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 | 4/13/2011 - Last year, the Alliance for Natural Health (ANH), a nonprofit organization that works very hard to promote and protect freedom of health speech, came up with a very important piece of legislation called the Free Speech about Science Act (FSAS) that is designed to lift the restrictions on health speech...
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| 4/13/2011 - Researchers reporting in the FASEB Journal found that selenium deficiency in the American diet may be a significant foundation for the rampant proliferation of heart disease and cancer over the past several decades. By analyzing data from hundreds of published studies, Dr. Bruce Ames of the Children`s...
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| 4/12/2011 - Reporting in the journal Biofactors, researchers found that patients with congestive heart failure that were supplemented with the active form of coenzyme Q10 (ubiquinol) improved ejection fraction by 39%. Ejection fraction is a critical marker of heart function used to determine the volume of blood...
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| 4/8/2011 - The Free Speech about Science (FSAS) Act, HR 1364, would change FDA regulations so that legitimate, peer-reviewed scientific studies can be referenced without changing the food's regulatory category to an unapproved drug. This will protect access to scientific information, and will protect your right...
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 | 4/8/2011 - If you really want to know the future of the supplement industry, you're in luck. Just plunk down $4795 for a new report called The Dietary Supplements Regulatory and Market Outlook.
The report is produced by Nature Publishing Group (NPG). They publish Scientific American and Nature. (I've disliked...
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| 4/8/2011 - Pterostilbene is garnering much attention as a powerful nutrient found naturally in the skin of many berries and fruit varieties. According to research published in the Journal of Agricultural and Food Chemistry, the compound is more potent than its close cousin, resveratrol, in preventing the development...
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| 4/7/2011 - There is no curable disease in the universe that cannot be cured by Shilajitu, according to the ancient Indian text Charaka Samhita. In historic India, through the country's Ayurvedic tradition of medicine, Shilajit was used as treatment for diabetes, gallstones, kidney stones, heart disease, anemia,...
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 | 4/7/2011 - In the wake of the Japanese nuclear disaster, radiation has contaminated the food and water supply and the ocean in Japan. Radioactive particles have been carried to distant lands, though no dangerous levels have been detected in other countries. During this time of possible exposure we need to protect...
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| 3/29/2011 - Erectile dysfunction (ED), the politically correct term for what used to be called impotence, is the ongoing inability to maintain an erection firm enough, or that lasts long enough, for sex. A lack of sexual desire may also accompany ED.
But ED is just a normal part of aging, correct? So all you...
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| 3/23/2011 - Anemia is a blood condition in which the number and/or size of the red blood cells is reduced. Because red blood cells move oxygen from your lungs to the tissues, any decrease in size or amount limits how much oxygen is transported. Fortunately, anemia can usually be corrected through proper diet and/or...
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| 3/20/2011 - As the population of American baby boomers continues to swell, age related afflictions including diabetes, cardiovascular disease and complications such as blindness are growing at a similar pace. The number of people aged 65 or older will double over the next 20 years creating an epidemic of chronic...
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 | 3/16/2011 - It's happening everywhere now: Potassium Iodide supplements are getting wiped out as people concerned about the possibility of radiation fallout are purchasing them for their own protection. Yesterday evening, we posted a story about an alternative source of iodine -- Nascent Iodine -- and now it has...
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 | 3/15/2011 - In the aftermath of Japan's nuclear catastrophe and the fear that winds could blow radiation into the west coast of North America, there has been a sudden rush on potassium iodide, which helps protect your glandular system from radiation poisoning if you're exposed. The Japanese government is handing...
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| 3/15/2011 - Health conscious individuals would cite vitamin E as an essential antioxidant necessary for cardiovascular health and protection from cancer. There are a number of different tocopherol forms of vitamin E known as isomers, and it`s important to understand that both the alpha and gamma types must be available...
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| 3/15/2011 - Diverticulitis, an inflammatory disease of the colon caused by infection, is an age related illness common in individuals over 40 in industrialized countries. The primary culprit for diverticulitis is a diet lacking in fiber. People who live in countries where the diet is rich in fiber have a very low...
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| 3/14/2011 - The correlation between serum blood levels of circulating vitamin D and lower risk from many cancer lines has been well documented over the past two decades. Scientists have revealed the mechanism used by this powerful pro-hormone to guide healthy DNA replication and cellular division and to dramatically...
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| 3/7/2011 - Stroke is the fourth leading cause of death in America each year with 700,000 people suffering needlessly from this debilitating illness. Stroke attacks with virtually no warning and can leave its victims unable to walk or perform the simplest task. Stroke risk increases with age, number of years consuming...
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 | 3/3/2011 - The reign of censorship and suppression against vitamin D is now coming to an end. Even though the Institute of Medicine (IOM) and many institutions leading the cancer industry (including the ACS) have intentionally tried to downplay the ability of vitamin D to prevent cancer, a new study appearing...
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| 3/3/2011 - There are many valuable supplements available which can help beat cancer; however, those supplements often can add up to a daunting expense for people whose budgets are limited. The good news is that there are plenty of effective things people can do to beat cancer without spending a lot of money.
For...
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| 2/28/2011 - Health-conscious individuals understand the importance of Omega-3 fats for cardiovascular and brain health. Conversely, Omega-6 fatty acids are known to lead to systemic inflammation and free radical proliferation when consumed in an unbalanced ratio with Omega-3 fats. Many people avoid Omega-6 food...
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| 2/25/2011 - Both vitamin D and exposure to sunshine are known to provide protection against many forms of potentially deadly cancer lines. The combination of both supplemental vitamin D and moderate sunlight provide a synergistic effect that is shown to dramatically lower the risk of developing breast cancer. Many...
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| 2/25/2011 - Feeling stressed? You`re not alone. In fact, being vaguely stressed, vexed, irritable, anxious and nervous seems to be an increasingly common state in this technological world. To combat this feeling of agitation, depression or unease, many turn to drugs (either prescription or recreational), alcohol,...
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| 2/24/2011 - Traditional cultures knew that eating liver was good for the body, especially raw liver. That same claim as been made over the centuries regarding other organs and glands, particularly from cows, pigs, and sheep. But few modern people can stomach the thought of eating such meats, especially when they...
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 | 2/18/2011 - I first met the MegaFood company at a natural products expo two years ago. We sat down and had a conversation about "food-based nutrients" versus isolated or synthetic nutrients, and it turned into a fascinating hour that left me thinking we should be doing something with the MegaFood company at some...
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| 2/16/2011 - A new study reveals an association between low vitamin D levels and respiratory problems in infants.
A groundbreaking study has now revealed how important vitamin D is for the immune system of the fetus and newborn. In a study published in the January 2011 issue of Pediatrics, the umbilical cord-blood...
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| 2/11/2011 - There are many supplements that boast cold fighting properties. The jury is still out on whether or not many of them offer any real benefits, but there are a few tried and true supplements that can help to alleviate the symptoms of the common cold.
Astragalus is one cold-fighting herb which contains...
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| 2/8/2011 - When it comes to maintaining good health, as well as fighting and warding off disease and illness, no organ is more important to us than the liver - the body's toxic disposal plant. A healthy diet is essential for good liver health, and there are also several specific natural food and supplement items...
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| 2/1/2011 - Apparently the notoriety of New Zealander Alan Smith`s cure from his near death coma by using mega dose IV vitamin C has made waves. Enough perhaps to splash some salt in the eyes of certain FDA officials. According to a recent urgent alert from the Alliance for Natural Health (ANH), based in the belly...
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 | 1/11/2011 - Giffords was assaulted while doing what more representatives in Washington should be doing: Talking with their constituents at home in a public place, right out in the open. In an age where many members of Congress hide behind closed doors and spend more time meeting with corporate lobbyists than talking...
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| 1/10/2011 - Resveratrol is a natural nutrient found most notably in the skin of red grapes, and quercetin is a prominent compound in apples and onions. Research continues to mount providing evidence that these protective nutrients can help squelch the flames of systemic inflammation that are at the root of many...
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| 1/6/2011 - Cognitive decline is unnatural. Millions of aging adults consider an impaired capacity to think, reason and form new memories as the inevitable course of declining health. By accepting brain aging as normal, we condemn our senior years and live in constant fear of whether we will remember our family...
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| 1/4/2011 - Slowly rising blood pressure as we age places millions of Americans at increased risk for heart attack and stroke. Medical practitioners and Big Pharma think the answer is to prescribe a host of different pharmaceuticals until a magical number is achieved artificially. Research has rapidly emerged to...
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| 1/3/2011 - Health conscious people understand the importance of a diet that includes all the essential vitamins and minerals to avoid chronic illness as we age. Vitamin E is known to confer many health benefits including support for the heart and brain as well as being an immune system booster. Many are surprised...
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| 12/31/2010 - Food Grade Diatomaceous Earth also known as DE is an overlooked multi-purpose supplement for our body. Diatomaceous earth consists of fossilized remains of diatoms, a type of hard-shelled, one cell algae that is taken and ground into a fine powder. These diatoms are millions of years old and found from...
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 | 12/30/2010 - We've been covering health freedom topics with great intensity lately, and that has taken away from our typical coverage of natural cures, herbal remedies, medicinal foods and so on. Some people are asking why we've shifted our focus, and I want to answer those questions with clarity and determination.
It's...
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| 12/30/2010 - Nearly one million people fall victim to heart disease every year. The vast majority of these people are unaware that this devastating condition can be prevented with a natural approach to diet. Researchers from the European EPIC (European Prospective Investigation into Cancer and Nutrition) study have...
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| 12/30/2010 - Serotonin is known as the happy hormone because the level or lack thereof greatly influences our moods and sense of well-being. Emotional stability is also affected by a number of other factors such as stress, diet, lifestyle and others. However, there is much one can do to naturally boost the levels...
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 | 12/29/2010 - Of all the talk about S.510, virtually no one has actually read the language in the bill -- especially not those lawmakers who voted for it. The more you read from this bill, the more surreal it all becomes. For example, did you know there's a global FDA power grab agenda hidden in the Food Safety Modernization...
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 | 12/28/2010 - The recently-passed Food Safety Modernization Act, which was passed in order to prevent food-borne illness deaths in the USA, will cost $1.4 billion over the first five years. But nobody thinks about the economics of the issue. How many people are we going to save by spending this $1.4 billion, even...
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| 12/28/2010 - Magnesium is an essential mineral that is required to sustain healthy blood vessels, generate cellular energy, and maintain healthy nerve and muscle function. Required to perform more than 300 critical biochemical reactions throughout the body, magnesium is especially important to heart health as it...
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 | 12/20/2010 - In an independent review published in a peer-reviewed medical journal (see below), a popular herbal immune supplement called "ImmunoFlu Remedy" was found to fraudulently marketed as a "flu prevention supplement." Its makers claim that if you take the supplement, you won't get the flu and won't miss...
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| 12/16/2010 - Stroke is a debilitating and often deadly condition that strikes more than 800,000 people each year and ranks as the third leading cause of death. A stroke is caused by a blockage of blood flow to the brain from either a clot or blood vessel constriction. The condition is largely the result of poor...
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 | 12/16/2010 - Those who have been following NaturalNews for several years have heard me rave about Ron Teeguarden and Dragon Herbs. His company is considered by many to be the most pristine source of tonic herbs and Chinese herbs available in North America. Ron himself is a true-to-life "guru" in Chinese medicinal...
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| 12/14/2010 - Health conscious individuals understand the importance of maintaining proper vitamin D blood levels to dramatically lower the risk of developing heart disease, stroke, cancer and many autoimmune conditions. Researchers have now made an important connection between vitamin D status and advancing degrees...
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| 12/13/2010 - Osteoporosis, which means porous bones, is the result of bone loss below normal levels. This loss can lead to weak, fragile bones that fracture easily. Typical treatment by conventional methods is to prescribe Actonel, Fosamax or other pharmaceutical drugs which can have serious side effects. Just a...
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| 12/10/2010 - Probiotics have become exceedingly popular in recent years - and with a good reason. These little inhabitants of our gut help us stay healthy by improving our digestion, enhancing immunity, and even normalizing cholesterol levels. However, not all probiotics are created equal. Nowadays the market is...
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 | 12/2/2010 - Earlier this week, the Institute of Medicine finally got around to reluctantly admitting that people need more vitamin D. Raising the daily intake recommendation from 200 IUs to 600 IUs still leaves most people pitifully vitamin D deficient, and a flood of scientific research that has emerged over the...
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| 11/29/2010 - Slammed by a barrage of phone calls and emails today that the mainstream media isn't even reporting, the U.S. Senate today has decided to postpone their vote on S.510 -- the Food Safety Modernization Act -- until Tuesday morning.
Internet reports that S.510 has already passed are incorrect. The final...
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| 11/29/2010 - Excess body weight and abdominal obesity represent an astounding threat to the health of millions of men, women and children worldwide. Over the past century obesity has been relatively rare, affecting less than 1% of the population at the turn of the 20th century. Today the number of obese individuals...
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| 11/24/2010 - Vitamin D has come to the forefront recently as a hugely important vitamin for the human body. This makes it that much more urgent that we follow some simple steps to ensure our bodies are absorbing enough of this pivotal nutrient. Since most Americans are grossly deficient in vitamin D, it is important...
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| 11/21/2010 - Probiotics are friendly bacteria that live in your digestive tract and essentially influence every aspect of health, from neurotransmitter production to immunity to digestion. But these beneficial little microflora must eat in order to survive and thrive. What is their food of choice? Prebiotics!
What...
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| 11/19/2010 - Imagine: you`re watching your daytime dramas and you see an advertisement showing a silver-haired couple walking along the beach holding hands, apparently linking their longevity to a once-daily multivitamin with mineral supplements. Or it`s Saturday morning and the kids take note of a cartoon figure...
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| 11/18/2010 - The US Senate reconvenes and one of the first bills they will consider for legislation is S-510, the so-called food safety bill. In case you've missed it, this bill is bogus. It`s a catalyst for food fascism and the death knell for what`s left of food freedom.
Now is the time for direct action. This...
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 | 11/18/2010 - U.S. Senate Bill S 510 is now on the Senate floor where a vote is expected shortly. Yesterday, the Motion to Invoke Cloture passed on a vote of 74-25 (see how they voted, below), sending the bill forward for a final vote perhaps as early as today.
US Senate offices are experiencing a huge backlash...
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| 11/10/2010 - Just looking at a juicy watermelon seems to relax us perhaps because the image conjures memories of lazy summer days and informal meals. But a new study reveals that it's not just in our heads. Eating watermelon actually lowers blood pressure.
Food scientists at The Florida State University conducted...
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| 11/9/2010 - Humans have evolved to consume Omega-3 fatty acids and rely on this essential fat for the construction of cell wall membranes and to ensure cardiac health. Our ancient ancestors ate a diet high in fish, nuts and seeds to yield an abundance of Omega-3 fats in blood circulation. The long chain fat has...
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| 11/7/2010 - It's that time of year again for the oncoming cold and flu season. Everywhere we turn, we see the familiar signs advertising "Flu Shots" and "Free Flu Shots," while over-the-counter flu and cold medications line store shelves in prominent locations. Instead of giving in to the fear and hype about flu...
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| 11/5/2010 - Tired of the exasperating pain of arthritis? It's bad enough that people have to bear with the limited movement due to the disease, but they actually have to suffer through the pain, with only a few pain relieving options. Not anymore. There is a healthy diet supplement known as MSM or Methylsulfonylmethane,...
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| 11/5/2010 - Few people realize the essential role that Vitamin K plays to prevent and reverse coronary artery calcification. This powerful nutrient has been shown to be the missing link in the development of a natural solution to keep calcium from depositing as deadly plaque in arterial walls. Further evidence...
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| 11/4/2010 - Alzheimer`s disease cases are growing at an unprecedented rate with new cases expected to double by the year 2030. A news release from Alzheimer`s Disease International considers this the single most significant health and social crisis of the 21st century. There is much confusion about the factors...
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| 11/3/2010 - The second leading cause of death in the US is a preventable disease caused by a damaging diet of processed foods and poor lifestyle choices. Having seen family members and friends succumb to the disease, many people view cancer as inevitable and believe there is little they can do to protect themselves...
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| 11/3/2010 - Regularly taking a fish oil supplement may lower the risk of breast cancer by 32 percent, researchers from the Fred Hutchinson Cancer Center in Seattle have found.
"This study is one of the largest studies that have come out showing that there may be a role for fish oil in the prevention of cancer,...
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| 11/1/2010 - Magnesium is one of the most common elemental minerals in the human body, yet experts believe that more than 90% of adults are deficient, placing them at extreme risk of sudden death from a heart attack and of developing diabetes. Hundreds of biochemical functions that drive energy metabolism and DNA...
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| 10/27/2010 - Human genetics have evolved by harnessing the power of a wide variety of nutrients which have been available in our food supply for countless generations. Over the past half century many of these natural nutrients which are so essential to our health have been slowly and systematically removed from...
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| 10/26/2010 - Coenzyme Q10 is an amazing chemical cofactor which is required by every cell in the body to produce the energy we need to live. It`s been shown to increase the level of energy to all muscles and is especially important to cardiac function as it increases energy production at an optimal rate. Coenzyme...
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| 10/25/2010 - Many medical professionals recommend that pregnant women take folic acid--also known as vitamin B9--as part of a prenatal supplement regimen designed to help ensure a healthy pregnancy. But new research out of the U.K. suggests that taking inositol along with folic acid will greatly decrease the chances...
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