Nutrients news, articles and information:

Pharmaceuticals rob your body of nutrients, making you immunosuppressed and vulnerable to viral pandemics

10/30/2014 - With all the talk lately about Ebola and its potential to hop continents and spark a global pandemic, it is important to keep in mind that Ebola doesn't kill just anyone -- it is particularly virulent in those who are immunosuppressed, which is why it is crucial for you and your family to take steps...

Over-medicated, immunosuppressed Americans likely to suffer high fatality rate if Ebola sweeps across USA

9/22/2014 - The mass medication of Americans has created a nation of immunosuppressed individuals who are unique vulnerable to an Ebola outbreak. That's because medications rob the body of essential vitamins and minerals as documented in the book "Drug Muggers" by pharmacist Suzy Cohen. All the popular mass...

3 common ways nutrients are being destroyed in your food

7/27/2014 - One of the greatest concerns with the food supply today is the toxicity and lack of nutrients. This begins with the seed, then the soil it is planted in, followed by the treatment it receives during its growth phase. But if that wasn't enough, a further degradation of food takes place between the harvest...

Salad eaters, rejoice! Study shows beneficial nutrients enter bloodstream

4/6/2014 - It's not uncommon for salad eaters to face odd or even belittling comments about their preference for leafy greens and veggies. From declarations that they "eat like birds" to friends who frown and say such a way of eating is harmful, salad eaters have heard it all. However, one study has shown that...

Chocolate generates anti-inflammatory nutrients in your gut

4/3/2014 - A team of researchers from Louisiana State University has made a fascinating new discovery with regard to the health benefits of chocolate. Announcing their findings at the recent 247th National Meeting & Exposition of the American Chemical Society in Dallas, the group explained how beneficial bacteria...

Dietary supplement users are more likely to receive necessary nutrients, make better health decisions

2/6/2014 5:44:32 PM - Often enough, especially recently, Natural News has been fending off mainstream medical attacks on supplements. The mainstream media supports whatever biased and bogus reports mainstream researchers release, probably because a lot of advertising money comes from Big Pharma and the rest of the Medical...

Dietary supplement users are more likely to receive necessary nutrients, make better health decisions

2/6/2014 5:44:32 PM - Often enough, especially recently, Natural News has been fending off mainstream medical attacks on supplements. The mainstream media supports whatever biased and bogus reports mainstream researchers release, probably because a lot of advertising money comes from Big Pharma and the rest of the Medical...

Dietary supplement users are more likely to receive necessary nutrients, make better health decisions

2/6/2014 5:44:32 PM - Often enough, especially recently, Natural News has been fending off mainstream medical attacks on supplements. The mainstream media supports whatever biased and bogus reports mainstream researchers release, probably because a lot of advertising money comes from Big Pharma and the rest of the Medical...

Health Basics: Is there any food in our food?

12/6/2013 - What if you thought your salads were giving you lots of nutrients, and your fruit was rewarding your body with vitamins, and you drank lots of water all the time? Wouldn't you assume that you are fairly healthy? You could be eating dead food that sounds healthy and heading for a health nightmare you...

What is selenium?

11/16/2013 - Selenium was first used as treatment for dandruff but this essential trace mineral (required only in small amounts by the body) has enjoyed certain breakthroughs connected with its role defining its importance in the overall nutritional schema. When taken together with beta carotene, vitamins E and...

The missing link in your storable food strategy: Where are all the fruits that provide essential nutrients to keep you alive?

7/9/2013 - I don't know if you can feel it too, but there's a lot of cultural tension in the air these days. Many people believe things are on the verge of snapping, causing possible riots (the Zimmerman trial verdict), bank closures (bond market implosion) or another martial law scenario (like the Boston bombing). Whatever...

Amazing health benefits of bone broth

5/26/2013 - Many cultures have used bone broth to make healing elixers, soups and stews for many centuries. The Jewish community made chicken soup the popular remedy for the common cold without fully understanding the unique health benefits in this dish. Science has revealed the amazing health benefits that come...

Multivitamin breakthrough delivers nutrients from food, not isolated chemicals; many multivitamins now obsolete

5/9/2013 - It's one of the biggest cover-ups in the history of nutrition: Those "conventional" multivitamins sold at grocery stores, pharmacies and big-box stores are filled with synthetic chemicals that are fraudulently called "vitamins." Ascorbic acid, pyridoxine (B6), niacin (B3), magnesium oxide and dozens...

Biotech lies exposed: Genetically-modified corn contains practically no nutrients but is loaded with chemical poisons

4/10/2013 - A breakthrough report on the nutritional density of genetically-modified (GM) corn crops demolishes all existing claims that GMOs are "substantially equivalent" to non-GMOs. Entitled 2012 Nutritional Analysis: Comparison of GMO Corn versus Non-GMO Corn, the paper reveals not only that GMO corn is greatly...

Why cooking with a microwave destroys cancer-fighting nutrients in food and promotes nutritional deficiencies

3/8/2013 - Microwaves absolutely decimate the nutritional value of your food, destroying the very vitamins and phytonutrients that prevent disease and support good health. Previous studies have shown that as much as 98% of the cancer-fighting nutrients in broccoli, for example, are destroyed by microwaving. To...

Monounsaturated fats are essential to unlock nutrients from vegetables

7/6/2012 - Everybody knows that a diet filled with fresh, raw vegetables and greens are essential to vibrant health and prevention of chronic diseases, but few understand how the fats they consume along with these foods help to unlock the nutrient store provided by a healthy diet. At the ill-advised advice of...

Rihanna's vitamin drip may be trendy, but fresh juice delivers nutrients without the needle

6/13/2012 - Intravenous drips that inject mega-doses of vitamins and minerals directly into the bloodstream are gaining national attention as several high-profile celebrities, including pop singer Rihanna and television personality Simon Cowell, reportedly use the drips to increase energy levels and cure fatigue. Mainstream...

The superfood power of goji berries

5/29/2012 - Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered superfoods. These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Goji berries contain an extraordinary amount...

Enriching gluten-free and wheat products doesn't make them healthy

4/14/2012 - The Standard American Diet, otherwise referred to as S.A.D., consists of low quality factory farmed meats, over-processed packaged foods with vitamins and minerals added back in, condiments, and a leaf of iceberg lettuce as the vegetable for the day -- SAD indeed. Packaged processed foods made with...

Nutrition 101: Part 2 - Macro & Micro Nutrients (Opinion)

3/15/2012 9:06:14 PM - Through the process of photosynthesis, plants convert the energy of the sun, carbon dioxide from the air, and minerals and water from the earth into atomic bonds that are solid enough for teeth to sink into. We can consume these forms of energy directly, by eating plant foods, or indirectly, by eating...

Diet and specific nutrients prevent brain shrinkage and lower Alzheimer's disease risk

1/20/2012 - Researchers reporting in the prestigious journal, Neurology have found that proper diet and specific nutrients can lower the risk of brain shrinkage by nearly forty percent. Other lifestyle factors including degree of education and elevated blood pressure combined with a healthy diet can slash brain...

Targeted nutrients naturally extend telomere length and provide anti-aging effect

12/29/2011 - Many factors are known to contribute to human lifespan. Many natural health followers carefully control their diet to include organic choices of fruits and vegetables in their natural, uncooked state, while remaining physically active and maintaining body weight within a healthy range. The science...

Yes, you can prevent Alzheimer's with specific nutrients, say scientists

12/27/2011 - With an aging population and no cure on the horizon for memory and life-robbing Alzheimer's disease (AD), it's hard not to fear this 6th leading cause of death in the US -- especially if you know this nightmarish form of dementia runs in your family and you could be at increased risk for AD. What's...

New non-GMO 'super' broccoli contains extra cancer-fighting nutrients, but less vital sulfur

12/24/2011 - British scientists have developed a new variety of broccoli that contains up to three times more of a powerful heart-health nutrient than conventional varieties -- and they did so without the use of genetic modification (GM). However, the "super" broccoli, known as "Beneforte," also contains less vital...

Understand the importance of vitamin D and essential nutrients to prevent chronic disease

8/23/2011 - Prominent research studies continue to extol the virtues of maintaining proper levels of critical nutrients such as vitamin D throughout life to prevent most diseases that plaque western cultures. Publishing in the European Journal of Clinical Nutrition, scientists found that by simply raising the low...

Is your medication causing you to suffer from malnutrition?

7/7/2011 - Most people trust that the medicines that they take will help them overcome illness, enhance their health and promote well-being. Unfortunately medications often deplete important nutrients from the body, and people don't find the relief that they seek. People who have become malnourished as a result...

Medication strips your body of vital nutrients, says pharmacist

6/21/2011 - Often prescribed to alleviate symptoms of illness, pharmaceutical medications rarely attack the root cause and cure the illness and have the added downside of side-effects. Aside from the litany of side-effects listed, new book "Drug Muggers: Which Medications Are Robbing Your Body of Essential Nutrients"...

Natural nutrients and diet lower risk of disease and extend healthy lifespan

5/4/2011 - Would you adopt a nutrient-rich calorie restricted diet if it meant you could experience a three-fold reduction in mortality from age-related diseases and possibly add 5 to 10 healthy years onto your life? Calorie Restriction is the most powerful lifestyle adaptation known to improve all key biomarkers...

Eat fish - But shore up on these nutrients

4/29/2011 - People are becoming increasingly aware of the benefits of fish, and in particular, the need for long-chain omega-3 fatty acids in the diet. On the other hand, conscientious consumers are reckoning with serious contamination in these otherwise healthy foods. All fish, and especially large predators,...

Potent antiviral nutrients are critical to disease prevention and longevity

4/26/2011 - Humans have relied on natural extracts and powerful nutrients to prevent disease and maintain health for countless generations. The typical diet consists mostly of foods that have been heavily processed so that most of the vitamins and minerals we need to sustain optimal health have been eliminated....

Americans lack nutrients because of poor eating choices (Opinion)

4/20/2011 - Do we really need nutritional supplements? Why couldn`t we get all the nutrients we need from a "balanced diet"? We probably could - if we ate right. But how many people eat right? Apparently not too many. For example, there is a big gap between what Americans eat and the dietary recommendations outlined...

Potent natural nutrients provide ultimate protection against colon and digestive cancers

4/8/2011 - Pterostilbene is garnering much attention as a powerful nutrient found naturally in the skin of many berries and fruit varieties. According to research published in the Journal of Agricultural and Food Chemistry, the compound is more potent than its close cousin, resveratrol, in preventing the development...

Low fat diet missing essential brain nutrients and leads to cognitive decline

2/26/2011 - It`s estimated that between 10 and 20% of people over the age of 65 suffer from mild cognitive impairment or have been diagnosed with Alzheimer`s disease. By the age of 80 more than half have some loss of memory or functional decline and the trend continues to escalate as the number of baby boomers...

New USDA guidelines fail to capture the whole truth about proper nutrition

2/20/2011 - The U.S. Department of Agriculture (USDA) recently released its updated Dietary Guidelines for Americans, a policy manual that includes dietary recommendations for helping people to better maintain proper weight and improve nutrient intake. Though more comprehensive than previous versions, the new manual...

Why you should get your selenium and zinc from foods, not synthetic vitamins

2/18/2011 - I first met the MegaFood company at a natural products expo two years ago. We sat down and had a conversation about "food-based nutrients" versus isolated or synthetic nutrients, and it turned into a fascinating hour that left me thinking we should be doing something with the MegaFood company at some...

Monsanto's Roundup Triggers Over 40 Plant Diseases and Endangers Human and Animal Health

1/28/2011 - The following article reveals the devastating and unprecedented impact that Monsanto's Roundup herbicide is having on the health of our soil, plants, animals, and human population. On top of this perfect storm, the USDA now wants to approve Roundup Ready alfalfa, which will exacerbate this calamity....

Eat with the ANDI Score of Nutrient Density

12/26/2010 - Nutritional science has evolved immensely over the last 100 years. Every decade a whole new classification of nutrients is discovered and named. The more time we spend analyzing the natural foods God gave us, the more incredible life-sustaining nutrients we find. Several years ago a major breakthrough...

The Powerhouse of Nature: Nutrients and Diet Effectively Lower Blood Pressure

11/16/2010 - High blood pressure is known as the silent killer: it has no symptoms and leads to a shortened life as micro cracks in the tiny blood vessels and arteries throughout the body become infiltrated with deadly plaque. When blood pressure remains out of control for many years the risk for coronary artery...

Super Nutrients Stimulate Longevity Genes and Promote Health

10/14/2010 - The benefits of calorie restriction have been known for the past 75 years and provide an important means to increase lifespan. Scientists continue to uncover the evolved biological mechanisms that have been shown to extend life and improve health in animals and mammals alike. Eating too much burdens...

The Decorative Pumpkin Offers a Wealth of Nutrients to Promote Total Wellness

9/26/2010 - As Fall approaches, pumpkin patches will re-emerge at every corner reminding us of colder days ahead, of falling leaves and festive holiday dinners. Pumpkin's role during this time of year is limited to scary face carvings and decorative patterns to adorn the porches all across America. As for its appearance...

Green Tea and DHA: Nutrients Promote Health and Assist Weight Loss

9/25/2010 - Green tea and the Omega-3 fatty acid DHA combine to provide a powerful natural shield against certain forms of cancer, heart disease, stroke and dementia while assisting weight loss and maintenance. Both of these nutrients directly target gene sequences which have been shown to lower disease risk while...

Nutrients stimulate brain connections, could treat Alzheimer's

1/17/2010 - The earliest stages of Alzheimer's disease (AD) are marked by a major loss of the brain connections needed to process information and to retain memory. While there are drug therapies used to help delay progression of AD, those medications are loaded with side effects and, if they work at all, the effects...

Carotenoid Nutrients Proven to Keep Senior Citizens Active

7/7/2009 - Senior citizens who consume a high dietary intake of carotenoids, nutrients found in colored fruits and vegetables such as carrots, peppers, mangoes and kiwi fruit, are able to walk 'longer and stronger' than those with a low dietary intake, suggest the results of a new study published by the Journal...

Key Nutrients Help Maintain Brain Function throughout Lifetime

2/13/2009 - If you want to stay mentally sharp all your life, new research shows the time to intervene is now. Alzheimer's disease and dementia have complex causes that involve nutritional neglect as well as genetic risk factors and predisposition. Genetic risk factors for cognitive decline may remain dormant and...

Fermented Soy is Only Soy Food Fit for Human Consumption

2/3/2009 - Writings about the soybean date back to 3000 B.C., when the Emperor of China listed the virtues of soybean plants for regenerating the soil for future crops. His praises centered on the root of the plant, not the bean. These ancient writing suggested that the Chinese recognized the unfitness of soybeans...

Boku Superfood Launches Enhanced Superfood Formula; Earns Editor's Choice Recommendation

10/13/2008 - Since its introduction last year, Boku Superfood has remained at the very top of my list of recommended superfood powder products. The formulation is simply outstanding, the value of the product is unbeatable, and the taste will win you over. It has become the most frequently used superfood product...

How to Stay Healthy in the Computer Era (Part 2)

10/8/2008 - Part one of this series on how to take care of your health in the computer era described the essentials of taking care of your physical health with specific exercises and by being mindful of how you use your body throughout the day. This article takes a close look at how you can best support all...

Counting Nutrients Versus Counting Calories for Weight Loss

6/26/2008 - I have just been to a raw food super foods gathering to celebrate the launch of Kate Wood's new book Raw Magic. It was such a fantastic group of people, and there were all sorts of delicious raw treats being passed around. Not only did I meet some amazing people, but I am even more inspired to consume...

The Most Essential Nutrients for a Strong Sex Drive

6/5/2008 - What happens if your car does not have any gas? It stops working right? It needs fuel to function. The same is true with our libido... we needs nutrients to enjoy vibrant health and an active sex life. If we do not consume adequate amounts of nutrients, our bodies will not be able to function properly...

The ADHD Scam and the Mass Drugging of Schoolchildren (Transcript)

5/30/2008 - Today I am bringing you news from the world of ADHD, because scientists claim they have found a difference in the brains of children with ADHD versus "normal" children. The brains of these children who have been diagnosed with ADHD were scanned with an MRI machine. They compared 40,000 different points...

Transform Yourself From the Inside-Out and Look Your Best Naturally

5/11/2008 - At some point in our lives we have all suffered from physical insecurities, thanks to the unwitting comments of the people around us, our faulty habit of comparing ourselves to others, and mainstream media's rigid standards of beauty. Depending on our environment, upbringing, and self-image we have...

Folate and Vitamin B-12: Two Nutrients Critical for Brain Health

4/30/2008 - Recent research documents the critical nature of two nutrients, vitamin B-12 and folate, in brain health and the maintenance of cognitive functioning, including memory. Deficiencies of these key nutrients are markers of the neuropathology leading to cognitive decline, Alzheimer's Disease, and stroke. Studies...

Absorb More Nutrients From Your Food by Adding Avocados

4/17/2008 - Avocados are packed with vitamins, minerals, and essential fats that are vital for optimum health and wellbeing. They balance cholesterol levels and help to prevent heart attacks and strokes. In one study of people with moderately high cholesterol levels, individuals who ate a diet high in avocados...

Interview: Greg Kunin from Ola Loa reveals the health secrets of drinkable vitamins

4/10/2008 - In this NaturalNews exclusive interview, Mike Adams (the Health Ranger) interview Greg Kunin of Ola Loa (www.DrinkYourVitamins.com) about nutrition, quality supplements, disease prevention and much more. Adams received no money to conduct this interview and earns nothing from the sale of Ola Loa products. Mike:...

Finding Happiness the Natural Way

3/6/2008 - In a blue funk. Apathetic. High-strung. Premenstrual woman from hell. Enervated. Grouchy. Spacey. Turning on the waterworks for no real reason. Swinging from repressed fear to rage like an angst-ridden green monster. Do any of these describe you? Before you pop that Prozac into your mouth, ask yourself:...

Nutrition Secrets “They” Don't Want You to Know About

2/11/2008 - Today we know more about vitamins, minerals and nutrition in general then ever before, but at the same time there are various elements of the media and medical community that want to keep everyone in the dark about the true role and power that vitamins play in our health and life. As many who study...

The Vitamin Hoax: Big Pharma Speaks Through Reader's Digest Magazine

2/4/2008 - The cover of the November 2007 issue of Reader's Digest magazine makes a strong statement through a featured article entitled The Vitamin Hoax: 10 Not to Take. Written by Reader's Digest Senior Research Editor, Neena Samuel, the article cautions readers not to be duped into purchasing vitamins and supplements....

Product Review: Fruit and Vegetable Blends Better Than Just Juice

1/2/2008 - Given the choice between a piece of fresh fruit and the juice from that fruit, the juice is often not the better choice. With orange juice, for example, you get a hefty dose of sucrose, fructose, and glucose without the benefit of the fiber found in the white pulp, which slows down the rate of sugar...

Interview with Dr. Hank Liers Part 5: Superior nutrition for pet health

12/30/2007 - The following is part five of an interview between Mike Adams and Dr. Hand Liers, the chief formulator of products sold by Health Products Distributors, Inc. (HPDI) (www.IntegratedHealth.com). To see all parts of this interview, search this site for "Dr. Hank Liers." Dr. Liers: I feel our animals...

New Trial Claims Nutrients Significantly Slow Decline Into AIDS

12/18/2007 - A cocktail of nutrients can improve the quality of life in those diagnosed with HIV infection and markedly slow deterioration into full-blown AIDS, according to the results of a new trial conducted at the Mengo Hospital in Kampala, Uganda. The study, published in the latest edition of The Journal...

New "Juice Feasting" Emerging as Phytonutrient-Rich Disease-Fighting Nutritional System

12/11/2007 - It's rare for something to come along that impresses me so much as a healing modality that it instantly changes my own life habits. But I've recently been introduced to a plant-based medicinal modality that's so incredibly effective at preventing and reversing disease that I believe it is "the" cure...

Building and Maintaining Strong Vision for Life

11/19/2007 - Building and maintaining excellent vision involves some basic steps anyone can follow. Even if you believe nothing can be done to help your vision, taking these simple steps can go far in preserving it, or even improving it. Establishing core nutrition The foundation of excellent vision is proper...

How Phytonutrients and Bio-Energy Benefit the Human Body

11/13/2007 - There is much talk about phytonutrients lately. What are phytonutrients and why are they so important? Well simply put, phytonutrients are certain compounds found in plants that evidence has shown to increase overall health and protect against certain diseases including cancer. The term “Phyto”...

Interview with Dr. Hank Liers, Part 1: Nutritional supplements and cellular energy

10/28/2007 - Mike: Hello everyone, this is Mike Adams and today I am joined by Dr. Hank Liers of HPDI. Dr. Liers, tell us a little about yourself. Dr. Liers: I am Dr. Hank Liers, and I am the president of several companies, including Health Products Distributors Inc. (HPDI). The website is www.IntegratedHealth.com Mike:...

The top five nutrients for healthy skin

4/4/2007 - The skin is one of the most powerful indicators of health. Wrinkles, dry or oily skin, acne, and inflammation all are signs of poor internal health, often brought on by consuming unhealthful foods and avoiding skin-healthy nutrients. To treat skin problems, most people turn to mainstream topical cosmetics,...

Breakthrough wellness supplements, part three: Wellness Support Network

9/20/2006 - Here's another innovative nutritional supplements company I'm seriously impressed with. They have a unique take on supplements that delivers nutrients in the form of real food, not isolated ingredients. We've all heard that food is the best medicine, right? And we know that plants and microorganisms...

Interview - Greg Kunin of Ola Loa explains why it's better for you to "drink your vitamins" for optimum nutrition

8/17/2006 - Mike: Hello everyone. Thanks for joining me again. This is Mike Adams, the Health Ranger, here with Greg Kunin of the Ola Loa vitamin company, one of my favorite vitamin companies. You've heard me talking about his company over the last year. "Drink your vitamins" is the slogan. Greg Kunin: Couldn't...

Healing foods, herbs and nutrients revealed in new encyclopedia websites

6/23/2006 - Every wonder which foods, herbs or nutrients would be most helpful for your particular health challenges? Now you can find the answers, instantly! Over the last several months, we've been quietly working on a "secret" project to build the internet's most useful database of healing foods, herbs and nutrients....

Healing foods, herbs and nutrients reference sites to be launched; Update from Truth Publishing

6/17/2006 - Here's an update on what's new at NaturalNews.com and Truth Publishing. Remember the survey a few weeks ago when we asked what you wanted us to offer next? The No. 1 most requested feature was a free online database of healing foods, herbs and nutrients. We have since built exactly such a series of websites,...

Spirulina shown to prevent and treat cancers while boosting immune system function

6/11/2005 - Nature can provide you with valuable weapons against cancer, but like all things, it's up to you to use them. Although the Japanese have known about and used spirulina for medicinal purposes for years, this form of microalgae is still not "mainstream" in American diets. Spirulina natively grows in alkaline,...

Dietary fat is necessary for absorption of vitamins, nutrients and phytochemicals from fruits and vegetables

7/28/2004 - A fascinating new study published by the American Journal of Clinical Nutrition shows that dietary fat is necessary for the absorption of nutrients from fruits and vegetables. In the study, people who consumed salads with fat-free salad dressing absorbed far less of the helpful phytonutrients and vitamins...

Microwaving your veggies destroys 97% of nutrients and antioxidants

11/23/2003 2:03:25 PM - Don't microwave your vegetables: new research shows that microwaving destroys up to 97% of important nutrients like antioxidants. It is, in fact, the healing phytochemicals that are the most important reason to be easing vegetables like broccoli in the first place. These phytochemicals are powerful...

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TV.NaturalNews.com is a free video website featuring thousands of videos on holistic health, nutrition, fitness, recipes, natural remedies and much more.

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The Honest Food Guide is a free, downloadable public health and nutrition chart that dares to tell the truth about what foods we should really be eating.

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HerbReference.com is a free, online reference library that lists medicinal herbs and their health benefits.

NutrientReference.com is a free online reference database of phytonutrients (natural medicines found in foods) and their health benefits. Lists diseases, foods, herbs and more.

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The Real Safety Guide to Protecting Your Environment

Teaches you 120 practical, Earth-saving tips and strategies for energy conservation, detoxifying your home and work environments, clean air, clean water, recycling and much more. Instant download and hardcopy editions available. 50% of revenues donated to pro-environment non-profits.

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