Nutrient news, articles and information:
|4/28/2016 - I've learned a lot about vitamin C over the last few years, and I wanted to share my latest findings as a food research scientist running a world-class laboratory (CWClabs.com, which is now very close to achieving ISO 17025 accreditation). For the record, I'm also the author of Food Forensics, launching...|
|7/31/2015 - Idea makers from the Singaporean advertising agency Grey Group and the Neelvasant Medical Foundation and Research Centre in India have developed a new concept for addressing nutrient deficiency that combines the prevalence of a popular religious symbol with the discreet delivery method of transdermal...|
|5/7/2015 - Legendary-fool-posing-as-medical-doctor Paul Offit of the Philadelphia Children's Hospital has publicly declared that newborn babies thrive on being injected with the soft metal aluminum, which is commonly added to many childhood vaccines. In a certifiably insane statement posted on his "Vaccine Education...|
|3/9/2015 - We've got a flurry of new items to share with you on the Food Rising Mini-Farm Grow Boxes. Shipments and donations are going out right now, but there was a slightly delay on all the plant foods other than lettuce, so those shipments will go out as soon as we receive the bulk plant foods (scheduled to...|
|12/8/2014 - When assessing the most healing foods on the planet, it is very difficult to compile a list that doesn't contain algae. Health nuts have admired this dark green super food for quite some time, due to its comprehensive benefits to the human body.
So what is it specifically about algae that makes it...|
|10/20/2014 - When deciding to finally become healthy, one of the first things we evaluate and change is the food we put in our mouth. After all, nutrition is the fuel our body runs on and to get premium results we need the best fuel, right? Turns out that is only partly true, as many people are figuring out that...|
|9/22/2014 - The mass medication of Americans has created a nation of immunosuppressed individuals who are unique vulnerable to an Ebola outbreak. That's because medications rob the body of essential vitamins and minerals as documented in the book "Drug Muggers" by pharmacist Suzy Cohen.
All the popular mass...|
|7/28/2014 - Fruits and vegetables often take the spotlight when it comes to nutrition and health, with meat products typically being relegated to the unhealthy category. But meat from pasture-raised animals, and particularly organ meat derived from animals fed a diet of grass, water and sunshine, is one of the...|
|7/27/2014 - One of the greatest concerns with the food supply today is the toxicity and lack of nutrients. This begins with the seed, then the soil it is planted in, followed by the treatment it receives during its growth phase. But if that wasn't enough, a further degradation of food takes place between the harvest...|
|6/28/2014 - What if there was a kitchen appliance that could provide you with instant, balanced meals throughout the day, customized to your own specific dietary needs? Food conglomerate Nestle claims to be developing one that will literally replicate foods in real time with the perfect balance of added vitamins...|
|6/11/2014 - A study conducted by researchers at William Patterson University in New Jersey has put watercress at the number one spot among a list of top powerhouse fruits and vegetables, all ranked by their levels of key nutrients (1). Rather than deeming a food as a superstar for having a large amount of just...|
|11/16/2013 - Selenium was first used as treatment for dandruff but this essential trace mineral (required only in small amounts by the body) has enjoyed certain breakthroughs connected with its role defining its importance in the overall nutritional schema. When taken together with beta carotene, vitamins E and...|
|10/11/2013 - Rushed. That's how women feel in the modern age. In a hurry to get the house cleaned, the shopping done, the kids to school, that presentation for work ready. No one expects more from us than we expect from ourselves. Trying to cram 30 hours of ToDos into each day means we are bound to cut corners....|
|9/27/2013 - Everywhere you turn in the media, GMO propagandists are invoking so-called "Golden rice" as part of a false narrative that claims GMOs will save the world. Golden rice will save a million lives, blared the cover of TIME Magazine. Golden rice will give poor people critical nutrition and end suffering,...|
|9/20/2013 - Some things in nature simply work, because they are a part of a whole, an integral part and some specific function which contributes to the underlying naturalistic state. The word "fortified," when referring to food, is often misleading because people are led to believe that food scientists simply "add...|
|8/6/2013 - The health benefits of resveratrol are almost too numerous to count. This polyphenolic antioxidant compound, which is found naturally in red wine and grapes, has been shown to help fight the aging process, promote a healthy heart, and boost cellular energy output, among many other benefits. And specifically...|
|6/7/2013 - Volumes of well documented scientific studies now provide conclusive evidence that many forms of potentially deadly cancers develop as the result of dietary or lifestyle influences, and can be prevented or even treated with relatively simple modifications and by utilizing a host of natural nutrients....|
|5/9/2013 - It's one of the biggest cover-ups in the history of nutrition: Those "conventional" multivitamins sold at grocery stores, pharmacies and big-box stores are filled with synthetic chemicals that are fraudulently called "vitamins." Ascorbic acid, pyridoxine (B6), niacin (B3), magnesium oxide and dozens...|
|5/7/2013 - Nutrient absorption is a very important health topic that gets very little attention. The amount of available nutrients in a food is important as well, but not particularly helpful if those nutrients do not get absorbed and therefore used by the body. There are a few things that you can do to increase...|
|5/3/2013 - Instead of signing over your entire paycheck for organic produce, have you considered the bounty of nourishing fare growing wild right in your own backyard? Not surprisingly, edible weeds have come back into vogue as food prices continue to rise and budgets tighten. Tasty and nutritious, these humble...|
|3/7/2013 - Forget the smell, visual and squeeze tests, perhaps there's a better way to determine the "health" of a piece of produce before adding it to the basket at the grocery store or produce stand.
It's true that not all carrots are created equally. Soil conditions, including quality and type, amount of...|
|3/5/2013 - There are all sorts of personal care products on the market today that claim to hide wrinkles, clear up blemishes, and add a healthy glow to your skin. But many of these products fail to address the root causes of bad-looking skin, which for many people are nutritional in nature. Here are 10 foods you...|
|2/25/2013 - Far more than just a passing health fad, juicing raw fruits and vegetables every day continues to be one of the best ways to obtain fresh, bioavailable nutrients in therapeutic, health-transforming doses. The short-term health benefits of juicing include things like increased energy levels and digestive...|
|2/21/2013 - Did you know that a lack of omega-3's in the diet can cause irrational (even violent) behavior? Yet, conventional medicine and dumbed down news reporters remain clueless to the scientific data which suggests that most mental health issues are associated to nutritional deficiencies.
Can diet (alone)...|
|1/25/2013 - The principle of bio-individuality holds that we are all unique bio-individuals with varying nutritional needs based largely on our genetic inheritance as well as our life situation. This principle is powerfully stated by nutritional pioneer, Roger Williams, Ph.D., D.Sc., in his book Biochemical Individuality:
|12/13/2012 - It's hard to avoid the advertising campaigns swarming daily news programs, magazine headlines and various super market labels with titles like "Number One Superfood Everyone Should Eat" or "Eat This to Destroy Disease." Interestingly, there are foods that are powerful enough to help lower the risk of...|
|9/14/2012 - All of us, identical twins excepted, are genetically unique. Of course, everyone's genes encode all the proteins needed for life, but the sum total of all our biochemical processes varies considerably from person to person. One of the consequences of this genetically determined biochemical individuality...|
|8/16/2012 - Many people do not realize that the medications they take on a daily basis can negatively affect the amount of nutrients stored in the body. Numerous drugs actually deplete specific vitamins and minerals, causing a whole host of additional problems. Being aware of what is being depleted by the prescription...|
|8/9/2012 12:14:19 PM - Most people involved with natural healing usually advise specific vitamin, mineral, or other food supplements, depending upon the state of health of the person desiring to reverse something.
There is a lot of research being done to further understand the physiological effects of these food factors.
|4/14/2012 - The Standard American Diet, otherwise referred to as S.A.D., consists of low quality factory farmed meats, over-processed packaged foods with vitamins and minerals added back in, condiments, and a leaf of iceberg lettuce as the vegetable for the day -- SAD indeed.
Packaged processed foods made with...|
|3/15/2012 9:08:51 PM - An easily burnable form of energy comes to us in the form of sugar or starch.
Carbohydrates have a very bad public image in that they are generally thought of as fattening. This is because most of the carbohydrate consumed in this country has been processed or refined, leaving an empty calorie.
|3/15/2012 9:06:14 PM - Through the process of photosynthesis, plants convert the energy of the sun, carbon dioxide from the air, and minerals and water from the earth into atomic bonds that are solid enough for teeth to sink into. We can consume these forms of energy directly, by eating plant foods, or indirectly, by eating...|
|1/20/2012 - Researchers reporting in the prestigious journal, Neurology have found that proper diet and specific nutrients can lower the risk of brain shrinkage by nearly forty percent. Other lifestyle factors including degree of education and elevated blood pressure combined with a healthy diet can slash brain...|
|12/27/2011 - With an aging population and no cure on the horizon for memory and life-robbing Alzheimer's disease (AD), it's hard not to fear this 6th leading cause of death in the US -- especially if you know this nightmarish form of dementia runs in your family and you could be at increased risk for AD. What's...|
|12/20/2011 - For over 60 years red meat has been vilified for its heart clogging saturated fat & cholesterol content. Poultry products have been marketed as the healthiest animal protein due to their low-fat content. New understandings of health and inflammation now reveal that grass-fed beef is significantly more...|
|11/5/2011 - Sulfur is a mineral that is present in every cell of the body. It plays a key role in liver metabolism and the function of the joint cartilage and keratin of the skin & hair. It is also critical for metabolism and anti-oxidant defense systems that protect the aging patterns of the brain. Some of the...|
|10/16/2011 - TIME, USA Today, MSNBC, NPR, CTV, the LA Times and numerous other mainstream media outlets have all been running a juvenile hoax over the last week. Through various misleading headlines, they're all claiming that vitamins might kill you. Here are some of the headlines:
Study links vitamins to higher...|
|8/22/2011 - Wild game and naturally grass-fed cattle have been a staple part of many cultures diets for years. The meat and dairy products from animals contain an incredible array of nutrients. The newest super-nutrient found in these animal products is Conjugated Linoleic Acid (CLA).
Grass-fed lamb, goat, &...|
|7/21/2011 - If you are reading this article, chances are you care deeply about your health. One area of our lives requiring much attention is great nutrition and the proper uptake of nutrients. This is actually true for humans, animals and plants alike. There is one well researched yet seldom discussed component...|
|3/3/2011 - The reign of censorship and suppression against vitamin D is now coming to an end. Even though the Institute of Medicine (IOM) and many institutions leading the cancer industry (including the ACS) have intentionally tried to downplay the ability of vitamin D to prevent cancer, a new study appearing...|
|2/28/2011 - Unknown to many people there are particular substances that when taken into the body actually rob the body of crucial nutrients. These popular substances strip the body of nutrients which set the stage for sickness, disease, and finally death.
Now let's look at some of what can...|
|2/23/2011 - Alzheimer`s disease is a devastating condition that is characterized by the formation of protein amyloid plaques that attack the neural synapses and prevent normal chemical and electrical signaling activity in the brain. Medical researchers aren`t certain if plaque is the cause of Alzheimer`s disease...|
|2/20/2011 - The U.S. Department of Agriculture (USDA) recently released its updated Dietary Guidelines for Americans, a policy manual that includes dietary recommendations for helping people to better maintain proper weight and improve nutrient intake. Though more comprehensive than previous versions, the new manual...|
|2/18/2011 - I first met the MegaFood company at a natural products expo two years ago. We sat down and had a conversation about "food-based nutrients" versus isolated or synthetic nutrients, and it turned into a fascinating hour that left me thinking we should be doing something with the MegaFood company at some...|
|2/17/2011 - It`s likely you have never heard of pterostilbene. This natural compound is most commonly found in blueberries and grapes and is a cousin to the well-known anti-aging nutrient, resveratrol. Similar in chemical structure, the two nutrients perform different functions in the blood and at the cellular...|
|2/10/2011 - The reddish and purple pigments that give many fruits, vegetables and berries their appealing color continue to shine as super functional nutrients that help prevent disease. The journal Molecular Cancer found that a special anthocyanin found in the skins of deeply colored vegetables and berries known...|
|1/28/2011 - The following article reveals the devastating and unprecedented impact that Monsanto's Roundup herbicide is having on the health of our soil, plants, animals, and human population.
On top of this perfect storm, the USDA now wants to approve Roundup Ready alfalfa, which will exacerbate this calamity....|
|1/14/2011 - The Milk Processor Education Program Dairy Research Institute recently released a study entitled "What America's Missing: A 2011 Report on the Nation's Nutrient Gap," revealing that 90 percent of Americans are nutrient deficient. But the group's solution, to drink more processed milk, is hardly the...|
|1/10/2011 - Researchers from the Shanghai Institutes for Biological Sciences (SIBC) in China have identified a powerful compound in birch bark called betulin that helps lower cholesterol and prevent both diabetes and obesity. And betulin works particularly better than the statin drug lovastatin at lowering cholesterol,...|
|12/26/2010 - Nutritional science has evolved immensely over the last 100 years. Every decade a whole new classification of nutrients is discovered and named. The more time we spend analyzing the natural foods God gave us, the more incredible life-sustaining nutrients we find. Several years ago a major breakthrough...|
|12/13/2010 - Cognitive decline and memory loss are considered a normal function of aging by millions of people. A `senior moment` is the term coined to describe momentary forgetfulness that some people experience from time to time. Lapses in memory are not normal and are a strong indicator of brain decline that...|
|11/5/2010 - Our bodies are designed to utilize a very large number of vitamins, minerals and other nutrients; however, some nutrients can play such important roles in good health that they should perhaps be recognized as the "master nutrients". In the first of what will be a continuing series of articles, we will...|
|11/3/2010 - The second leading cause of death in the US is a preventable disease caused by a damaging diet of processed foods and poor lifestyle choices. Having seen family members and friends succumb to the disease, many people view cancer as inevitable and believe there is little they can do to protect themselves...|
|9/9/2010 - Concerned about breast cancer? There are three nutrients that virtually eliminate your risk of the disease, even if you carry "breast cancer genes." Wondering how to cure arthritis? A combination of four different nutrients virtually eliminates arthritis symptoms. Afraid of diabetes? Five different...|
|1/6/2010 - One of the strangest behaviors I've ever seen in the natural health crowd is something I call "Soy Rage." It's an angry reaction that wells up in some people every time they hear me recommend natural, non-GMO, home-made soy milk.
People get angry about it. Downright nasty at times. They insist all...|
|10/30/2009 - There's mercury everywhere around us, it seems. It's in the food (seafood), the medicines (vaccines) and even the lights (compact fluorescent lights). And that doesn't even cover mercury fillings still used by crazed dentists who insist mercury is "perfectly safe" to chew on!
All the sane people...|
|8/12/2009 - You've all heard the good news about resveratrol, commonly known as the "red wine nutrient." There's more to resveratrol than red wine, though, and it's helpful for far more than just preventing heart disease. It's also phenomenal for maintaining a healthy cholesterol balance and even supporting increased...|
|8/4/2009 - There once was a Big Pharma zealot
More offensive than insect repellant.
He just couldn't see
What's in vitamin D,
"It's not useful unless we can sell it."
- by the Health Ranger
It's official: Vitamin D deficiency is so widespread in U.S. children that it poses a huge threat to the future health...|
|6/7/2009 - This interview is an excerpt from Kevin Gianni's Rawkathon, which can be found at http://www.Rawkathon.com. In this excerpt, Dr. Doug Graham shares on the 80/10/10 lifestyle and why you'll never have to take notes or do math to follow this lifestyle.
Rawkathon with Dr. Doug Graham. Dr. Doug Graham...|
|5/20/2009 - Because of its reputation for being used to prepare livestock feed and other commercial uses, molasses needs to be understood as a disregarded source of vital human nutrients lacking in most of our diets. Molasses provides a sweetener that is safe for most glucose or blood sugar level issues and has...|
|2/13/2009 - If you want to stay mentally sharp all your life, new research shows the time to intervene is now. Alzheimer's disease and dementia have complex causes that involve nutritional neglect as well as genetic risk factors and predisposition. Genetic risk factors for cognitive decline may remain dormant and...|
|11/17/2008 - Putting black pepper on your food may be one of the easiest, most economical ways to boost your overall health status. Piperine, the main alkaloid from black pepper has been shown to substantially increase the bioavailability of the nutrients in foods and supplements. As the quality of food declines...|
|11/4/2008 - If you're really concerned about getting healthy and staying that way, then you have to be very concerned about what you're putting into your body. This means not only avoiding fast foods and other known junk foods, but it means that you have to be very aware of one of the worst of the more than 6000...|
|10/15/2008 - There is no denying that times are tough for everyone. Some people may be considering cutting back on the amount they spend for supplements, thinking that they really aren't seeing any results, so why keep buying them. This may be a good time to find out that all the nutrients needed for complete and...|
|10/13/2008 - Since its introduction last year, Boku Superfood has remained at the very top of my list of recommended superfood powder products. The formulation is simply outstanding, the value of the product is unbeatable, and the taste will win you over. It has become the most frequently used superfood product...|
|10/8/2008 - Part one of this series on how to take care of your health in the computer era described the essentials of taking care of your physical health with specific exercises and by being mindful of how you use your body throughout the day.
This article takes a close look at how you can best support all...|
|9/27/2008 - Continuing our article series on new raw foods, today we take a look at an exciting new raw, sprouted protein product from Sprout Living (www.SproutLiving.com). It's called Sproutein, and it's a (relatively) high-protein powder made almost entirely from freeze-dried sprouts.
The raw protein supplement...|
|8/14/2008 - In previous articles and product reviews here on NaturalNews, we've covered some astonishing superfoods. The most impressive of those have been derived from microalgae: Astaxanthin, Chlorella, Spirulina and Blue-Green Algae.
Now, a new microalgae product has emerged in the natural products market...|
|5/11/2008 - At some point in our lives we have all suffered from physical insecurities, thanks to the unwitting comments of the people around us, our faulty habit of comparing ourselves to others, and mainstream media's rigid standards of beauty. Depending on our environment, upbringing, and self-image we have...|
|5/6/2008 - Every once in a very great while, I discover a natural supplement so astonishing that I feel compelled to share it with you. Mother Nature created this natural supplement eons ago, and it's been present in trace amounts in aquatic ecosystems for over a billion years. In this article, I'm going to reveal...|
|4/10/2008 - In this NaturalNews exclusive interview, Mike Adams (the Health Ranger) interview Greg Kunin of Ola Loa (www.DrinkYourVitamins.com) about nutrition, quality supplements, disease prevention and much more. Adams received no money to conduct this interview and earns nothing from the sale of Ola Loa products.
|3/31/2008 - This is an exclusive interview with Good Cause Wellness founder Alan Friedman, who talks about antioxidants, superfood powders, agave nectar, chia seeds and his personal passion for health. Following the interview, I negotiated a discount for NaturalNews readers on one of Friedman's top-selling products....|
|3/15/2008 - This is an excerpt from Dr. Doug Graham's interview for the Raw Summit, a complete interview encyclopedia of cutting edge living and raw food knowledge. You can find the complete transcripts and audios at (http://www.RawSummitArchives.com) and (www.RawSummitArchives.com) . In this excerpt, Dr. Doug...|
|3/6/2008 - In a blue funk. Apathetic. High-strung. Premenstrual woman from hell. Enervated. Grouchy. Spacey. Turning on the waterworks for no real reason. Swinging from repressed fear to rage like an angst-ridden green monster. Do any of these describe you? Before you pop that Prozac into your mouth, ask yourself:...|
|2/11/2008 - Today we know more about vitamins, minerals and nutrition in general then ever before, but at the same time there are various elements of the media and medical community that want to keep everyone in the dark about the true role and power that vitamins play in our health and life.
As many who study...|
|2/4/2008 - The cover of the November 2007 issue of Reader's Digest magazine makes a strong statement through a featured article entitled The Vitamin Hoax: 10 Not to Take. Written by Reader's Digest Senior Research Editor, Neena Samuel, the article cautions readers not to be duped into purchasing vitamins and supplements....|
|1/2/2008 - Given the choice between a piece of fresh fruit and the juice from that fruit, the juice is often not the better choice. With orange juice, for example, you get a hefty dose of sucrose, fructose, and glucose without the benefit of the fiber found in the white pulp, which slows down the rate of sugar...|
|12/30/2007 - The following is part five of an interview between Mike Adams and Dr. Hand Liers, the chief formulator of products sold by Health Products Distributors, Inc. (HPDI) (www.IntegratedHealth.com). To see all parts of this interview, search this site for "Dr. Hank Liers."
Dr. Liers: I feel our animals...|
|12/11/2007 - It's rare for something to come along that impresses me so much as a healing modality that it instantly changes my own life habits. But I've recently been introduced to a plant-based medicinal modality that's so incredibly effective at preventing and reversing disease that I believe it is "the" cure...|
|11/19/2007 - Building and maintaining excellent vision involves some basic steps anyone can follow. Even if you believe nothing can be done to help your vision, taking these simple steps can go far in preserving it, or even improving it.
Establishing core nutrition
The foundation of excellent vision is proper...|
|9/10/2007 - NaturalNews.com, a leading natural health news and information site, has launched NaturalNews DrugWatch(TM), a free online resource that reveals the nutritional deficiencies caused by over 540 brand-name prescription drugs. The pages are provided free of charge as a service to enhance the health and safety...|
|2/21/2007 - There's a new countertop herb garden device on the market called "AeroGarden," and it's being sold by catalog companies, online retailers and even some home product stores. Marketing text written about the AeroGarden device claims the unit, "...uses aeroponics, a form of gardening tested by NASA and...|
|11/2/2006 - Most women are aware of only two of the “Big 3” nutrients considered essential during pregnancy and breastfeeding, according to a Kelton Research survey sponsored by the Society for Women’s Health Research, a Washington, D.C.- based national advocacy organization. The majority of women surveyed know...|
|10/26/2006 - A new study by researchers from three of America’s top universities suggests U.S. women aren’t getting adequate amounts of a nutrient thought to promote normal fetal brain development.
Sponsored by the National Institute of Health, researchers found the average American consumes just 314 milligrams...|
|8/17/2006 - Mike: Hello everyone. Thanks for joining me again. This is Mike Adams, the Health Ranger, here with Greg Kunin of the Ola Loa vitamin company, one of my favorite vitamin companies. You've heard me talking about his company over the last year. "Drink your vitamins" is the slogan.
Greg Kunin: Couldn't...|
|1/9/2006 - The link between old age and forgetfulness is cliché enough to be the subject of greeting cards, sitcoms and jokes. We take it for granted so often that very few of us take the time to question why it happens. However, experts may have found the answer in an essential fatty acid called phosphatidylserine....|
|1/4/2006 - One of the most effective naturally occurring weapons against cancer is, like most healthy things, something many of us are not getting enough of. The mineral selenium has been shown in multiple studies to be an effective tool in warding off various types of cancer, including breast, esophageal, stomach,...|
|9/26/2005 - Today I'm excited to be reviewing a fantastic health food snack bar called "The Organic Food Bar." It's made by a company called Organic Food Bar, Inc., and it has a fantastic combination of healing ingredients put together in a tasty, portable format that makes it convenient to get good nutrition into...|
|9/23/2005 - I've spent the last year researching and writing about the true underlying causes of healing. That phrase seems strange to many: What is a cause of healing? If you think about it, a state of health is really cause and effect. If you want the effect of being healthy, you need to find the causes. This...|
|7/11/2005 - It's very easy to grow powerful medicines that can lower your cholesterol, protect your heart, reduce your risk of cardiovascular disease, enhance nervous system function, and protect you from diabetes and many other chronic diseases. Every plant is a pharmaceutical factory provided by nature. It's...|
|5/23/2005 - I recently returned from the Natural Health Products Expo West, where I learned some interesting things. One of those is that if you want to get the real hardcore health information, the hidden treasures of the natural healthcare community, you have to get face to face with the innovative small business...|
See all 386 nutrient feature articles.
|5/8/2005 - A state of health can only be achieved through cause and effect. If you want the effect of being healthy, you need to find the causes and follow them. This philosophy is in direct opposition to the more conventional philosophy of medicine that believes disease is a matter of bad luck, where people have...|
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