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Mushrooms news, articles and information:

Eat mushrooms to improve your health and happiness this winter

12/24/2011 - For many people, the cold and often dreary days of winter can translate into seasonal affective disorder (SAD), also known as the "winter blues." But one way to help you and your family to avoid the winter blues and stay healthy and happy this winter is to eat plenty of mushrooms. Though initially...

Veggie burgers often contain hidden MSG

12/2/2011 - Whether you're a strict vegetarian or simply an omnivore seeking to lower your intake of animal protein, you may find vegetarian convenience foods, such as veggie burgers, a tempting addition to your grocery cart. Beware, however, as many of the most readily available brands of veggie burgers betray...

Powdered mushrooms build immunity

10/1/2011 - Western medicine cannot make money if you don't get sick and visit doctors regularly. So why would a doctor tell you what organic food to buy? For many Americans, if you mention taking medicinal mushrooms, they look at you like you're some kind of witch doctor, or a traveling medicine man with a covered...

Use the wild-crafted chaga mushroom to treat chronic ailments

10/1/2011 - The chaga mushroom, or inonotus obliquus, is a medicinal mushroom that grows in northern Europe, Siberia, Asia and North America. It grows for seven years inside the bark of wounded or mature birch trees, and it expresses itself outside the bark in the form of a blossom that looks like burnt coal and...

Walnuts are a tasty great source of Omega-3

6/22/2011 - Walnuts are very rich in Omega-3, an essential fatty acid which most are lacking in their diets. Walnuts have the highest Omega-3 content by far among all tree nuts. This article will explain the importance of Omega-3 contained in the alpha-linolenic acid (ALA) of plant and nut based fatty acids. And...

Mushrooms are a source of multiple nutrients

4/5/2011 - There is often confusion as to whether mushrooms are herbs or vegetables. They are neither because they are classified as part of the fungi family. Only around 3000 of the 14 000 documented varieties of mushroom are edible. They contain a wide range of nutrients, ranging from niacin to fibre, potassium...

Know where to find your nutrients (Opinion)

11/25/2010 - As a vegan for years, the question of where do you get your protein or your calcium or your whatever always comes up. So, where is it acquired? Read on. PROTEIN Nuts, seeds, beans, lentils, whole grains (brown rice, quinoa, bulgur, barley, etc), meat, chicken and fish substitutes, artichokes, asparagus,...

Much like humans, mushrooms generate vitamin D when exposed to sunlight

9/10/2010 - Food companies are beginning to capitalize on a little known capability of mushrooms: like humans, they synthesize vitamin D when exposed to ultraviolet radiation like that in sunlight. Vitamin D is an essential nutrient that helps the body form and maintain healthy bones and teeth. More recent research...

Mushrooms made into green packing material

8/13/2010 - It sounds like a futuristic sci fi idea: a non-toxic, earth friendly packing material that grows itself and, after it's used, makes a great garden compost. But this isn't fiction -- it's mushrooms. With support from the National Science Foundation (NSF), two former Rensselaer Polytechnic Institute...

White button mushrooms enhance the immune system to fight infections and cancer

8/10/2010 - Scientists have long known that certain types of mushrooms have anti-tumor activity. But what about widely available, common white button mushrooms (WBMs)? Known by the botanical name Agaricus bisporus, they are a tasty addition to everything from salads to pizzas -- and, it turns out, they do have...

Powerful Medicinal Mushrooms Grow Wild throughout North America

6/2/2010 - The West is catching on to what the East has known for thousands of years: mushrooms are beneficial to health. They increase immunity, provide vital nutrients, and have been shown to fight cancer. Many of the most powerful medicinal mushrooms like Reishi and Maitake grow wild right all around North...

Reishi Mushrooms Offer Help for Those with Rheumatoid Arthritis

5/27/2010 - One of the key measures of a long and well lived life is adaptability. A person`s ability to adapt to changing circumstances goes a long way toward predicting longevity. This involves the responsiveness and functionality of the immune system. A robust immune system capable of adjusting to ever-changing...

Introducing Daniel Vitalis, an interview about water, immunity and SurThrival

4/13/2010 - If you don't yet know who Daniel Vitalis is, you're in for a real treat. Among all the people I've ever interviewed, Daniel is among the very best communicators in the world on cutting-edge topics like wild foods, spring water, medicinal mushrooms and the coming global changes that will restructure...

Newly Discovered Old Russian Folk Remedy Prevents and May Cure Cancer

3/11/2010 - There is a buzz stirring about a mushroom from Siberia, which was relatively unknown until Russian novelist Alexandr Solzhenitsyn brought it up in his 1968 novel Cancer Ward. In that novel, the protagonist was cured of his cancer mostly by using a Russian folk remedy, a tea brewed from the Chaga mushroom....

Mycelium Mushrooms Provide Detoxification for the Earth

2/10/2010 - Much of the land, air and water around the world have been contaminated by industrial waste and pollution. Many people are affected by the filth as it`s unfortunate but true that what`s in the air and water around our homes regularly ends up inside of our bodies. The problems are serious, but fortunately,...

Scientists discover how Cordyceps mushrooms fight cancer

1/4/2010 - For thousands of years, the mushroom known as Cordyceps has been used in traditional Chinese medicine to treat problems ranging from coughs and fatigue to impotence and cancer. And once Western scientists started considering that anecdotal reports of the mushroom's curative powers might be something...

Discover the Secrets of Anti-Aging Adaptogenic Herbs, Part II

12/10/2009 - There are several adaptogenic herbs from traditional Chinese medicine that can be used as tonics safely and economically to maintain youthful vigor and health. Because virtually everyone can benefit, the Reishi mushroom will be discussed briefly in this in this article after a quick summary of Part...

Take Folate to Negate the Alcohol/Breast Cancer Risk

11/26/2009 - The holidays are upon us. Along with connecting with our family and friends for feasts and fun, this season offers increased opportunities for sharing a festive toast. (Or two.) The good news is that recent research suggests that moderate drinking reduces the risk of heart disease. As heart disease...

Medicinal mushrooms like reishi, maitake can help fight cancer

10/23/2009 - The cure for cancer already exists. But it wasn't created in a lab, and it wasn't funded by pink-ribbon products or walkathons. It was created for free by Mother Nature, and it exists as a collection of literally thousands of powerful anti-cancer phytonutrients found in medicinal mushrooms. Medicinal...

Study Finds Breast Cancer Fighting Properties within Mushrooms

9/22/2009 - A recent study published in the International Journal of Cancer found evidence supporting that mushrooms have breast cancer-fighting properties. This study was conducted at the University of Western Australia in Perth. The study included 2,018 Chinese women. Half of the women were diagnosed with...

Eating Mushrooms Slashes Risk of Breast Cancer by Two-Thirds

6/23/2009 - Regular mushroom consumption can decrease a woman's risk of breast cancer by two thirds, researchers have found. Scientists from the University of Western Australia in Perth conducted a study on 2,018 Chinese women, half of whom had been diagnosed with breast cancer. After adjusting for known cancer...

Traditional Chinese Food Ingredients Prevent Breast Cancer

6/17/2009 - Two foods commonly eaten as part of the traditional Chinese diet can reduce a woman's risk of breast cancer by as much as 90 percent, according to a study conducted by researchers from the University of Western Australia in Perth, and published in the International Journal of Cancer. Researchers...

Mushrooms Synthesize Vitamin D When Exposed to Ultraviolet Light

4/2/2009 - Recent research suggests that like humans, some animals and certain species of algae, mushrooms may also be able to synthesize vitamin D upon exposure to sunlight. Vitamin D is synthesized by the body upon exposure to ultraviolet radiation from sunlight. Synthesis of the vitamin does not appear to...

Discover What Traditional Chinese Medicine Knows about Mushrooms

2/9/2009 - Mushrooms are gaining popularity as a beneficial super food in North America. They are high in vegetable proteins and low in calories, making them a valuable source of healthy nutrition. They also contain zinc, iron, chitin, vitamins, minerals, and dietary fiber. Not only are mushrooms a healthy addition...

Review: Host Defense from New Chapter Delivers Amazing Blend of 17 Medicinal Mushrooms Containing Anti-Cancer Phytochemicals

1/21/2009 - Nutritional supplement company New Chapter offers one of the best medicinal mushroom products available today. Did I say "medicinal?" Oops, that's a violation of FDA regulations, it seems. There is no such thing as a "medicinal" mushroom in the view of the FDA. All mushrooms are chemically inert, they...

Daniel Vitalis Teaches Rare Chaga Mushroom Wildcrafting Secrets in Dec. 4 Teleconference

11/20/2008 - Wild foods expert Daniel Vitalis is teaching a rare course on the wildcrafting of Chaga mushrooms in a teleconference on Thursday, December 4th, at 7pm Eastern Time. The course includes a one-hour teleconference, a downloadable audio file of the live teleconference, a downloadable video showing mushroom...

Choosing the Right Foods for Your Family Can Make a Significant Nutritional Difference

10/24/2008 - You've seen the labels before. You've heard the buzz in your grocery store aisles. Organic! Grass fed! But what is that anyway? And does it really matter if you buy organic or grass fed products? Let's start with what makes something "organic". Organic refers to the agricultural process used to produce...

Mushrooms: The Underestimated Super Food

10/20/2008 - Mushrooms have been used for thousands of years by traditional eastern healers but only recently by western healers in advanced medicine. Mushrooms are often classified as a vegetable or an herb, but they are actually fungi. Mushrooms provide our bodies with the nutrients, proteins, minerals, and...

Mushrooms That Fight Cancer and Boost the Immune System

7/14/2008 - In the world of natural health, "medicinal" mushrooms are known as some of the most potent immune boosters and disease fighters. Perhaps the most potent of all is the Agaricus Blazei Murrill mushroom, known in its native Brazil as "The Mushroom of God"; however many others have also proven to be very...

Transform Yourself From the Inside-Out and Look Your Best Naturally

5/11/2008 - At some point in our lives we have all suffered from physical insecurities, thanks to the unwitting comments of the people around us, our faulty habit of comparing ourselves to others, and mainstream media's rigid standards of beauty. Depending on our environment, upbringing, and self-image we have...

A Plan for Living a Long and Healthy Life (Part 2)

5/6/2008 - In part one of "A Plan for Living a Long and Healthy Life" we concluded with the good news that it is never too early or too late to begin living a healthy lifestyle, regaining lost youth and energy and adding many healthier and more enjoyable years to your life. Yes, the good news is that it is...

How to Beat and Prevent the Avian Flu and Other Influenzas

4/23/2008 - Are you worried about the possible outbreak of the Avian Flu among humans? Perhaps you should be! I hope that all of the publicity about the Bird Flu proves to be a false alarm, as well as the theories that it may be a deliberately engineered flu, but I have to tell you that from what I have learned...

The Mushroom Master: An Interview with George Vaughan (Part 2)

3/20/2008 - Welcome back to part two of my interview with George Vaughan. George is a botanist specializing in mycology and the founder of Mushroom Harvest (www.mushroomharvest.com) , a supplier of high quality medicinal mushroom products. Adam: Your main blend contains 14 different species of medicinal mushroom....

Mycelium Running: How Mushrooms Can Help Save the World (Book Review)

3/7/2008 - If you enjoy eating exotic mushrooms, are interested in their nutritional and medicinal value and if you would like to learn how to establish mushrooms in your yard, garden or woods, Mycelium Running: How Mushrooms Can Help Save the World by Paul Stamets will not disappoint you. If the subtitle How...

Fungal Overgrowth Leads to Candida, IBS, and Crohn’s Disease

11/14/2007 - The incidence of people with bowel troubles is on the rise in the western world. Though the afflictions bear several names, it is my belief that all of them are fungus based. Various species of candida, most notably candida albicans, are at the root of these problems. How do they enter into your system?...

Studies show reishi mushrooms benefit people stricken with a variety of ailments, from high blood pressure to AIDS

1/25/2007 - Hailed in ancient Eastern medicine as the "mushroom of immortality" and the "medicine of kings," you'd expect reishi to offer you some pretty astounding health benefits, right? Your assumptions are correct. This prized fungus may be able to boost your immune system, fight cancer, ward off heart disease,...

"Illegal" psychedelic mushrooms prove to be genuine medicine for cluster headache sufferers

11/27/2006 - A medicinal use of a hallucinogenic compound in mushrooms has been hailed in a UCLA study exploring the therapeutic effects of an active compound in the mushrooms called psilocybin. Although these mushrooms are illegal for general use, the drug based on some of its components has now been approved for...

Hallucinogen in Mushrooms Creates Universal “Mystical” Experience (press release)

9/13/2006 - Using unusually rigorous scientific conditions and measures, Johns Hopkins researchers have shown that the active agent in “sacred mushrooms” can induce mystical/spiritual experiences descriptively identical to spontaneous ones people have reported for centuries. The resulting experiences apparently...

Mushrooms as good an antioxidant source as more colorful veggies (press release)

8/29/2006 - Portabella and crimini mushrooms rank with carrots, green beans, red peppers and broccoli as good sources of dietary antioxidants, Penn State researchers say. Dr. N. Joy Dubost, who recently earned her doctorate in food science at Penn State, measured the activity of two antioxidants,...

Folic acid deficiencies are widespread; here's why nearly everyone needs more folate

12/29/2005 - Pregnant women plagued by cravings for pickles and ice cream must remember to include plenty of folic acid in their diets. Shown to reduce the risk of miscarriage and birth defects, folic acid – found primarily in leafy green vegetables – is an absolute necessity for any woman who is pregnant or is...

Interview: Medicinal mushroom expert Mark Kaylor discusses maitake and reishi mushrooms, cancer, syndrome X and integrative medicine

10/27/2005 - Mike: I'm here today with Mark Kaylor of Maitake Products. Can you tell me about the company and the line of products you represent? Kaylor: I'm here with a company named Maitake Products; maitake is actually the name of a mushroom. It's a Japanese word -- "mi" in Japanese translates as dancing,...

Product review: Alive! Whole Food Energizer, a whole foods vitamin and nutritional supplement that fights chronic disease

7/28/2004 - When it comes to outstanding commercially-produced nutritional supplements, the list is rather short. Far too many vitamins and supplements on the shelves of stores are made from chemical ingredients rather than natural sources. Yet we all know that vitamins and minerals should always come from plant...

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