Methods news, articles and information:

Six methods to purify water for off-grid survival

2/19/2015 - Water is the single most crucial commodity necessary for human survival. A person can live for weeks without food, but without water it's a matter of a few days. It's difficult to stockpile enough water to last for any extended length of time, and it's even more difficult to carry enough water to...

Ditch toxic commercial air fresheners and try these natural methods for air purification

7/31/2014 - Sure, many aisles in stores smell wonderful, as swirls of cinnamon, vanilla and fresh linen scents waft through the air. However, these pleasantries, which are often designed to reduce unappealing household odors, are not only merely masking the offensive smells but are wreaking havoc on health. According...

7 methods to help alleviate insomnia

6/22/2014 1:50:48 PM - If you've ever had a bout of insomnia or trouble falling asleep, then you know that it can be a very frustrating experience. Below are seven simple methods to help you fall asleep faster. 1. Make sure that you don't eat anything at least two hours before bed. Because digestion increases the fire...

Seven fast, drug-free methods for lifting any emotional burden

6/16/2013 - There are fast and effective, drug-free ways to lift emotional burdens that your doctor or psychiatrist will not tell you about because he or she is - almost certainly - not trained in mental health. That's right, psychiatrists are not trained in mental health and stress reduction. They are trained...

Organic rice farmer in India yields over 22 tons of crop on only two acres, proving the fraud of GMOs and Big Ag

4/3/2013 - Despite all the claims made by industry-funded hacks that genetically-modified organisms (GMOs) and other industrial agricultural methods are necessary for the future of humanity, it is the traditional growing methods that continue to shine through as the real sustainers of life. As reported by Gaia...

How to use the healthiest cooking methods to improve your wellness

2/21/2013 7:25:04 PM - Choosing better foods to eat is only half the battle when you're goal is to improve your overall wellness. The road to a better diet is also paved with better preparation methods, not just better foods. "While most people know to ditch the fryer when cooking up healthy meals many don't think about...

Pain-free detoxing - Improve your detox experience with natural methods to reduce uncomfortable or painful side effects

9/28/2012 - Some people talk about detoxing like it's the easiest thing to do. The truth is, that detoxing is not fun and in some cases can produce unpleasant side-effects ranging from dizziness, to headaches, nausea, diarrhea, joint pain, breathing problems, insomnia and seizures. All detoxing agents force...

Free methods to lower stress

8/2/2012 - Stress is something we cannot escape. As soon as one stressful situation disappears, another one seems to pop up. Workplace stress is almost unavoidable and can lead to anxiety, depression, headaches, and a miserable attitude. Anything that lowers your stress levels can also add years to your life....

Natural Birth Control Methods to Use Instead of the Contraceptive Pill

7/25/2010 - Natural family planning depends on a couple`s ability to recognise the phases of a woman`s menstrual cycle and to calculate when ovulation is most likely to occur. In this way, they can avoid an unwanted pregnancy. How Reliable are Natural Birth Control Methods? For a natural method to be effective...

Eight Simple Methods to Alleviate Insomnia

11/29/2008 - If you've ever had a bout of insomnia or trouble falling asleep, and who hasn't at one time or another, then you know that it can be a very frustrating experience. Staring at the clock, doing mental calculations and thinking that if you just fell asleep in the next five minutes you would get this many...

See all 52 methods feature articles.

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