Method news, articles and information:

Perfect sight without glasses: The Bates method - natural eyesight improving therapy, rejected by mainstream optometry

8/23/2013 - In 1920, William Bates, a brilliant American physician with a strong interest in ophthalmology, proposed a theory that would send ripples across the medical establishment of the time - that eyeglasses are harmful and that vision problems can be corrected through a series of eye exercises and subtle...

Seven fast, drug-free methods for lifting any emotional burden

6/16/2013 - There are fast and effective, drug-free ways to lift emotional burdens that your doctor or psychiatrist will not tell you about because he or she is - almost certainly - not trained in mental health. That's right, psychiatrists are not trained in mental health and stress reduction. They are trained...

Aquaponics: Is this promising, sustainable farming method the urbanized future of agriculture?

4/11/2013 - We talk a lot around here about food and its importance in sustaining life. But how do we as humans continue to sustain the viable production of food itself, particularly in a world where natural resources seem to be getting increasingly more scarce? One of the answers to this question may be aquaponics,...

Lasagna gardening: A sustainable and no-till method of gardening

3/26/2013 - Lasagna gardening is a method of gardening that requires no tilling or weeding from the gardener, yet produces rich and fluffy soil. Also called 'sheet composting,' lasagna gardening involves building layers and layers of organic matter in a designated area of the garden, waiting until they compost,...

The Feldenkrais Method - Alleviate pain and tension through somatic education

4/13/2012 - Just as we develop social habits such as smoking or arguing, our body develops habits such as poor posture and tension. Feldenkrais is a method of somatic education that uses simple movements to experience the body within and undo these bodily habits through enhanced self-awareness. The Feldenkrais...

A method to quit smoking that really works - organic tobacco

12/4/2011 - Before tobacco was polluted with somewhere between 1,000 and 4,000 chemicals, anyone could quit the habit, even cold turkey without help, but because today's premium brands have juiced up the nicotine so high, it seems to take a small miracle to cure someone of smoking. (http://www.keepitsacred.org/network/index.php?option=com_content&view=article&id=32&Itemid=24) In...

Natural Birth Control Methods to Use Instead of the Contraceptive Pill

7/25/2010 - Natural family planning depends on a couple`s ability to recognise the phases of a woman`s menstrual cycle and to calculate when ovulation is most likely to occur. In this way, they can avoid an unwanted pregnancy. How Reliable are Natural Birth Control Methods? For a natural method to be effective...

Study finds new method of using bone marrow stem cells to rapidly heal complex bone fractures

12/4/2009 - Researchers from Hebrew University (HU) in Jerusalem have discovered a new technology that isolates a person's bone marrow stem cells for use in quickly healing complicated bone fractures. In an article published in the acclaimed journal Stem Cells, the research team from the Skeletal Biotechnology...

Oil Pulling is a Simple, Inexpensive Method to Improve Your Health

7/21/2009 - How do we break the inflammation cycle and encourage the body to operate at a heightened level of efficiency? Ayurvedic practitioners employ oil pulling as a simple, but powerful means to encourage the body in this process. By swishing sesame oil in one`s mouth, first thing in the morning, one stimulates...

Cancer Patients Turning to Complementary Medicine to Increase Wellness

2/14/2009 - The majority of cancer patients use so-called "complementary methods" in addition to traditional treatments such as surgery and chemotherapy, according to a study conducted by researchers from the American Cancer Society and published in the journal Cancer. "We receive thousands of phone calls each...

Modern Birth Control: Blessing or Barbarism?

1/5/2009 - Throughout history women have found many interesting ways to practice birth control. There is evidence of women in ancient Rome tying a pouch around their left foot that contained a cat's liver in the belief that it would prevent pregnancy. Some would spit in the mouth of a frog three times in hopes...

Combat childhood asthma naturally with the Buteyko breathing method

10/25/2005 - Childhood asthma is fast becoming an epidemic in the United States. According to the Environmental Protection Agency, close to one in 13 schoolchildren have asthma, with the numbers of new diagnoses rising sharply since 1980. Close to 4.2 million children had asthma attacks in the last year. For parents,...

Is the American Cancer Society more interested in cancer profit than cancer prevention?

7/31/2005 - A staggering 1.37 million new cases of cancer will be diagnosed in calendar 2005. That statistic was taken straight from the American Cancer Society's own reports. Given the crushing impact of cancer on public health, coupled with the ineffectiveness of measures like chemotherapy and radiation, you'd...

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