Martial arts news, articles and information:

Enzymes: The Spark of Life (Chi) and Their Role in Health and Longevity 6/2/2008 - Lately there have been many articles written about the importance and necessity of enzymes. That's a good thing. Many of them have shared much important and vital information. In this article, I want to cover enzymes from a different point of view. A point of view that brings their importance to an...

Use the Power of the Mind to Improve Your Health and Well Being 4/18/2008 - In western medical circles, we're hearing more and more about something that eastern cultures have known for decades, that the mind plays a huge role in your health, immunity and well being. While this has been common sense to the rest of us for decades really, it seems that western medicine can't believe...

Update: Why Mixed Martial Arts Training is Good for Children (opinion) 4/12/2008 - I received quite a bit of feedback to my recent article that asked whether children should train and compete in Mixed Martial Arts (MMA). Most of the feedback was critical of my advocacy of children's involvement in this sport, and while I greatly honor the comments and criticisms I receive from readers,...

Should Kids Compete in Mixed Martial Arts (MMA) Bouts? 4/11/2008 - Following the atrociously-inaccurate story published by the Associated Press about children being involved in MMA (Mixed Martial Arts) fights, there has been a lot of talk about MMA and children's health in the mainstream media. But like the mainstream news coverage on many topics (including nutrition...

Concept-related articles:

• Ancient Art of Tai Chi Provides Multiple Health Benefits
• Tai chi enhances treatment for depression in the elderly
• Tai Chi Provides Natural Treatment for Stroke Damage
• Tai Chi improves a variety of medical conditions
• Tai Chi and hydrotherapy shown to significantly help arthritis sufferers

• What is the Big, Fat Health and Fitness Lie?

• Hormones Part I: Hormonal Balance is the Key to Vibrant Health for Women

• Where's the health in health care reform?

• Timeline: World History of Viral Pandemics: 412BC to 2009

• Bone density sharply enhanced by weight training, even in the elderly

• A Real Reason to Boycott Whole Foods?

• Why weight loss requires strength training, even in women and seniors

• Astaxanthin: The Little-Known Miracle Nutrient for Inflammation, Anti-Aging, Athletic Endurance and More

• Acupuncture produces amazing results in reversing infertility

• Systems of medicine explained: Conventional, alternative, integrative, complementary and more

• Blaming dietary sodium for high blood pressure is too simplistic; the real problem may be mineral deficiencies

• Non-surgical treatment of fibromyalgia - article removed

• Permanent Posture Change is the Key to Freedom from Chronic Pain

• Cancer is curable NOW! Thirty experts reveal most advanced and effective cancer treatments and cures available today

• Fibromyalgia: science validates homeopathy (again)

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