Magnesium news, articles and information:
|7/5/2014 - All 12 studies in a May, 2014, meta-analysis found that sugar elevates blood pressure. The study called "Impact of Sugar-Sweetened Beverages on Blood Pressure" was published in the American Journal of Cardiology.
Soft drinks easily earn the name "liquid candy," because they contain an average of...|
|6/23/2014 - Magnesium is a vital macromineral that is needed for more than 300 biochemical reactions in the body. It regulates enzyme reactions, aids the production of ATP, helps the body transport ions across the cell membranes and much more. Indeed, all of the body's organs require magnesium to function properly.
|6/10/2014 - "Take magnesium LeBron!" was shouted by hundreds of thousands of people, who have read my book The Magnesium Miracle or watched my magnesium videos, when LeBron James collapsed with muscle cramping toward the end of Game 1 of the June 7, 2014, NBA Finals.
Let me first summarize an article that made...|
|5/21/2014 - Magnesium is a very important mineral, the second-most abundant within human cells. Some 60% of it in the human body is contained within the bones, over 25% in the muscles and the rest in soft tissue and body fluids. Learn about the important functions of this essential mineral and some warning symptoms...|
|5/18/2014 - Magnesium is a very important mineral that has been found to be radically deficient in people's diets, and therefore, their bodies. Since magnesium is implicated in a number of important bodily functions like proper muscle function and triggering hundreds of enzymatic actions, it's very important to...|
|5/13/2014 - The calcium craze has created quite a bit of confusion in the natural health community, with folks rushing to buy calcium supplements in the hopes of building strong bones and preventing osteoporosis. But loading up on just calcium alone may not provide the benefits you expect, and it could actually...|
|2/28/2014 - A higher intake of magnesium may reduce the risk of hip fractures, according to a study conducted by researchers from the Norwegian Institute of Public Health and published in the journal Bone.
Researchers from the Universities of Bergen, Tromso, Trondheim and Oslo also collaborated in the study,...|
|12/20/2013 - Magnesium is one of the most abundant minerals on Earth and one of the most important for the human body. It is estimated that over 80% of Americans are deficient in it. Magnesium deficiencies cause a myriad of health problems that are very rarely ever diagnosed by most health authorities.
|11/11/2013 - Decline in memory and normal thought processes, as well as increased risk for digestive cancers are ever present on the minds of many aging adults. Degenerative brain health leading to Alzheimer's dementia and a lifetime of poor diet precipitate increased risk for colon cancer, both chronic conditions...|
|11/7/2013 - Though it hardly receives any mainstream attention, magnesium is one of the most important minerals that you are probably not getting enough of in your everyday diet. Besides being a major co-factor in some 325 enzyme systems throughout the body, magnesium is also essential for achieving and maintaining...|
|10/11/2013 - New research has shown that magnesium is so important for the proper use of vitamin D in your body, it can actually boost vitamin D's protection from fatal heart disease and colon cancer by nearly 500 percent, and from overall death by over 100 percent. Importantly, this also means that those with low...|
|9/11/2013 - For years, the medical establishment has recommended that aging folks supplement with calcium to maintain strong bones and avoid developing osteoporosis. And more recently, science has revealed vitamin D as a necessary nutrient co-factor in the proper absorption of calcium. But millions of people are...|
|9/10/2013 - For decades, we have had empirical evidence of pathological conditions associated with accelerated aging: from vibroacoustic disorder in train engine drivers to 'burn-out syndrome' and radiation exposure in aviation pilots. Over the past 5 years, however, the space medicine community has elucidated...|
|8/10/2013 - There are a number of factors implicated in the disease process, and many of them can be traced back to a deficiency in minerals. This is not hard to believe, due to the current state of our overall soil conditions, which have a very poor mineral content. So if we decide to take a mineral, which one...|
|7/29/2013 3:03:07 PM - Science.naturalnews.com reveals yet another amazing connection that validates natural health. I typed in the word magnesium and instantly saw hundreds of scientific studies to browse.
You've probably heard about the mind-blowing properties of magnesium to boost your health and resolve issues related...|
|7/7/2013 - Although migraines usually involve severe headaches, migraine attacks are not just headaches. There are two basic types of migraines: With aura and without aura. Both types often produce symptoms of nausea, vomiting, and extreme sensitivity to light and noise.
A migraine with aura will start with...|
|6/7/2013 - If the words muscular fatigue, muscle pain or cracked skin mean something to you, then consider replacing those with "Epsom salt". Modern medicine is now confirming what has been known as fact for centuries: That Epsom salt can relieve muscle aches while healing foot pains and cracked skin conditions....|
|3/29/2013 - Sara Avant Stover, founder of The Way of the Happy Woman,
has this to say about Premenstrual Syndrome: "PMS ... is the first domino that goes down before the rest of them tumble. Another way that you can think of PMS is as a warning bell."
There is a higher likelihood of PMS symptoms occurring shortly...|
|3/10/2013 - Magnesium is a ubiquitous mineral that has been found in abundance in the human diet for countless generations. Over the past half century, this essential nutrient has been systematically weaned from the vast majority of leafy greens and vegetables due to poor soil conditions and the rapid rise in consumption...|
|3/10/2013 - A book called Toxemia Explained written in 1926 by an iconoclastic doctor, John Tilden MD, basically put the whole medical industry's efforts to curing disease as a futile practice of chasing shadows, causing many "to sacrifice their lives on the alter of modern medicine."
Dr. Tilden puts the root...|
|2/19/2013 - Poor dietary habits, pharmaceutical drug use, and nutrient-depleted growing soils are among the most common reasons why many people today are dangerously deficient in the mineral magnesium, a necessary nutrient for the proper function of virtually all systems of the body. The good news, though, is that...|
|2/11/2013 - Magnesium is one of the many minerals that are essential in improving overall health. It is known as the fourth most abundant mineral found in the human body. Around 50 percent of the magnesium in the body can be found in the bones while the remaining 50 percent is present within the cells of organs...|
|2/6/2013 - The mandatory health insurance due to be implemented January 2014 has no provisions for opting out. Allopathic medicine's "standard of care" will be "legally" enforced with vaccines, medications, annual health exams, including mental health exams. It will make drug treatment for such milestones as cholesterol...|
|1/31/2013 - "Create the Disease and Offer the Cure" appears to be the overriding mandate of allopathic medicine subsuming what I learned in medical school - "First Do No Harm."
The most recent "disease" is asymptomatic atrial fibrillation. The article on a physician's site reads "Asymptomatic Atrial Fibrillation:...|
|1/31/2013 - Did you know that high cholesterol; muscle cramps and digestive disorders can be virtually eliminated with a healthy dose of magnesium? Conventional medicine is contributing to so much pain and disease by pushing a pill for every ill. These toxic chemicals pollute the brain; suppress the immune system...|
|1/17/2013 - One of the contraindications for taking magnesium is kidney failure. Unfortunately the public and many doctors think that means magnesium should not be taken by anyone with any degree of kidney disease. That's just not true and I'll explain why.
I just completed a CME (continuing medical education)...|
|12/24/2012 - Magnesium has been called the "master mineral" because it is involved with over 300 metabolic functions within our bodies. Yet, everyone who relies on commercially farmed, depleted topsoil crops is magnesium deficient. Organic crops have considerably more magnesium content than what Big Ag can offer.
|12/9/2012 - Many people think that calcium is the only nutrient necessary for strong bones. This is a dangerous myth that needs to be addressed.(1)
In fact, it takes 18 different nutrients to make durable bones. However, the most important bone mineral is magnesium because it activates alkaline phosphatase,...|
|11/26/2012 - Below, I present a lengthy case history as an illustration of a medical system no longer serving the public as it ignores the amazing properties of magnesium that could revolutionize health care. It was sent to me as a testimonial to the miracle-working powers of magnesium.
As Albert Einstein said,...|
|11/21/2012 - The role of magnesium in cancer is quickly gaining interest among researchers because of recent studies showing protective effects against multiple cancers. The most recent studies have shown that every additional 100 mg of magnesium daily may reduce the risk of colorectal cancer by 12 percent, and...|
|11/10/2012 - Low testosterone levels in men can result in muscle deterioration, diminished sex drive, depression, low energy, infertility and loss of hair among various other consequences. Slightly elevated testosterone levels on the other hand, will promote muscle growth, energy, sex drive and an overall sense...|
|6/3/2012 - OK, I give up. I admit it, the only books that people are buying are weight loss books. So in order to get the message about magnesium across to the masses, I present you with The Magnesium Weight Loss Cure.
I just read Wheat Belly: Lose the Wheat, Lose the Weight and I agree with my friend, magnesium...|
|2/23/2012 - Magnesium, the fourth most abundant mineral in the body, plays a crucial role in activating over 300 chemical responses. It is responsible for the proper formation of bones, maintaining normal muscle function, regulating body temperature, and proper absorption of calcium. Increasingly, medical science...|
|1/22/2012 - Today I begin to introduce my Batman and Robin Medicine for the treatment of Parkinson's disease. Magnesium is Batman and Cannabis is Robin and they do make for a holy medical combination.
In Multiple Sclerosis marijuana can limit the
muscle pain and spasticity caused by the disease,
as well as...|
|1/20/2012 - I have written miles on pharmaceutical terrorism and medical insanity so naturally I am very happy that I developed a system of medicine that serves humankind more effectively than traditional allopathic pharmaceutically based medicine.
When the world economy collapses, modern medicine will suffer...|
|1/18/2012 - There are many people, an estimated 350,000 people in the United States that are living with this painful, debilitating, and sometimes fatal disorder of the central nervous system. Western medicine has not come up with good treatment strategies for this disease and the United States government keeps...|
|1/12/2012 - A medicinal marijuana user should not be considered a criminal in any state. Most major medical groups, including the Institute of Medicine, agree that marijuana is a compound with significant therapeutic potential.
- Dr. Gregory T. Carter
The United States government is at war with its own people...|
|12/5/2011 - Many call it the master mineral, yet eighty percent or more of modern society is deficient. It is a basic element of over 300 cellular metabolic processes. It's magnesium. As important as it is, it is vastly underrated and underused by health practitioners and physicians.
The combination of depleted...|
|11/29/2011 - Magnesium is an essential mineral required to perform more than 300 critical biochemical enzymatic reactions within the human body. Optimal circulating magnesium levels are well known to promote cardiovascular health. Emerging evidence published in The Journal of Neuroscience explains the importance...|
|8/23/2011 - We have known for a while that increasingly, children are having strokes, according to the American Heart Association/American Stroke Association. In a study of over 200 children who had suffered a stroke, nearly 80 per cent were found to have abnormalities in the brain's arteries. These abnormalities...|
|8/20/2011 - Obese people are usually always hungry and no matter how much they eat their brains are registering starvation. One would think that eating too much would result in an abundance of nutritional support for cells. But being overweight and undernourished at the same time is a reality that is just beginning...|
|8/14/2011 - In the world of sports medicine nutrient therapy can mean the difference between winning and losing and between health and injury. Besides attitude and training nothing affects athletic performance like an athlete's nutritional profile because nutrients are the foundation of cellular function.
|8/11/2011 - Things are going to come at us fast and furious now so it's time to prepare for the worst. The world is on the edge of panic so I am telling people in this essay what to stock up on in terms of emergency medical supplies as well as survival foods and how the two can overlap meaning the best survival...|
|7/21/2011 - Raw marijuana is illegal in the United States and is not approved by the FDA for medical uses though many states have broken away from the Union preferring to help rather than hurt people, as the federal government seems to prefer. The federal government is ignoring the science that has repeatedly demonstrated...|
|7/4/2011 8:14:33 AM - There is no end to the ignorance of western medicine when it comes to diabetes. For example doctors obsess with obesity as a major cause of diabetes but they ignore the fact that serum magnesium levels are inversely correlated with body mass index, systolic blood pressure, diastolic blood pressure,...|
|6/16/2011 - Even though I've been hearing magnesium miracle stories for a decade, here's a magnesium testimonial from a reader of my blog that amazed even me.
First of all, I have to set the stage. Many of you may not know that a certain family of antibiotics called flouroquinolone causes muscle and tendon damage....|
|6/3/2011 - One would not normally think that magnesium deficiency can increase the risk of cancer yet we will find that just as severe dehydration or asphyxiation can cause death, magnesium deficiency can lead directly to cancer. It is known that carcinogenesis induces magnesium distribution disturbances, causing...|
|4/27/2011 - Prescription antacids are some of the most highly prescribed drugs in the US today. When these drugs were first approved, they were intended to be used for temporary heartburn and only for short periods of time. As their usage evolved, however, these drugs have steadily become a part of people's daily...|
|4/15/2011 - Why didn't I learn about sleep apnea in medical school? It's because it hadn't even been described until 1965. It still hadn't made its way into my course curriculum by the mid-1970s when I was in medical school. Now sleep apnea is so common that a New York travel agent tried to argue that sleep apnea...|
|3/17/2011 - The protocol: Iodine - Glutathione - Natural Chelation - Clay - Baking Soda. On Sunday, when I first released this protocol I said that it is too early to call everyone in North America to prepare for a radiation cloud streaming down radioactive particles from the accident in Japan. According to the...|
|3/6/2011 - Popular prescription proton pump inhibitor (PPI) drugs like AstraZeneca Plc's Nexium and Takeda Pharmaceutical Co Ltd's Prevacid will now contain new labels warning patients that long-term use may cause magnesium deficiency. The US Food and Drug Administration (FDA) says that the more than 21 million...|
|2/28/2011 - Unknown to many people there are particular substances that when taken into the body actually rob the body of crucial nutrients. These popular substances strip the body of nutrients which set the stage for sickness, disease, and finally death.
Now let's look at some of what can...|
|2/24/2011 - If you or a loved one are hospitalized there are ways to achieve a better outcome. Most hospitals will not allow you to take anything (especially by mouth) that's not prescribed by the doctor. I've received many letters of desperation from children of elderly parents begging me to intervene in their...|
|2/18/2011 - People send me their magnesium miracle stories all the time. I've got a huge file of them which I'm going to share with readers of Natural News. Stories are more effective than me just telling you to take magnesium. Advice like that often doesn't register until you hear a story that reminds you of you...|
|2/8/2011 - Magnesium is an important mineral that is essential to good health. In addition to improving blood sugar regulation and bone health, magnesium also has an impact on the health of our hearts. It can even be called an essential nutrient for preventing heart attack deaths.
How Magnesium Benefits Heart...|
|1/18/2011 - Anxiety can affect our lives dramatically. In a time when our society is more stressed than perhaps ever before, feelings of anxiety have become an everyday occurrence in many people`s lives. Anxiety disorders are also becoming evermore prevalent. Because of this, natural anxiety remedies are more relevant...|
|12/28/2010 - Magnesium is an essential mineral that is required to sustain healthy blood vessels, generate cellular energy, and maintain healthy nerve and muscle function. Required to perform more than 300 critical biochemical reactions throughout the body, magnesium is especially important to heart health as it...|
|12/22/2010 - Eating a diet high in magnesium may significantly lower your risk of developing Type 2 diabetes, according to a study conducted by researchers from the University of North Carolina-Chapel Hill and published in the journal Diabetes Care.
"Increasing magnesium intake may be important for improving...|
|11/1/2010 - Magnesium is one of the most common elemental minerals in the human body, yet experts believe that more than 90% of adults are deficient, placing them at extreme risk of sudden death from a heart attack and of developing diabetes. Hundreds of biochemical functions that drive energy metabolism and DNA...|
|10/29/2010 - While magnesium has always been known to be a very powerful mineral, a study involving 3,713 postmenopausal women has shown that it also possesses amazing anti-inflammatory properties. Magnesium could be of great aid to those who wish to avoid the unreliable and dangerous effects of anti-inflammatory...|
|8/7/2010 - Epsom salt is a pure mineral compound composed of magnesium and sulfate which has long been known as a natural remedy for many health conditions. Epsom salt can also relax the nervous system and soothe the body, mind, and soul.
The magnesium content in Epsom salt is particularly valuable. Magnesium...|
|7/14/2010 - As more people begin to realize the amazing health benefits that Vitamin D has to offer, more people are naturally beginning to get more vitamin D, either through supplements or sunshine. The downside of this increased intake, however, is that more people are having adverse reactions from Vitamin D....|
|2/16/2010 - Magnesium is a vital mineral for our overall health, and now a Chinese study has discovered that higher magnesium levels dramatically improve brain health. Guosong Liu, Director of the Center for Learning and Memory at Tsinghua University in Beijing stated, "[E]levating brain magnesium content via increasing...|
|2/4/2010 - Magnesium, as NaturalNews has reported through the years, is an essential nutrient that benefits health in many important ways. For example, research has shown it helps to prevent heart disease (http://www.naturalnews.com/027392_magnesium_disease_heart.html), slashes the risk of cerebral palsy (http://www.naturalnews.com/025350_magnesium_Cerebral_Palsy_premature_birth.html),...|
|11/4/2009 - Magnesium may be the most under-rated minerals in human nutrition. It's not only pivotal in preventing heart disease, it also prevents diabetes by helping the body properly regulate sugar metabolism. There are perhaps a thousand benefits for magnesium in the human body, and yet most people are magnesium...|
|9/20/2009 - Stress happens. Whether you`re young or old, rich or poor, male or female, stress is an inevitable part of life these days. A little of the "good" stress that comes with new ventures or happy events isn`t harmful; in fact, in small doses stress can be invigorating! But a constant barrage of complications...|
|8/17/2009 - The phrase "overweight and undernourished" has become a popular truth, and magnesium deficiency in overweight individuals is a striking example. It is no coincidence that magnesium deficiency and obesity are both widespread conditions in our society. So as we battle against obesity we must remember...|
|8/14/2009 - As we age, our bones begin to erode, which to some extent is normal and a natural result of aging. However, some of us lose so much bone that our skeletons become weakened and deformed and in severe cases we incur loss of bone density in multiple places. That is osteoporosis, and it frequently causes...|
|8/13/2009 - Current thinking has us believe that age-related hearing loss is an inevitable consequence of getting older, but is it really? Hundreds of studies from around the world show severe vitamin deficiencies in those with hearing loss. Even more importantly replacing the missing vitamins improved the hearing...|
|8/8/2009 - Chronic Pain is a devastating worldwide epidemic. With nearly 1/3 of the population of the US suffering from chronic pain at any one time, it is one of the single biggest reasons for a visit to a physician's office or an emergency room. But it doesn't have to be that way. With many simple nutrients...|
|8/6/2009 - Our children are born into a world where conditions like Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are diagnosed at an escalating rate. These conditions are often hastily medicated while parents are given a few vague lifestyle suggestions, with the main advice...|
|8/5/2009 - Routine laboratory tests in a hospital or doctor's office often include a Serum Magnesium Level. But the vast majority of magnesium in the body is not IN the bloodstream but in the cells and the fluid surrounding the cells. Our blood has an amazing ability to keep a balanced magnesium level at all times,...|
|8/4/2009 - Magnesium is a very underrated, virtually ignored mineral for our diets, yet it is the most crucial and essential to over 300 bodily biochemical and cellular metabolic processes. It has been called the "Master Mineral" because of its central importance to so many cellular functions and proper body glucose...|
|5/20/2009 - Magnesium is a powerhouse. It is inexpensive and is used to treat a vast array of medical problems, often better than any drug or medical procedure available. The latest feather in magnesium's cap is its newly discovered ability to protect the brain and improve the neurologic outcomes of infants and...|
|2/9/2009 - Very few people are aware of how vital magnesium is for overall health. After oxygen, water, and basic food, magnesium may be the most important element needed by our bodies, activating over 300 different biochemical reactions necessary for your body to function properly. The U.S. minimum RDA for magnesium...|
|1/28/2009 - The intravenous administration of magnesium sulfate to a mother during premature labor can reduce her child's risk of developing cerebral palsy by 50 percent, researchers have found.
"This is one of the most promising breakthroughs in the management of high-risk pregnancies in more than 30 years,"...|
|1/19/2009 - Injecting women with magnesium sulfate during a premature birth can reduce the infant's risk of cerebral palsy by nearly 50 percent, according to a study conducted by researchers from the University of North Carolina at Chapel Hill and presented at the annual meeting of the Society for Maternal-Fetal...|
|11/18/2008 - Inside chlorophyll is the lamp of life and that lamp is magnesium. The capture of light energy from the sun is magnesium dependent. Magnesium is bound as the central atom of the porphyrin ring of the green plant pigment chlorophyll. Magnesium is the element that causes plants to be able to convert light...|
|10/24/2008 - How Important Are Magnesium and Colloidal Minerals? A mutual agreement now exists between the medical and complementary health communities on the fact that a wide range of minerals is essential for human health. Nutrient deficiencies or excesses can influence disease states. According to Dr. Joel Wallach,...|
|9/11/2008 - Transdermal medicine delivers medications to the exact site of injury/pain. Transdermal medicine is ideal for pain management as well as sports and pediatric medicine. In fact it is one of the best ways of administering medicines quickly and effectively. Transdermal methods of delivery are widely used...|
|7/25/2008 - Medical science has discovered how sensitive the insulin receptor sites are to chemical poisoning. Metals such as cadmium, mercury, arsenic, lead, fluoride and possibly aluminum may play a role in the actual destruction of beta cells through stimulating an auto-immune reaction to them after they have...|
|6/25/2008 - The following is an excerpt from the book "Transdermal Magnesium Therapy" by Dr. Mark Sircus, AC., OMD which introduces an innovative way to increase our magnesium levels through completely natural means, and in much faster ways than oral products do.
Magnesium is the fourth most abundant mineral...|
|5/21/2008 - There is a power and a force in magnesium that cannot be equaled anywhere else in the world of medicine. There is no substitute for magnesium in human physiology; nothing comes even close to it in terms of its effect on overall cell physiology. Without sufficient magnesium, the body accumulates toxins...|
|5/9/2008 - The latest government study shows a staggering 68% of Americans do not consume the recommended daily intake of magnesium. Even more frightening are data from this study showing that 19% of Americans do not consume even half of the government's recommended daily intake of magnesium.(1) This article is...|
|4/18/2008 - There is a power and a force in magnesium that cannot be equaled anywhere else in the world of medicine. There is no substitute for magnesium in human physiology; nothing comes even close to it in terms of its effect on overall cell physiology. Without sufficient magnesium, the body accumulates toxins...|
|4/3/2008 - This article is a chapter excerpt from the new book Winning The War On Cancer by Dr. Mark Sircus AC., OMD. It offers some very clear and personal experiences we can have with many of the basic substances in the IMVA cancer protocol. Meaning salt water, magnesium chloride, sodium bicarbonate, iodine...|
|3/10/2008 - Eventually antibiotics are going to be seen as one of the worst things to ever come out of pharmaceutical science because in the end, they have made us only weaker in the face of ever increasingly strong super bugs that are resistant to all the antibiotics doctors have at their disposal. When we look...|
|5/28/2007 - The Arizona-based company Ecotality has announced plans to produce a device that generates hydrogen on demand for vehicle fuel cells, thus eliminating the many problems associated with hydrogen production and transport and bringing hydrogen cars closer to the realm of the practical.
|2/19/2007 - Girls who take magnesium supplements as adolescents may be giving themselves stronger bones for the future.
Researchers at the Yale University School of Medicine took a selection of Caucasian girls aged eight to 14 and gave them either a daily 300 mg supplement of magnesium oxide – taken in two doses...|
|10/12/2006 - Sleeplessness is a big problem in America. According to the National Sleep Foundation (NSF), almost six out of ten Americans report having insomnia at least a few nights weekly. Insomnia is defined as "An inability to fall asleep or remain asleep long enough to feel rested, especially when the problem...|
|9/15/2006 - Intake of magnesium through diet and supplements is positively associated with bone density throughout the whole body, particularly in older white adults, according to research published in the Journal of the American Geriatrics Society. Researchers say the effects are similar to that of calcium. ...|
See all 225 magnesium feature articles.
|6/14/2006 - Headaches, bloating, irritability, depression and fatigue are just a few of the unpleasant symptoms of premenstrual syndrome, which affects millions of women every month. But fortunately, PMS -- though widely believed to be a result of changes in hormone levels during a woman's menstrual cycle -- is...|
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Learn how to protect yourself, your children and your finances from cybercime in this sought-after safety guide that covers phishing, online identity theft, auction fraud, spyware, cyberstalking and much more.
|The Real Safety Guide to Protecting Your Environment|
Teaches you 120 practical, Earth-saving tips and strategies for energy conservation, detoxifying your home and work environments, clean air, clean water, recycling and much more. Instant download and hardcopy editions available. 50% of revenues donated to pro-environment non-profits.