Lemon news, articles and information:

Homemade calcium and magnesium eggshell recipe

3/23/2015 - The need for calcium and magnesium for growing and maintaining a healthy body has been well established for decades. Absorbing these nutrients isn't so easy. Most mineral supplements come from inorganic matter that is not bioavailable. In fact, taking a calcium or a calcium magnesium supplement will...

The health benefits of starting the day with warm lemon water

7/4/2014 - The benefits of drinking warm water infused with lemon has been touted by many as a healthy way to kick-start the day. Beginning the day in this manner has been embraced in Ayurvedic (literally meaning "life" and "knowledge") philosophy, a way of life that focuses on interconnectedness, balance, and...

3 amazing reasons to add lemon to your water

4/27/2014 - Lemons have a plethora of positive health benefits. They are packed with vitamin C, B-complex vitamins, potassium, iron, calcium and magnesium. To reap the health benefits of lemons simply add them to your water. Lemon juice can potentially wear down tooth enamel. In order to avoid this problem, simply...

Lemon: The quintessential cancer destroyer and all-around health tonic

1/28/2014 - After the excesses of the holiday season, the unassuming lemon can offer much needed relief for an overtaxed body. Jammed packed with nutrients, this upbeat fruit is a cost-effective way to trim down, detoxify and boost vitality. Lemons also conceal a little known health secret - that is, by enjoying...

The powerful health benefits of lemon balm

11/17/2013 - Lemon balm is a member of the mint family and is considered a calming herb. This herb is also known as Melissa officinalis, and it has been used for centuries to reduce anxiety, promote sleep and improve symptoms of indigestion. Lemon balm has been researched by experts and found to offer many great...

Lemon balm: A smooth, soothing herb

10/9/2013 - Lemon balm should be considered as the plant that brings back joy. It energizes without causing nervousness and is a great tonic for the stomach, as it smoothly calms the intestinal tract. This plant also has incredible antiviral properties, and it will add a bit of a lemon-like aroma if you elect to...

Benefits of consuming whole, fresh lemons

9/29/2013 - One fruit that is rich in fiber and low in calories is lemon. Aside from giving flavor to drinks and lemon bars, lemons have a lot of health benefits, so it is advantageous to add them to one's diet, especially for those who have unhealthy eating habits. A lemon of medium size has no fat and contains...

Who in his right mind freezes a lemon?

6/1/2013 - When I got this from a friend, I was in utter disbelief. So, I go to Snopes and they back it up. So, In answer to the question, everyone should freeze lemons. All kinds of people are saying that the entire lemon should be used with nothing wasted. How? Simple, take a lemon, wash it, and then put...

Green cleaning tips: Don't use lemon juice

4/9/2013 - The first step to green cleaning is to get rid of all the toxic stuff from under your sink. The chemical nightmare that is in many people's cupboards is often highly toxic to humans and pets. Plus, you'd need a round of WHMIS training just to be sure you don't mix the wrong stuff together and cause...

Natural lemon extract is cytotoxic to breast cancer cells

12/6/2012 - A new study has shown for the first time how limonoids, natural compounds present in lemons and other citrus fruit, impede both ER+ and ER- breast cancer cell growth. This sheds new light on the importance of citrus fruit for breast cancer prevention and supports past studies which showed fruit consumption...

When life gives you lemons, make 100 home remedies to improve your health

8/2/2012 - When life gives you lemons, make lemonade and dozens of other foods and home remedies from this versatile fruit. Lemon's health benefits are due to the high concentration of vitamins B and C, antioxidants, protein, flavonoids, phosphorus, potassium, carbohydrates and volatile oils. Whether you're using...

The five best summertime detox beverages

6/28/2012 - Summertime and the living is easy, except it gets hot. Some places get really hot but not so humid, others get hot and humid. Either way, it's a time for refreshing cool or cold drinks. It's possible to boost your health, detoxify, and alkalize while drinking a refreshing beverage. Here are five...

The lemon detox diet - a recipe that really works

5/13/2012 - Ever since Beyonce Knowles was associated with the Lemon Detox diet, there has been a surge of interest in this particular program. Also known as the Master Cleanse, this detox diet has been around for almost 50 years and has seen variations on its recipe and program. It's effectivity in breaking down...

How to use lemon juice to replace toxic chemicals in your home

4/19/2012 - You don't have to waste money on toxic chemicals to clean your home, treat a cold, or pamper your skin. Lemon juice is a simple, natural alternative that can replace countless bottles of over-priced chemicals. 10 creative ways to use lemon juice1. Grease removal - A mixture of plain water and lemon...

Start your day with water and lemon

11/27/2011 - Clean water and fresh squeezed lemon is one of the most well tested energy boosters around. Most people in America rely on caffeinated beverages like coffee to get aroused in the morning. These adrenal stimulants produce dirty energy in the form of blood sugar swings and oxidative stress. Water with...

USDA threatens $60,000 fine, federal raid against woman in legal possession of indoor lemon tree

10/3/2011 - The US government's assault against innocent American citizens continues to get more aggressive and just plain strange, with new reports of harassment against honest owners of ordinary lemon trees. Health Freedom Alliance (HFA) reports that officials from the US Department of Agriculture (USDA) are...

How to best harvest and prepare lemon balm

9/17/2011 - Known to the scientific community as melissa officinalis, lemon balm is an herb that has been used for centuries. Valued around the world for its soothing properties, lemon balm is a common plant in many home gardens that can be cultivated for a variety of purposes, such as a natural remedy for a diverse...

Lemon grass eases muscle cramps

9/16/2011 - Since the beginning of medicine, people have looked for a way to ease the pain and discomfort of a variety of ailments. Over time, some herbs have been found to be highly effective as natural remedies, and lemon grass is one that is known to alleviate the pain felt as a result of muscle cramps. Effective...

Ten reasons why you should have warm lemon or lime water daily

8/21/2011 - A glass of warm lemon or lime water first thing in the morning is surprisingly helpful in several ways. This Yogic or Ayurvedic ritual was primarily for stimulating digestion and eliminating ama, the Ayurvedic term for toxic slime that builds up in the gastro-intestinal or GI tract. This ritual has...

Manage HIV and AIDS naturally - Strengthen the liver with a daily tonic

4/8/2011 - Even though no universal cure has yet been found for HIV/AIDS, People Living with HIV/AIDS (PLWHAs) know that the best therapy to manage it is good nutrition, natural therapies and healthy living habits. Any sensible approach to managing HIV/AIDS will include ways to keep the liver functioning at its...

(Part I) Why lemons should be in your home

10/31/2010 - Who doesn't think of summer in rural America without picturing a pitcher of lemonade loaded with ice cubes or another pitcher of ice tea with ice cubes and slices of lemon? Lemons are ubiquitous and used often throughout the United States, and yet it seems they are rarely given much thought. Lemons...

(Part II) Why lemons should be in your home

10/31/2010 - Lemons are sometimes missed as being a one-note fruit: seen as wedges dangling on the side of a glass at one's favorite restaurant or as round slices suspended in a pitcher of refreshing lemonade. But lemons offer so much more to one's household. In fact, it's surprising that lemons aren't more revered...

Lemon Coconut Pound Cake: One Hour Leads to Taste Bud Bliss

9/4/2010 - You are trying to eat better. You have cut out processed foods, sugar, and grains. You are determined to stick with your diet this time, but that craving for just a little cake won't go away no matter how many delicious salads you make (and enjoy!). Here is a recipe that can save you on those days when...

Lemon Juice, Mint and Oatmeal: Natural Remedies Treat Acne

8/24/2010 - Acne can have a short-term but potentially long lasting psychological effect. Decreased self-confidence can lead to social withdrawal and even depression. Left untreated, severe acne can lead to disfiguring scarring, which can be difficult to treat. Typical acne appears in the oil-producing areas of...

Use Essential Oils to Prevent Mosquito Bites: Catnip, Clove, Neem and Lemon Oil

6/8/2010 - Essential oils such as clove, catnip and lemon oil prevent mosquito bites. These oils repel mosquitoes, along with citronella and patchouli. Commercial insect repellants contain many harmful ingredients, are irritating to the skin and the eyes, and are potentially damaging to the immune system; therefore,...

Lemon grass halts headaches much like aspirin

5/18/2010 - Popping an aspirin or an ibuprofen to relieve a headache has become commonplace in the industrialized world, but there are actually natural plants and herbs that are capable of helping to relieve pain as well. Lemon grass is a great example of this, as researchers from Griffith University recently released...

Kidney Stones: A Squeeze of Lemon Juice Prevents the Most Painful Condition Known to Man

7/28/2009 - Kidney Stones truly are one of, if not THE, most painful medical problems on earth. This disabling illness sends tens of thousands to the Emergency Room in excruciating pain each year. But the research is clear: drinking a small amount of Lemon Juice every day is an effective way to prevent these painful...

Examine the Lemon Detox Diet More Closely

7/24/2009 - The lemon detox diet has become one of the most popular diets in the world. Its popularity has come from its promise of an almost instant weight loss on top of a spring clean for the liver, blood and kidneys. Participants of the lemon detox undergo a fasting process for up to ten days. During that time...

Live Naturally with Herbs: Lemon Verbena

7/3/2009 - Lemon verbena (Aloysia triphylla - previously Lippia citriodora) is a richly scented herb and has a long history as a sacred and medicinal plant. Garlands and wreaths of it were commonplace at festive ceremonies as well as its use in teas and drinks for festive occasions and for bridal posies and festive...

Plants from the Mint Family Found Highly Effective Against HIV and Herpes

11/24/2008 - Herbs from the Lamiaceae family, also known as the mint family have been shown to drastically reduce the infectivity of HIV-1 virions, single infective viral particles. A research team from the University of Heidelberg has found that extracts of lemon balm, sage and peppermint work rapidly to produce...

How to Beat and Prevent the Avian Flu and Other Influenzas

4/23/2008 - Are you worried about the possible outbreak of the Avian Flu among humans? Perhaps you should be! I hope that all of the publicity about the Bird Flu proves to be a false alarm, as well as the theories that it may be a deliberately engineered flu, but I have to tell you that from what I have learned...

Simple Recipes for Children’s Cough, Cold and Flu Syrups

12/12/2007 - Children's cough syrups are easy to make and much safer and more effective than over-the-counter cough and cold remedies that were just removed from store shelves. Coughs in children are quite common. Sometimes they are caused by colds and flu, other times; allergies and sinus congestion. A cough that...

See all 77 lemon feature articles.

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