Healing foods news, articles and information:
 | 10/6/2011 - "It's not just what you put in your body. It's what you leave out that's of top importance!"
This is a health motto coined by Dr. Fred Bisci, an internationally acclaimed lifestyle coach, food scientist, and clinical nutritionist who has coached over 35,000 people on nutrition and natural health...
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 | 6/27/2010 - An obese doctor comes home to his wife at dinner time carrying yet another bag full of drive-through junk food from a local restaurant.
Worried about his health, his wife asks, "Don't you realize all that junk food you keep eating is destroying your entire body?"
"That's not my concern," the doctor...
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 | 5/27/2010 - The Alliance for Natural Health, a nonprofit organization committed to protecting access to natural and integrative medicine, has recently come up with a Congressional bill designed to stop government censorship of truthful, scientific health claims about natural foods and herbs, and restore free speech...
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 | 5/14/2010 - The drug industry is constantly trying to convince you that drugs are good for your health while nutritional supplements and healthy foods are somehow bad for you. This same line of nonsense is also repeated by the FDA, which goes out of its way to censor the truth about the healing properties of natural...
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 | 2/15/2007 - A new study from the US National Institutes of Health and Bristol University that questioned 11,875 pregnant women on their dietary habits found that eating more fish during pregnancy resulted in significant, measurable benefits to the communication skills and social standing of their children seven...
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 | 2/13/2007 - A recent study has shown that extra virgin olive oil, which is rich in polyphenols, may protect your stomach from ulcers and cancer.
“These results open the possibility of considering extra virgin olive oil a chemoprotective agent for peptic ulcer or gastric cancer,” said lead author, Concepcion...
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 | 1/18/2007 - -- Capsaicin -- the compound that makes chili peppers spicy -- can kill cancer cells without harming healthy cells, with no side effects, according to a new study by researchers at Nottingham University in the UK.
The study, led by Dr. Timothy Bates, found that capsaicin killed laboratory-grown lung...
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 | 1/16/2007 - Men who consume a moderate amount of olive oil can significantly reduce systolic blood pressure levels, according to a new study appearing in the January volume of the Journal of Nutrition.
Researchers from the University of Barcelona recruited 110 healthy men from Germany, Denmark and Finland --...
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 | 12/29/2006 - Diets that have plenty of olive oil may be helping prevent body cell damage that can lead to cancer, suggests a study by researchers in Denmark.
Researchers from Copenhagen University Hospital looked at 182 men between the ages of 20 and 60, hailing from five European countries, for two weeks. During...
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 | 12/11/2006 - If you're pregnant, you may be happy to know that chocolate cravings may be good for you. New research shows morning sickness lowers the risk of miscarriage by almost 70 percent -- and eating chocolate daily also appears to lower the risk of miscarriage.
"Chocolate is a genuine healing food," said...
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 | 11/23/2006 - According to researcher Amy Howell of the Rutgers University’s Marucci Center for Blueberry and Cranberry Research, the cranberry is one of the top foods proven to have health benefits.
Previous research has shown that cranberries are rich in antioxidants, which can protect cells from free radicals...
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 | 11/20/2006 - Men who eat fish five times per week run a 40 percent lower risk of developing colorectal cancer than men who eat less fish, according to a new study by researchers from the Harvard School of Public Health.
The researchers, led by doctoral student Megan Phillips, examined dietary information on more...
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 | 10/31/2006 - Turmeric -- a spice most often found in curry dishes -- may help prevent rheumatoid arthritis and osteoporosis, according to a study by University of Arizona researchers.
In a previous study, the researchers found that joint inflammation in rats was reduced by turmeric, and the latest study, published...
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 | 10/24/2006 - A new study from researchers at the Salk Institute for Biological Studies has found that an antioxidant nutrient in strawberries may help improve memory and protect the brain from the onset of Alzheimer's disease.
The researchers found that fistein -- a flavonoid (plant chemical) found in strawberries...
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 | 10/18/2006 - Drinking pomegranate juice may protect diabetics from developing heart disease, according to a new Israeli study published in the August issue of the journal Atherosclerosis.
Atherosclerosis -- a condition in which the walls of the arteries become thickened and hard -- is associated with roughly...
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 | 10/13/2006 - In the past, studies have shown that magnesium-rich whole grains could lower diabetes risk in white women, and new research from the Harvard School of Public Health, Vrije Universiteit Amsterdam and Boston University suggests the benefits also apply to black women.
"The take home message is that...
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 | 10/10/2006 - A new study published in the Journal of the American College of Cardiology found that eating walnuts after a meal high in unhealthy fats can reduce the damaging effects of such fats on blood vessels.
Researchers from Barcelona's Hospital Clinico conducted a study on 24 adult participants, half of...
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 | 10/3/2006 - Both kids and adults may be more wary of eating fresh, packaged vegetables as a result of the recent e coli scare.
Bonnie Taub-Dix with the American Dietetic Association says, "It might slow down the consumption of raw vegetables. You expect your vegetables to be clean. You certainly don't expect...
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| 9/18/2006 - New research published in the journal Cancer Research has found that naturally occurring compounds found in cruciferous vegetables such as broccoli, brussels sprouts and watercress can selectively kill cancer cells.
Researchers from Otago University's Christchurch school of medicine in New Zealand...
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 | 9/13/2006 - The U.S. cosmetics industry raked in more than $32 billion in 2004, with sales of skin care products bringing in the largest share -- more than $8 billion. Americans are shelling out big bucks for expensive cosmetics to treat skin problems such as acne, wrinkles and dryness, but most consumers are overlooking...
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 | 9/12/2006 - With the public awakening to the health benefits of live foods (raw foods), a number of impressive new companies have emerged, sporting delicious new raw food bars that make the health food bars of just two years ago seem outdated.
Today, you can find food bars made with absolutely none of the "bad"...
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| 9/12/2006 - Two studies in Japan have found that eating mandarin oranges significantly reduces the risk of liver cancer. The protective effect may be due in part to vitamin A compounds known as carotenoids, which give mandarin oranges their color.
Researchers at the National Institute of Fruit Tree Science surveyed...
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| 9/5/2006 - A new study published in the Oct. 26 Clinical Journal of the American Society of Nephrology has found that orange juice is more effective than other citrus fruit juices at preventing kidney stones.
Researchers from the University of Texas Southwestern Medical Center at Dallas studied 13 volunteer...
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| 8/31/2006 - A new study published in today's American Journal of Medicine indicates that drinking fruit and vegetable juices may reduce the risk of developing Alzheimer's disease by as much as 76 percent.
Researchers from Vanderbilt University in Nashville conducted an epidemiological study of 1,800 Japanese-American...
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 | 6/7/2006 - Millions of American women suffer from hot flashes during menopause, but not many realize that diet can have a lot to do with it. Fortunately, hot flashes do not have to be an inevitable part of menopause. In fact, women in some cultures -- namely in Asia -- rarely experience discomfort from hot flashes...
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 | 5/26/2006 - The news the world has awaited with bated breath is finally here: Cocoa prevents cancer and heart disease. Candy producer Mars Inc., along with Harvard University, released the results of a 10-year study on Feb. 9 revealing that cocoa – rather, the flavanols in cocoa – can substantially reduce the risk...
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 | 5/2/2006 - In the past, I jokingly said that broccoli might someday be banned as soon as the public begins to learn about the potent anti-cancer chemicals found in the vegetable. That’s because, as I jested, the FDA wouldn’t want people treating their own cancer with the anti-cancer medicines found in cruciferous...
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 | 1/29/2006 - Mike: A lot of people are familiar with detox, but some are not, and from a nutritional standpoint, they certainly may not be familiar with what it involves. What type of detox do you focus on?
Dr. Haas: Well, detoxification involves getting rid of things from the body as well as stopping toxins...
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 | 1/26/2006 - What can transform someone from being diagnosed with bipolar disorder and chronic fatigue syndrome to a state of total mental and physical wellbeing? As James Boschman discovered, omega-3 fatty acids can work those wonders and more. Within three weeks of incorporating flax seed -- the highest known...
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 | 1/25/2006 - Mike: I'm here today with Jordan Rubin, the chairman of Garden Of Life. Jordan, your books and products have been taking the nutritional world by storm. To what do you owe this success, and what is coming up in terms of products or information that people might be interested in learning about?
Rubin:...
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 | 1/24/2006 - I have just completed construction on a massive pharmaceutical factory in my own back yard. I'm not making this up. This is absolutely true. Right now, this factory is turning out pharmaceuticals that prevent prostate cancer, nervous system degeneration, birth defects and Alzheimer's disease. There...
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 | 1/4/2006 - One of the most effective naturally occurring weapons against cancer is, like most healthy things, something many of us are not getting enough of. The mineral selenium has been shown in multiple studies to be an effective tool in warding off various types of cancer, including breast, esophageal, stomach,...
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 | 1/2/2006 - It's no secret that long-term diet and nutrition choices have an effect on the way we look and feel; but new studies show that nutrition can also affect the way we think. As it turns out, there really is such a thing as “food for thought.”
It may seem strange that what we put in our stomachs can have...
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 | 12/18/2005 - Across the United States, and in other countries of the world, there is increasing awareness in the minds of individuals who recognize they need to do something to heal themselves. These individuals may realize they are living an unhealthy lifestyle and heading toward chronic disease, or they may already...
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 | 9/26/2005 - Today I'm excited to be reviewing a fantastic health food snack bar called "The Organic Food Bar." It's made by a company called Organic Food Bar, Inc., and it has a fantastic combination of healing ingredients put together in a tasty, portable format that makes it convenient to get good nutrition into...
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 | 6/9/2005 - As the song says, "You don't know what you've got 'till it's gone" -- and motor skills are no exception. Despite the ranking of the opposable thumb as one of the single most important evolutionary advantages of the human race, many people take the use of their hands for granted until something draws...
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 | 6/7/2005 - A recent study published in the "American Journal of Clinical Nutrition" shows that eating certain foods can lower your cholesterol levels just as well as taking statin drugs. This is the second study we've seen revealing that certain foods are as effective, or even more effective, than prescription...
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 | 4/7/2005 - A new study published in the February 15, 2005 issue of Biological Psychiatry shows that certain foods are better at treating depression than antidepressant drugs. The study found that omega-3 fatty acids and foods high in a compound called uridine were able to reduce the symptoms of depression as well...
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 | 2/28/2005 - Three new studies published in the journal of the American Medical Association are proving the benefit of a plant-based diet in greatly reducing the risk of cancer. The studies show that high consumption of fruits and vegetables wards off a variety of cancers. (They also show that consuming red meat...
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 | 2/15/2005 - There's a new product now available at grocery stores that deserves some attention for people who want to be healthy and avoid heart disease. The product is Nature's Way MacNut Oil (macadamia nut oil). It has most likely been introduced in response to the popularity of the Hamptons diet, which espouses...
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 | 12/5/2004 - Aloe vera is one of my favorite healing plants, and I believe it is quite promising in terms of enhancing cardiovascular health. This is a subject that hasn't had many studies conducted yet, but there has been some related research that I think sheds light on the issue. For example, it is now known...
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| 7/31/2004 - The miracles derived from the aloe vera plant never cease to amaze me. This is truly a life-saving plant. It is one of the most astounding gifts of nature, and it belongs in the first aid kit and medicine cabinet of every home in America. Now, medical researchers have discovered that a compound produced...
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| 7/28/2004 - Recent cholesterol guidelines are recommending that most people aim for an LDL cholesterol level of 70 or lower. That's down from the previous suggestion of 100. And of course, the number one recommended way to lower your cholesterol, according to the popular press and pharmaceutical companies, is to...
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| 7/28/2004 - A fascinating new study published by the American Journal of Clinical Nutrition shows that dietary fat is necessary for the absorption of nutrients from fruits and vegetables. In the study, people who consumed salads with fat-free salad dressing absorbed far less of the helpful phytonutrients and vitamins...
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| 7/28/2004 - When it comes to outstanding commercially-produced nutritional supplements, the list is rather short. Far too many vitamins and supplements on the shelves of stores are made from chemical ingredients rather than natural sources. Yet we all know that vitamins and minerals should always come from plant...
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| 7/26/2004 - Here's more good news on how nature can help you prevent and reverse chronic disease. Berries such as blueberries, cranberries, strawberries and raspberries are rich in disease-fighting phytochemicals that prevent and even reverse serious diseases like cancer, diabetes, heart disease, stomach ulcers...
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| 7/17/2004 - Want to know how to beat prostate cancer? Your physician will probably tell you to take prescription drugs. That's the no-brainer answer from a professional who has been all but brainwashed by the pharmaceutical industry. But the real answer is far simpler and a lot less expensive: eat large quantities...
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| 7/17/2004 - New research is revealing exciting discoveries about the power of eating a variety of foods in an effort to stay healthy. Researchers found that a combination of broccoli and tomatoes offered a powerful, synergistic protective effect against cancer that wasn't reproduced by just eating either vegetable...
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| 1/17/2004 9:47:47 AM - Here's the real story about this: people have been using chopped up
garlic for hundreds of years to defeat surface tumors. Make a poultice
of garlic and castor oil, paste it onto virtually any skin tumor, and
the tumor will shrivel and die (or fall off) in a matter of days.
It's hardly news...
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| 12/11/2003 3:19:27 PM - The healing powers of green tea just keep on coming. This is a miraculous natural food -- even a superfood -- that fights so many diseases at once that it should rightly be called a "miracle food." New research is showing that green tea simultaneously prevents cancer, defends against heart disease,...
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| 12/11/2003 3:19:10 PM - Ginger is one of several powerful healing foods that exhibit strong, well documented effects on the human body. In this case, it's being shown to inhibit the growth of colorectal cancer cells. Eat a little ginger with each meal, and your risk of developing colon cancer drop significantly. But you can...
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| 11/16/2003 9:49:04 AM - Broccoli is one of the most powerful anti-cancer foods in the world: it contains phytochemicals so effective that if drug companies could patent them, they'd charge consumers a hundred dollars a pill for the same thing you get from a serving of broccoli. Cauliflower, too, is a powerful cancer fighter....
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