Feature articles on fats: | 11/11/2009 - (NaturalNews) Flaxseed oil and cottage cheese for curing cancer? Many have been skeptical of this dietary approach, known as the Budwig Diet. Even Dr. Andrew Weil was quoted as calling it "wishful thinking". Yet over a 50 year period, Johanna Budwig had...
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| 11/10/2009 - (NaturalNews) Of all the poisons in the food supply, trans fats are perhaps the most frequently overlooked. They're hidden in all sorts of foods, from crackers and baked goods to breakfast cereals. And thanks to intentionally deceptive FDA-approved labeling...
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| 10/20/2009 - (NaturalNews) You're probably already aware of the benefits of omega-3 fatty acids on cardiovascular health, but did you know that omega-3s are also extremely beneficial for moods and cognitive function? In fact, there's a tremendous amount of good evidence...
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| 10/16/2009 - (NaturalNews) Psoriasis is a skin condition where reddened rashes or plaques covered in slivery scales can appear on the skin of the scalp, back of the wrists, elbows, knees, buttocks, ankles and sites of repeated trauma. There is a family history in...
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| 10/11/2009 - (NaturalNews) At 94, University of Illinois veterinary biosciences professor emeritus Fred Kummerow is an extraordinarily busy -- and determined -- man. Not only is he continuing to conduct research on how trans fats in the diet can harm health, he's...
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| 10/7/2009 - (NaturalNews) Heart Disease takes the lives of more people in the Western world than any other illness. While up to 90% of heart disease is entirely preventable, the modern lifestyle is out of alignment with true health.
Many people may think the dietary...
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| 8/29/2009 - (NaturalNews) This interview is an excerpt from Kevin Gianni's Rawkathon, which can be found at http://www.Rawkathon.com. In this excerpt, Rick Dina shares the skinny on Omega 3 fats.
Rawkathon with Rick Dina. Rick Dina has been a raw foodist for over...
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| 8/28/2009 - (NaturalNews) FDA food labeling rules make it possible for consumers to exceed their maximum recommended daily intake of trans fats even if they eat only foods labeled "zero trans fats" per serving.
Trans fats, also known as hydrogenated oils, are...
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| 8/23/2009 - (NaturalNews) This interview is an excerpt from Kevin Gianni's Rawkathon, which can be found at http://www.Rawkathon.com. In this excerpt, Rick Dina shares on misconceptions about carbohydrates and insulin.
Rawkathon with Rick Dina. Rick Dina has been...
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| 7/3/2009 - (NaturalNews) A recent study reveals new evidence that could turn the tide in the ongoing debate about which fats are the healthier choice: saturated fats like coconut oil or polyunsaturated fats like soybean oil. Many natural food experts will tell you...
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| 6/18/2009 - (NaturalNews) They sit on the grocery store aisles, appearing rather innocent. They are clear and odorless - mainly because they have been bleached and deodorized with chemicals after high-heat processing has turned them rancid. And, interestingly enough,...
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| 6/2/2009 - (NaturalNews) Should you be consuming canola oil? The FDA seems to think so, allowing canola labels to claim it supports heart health and reduces the risk of coronary heart disease. Even Whole Foods Markets is on board with canola oil, and most foods...
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| 5/11/2009 - (NaturalNews) While most people in the United States now know that they should avoid trans fats, only 20 percent actually know which foods are likely to contain the dangerous ingredients, according to a survey conducted by researchers from the University...
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| 4/28/2009 - (NaturalNews) Body fatness increases the risk of Heart disease, cancer, and diabetes. The majority of American people who are overweight could now lose body fat and prevent future dietary disease by modifying their diets to include seafood. Seafood is...
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| 4/24/2009 - (NaturalNews) The next time you walk down the soap aisle at your favorite store enjoying the fresh, clean scents and the bright colorful packaging, pay attention. Look at the labels. The vast majority of the products on the shelf don't say 'soap' on their...
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| 4/8/2009 - (NaturalNews) Cancer statistics are mind boggling. Although the final numbers are not in yet, the American Cancer Society estimates the U.S. death toll from cancer in 2008 will be 565,650 people. About one third of these deaths are related to excessive...
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| 3/30/2009 - (NaturalNews) Trans fat is now linked with yet another troubling health concern: colon cancer. Recent studies are showing people who consume the most trans fat increase their risk of colon cancer by a staggering 86 percent. These findings are highly relevant...
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| 3/29/2009 - (NaturalNews) It all started a few decades ago, when well-known health experts began recommending that people eliminate fat from their diets. A lot of people jumped on the no-fat train because some studies at the time seemed to point to fat as the villain...
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| 3/18/2009 - (NaturalNews) Higher consumption of trans fatty acids can increase a person's risk of precancerous colorectal tumors by 86 percent, researchers have found.
"These results suggest that consumption of high amounts of trans-fatty acid may increase the...
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| 3/17/2009 - (NaturalNews) How good are blueberries at lowering high cholesterol and protecting cardiovascular health? This article compiles a collection of quotes and statements about blueberries from doctors, authors and health experts.
Learn about anthocyanosides...
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| 3/16/2009 - (NaturalNews) In the judicial system, it is required that any defendant must be considered innocent until proven guilty. In the world of nutrition, it seems the opposite philosophy reigns. Saturated fats have been vilified for decades. It has been declared...
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| 2/27/2009 - (NaturalNews) Changing your diet isn`t always easy. The first thing you need to realize is that when you go off the western diet you will undergo a detoxification process that will be both physically and mentally challenging. The urge to go back to toxic...
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| 2/17/2009 - (NaturalNews) How we eat may be just as important as what we eat. The diets eaten by most Americans are based on the belief that any number of different foods can be digested at the same time. This belief may be why more than half the population suffers...
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| 2/4/2009 - (NaturalNews) What do the top authors, doctors and health experts have to say about the realtionship between omega-3 fatty acids and inflammation? I asked my Private Research Library that question recently and was overwhelmed with the remarkable wisdom...
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| 1/27/2009 - (NaturalNews) If you want to steer clear of the devastating side effects of statin drugs and still get your cholesterol numbers looking good, eating almonds may be just the right choice. Studies have shown that eating a nutritious diet that includes almonds...
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| 1/22/2009 - (NaturalNews) Coconut oil is an ancient super food that has been an essential component to many of the earth's healthiest cultures. Cultures that have consumed high amounts of coconut oil generally have not suffered with diabetes, as well as many other...
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| 1/20/2009 - (NaturalNews) Truly raw olives can be a little hard to come by, though the processed and heated kind are found everywhere. This doesn`t help those of us on a raw food diet very much, as the heated kind can wreak havoc on a body that is accustomed to eating...
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| 1/16/2009 - (NaturalNews) The best way to ensure a healthy cardiovascular system is to eliminate unhealthy fats from one's diet, eat whole foods, and engage in regular aerobic exercise activity. The cardiovascular system is also affected by stress and emotional health,...
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| 1/11/2009 - (NaturalNews) Olive oil, that magical elixir from the Mediterranean, has long been known to confer many health benefits. It is one reason people who eat the Mediterranean diet live such long, healthy and happy lives. Researchers are busy scientifically...
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| 12/23/2008 - (NaturalNews) Saturated fats, often also referred to as bad fats or unhealthy fats, have unfortunately become a significant part of the average modern day diet. And a study recently published in Cancer Research has added to their long list of negative...
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 | 12/22/2008 - (NaturalNews) According to the Centers For Disease Control and Prevention, heart disease is the leading cause of death for both women and men in the United States. The great irony is that cardiovascular disease is largely preventable. Have you taken the...
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See all 100 fats feature articles.
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