Fatigue news, articles and information:
| 8/25/2011 - The months of August and September frequently bring about an increased work and activity load for many students, adults and parents. Energy levels and mental concentration may lag during this time. People from all walks of life can benefit from the energy boost that various herbs, amino acids and other...
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| 6/5/2011 - A 2009 study alleging that a mouse virus known as XMRV is responsible for causing chronic fatigue syndrome (CFS) in humans has been debunked. Originally published in the journal Science, the study identified XMRV in the blood of some patients with CFS, and falsely concluded that the virus was responsible...
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| 5/27/2011 - Potent cacao flavanols from dark chocolate have proven effective in lowering the risk from heart disease and sudden heart attack in recent studies. Writing in the journal Physiology and Behavior, researchers demonstrate that antioxidants released by consumption of cocoa products can improve multiple...
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| 5/13/2011 - Consuming processed sugar is not ordinarily thought of as health promoting. Among other health problems, research has shown sugar consumption associated with weakened immune system functioning, inflammation, fatigue and depression. So, you may be surprised that The ALS Association (ALSA) and The Muscular...
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 | 5/5/2011 - Do you know someone that suffers from chronic fatigue or weight issues? The NaturalNews Talk Hour presents Adrenal Fatigue - How to Eliminate Stress and Weight Issues with our special guest Dr. Garry D'Brant. This program will teach you how to add years to your life and life to your years.
"Thanks...
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 | 4/15/2011 - What does radiation do to us? It burns the cells, kind of like burning down a house. It is well known that radiation burns our cells by creating too much free radical damage. Now of course this is like talking Greek to medical officials and professors because if they knew this they would be on the bullhorn...
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| 2/10/2011 - Ling Zhi (Ganoderma or Reishi mushroom) has been recorded as having the most extensive and effective healing powers in all of Traditional Chinese Medicine. It is indicated for adrenal fatigue, coronary heart disease, bronchial asthma, insomnia, impotence, hay fever, dizziness, stomach ulcers, depression...
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| 2/3/2011 - A new study conducted by the Swiss has demonstrated that certain forms of meditation may help patients with MS. The particular type of meditation known as "mindfulness" is where patients simply train their mind to focus more on the moment rather than the past or future. It is precisely described as...
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| 1/27/2011 - Licorice root is a natural herb used by many holistic health practitioners for various health and wellness needs, including the treatment of adrenal fatigue. In fact, many herbalists recommend licorice root to boost adrenal health.
The adrenal glands are responsible for releasing hormones in response...
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| 12/23/2010 - Take a deep breath because there is something you need to know. Ongoing research has shown that proper breathing can be an intelligent way to respond to chronic fatigue, high blood pressure, stress and other ailments - no health club membership required.
Each one of us takes about 20 000 breaths...
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| 12/20/2010 - Nearly one in five Americans will suffer from depression (along with related symptoms such as fatigue) at some time in their life. For people between 14 and 44, depression is the leading cause of medical disability. Depressed people are more than twice as likely as others to take sick days, and when...
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| 12/20/2010 - Feeling sluggish and low on energy? Are you tired even though you have just got out of bed? If so, you may have adrenal fatigue - a little known condition that manifests itself through a number of seemingly unrelated symptoms such as persisting fatigue, fuzzy thinking, lack of sex drive, mood disorders...
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| 11/29/2010 - Do you experience symptoms like chronic fatigue, digestive problems, or vaginal infections with no real explanation? You're not alone. Estimates now suggest that up to 25% of Americans may suffer from yeast related problems - both men and women.
Candida overgrowth - also known as yeast infection...
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| 9/25/2010 - Many alternative health experts consider vitamin C to be the most important nutrient for adrenal fatigue recovery. Healthy adrenal function requires vitamin C, and some of the highest concentrations of vitamin C in the whole body are found in the adrenal glands. If you`ve experienced symptoms like fatigue,...
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| 8/15/2010 - A new study out of McMaster University says that lifting heavy weights is not the best way to gain healthy muscle mass. Lifting lighter weights until your muscles are tired is better, they say.
"Rather than grunting and straining to lift heavy weights, you can grab something much lighter but you...
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| 7/9/2010 - According to experts, as much as 60 to 80 percent of the population suffers from some level of adrenal fatigue, a condition with symptoms such as fatigue, irritability, difficultly dealing with stress, and trouble feeling energized even after a full night's rest. Interestingly enough, another common...
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| 5/2/2010 - Studies indicate that home care and common remedies available from grocery and health food stores are effective for Fibromyalgia pain treatment. The term fibromyalgia is used as a generic clinical nomenclature to describe a collection of symptoms including wide-spread, chronic muscle and joint pain,...
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| 4/3/2010 - Adrenal fatigue is a major cause of tiredness, chronic fatigue and increased incidence of illness which affects millions of people. Many of those affected are unaware that their problems are due to worn down adrenals. As noted in part 1 of this series, simple changes in lifestyle and diet can help restore...
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| 3/31/2010 - Are you sick and tired of always being sick and tired? Do you feel tired and rundown most of the time and have problems getting a good rest - and when you are able to sleep it does not seem to help much with how tired you feel? If so, your problem may be adrenal fatigue - particularly if you have experienced...
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 | 3/18/2010 - This week's NaturalNews Talk Hour features Nicholas DiMartino, D.O., ND talking about how to "Eliminate Fatigue -- New Ways to Energize YOUR Health". Low energy is the first sign of poor health… stop the damage before it's too late. Our program runs this Thursday evening at 6pm Pacific / 9pm Eastern,...
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| 1/7/2010 - Published online November 30th 2009, in advance of the print edition of Psychosomatic Medicine, a new study by Dr. Edward McAuley, Professor of Kinesiology and Community Health at the University of Illinois in Champaign, has found that physical activity may reduce depression and fatigue by increasing...
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| 11/23/2009 - (Natural News) Green tea has an impressive of list of health benefits. Studies have reported that green tea can help prevent Alzheimer's, certain cancers, and improve cardiovascular health. Some health experts have asserted that green tea can help alleviate stress as well.
But until recently there...
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| 10/17/2009 - Is there food that you correlate with stress? A fast food, high calorie meal grabbed at a drive-in restaurant might fill the bill. But the color, smell, juicy sweetness and cool texture of a delicious melon -- whether a cantaloupe, watermelon, honeydew or another kind -- conjures up a relaxing scenario....
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 | 10/15/2009 - Beware, readers, when you see articles in the mainstream media claiming that a retrovirus causes Chronic Fatigue Syndrome (CFS). The stories quote new research published in the journal Science which claims that this virus -- known as XMRV -- was found in 67% of CFS sufferers but only 4% of the general...
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| 10/15/2009 - The thyroid gland lies in the neck, just below the Adam`s apple. It produces the hormone thyroxin which controls the rate of metabolism in the body. The thyroid gland is also the body`s internal thermostat; it controls the hormones which control the speed the body burns calories and uses energy. If...
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| 9/25/2009 - Vitamin B12 deficiency is a common problem that is often overlooked, but once a doctor FINDS vitamin B 12 deficiency in a patient, it's likely that the person will STILL suffer from their symptoms even AFTER treatment because most doctors, historically, give too low of a dose to correct the symptoms...
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| 9/24/2009 - Stress, illness and poor nutrition can take a toll on our health, and the adrenal glands are often hit the hardest. If you're short of energy, it may be a cry for help from your adrenal glands.
Feeling sluggish and cranky? Is mental fog making it hard to concentrate on anything for more than a few...
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| 9/10/2009 - Usually, the presence of a condition called macrocytic anemia is what makes doctors suspect and begin to look for vitamin B12 Deficiency. But macrocytic anemia is the result of years of vitamin B12 deficiency. This means that until a doctor is willing to even LOOK FOR the easily correctable problem...
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| 8/21/2009 - Nearly everyone experiences fatigue at one time or another, but when that fatigue goes on for long periods of time or when it accompanies another health problem, it can be devastating. While there ARE many medical reasons for it, often those with persistent fatigue are left without a diagnosis, without...
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| 8/17/2009 - Is the average temperature of the human body still 98.6 degrees Fahrenheit? This often quoted average was determined in the nineteenth century. A more recent study has reported an average temperature of 98.2, and experts believe the decrease in body heat is the result of an epidemic of mild or moderate...
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| 6/10/2009 - Chronic fatigue syndrome is defined as a debilitating and complex disorder characterized by profound fatigue of six months or longer duration that is not improved by bed rest and that may be worsened by physical or mental activity. Persons with chronic fatigue syndrome (CFS) most often function at a...
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| 6/7/2009 - The adrenal glands sit on top of the kidneys and produce a number of hormones such as adrenalin, noradrenalin, cortisol and DHEA. These hormones make us feel motivated and alive, and they enable us to do the things we want to do and to deal with any stress we have in our lives. Unfortunately, modern...
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| 5/1/2009 - When we think of hormones, we think of spotty teenagers and grouchy middle aged women. The truth is, we are all affected by hormones all of the time. Hormones play specific roles in our health and wellbeing. Some of our hormones are sexual in nature, but hormones play a whole range of other functions....
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| 2/16/2009 - Chronic Fatigue Syndrome (CFS) is a condition marked by persistent cycles of fatigue and recovery accompanied by diverse symptoms affecting multiple organ systems. It causes long-term tiredness which cannot be relieved by rest or sleep.
There are a wide range of factors involved in the development...
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| 1/30/2009 - When hormones are in optimal amounts and balanced, the body is ready to play the music of life. Like an orchestra when some of the players have taken the day off, the body can't make beautiful music without all of its hormones being present and working together. Achieving hormonal balance takes some...
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| 1/29/2009 - Regularly consuming chocolate could be beneficial to those with chronic fatigue syndrome, according to a study at Hull York Medical School. People who suffered with the illness found that they had more energy when they consumed high cocoa content.
Chronic fatigue syndrome (CFS) is an illness that...
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| 1/29/2009 - Fibromyalgia is an illness with common symptoms such as pain, sensitivity to touch, fatigue, joint soreness, and problems sleeping. According to research conducted over the last 30 years, Fibromyalgia is most likely caused by the central nervous system. Symptoms of the disorder can be reduced using...
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| 1/13/2009 - People of today are seeking quality of life, in the midst of a polluted world, an onslaught of chemicals, and a medical establishment educated to reflect corporate interests rather than the interests of patients. They live in a country where the number one gross national product is stress. On top of...
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| 1/7/2009 - When hormones are in optimal amounts and balanced, the body is ready to play the music of life. Like an orchestra when some of the players have taken the day off, the body can't make beautiful music without all of its hormones being present and working together. Achieving hormonal balance takes some...
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| 1/6/2009 - People of today are seeking quality of life, in the midst of a polluted world, an onslaught of chemicals, and a medical establishment educated to reflect corporate interests rather than the interests of patients. They live in a country where the number one gross national product is stress. On top of...
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 | 1/6/2009 - People who are vitamin D deficient are more likely to suffer from chronic pain and fatigue, and those with the conditions may improve or even recover entirely when treated with vitamin D supplementation, according to a new study.
Researchers analyzed 22 clinical studies of patients with various kinds...
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 | 1/1/2009 - Monty Python, in his hit song, asks us to "always look on the bright side of life". Recent research in the United States has revealed a very tangible benefit of a bright outlook – reduced cancer pain and fatigue.
Cancer – A Feared Disease
There are many aspects of cancer which makes it such a...
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 | 12/9/2008 - Research has shown that Cognitive Behavioral Therapy (CBT) may improve life quality and symptom management for people with Chronic Fatigue (CFS) and Fibromyalgia (FM). Whilst it is not a cure for pain and fatigue, it can be tremendously beneficial in helping people deal with and manage their illness.
What...
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| 12/2/2008 - More and more alternative health practitioners are beginning to recognize how widespread adrenal fatigue (hypoadrenia) is in the general population. In mainstream medicine, doctors refuse to recognize there is a problem with the adrenal glands unless you meet the diagnostic criteria for Addison's disease...
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 | 12/1/2008 - Ginseng has long been one of the foundations of healing in Chinese medicine, and is probably the world's best known herb. The botanical name panax means 'all curing' in Greek. This 5000 year old healer has traditionally been used as a restorative tonic to increase energy, stamina, and well being. Western...
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 | 11/16/2008 - Fibromyalgia and Chronic Fatigue are distressing disorders, characterized by pain, fatigue, and a multitude of other possible symptoms including depression and anxiety. Meditation has been shown to benefit people with Fibromyalgia (FM) and Chronic Fatigue syndrome (CFS) through calming the mind and...
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 | 11/12/2008 - The cause of Chronic Fatigue Syndrome (CFS) is not yet clear. It is a complex disorder which does not have one absolute cause behind it. Rather, there are multiple underlying causes that feed off of each other and together manifest as Chronic Fatigue. Further, the group of factors that may cause one...
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 | 11/12/2008 - Chocolate lovers, take heart. Reports from recent studies have given you plenty of reasons to keep on eating chocolate without feeling guilty. In fact, the news from several studies released this spring shows that chocolate is quite effective against the number one killer of Americans, heart disease....
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 | 10/13/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at (http://www.RenegadeRoundtable.com) . In this excerpt, Dr. J.E. Williams shares on our immune system's vulnerability and diseases like cancer or chronic fatigue syndrome.
Renegade Water Secrets with Dr. J.E....
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| 10/1/2008 - As discussed in Stress and Chronic Fatigue Part 1, stress is a major culprit that leads to Chronic Fatigue because stress over works your adrenal glands, the glands that specifically deal with all survival responses in relation to any form of stress. Prolonged stress leads to adrenal exhaustion technically...
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 | 9/20/2008 - Chronic Fatigue with its debilitating constant tiredness, is a condition of our times, affecting teenagers, as well as men and women of all ages. But have you ever wondered what its real cause might be? Part 1 of this article series examines the hidden causes of Chronic Fatigue.
It might surprise...
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| 8/22/2008 - Chocolate lovers, take heart. Reports from recent studies have given you plenty of reasons to keep on eating chocolate without feeling guilty. In fact, the news from several studies released this spring shows that chocolate is quite effective against the number one killer of Americans, heart disease....
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 | 7/2/2008 - Thanks to a recent question in the Ask Tony Isaacs Curezone forum, I discovered that it appears to be common to prescribe the dangerous drug Prozac for PMS -- at least in the United States, that is. Not only that, but it is evidently often prescribed not by the Psychiatrists who successfully lobbied...
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| 5/26/2008 - Are you one of the millions of Americans who are always tired? Do you feel that you can never catch up on your sleep or your energy reserves have been permanently depleted? Do you wonder if you will ever return to your normal self again?
If you're like most people you probably assume that your fatigue...
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 | 5/8/2008 - This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life Program which can be found at (http://www.thehealthiestyearofyourlife.com) . In this excerpt, Dr. Mark Hyman, M.D. shares more on helping patients using the Functional Medicine Model and the challenges and benefits of...
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 | 5/7/2008 - The word "Vitamin" is composed of two parts: "vital" which means essential and "amine" because it was previously thought that this compound was amine in its nature. Multivitamins are a mixture of vitamins and minerals which are essential for the body to work and stay healthy.
We sometimes try multivitamin...
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 | 4/23/2008 - American ginseng may reduce fatigue and increase overall psychological well-being in cancer patients, according to a study conducted by researchers at the Mayo Clinic in Rochester, N.Y., and presented at the annual meeting of the American Society of Clinical Oncology.
"We hope that Wisconsin ginseng...
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 | 3/6/2008 - In a blue funk. Apathetic. High-strung. Premenstrual woman from hell. Enervated. Grouchy. Spacey. Turning on the waterworks for no real reason. Swinging from repressed fear to rage like an angst-ridden green monster. Do any of these describe you? Before you pop that Prozac into your mouth, ask yourself:...
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 | 11/6/2007 - Millions of Americans suffer from some degree of energy-depleting thyroid problem. You may be one of the many whose sluggish thyroid problem did not show up on a lab test. This is partly because thyroid lab tests do not accurately measure the activity of thyroid hormone inside cells. Testing can catch...
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 | 11/2/2007 - The adrenal glands often become 'depleted' as a result of the constant demands placed upon them. They are the “fight or flight” glands that can become exhausted by too much stress. An individual with adrenal exhaustion will usually suffer from chronic fatigue, may complain of feeling anxiety-ridden,...
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 | 10/10/2007 - Specifically tailored yoga programs may help women with late-stage breast cancer by reducing pain and fatigue and raising their spirits, according to a pilot study published in the Journal of Pain and Symptom Management.
"The benefits could include less pain and fatigue, and more vigor, relaxation,...
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 | 1/25/2007 - Hailed in ancient Eastern medicine as the "mushroom of immortality" and the "medicine of kings," you'd expect reishi to offer you some pretty astounding health benefits, right? Your assumptions are correct. This prized fungus may be able to boost your immune system, fight cancer, ward off heart disease,...
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| 7/19/2006 - When individuals with breast or prostate cancer followed a moderate, home-based exercise program using resistance bands and walking, the patients had less fatigue during radiation treatments, greater strength and could walk farther and faster in only four weeks, researchers discovered in a pilot study....
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 | 6/14/2006 - Headaches, bloating, irritability, depression and fatigue are just a few of the unpleasant symptoms of premenstrual syndrome, which affects millions of women every month. But fortunately, PMS -- though widely believed to be a result of changes in hormone levels during a woman's menstrual cycle -- is...
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 | 4/6/2006 - The easy, relaxed lifestyle experienced by our ancestors no longer exists, and we're not even aware of how much stress we're under. The problem? "Our lifestyles have changed, but our bodies haven't," Dr. James Wilson said in his November lecture at the First Arizona Choices Exposition in Tucson, Ariz....
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 | 1/16/2006 - Seventy-six percent of Americans are lacking something right now. No, it's not the latest fad fashion, electronic device or even money in the bank. It's sleep. Thomas Edison invented the light bulb so that people could work at night, and there are now 25 million night shift workers in U.S.-occupied...
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 | 10/24/2005 - It happens to everyone, sometimes multiple times a year. That's why it's called the common cold, right? But while we're all familiar with the common cold, we may only know of one or two ways to fight it, which usually involve some sort of over-the-counter medication, or the folk remedy, a bowl of chicken...
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 | 10/11/2005 - Most a.m. coffee drinkers don't realize it, but their morning cups of coffee set their bodies up for a rollercoaster day of highs and lows, only to bottom out at the point of exhaustion. Just a few hours after consumption, when the artificial high dies down, many people may reach for more coffee or...
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 | 6/25/2005 - If adjusting your diet and exercising more hasn't helped you reach a healthy body weight, you may have hypothyroidism, or an underactive thyroid gland. In addition to weight gain, other symptoms of hypothyroidism include a bad complexion, fatigue, forgetfulness, loss of sex drive, impotence, irritability...
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| 6/14/2005 - Article removed.
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