Cravings news, articles and information:
 | 5/9/2013 - Food cravings can ruin any attempt to lose weight or ease into a healthy diet while weaning off SAD (standard American Diet). Slow and steady with gentle persistence while tolerating occasional short setbacks will deliver lasting results.
If losing weight is the primary goal, then you may need to...
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 | 4/12/2013 - Sugar addiction is a difficult habit to break for many people, especially when the body and digestive tract become so overrun with yeast, candida, parasites and other sugar-loving bacteria that not eating sugar triggers intense withdrawal symptoms. But if you are tired of your sweet tooth calling all...
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 | 9/20/2012 - Researchers have found a way to calm savage carbohydrate cravings by altering brain chemistry for the better. The neurotransmitter serotonin not only alleviates depression and anxiety, it also subdues hunger and the desire for carbs. A few effortless adjustments to the diet can turn the brain into a...
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 | 9/18/2012 - Mucuna, also known as Velvet Bean, is capturing the interest of thousands of smokers who have the desire and the will to quit cigarettes, but can't handle the first couple of weeks of rollercoaster-like mood swings and basic withdrawal symptoms. The L-Dopa content of the unprocessed Mucuna bean powder...
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 | 8/25/2012 - Even while kicking the standard American diet (SAD), even after leaving SAD behind, those nasty little junk or processed food cravings can re-emerge. They're like the munchies after coming down from pot or booze.
But cravings don't need any drug or alcohol stimulus to overcome us. Cravings have more...
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 | 7/11/2012 - Maybe you've noticed - people on low or no fat diets tend to remain fat or regain it quickly. Food fat issues are overrated. We need good fat to help build cell walls and brain cells.
Calorie sources and how they're metabolized are the real issues. A more recent, more accurate assessment points to...
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| 8/18/2011 - Binge eating of sugary or fatty junk foods brought on by periods of emotional stress or otherwise may be remedied by consuming saturated fat, finds new research. The reason that many are drawn to junk foods in the first place is a nutritional deficiency. Cravings for chocolate may indicate a magnesium...
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| 8/5/2011 - The fast paced, demanding world most of us live in can take its toll on health. This is because food is eaten on the run and most people simply do not have the time to source organically grown vegetables and fruits or cook meals from scratch at the end of a busy day. This contributes to unhealthy eating...
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| 4/9/2010 - Scientists recently found that changes in the brain happen with eating large amounts of junk food, and that junk food can be as addictive as cigarettes or heroin. That's bad news for the wellbeing of junk food eating folks, but fortunately, there's a solution that makes getting off junk foods much easier....
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| 12/13/2009 - People who eat sugar on a daily basis typically crave even more sugar. It can correctly be called an addiction. Blood sugar levels spike after eating sugar and then plummet, resulting in a craving for more after a couple of hours. Some people eat sugar in response to stress or depression, relying on...
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| 10/14/2009 - It's easy to make the mistake of viewing food cravings as an enemy, but in many cases these urges to eat a particular kind of food can provide specific insight into where your diet may be lacking. Cravings can also point to underlying emotional and psychological issues. It's important to find the root...
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| 1/21/2009 - The connection between food and mood for humans is generally immense. We eat to celebrate; we eat if we feel sad; we eat to `reward` ourselves; we eat because someone gives us something and we feel `obliged`. Ironically, we rarely seem to eat simply to fuel the physical body. Yet we tend to so rarely...
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 | 11/24/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at (http://www.RenegadeRoundtable.com) . In this excerpt, Jonny Bowden shares on stopping food cravings before they start.
Renegade Water Secrets with Jonny Bowden, author of Living the Low-Carb Life: Choosing...
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 | 10/27/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Jonny Bowden shares specific tips for reducing emotional eating and cravings.
Renegade Roundtable with Jonny Bowden, a board certified nutrition specialist...
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 | 10/16/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at (http://www.RenegadeRoundtable.com) . In this excerpt, Angela Stokes talks about inner wisdom and surviving food cravings.
Renegade Water Secrets with Angela Stokes, raw foodist, teacher and expert on raw...
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 | 8/30/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at (http://www.RenegadeRoundtable.com) . In this excerpt, Dhrumil Purohit talks about what it means to have a beautiful relationship with food and how to deal with cravings.
Renegade Water Secrets with Dhrumil...
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| 9/7/2006 - A new study funded by the National Institutes of Health (NIH) suggests that a common over-the-counter herbal supplement can reduce the cravings associated with chronic cocaine use. This research, released at the American College of Neuropsychopharmacology's (ACNP) annual conference is among the first...
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 | 1/20/2005 - There is a reality about weight loss that people need to be aware of. Losing weight requires you to feel hungry from time to time. There is no way to lose weight without feeling some degree of hunger. Believe me, I have exhaustively explored this issue. I have tried appetite suppressants. I have tried...
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Concept-related articles:Weight gain:Food cravings:Stress:Causes:Gain:Nutrition:Obesity:Brain chemistry:Lose weight:Losing weight:Weight loss:Minerals:Appetite suppressants:Diet:Supplements:Appetite:
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