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Why Detoxification is Key to Upgrading Your Diet

Friday, April 09, 2010 by: Kim Evans
Tags: detox, diet, health news

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(NewsTarget) Scientists recently found that changes in the brain happen with eating large amounts of junk food, and that junk food can be as addictive as cigarettes or heroin. That's bad news for the wellbeing of junk food eating folks, but fortunately, there's a solution that makes getting off junk foods much easier. Not surprisingly, the same solution is also effective for those breaking other addictive habits, like smoking or doing heroin. This solution is simply to detoxify your body to remove the remnants of the addictive substances that linger inside. Detoxification is key because those remnants are what are causing the cravings. Therefore, by removing them, you can end the cravings to make upgrading your diet much easier.

One important thing to understand about food cravings is that we crave what's already inside us - and crave what were used to eating. So, if you're used to eating pizza and hamburgers regularly, you'll crave them. It's because small particles of them from previous meals are still in your body.

A look at other addictive habits like smoking and drugs offers more insight into what the body craves. Put it this way: a heroin addict doesn't crave heroin before he's tried it. He only craves it because particles of it remain in his body. The same applies for cravings of cigarettes. Nobody has ever craved a cigarette before first smoking one. People only crave cigarettes after the chemicals and molecules from them are already inside the body. With these addictive habits too, when you remove the molecules that are causing the cravings through detoxification, you can effectively end the cravings.

Fortunately, this also applies to junk and proceeded foods and it's why it's common for folks who have deeply detoxified their bodies to switch to a pure diet that's based on nature's foods. It's because the cravings for junk, processed and even meat foods tend to disappear. It's also because nature's foods, like fruits and vegetables, begin tasting really good.

This training of the taste buds is one reason to start infants and children out on healthy diets based around foods from nature - because you're essentially mapping their taste buds. However, if your taste buds have started heading in the wrong direction, either in early childhood or later in life, it is possible to reprogram them and start enjoying nature's foods again. And this starts with deep detoxification.

There are many ways to detoxify your body. A common one includes spending four or five days drinking only large quantities of freshly squeezed juices, while taking daily enemas or colonics - which are always followed with probiotics. Especially if taste is stopping you from upgrading your diet, use only your favorite fruits and vegetables in your juices to be sure you enjoy them - and drink as much as you like. Flooding your body with the nutrition of fresh juice with colon cleansing can wipe away the immediate remnants that cause many food cravings. This, of course, makes switching to a natural diet and dropping junk foods much easier.

To completely cleanse your body from decades of processed food eating and chemical-oriented habits can require much more in the way of detoxification. But, even this rather small amount can be enough to put an end to many addictive cravings. However, don't be disappointed if you need to detoxify your body in this manner several times before you can completely upgrade your diet and drop junk foods entirely. You'll make progress each time, and progress is far more important than perfection.


About the author

Kim Evans is a natural health writer and author of Cleaning Up! The Ultimate Body Cleanse. Cleaning Up! offers deep cleansing and using methods in this book, people have gotten rid of dozens of different types of health problems, as well as just losing excess weight, thinking more clearly, and feeling better.

Kim's next book chronicles events in her life that happen to match patterns in the Bible. She's also found three places in the Bible that tell us its about these patterns and even asking you to match them.
Here's a little from the upcoming book...
In Isaiah 22:20, it says, "And it must occur in that day that I will call my servant, namely Eliakim." But, because these prophecies are cryptic and they aren't meant to be understood until they are understood, it's only the last three letters.
A few lines later, it says, "From the land of Kittim it has been revealed to them."
Here, you just take out any three middle letters, and again, it's the name of the person bringing you this message, or the sacred secret of the prophecy. Actually, if you take those two passages, Kim is about the only name you can get from both of them.
In Numbers 1:1 1:18, it's talking about "the family" and mentions Pagiel. It also twice mentions February 1st, (Kim's birthday) and then says that the youngest is 20 years old. Kim's little sister Paige is currently 20 years old.
In Chronicles 1 11:20 it mentions the brother of Joab and then in the same sentence uses the word brandishing. Kim's middle name is Jo and her older sister's name is Brandi. There are other patterns to her sisters too but these sort of mention them by name.
Of course, it helps if you know that there is a magical spiritual reality available that comes deep cleansing and often major dietary upgrades. It's also why Jesus was teaching the same thing, if you find his teachings in the Essene Gospel of Peace. In this text, he even says things like, "You'll never see the father unless you clean your colon." But, this is paraphrased...
In the Bible Jesus says things more like, happy are those who wash their robes, as they can enter the tree of life. The tree of life is elsewhere explained as God's paradise. He also said, first clean the inside of the cup and then the outside will also be clean.
Kim's book Cleaning Up! is here http://www.cleaningupcleanse.com. You can also preorder The Sacred Prophecies Have Been Fulfilled
here. It shouldn't be long.

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