Breathing news, articles and information:
|5/24/2013 - For centuries, the art of breathing has been one of a myriad of tools employed by Yoga masters in order to calm the body and mind, in preparation for meditation, contemplation or simply to remain in control of one's emotions. Long utilized as a spiritual practice, a recent study has now brought the...|
|4/10/2013 - With Associate Professor Maria Kozhevnikov from the Department of Psychology at the National University of Singapore (NUS) Faculty of Arts and Social Sciences, leading a team of researchers, it has been found that core body temperature is something that is under personal control.
The research lead...|
|2/21/2013 - I had the pleasure recently of speaking with yoga teacher Amy Weintraub, well-known author of Yoga for Depression. Amy will be joining us soon on Mental Health Exposed. As I was reviewing some of her material, I decided to try a short breathing exercise that she teaches in her book. Within 30 seconds,...|
|10/27/2012 - This article will look at how people can use the breath to actively change their day-to-day experience of reality with simple tools and how, with more in-depth exploration of the breath, they can recognize and release the subconscious 'junk' that keeps us trapped in old patterns and paradigms of existence...|
|10/13/2012 - This article will look at how the breath connects our inner expectations and our outer experience, our mind-body-spirit, our conscious and subconscious mind, how it is literally the bridge connecting all of these aspects of our being and our existence and how it can become blocked and the effects that...|
|10/12/2012 - Are you a big city dweller who can't imagine a rural, less hectic life? Well, while there may be opportunities for you in a city that you can't find in the country, one thing is for certain: The air you breathe in a typical city is far worse than the air quality elsewhere.
In fact, much of the air...|
|10/12/2012 - It is common knowledge that we can live for three months without food before we die and we can live three days without water before we die, but we can only live for three minutes without breathing. There is a huge amount of attention placed on what food and drink we place in our body, how they are put...|
|8/2/2012 - Stress is something we cannot escape. As soon as one stressful situation disappears, another one seems to pop up. Workplace stress is almost unavoidable and can lead to anxiety, depression, headaches, and a miserable attitude. Anything that lowers your stress levels can also add years to your life....|
|7/26/2012 - Around 17 million people in the United States alone have asthma. It is the number one cause of chronic illness in children. Despite the wide range of medications made as treatment for asthma, the number of people affected by asthma increased by 2.5 million in the US over the past five years. Alternative...|
|5/29/2012 9:52:41 AM - Ask nearly any smoker or ex-smoker why cigarettes are so addicting and they'll probably say, "It's the nicotine." But delve further into the hook, and what is revealed is that most smokers breathe quite differently while smoking than they do when they're not, aiding in relaxation by simply engaging...|
|3/18/2012 - A new study has found there are higher levels of potentially toxic manganese in a number of residential neighborhoods that are located near industrial or manufacturing sites at various locations around the country.
The study, conducted by researchers from Kansas State University (KSU), Columbia University...|
|3/13/2012 - Spring - what a beautiful time of the year, unless this means suffering with hay fever, itchy eyes, itchy skin, runny nose or asthma. Fortunately there are some simple, natural strategies to use instead of antihistamines or steroids (which actually worsen the underlying problems that are causing the...|
|8/30/2011 - To get the most out of your fitness and training routines, breath training for exercise is an essential piece of the puzzle that is overlooked today. It's a complete shift in current athletic and fitness philosophies to strengthen the respiratory system. Mindful conscious breath-based movement is essential...|
|8/16/2011 - Yoga is now widely recognized as a complementary health care tool in reducing stress, anxiety and depression and in lowering blood pressure. So, what is it about yoga that helps as an aid with these conditions? It`s the breath. While there are many different styles of yoga today, there is one thing...|
|7/31/2011 - Yoga, deep breathing and meditation continue to make strides in the healthcare industry.
More specifically, deep breathing is now widely recognized for its "profound impact on our physiology and our health," says Mladen Golubic, a physician in the Cleveland Clinic`s Center for Integrative Medicine....|
|4/15/2011 - Why didn't I learn about sleep apnea in medical school? It's because it hadn't even been described until 1965. It still hadn't made its way into my course curriculum by the mid-1970s when I was in medical school. Now sleep apnea is so common that a New York travel agent tried to argue that sleep apnea...|
|3/27/2011 - Many of the older cultures and traditions around the world share a concept of health and well-being centered on the breathing process. Foremost of these are the Hindu teachings of Pranayama, which translates as extension of life, and the Chinese practice called Qigong or Chi Kung (Chee gung), which...|
|12/23/2010 - Take a deep breath because there is something you need to know. Ongoing research has shown that proper breathing can be an intelligent way to respond to chronic fatigue, high blood pressure, stress and other ailments - no health club membership required.
Each one of us takes about 20 000 breaths...|
|3/9/2010 - Migraines affect millions of people each year, with about 60% of them being women. Thankfully there are many natural and simple things you can do to prevent migraines from occurring or to help deal with the pain if one strikes.
Many herbs and vitamins have been shown to help ease migraine pain or...|
|8/21/2009 - Hyperventilation or over-breathing is the state of breathing faster and/or deeper than necessary, thereby reducing carbon dioxide concentration in the blood to below the normal level. When there is less carbon dioxide in the blood than the desired level, this causes a state called "Respiratory Alkalosis."...|
|6/10/2009 - The next time you feel angry, stressed or anxious, pay attention to your breathing. You may notice your breaths become short and shallow when you experience negative emotions. While this is a normal response to stressful conditions, poor breathing actually compounds the negative effects stress has on...|
|11/4/2008 - Anyone who has endured an asthma attack or watched their child suffer as they gasped for breath knows the helpless feeling that can grip you as powerfully as the attack itself. There are approximately a million and a half asthmatic sufferers in all parts of the world and if the condition is chronic...|
|10/15/2008 - With all the heart problems, heart disease and other health issues that are ever getting worse in today's modern society, learning that you can actually do something to create a second heart within your body sounds like a miracle or simply too good to be true. Of course science is always trying to create...|
|5/30/2008 - Have you ever tried slowing down your breath? What is the fewest number of breaths that you can take in one minute? When you breathe deeply and slowly, can you feel your mind relaxing? You may be surprised to discover many benefits for your body and mind from breathing slowly. It may in fact be one...|
|2/14/2008 - I had a daydream just today. In it, someone asked me, "What is the number one most important reason that people become acidic?" Without a second thought, I replied, "It is the way they breathe."
It is interesting to be so startled by a daydream that it jolts you into action! This nevertheless happened...|
|12/12/2007 - Have you ever wondered 'What is life'? What makes us alive or not alive? Those of us raised in the western world would say that it's the actions of our heart pumping blood, our breathing, our consciousness and so forth. But those are really the results of life, not life itself.
What is it that truly...|
See all 58 breathing feature articles.
|10/25/2005 - Childhood asthma is fast becoming an epidemic in the United States. According to the Environmental Protection Agency, close to one in 13 schoolchildren have asthma, with the numbers of new diagnoses rising sharply since 1980. Close to 4.2 million children had asthma attacks in the last year. For parents,...|
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|Poison in the Food: Hydrogenated Oils|
Exposes the horrifying truth about hydrogenated oils and the diseases it causes: birth defects, heart disease, cancer, diabetes and more.
|Spam Filters For Your Brain|
Your brain is being spammed by 3,000 ads and commercial messages per day. Now you can actually filter out annoying, manipulative messages with the revolutionary brain defense technology revealed in this guide.
|How to Halt Diabetes In 25 Days|
A down-to-earth guide on halting type-2 diabetes using natural methods: nutrition, food choice, medicinal herbs and more. Provides a 25-day plan for radically altering your body physiology to literally reverse type-2 diabetes.
|The Five Habits of Health Transformation|
Explores the five most effective, yet effortless strategies for transforming human health. Written for busy people and based on research involving 763 participants, this book reveals which health strategies deliver the most results with the least investment in time, money or effort.
|How to Prevent and Reverse Prostate Cancer|
Discover the little-known natural health secrets that can prevent and even reverse prostate cancer. This book shows you how to reduce your risk of prostate cancer to near zero using potent, clinically proven health strategies that far surpass anything offered by organized medicine.
|The Ten Most Important Emerging Technologies For Humanity|
In this book, author Mike Adams takes you on a fascinating tour that ventures far beyond conventional science and dares to suggest that as a civilization, we are spending too much time, money and effort on technologies that really don't help us while ignoring the technologies that can really make a difference in our lives.
|Superfoods For Optimum Health: Chlorella and Spirulina|
In this free online book, you'll get the astounding truth on how these two superfoods are far more than just "supplements" like vitamins and minerals: they are disease preventing foods from nature that can actually help conquer cancer, diabetes, heart disease, clinical depression, and much more.
|Take Back Your Health Power! How to reclaim your natural health power from the doctors, drug companies and food marketers who have stolen your right to be healthy|
This courageous report tells you how to take back your power from those who have been exploiting your misfortune for their profit. Learn how to put yourself in control and transform your health outcome from this day forward.
|The Five Soft Drink Monsters: how to kick the soft drink addiction for good|
This downloadable ebooks reveals how to easily and permanently break the soft drink habit for good. This guide will show you, in clear understandable terms, how to recognize each of the five addictive elements of soft drinks -- and then beat them with a clever strategy that's already worked for thousands.
|How to Beat the Bird Flu: how to protect yourself from the coming bird flu pandemic|
This downloadable ebook arms you with the information you need to protect you and your family from the possible bird flu pandemic the World Health Organization is warning about.
|The Seven Laws of Nutrition|
Learn how to transform your health, reverse chronic disease and free yourself from pharmaceuticals by mastering the fundamental laws of nutrition.
|The Healing Power of Sunlight and Vitamin D: an exclusive interview with Dr. Michael Holick|
In this interview, Dr. Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more.
|The Healing Power of Water: an exclusive interview with Dr. Batmanghelidj|
This exclusive interview with Dr. B reveals how Dr. B. discovered the healing ability of water and pioneered the emerging field of hydro-health. This is a must read report that will forever change the way you think about H2O.
How to recognize and avoid the common foods (and food ingredients) that cause disease. Names all the exact ingredients that directly cause heart disease, cancer, diabetes, obesity, depression, osteoporosis, arthritis, high blood pressure, ADHD, behavioral disorders, mood swings and many more.
|The Food Timing Diet|
Revealed: The Mike Adams secret to shedding body fat, experiencing phenomenal mental and physical energy and eliminating blood sugar swings -- all while eating enormous quantities of health-enhancing (and delicious!) food. Learn why it's not WHAT you eat as much as WHEN you eat!
|The Weiss Method For Better Heart Health|
Radically improve your heart health in just eight weeks! Discover the natural way to prevent and reverse heart disease with Decker Weiss, NMD, a leading authority on non-invasive heart disease treatments that combine the best of conventional and natural treatments.
|The Real Safety Guide to Disease Prevention|
More than 80% of all chronic disease is preventable, but only if you know how. Learn the proven, yet simple prevention strategies for cancer, heart disease, diabetes, depression, Alzheimer's and many other degenerative health conditions.
|The Real Safety Guide to Beating Cybercrime|
Learn how to protect yourself, your children and your finances from cybercime in this sought-after safety guide that covers phishing, online identity theft, auction fraud, spyware, cyberstalking and much more.
|The Real Safety Guide to Protecting Your Environment|
Teaches you 120 practical, Earth-saving tips and strategies for energy conservation, detoxifying your home and work environments, clean air, clean water, recycling and much more. Instant download and hardcopy editions available. 50% of revenues donated to pro-environment non-profits.