Banana news, articles and information:
| 11/25/2011 - Thanksgiving is a wonderful time for gathering with friends and family and reflecting upon all of the good things in life. Unfortunately, the holiday meal usually involves indulging in unhealthy fat-filled and carbohydrate-loaded foods that leave dinner guests feeling bloated, run-down and guilty. Avoid...
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| 11/25/2011 - When too much of the same crop is grown in the same fields year after year, soils become depleted of vital nutrients and healthy bacteria, which allows for diseases to easily thrive and spread. And the global supply of bananas -- at least the kind sold in most major grocery stores -- could become a...
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 | 11/15/2011 - Whether as a quick snack, cut up and tossed in the blender for a fruit smoothie, or used to make quick bread or pancakes, most people enjoy bananas. Bananas are such a staple on produce shelves that most of us don't stop to think about their tropical origins or their many nutritional benefits. Next...
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| 11/10/2011 - Sometimes you've exercised too much and your muscles hurt. Sometimes, you've got a terrible headache - perhaps you've slept too much, or too little? And sometimes, you're tired, weary, and desperately in need to rest your sore, tired body after a long day. Pain is something we cannot avoid, no matter...
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 | 6/23/2011 - One Hundred Years of Solitude, a novel by Gabrielle Garcia Marquez, is a historical account of the fictional town Macondo. A town loosely set around his Mr. Marquez's hometown in Aracataca, Columbia. A tale that is a social commentary of sorts on the effect of the American banana industry and the environmental,...
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 | 6/4/2011 - Have you ever noticed that while there are a plethora of varieties of nearly all common fruits such as apples, oranges and peaches, each banana seems identical to every other? When someone says "banana," you probably think of a large fruit with yellow skin and a soft, pale middle.
That's because...
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| 2/12/2011 - So often, the humble banana is often overlooked when it comes to providing nutritional and medicinal value. Bananas in fact have a lot to offer us, both nutritionally, as well as in relieving the symptoms of a myriad of physical complaints.
Bananas are rich in vitamins, minerals and fibre. They also...
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| 12/12/2010 - This article has been removed.
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| 11/25/2010 - As a vegan for years, the question of where do you get your protein or your calcium or your whatever always comes up. So, where is it acquired? Read on.
PROTEIN
Nuts, seeds, beans, lentils, whole grains (brown rice, quinoa, bulgur, barley, etc), meat, chicken and fish substitutes, artichokes, asparagus,...
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| 7/21/2010 - It's officially summer and that means lots of time in the sun and water. But all that exposure can leave skin and hair dry and damaged. Thankfully you don't have to buy expensive products to soften your skin and repair your dry hair. Most likely you have what you need in your kitchen cabinets.
Lots...
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 | 7/14/2010 - The more you study nutrition, the more you learn about the health benefits of raw nuts. Nuts offer nutritious oils and vitamins (like Vitamin E) that continue to surprise scientists with their ability to support and enhance good health. But the problem with most conventional nuts is that they're either...
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| 6/17/2010 - Warts are caused by viruses that infect the top layer of the skin, and herbs and homeopathic remedies can be used to treat them. Most warts do not cause any pain, but they can become sore or itchy. They can appear on most areas of the body, including the feet, hands, lips, or genitals. The types of...
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| 2/19/2010 - The banana that we eat with our morning cereal has been used as a medicine around the world for centuries. Known in Latin as Musa sapienta, the banana is not actually a fruit but an herbaceous perennial. Alone and combined with healing botanicals, the banana can be used to heal ulcers and asthma, or...
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| 12/11/2009 - We find ourselves in the middle of the holidays with stress creeping into our lives. Weaving a vitamin group, known as the stress vitamins, into your daily routine may be an effective way to reduce stress. You should also take into consideration that daily exercise and meditation are other important...
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| 8/31/2009 - This article has been removed.
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 | 11/13/2008 - We have repeatedly heard how we should eat more fruits and vegetables for optimum health and to reduce the risk of cancer, cardiovascular problems, diabetes, and obesity. Unfortunately although it sounds simple, research data shows the majority of people simply do not consume enough fruits and vegetables....
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 | 6/2/2008 - Prepare to say goodbye to bananas. Do you remember back in the sixties when there was a change in bananas? It wasn't announced, but those of us who love the fruit did. They became less sweet and creamy -- just not as good. There was no information about it. The change seemed to slip under the radar...
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 | 5/11/2008 - At some point in our lives we have all suffered from physical insecurities, thanks to the unwitting comments of the people around us, our faulty habit of comparing ourselves to others, and mainstream media's rigid standards of beauty. Depending on our environment, upbringing, and self-image we have...
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 | 1/8/2008 - Chia seed is an ancient superfood that is currently experiencing a glorious renaissance. It is a member of the sage family (Salvia Hispanica). The little black and white seeds were once a staple of the Incan, Mayan and Aztec cultures, along with the Native Americans of the southwest.
"Chia" is actually...
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| 8/30/2006 - To help launch a line of sweet, creamy banana Frappuccinos last month, Starbucks Corp. sponsored a family-oriented community event—a free day at the Phoenix Zoo.
For adults, there were samples of espresso-infused Banana Coconut Frappuccino. But the coffee retailer also set out samples that the kids...
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 | 1/20/2005 - There is a reality about weight loss that people need to be aware of. Losing weight requires you to feel hungry from time to time. There is no way to lose weight without feeling some degree of hunger. Believe me, I have exhaustively explored this issue. I have tried appetite suppressants. I have tried...
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| 10/13/2004 - A reader asks: "Can you please tell me if the use of honey and cinnamon powder can help reduce cholesterol in the blood? If so, how to use it and for how long?"
To answer this question, let me rephrase it into another question: Can you tell me if honey and cinnamon powder can reduce my cholesterol...
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