Apples news, articles and information:

Organic apples make the perfect health food 10/22/2011 - Organic apples are one of the most perfect health foods you can eat. They contain a very filling and satisfying type of fiber, which helps with weight control. They also have several powerful nutrients that truly will "keep the doctor away" when consumed on a regular basis. PectinThe fiber that is...

The apple - Boost your brain power with a common almost forgotten fruit 10/4/2011 - The outdated apple a day keeps the doctor away adage has been replaced with fresh apple juice three times a week. This new routine was discovered after a ten-year study determined it helped Alzheimer's patients by greatly reducing the chance of Alzheimer's disease (AD) from even occurring. Another study...

White fleshed fruit and vegetable consumption slashes stroke risk in half 9/26/2011 - Stroke is the third leading cause of death in America, affecting nearly one million people and taking the lives of 150,000 each year. Researchers publishing in the American Heart Association journal Stroke have found that increased consumption of white fleshy vegetables and fruits such as apples and...

McDonald's makes Happy Meals 'healthier' by reducing fries, adding apples 7/27/2011 - In an apparent "change or die" strategy of business, the McDonald's fast food company will soon alter the contents of its childrens "Happy Meals" to meet growing demand for healthier food. To make the meals healthier and more appealing to health-conscious customers, the company is planning to cut the...

Apples could hold key for increasing lifespan 3/22/2011 - Sure, apples are delicious and healthy. And, as NaturalNews has previously reported, there is a growing body of evidence showing apples fight cancer. In fact, half a dozen studies published by Rui Hai Liu, Cornell associate professor of food science and a member of Cornell's Institute for Comparative...

Holiday Vegan Raw Organic Recipes: Save Your Health, Time, Money and the Planet 11/27/2008 - People often ask me what sort of Raw Organic Vegan Recipes can I make for the holidays? Well now you can rejoice because I have created special Holiday Raw Organic recipes that are also Eco/Green and will help save our Planet! For those that are new to Raw Organic Cuisine, it is all about preparing...

Easy Ways to Get Your Five Per Day 11/13/2008 - We have repeatedly heard how we should eat more fruits and vegetables for optimum health and to reduce the risk of cancer, cardiovascular problems, diabetes, and obesity. Unfortunately although it sounds simple, research data shows the majority of people simply do not consume enough fruits and vegetables....

Choosing the Right Foods for Your Family Can Make a Significant Nutritional Difference 10/24/2008 - You've seen the labels before. You've heard the buzz in your grocery store aisles. Organic! Grass fed! But what is that anyway? And does it really matter if you buy organic or grass fed products? Let's start with what makes something "organic". Organic refers to the agricultural process used to produce...

Eight Superfoods for Health and Beauty From Your Local Grocery Store 9/26/2008 - What you have in your mind when you go to the grocery store will pretty much determine whether you live a long life of vibrant good health with feelings of well being, or a shortened life riddled with obesity and degenerative disease. Will you be a person with energy and enthusiasm for life, a person...

Clear or Cloudy - Choosing Which Apple Juice Is Best for Good Health 9/23/2008 - Fruits and vegetables are a good source of antioxidants. Antioxidants are compounds that neutralize free radicals -- molecules that can damage body cells and contribute to disease. With an emphasis on eating healthier, people are trying to find ways to consume the recommended five to seven servings...

To Kill and Cure Cancer, You Must First Understand It 8/22/2008 - In a recent article on Natural News, the statement, "apples... kill cancer" drew a critical response. After some investigation and introspection, it became transparent that the issue is one where there is simply a lack of understanding. The critic voiced his antipathy about misleading remarks that,...

Extracts from Apples Reduce Toxicity of Cooked Meat 8/2/2008 - Extracts from apples and grape seeds reduce the formation of a toxic chemical in fried meat, according to the results of a study conducted by researchers from the University of Hong Kong and Rutgers University and published in the Journal of Agricultural and Food Chemistry. Chemicals called heterocyclic...

Culinary Equipment and Gadgets for Your Raw Food Kitchen 6/18/2008 - This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at (http://thehealthiestyearofyourlife.com) . In this excerpt, Nomi Shannon shares on kitchen equipment and recipes for preparing raw foods. The Healthiest Year of Your Life with Nomi Shannon, raw...

Transform Yourself From the Inside-Out and Look Your Best Naturally 5/11/2008 - At some point in our lives we have all suffered from physical insecurities, thanks to the unwitting comments of the people around us, our faulty habit of comparing ourselves to others, and mainstream media's rigid standards of beauty. Depending on our environment, upbringing, and self-image we have...

A Plan for Living a Long and Healthy Life (Part 2) 5/6/2008 - In part one of "A Plan for Living a Long and Healthy Life" we concluded with the good news that it is never too early or too late to begin living a healthy lifestyle, regaining lost youth and energy and adding many healthier and more enjoyable years to your life. Yes, the good news is that it is...

An Apple Peel a Day Could Keep Cancer at Bay 5/2/2008 - An apple peel a day might help keep cancer at bay, according to Rui Hai Liu, Cornell associate professor of food science, who has identified a dozen compounds -- triterpenoids -- in apple peel that either inhibit or kill cancer cells in laboratory cultures. Three of the compounds have not previously...

New Anti-Cancer Compounds Discovered in Apples 4/30/2008 - Any news item that links apples with good health always brings to mind the old adage "an apple a day keeps the doctor away". But new research is showing not only is that statement true, but apples might specifically keep a particular kind of doctor away – an oncologist. Dr. Rui Hai Liu, Cornell associate...

Simple Ways to Blend the Mediterranean Diet Into Your Life 1/28/2008 - The main aspect of the Mediterranean diet is the high consumption of fresh fruits and 1 glass a day of red wine. Recent studies confirm the health benefits of this diet in preventing cancer and heart disease. The Mediterranean diet is an ancient eating habit used by the Mediterranean people. It's...

Apple peels contain twelve anti-cancer compounds called "triterpenoids" 1/2/2008 - Apple peels contain as many as a dozen cancer-fighting chemical compounds, according to a study conducted by researchers at Cornell University and published in the Journal of Agricultural and Food Chemistry. "We found that several compounds have potent anti-proliferative activities against human...

Prenatal consumption of apples, fish shown to prevent asthma in children 11/16/2007 - The children of pregnant women who consumed more apples and fish had significantly lower rates of asthma and eczema at age five than the children of mothers who had consumed less, according to a new study conducted at the University of Aberdeen in Scotland and presented at the American Thoracic Society's...

Eating more flavonoids extends lifespan, reduces heart disease 7/19/2007 - Flavonoids -- found in apples, strawberries, bran and even chocolate -- can reduce cardiovascular disease and coronary heart disease, according to new research published in the American Journal of Clinical Nutrition. Researchers examined data relating to more than 34,000 women free of cardiovascular...

Enjoy fresh produce and a healthy glow with apple cider vinegar 2/6/2007 - The well-known saying, "An apple a day keeps the doctor away," is actually derived from the old English saying: "To eat an apple before going to bed will make the doctor beg for his bread." The undisputed benefits of eating apples, however, can be further multiplied many fold by the consumption...

More natural "cloudy" apple juice higher in antioxidants than clear juice 1/19/2007 - Cloudy, less processed apple juice contains up to four times the antioxidants found in highly processed, clear apple juice, according to a new Polish study appearing in the Journal of the Science of Food and Agriculture. A team of researchers from the Agricultural University of Wroclaw in Poland...

Five appetite control foods that suppress cravings without adding calories 1/20/2005 - There is a reality about weight loss that people need to be aware of. Losing weight requires you to feel hungry from time to time. There is no way to lose weight without feeling some degree of hunger. Believe me, I have exhaustively explored this issue. I have tried appetite suppressants. I have tried...

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