Apples news, articles and information:
 | 3/7/2012 - For women marching through middle age, belly fat seems a fact of life. However, recent studies on belly fat have revealed that belly fat may no longer be common only among women in their 50's. Certain factors like stress and a sedentary lifestyle have resulted in a rise in obesity and a growing concern...
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| 11/17/2011 - It is common knowledge that candy bars, chips and fast food aren't healthful, so it's no surprise to find food additives in those ingredients lists. However, there are a surprising number of additives lurking in more innocent-sounding products like applesauce and sour cream, as well. Shoppers may logically...
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| 11/12/2011 - Studies are constantly proving that what you eat can be as powerful and more potent than a prescribed drug. Such is definitely the case where apples are concerned - recently it has been proven that the presence of fresh apples in your diet can improve your memory and sustain brain health.
In 2006,...
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| 10/23/2011 - Strokes can occur at any age but three-quarters strike those over the age of 65. Many people are always on the hunt for the superfood that will protect them from degenerative diseases, and few are as scary as the aftermath of a stroke. If you survive, you are usually left with debilitating health consequences...
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 | 10/22/2011 - Organic apples are one of the most perfect health foods you can eat. They contain a very filling and satisfying type of fiber, which helps with weight control. They also have several powerful nutrients that truly will "keep the doctor away" when consumed on a regular basis.
PectinThe fiber that is...
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 | 10/4/2011 - The outdated apple a day keeps the doctor away adage has been replaced with fresh apple juice three times a week. This new routine was discovered after a ten-year study determined it helped Alzheimer's patients by greatly reducing the chance of Alzheimer's disease (AD) from even occurring. Another study...
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 | 9/26/2011 - Stroke is the third leading cause of death in America, affecting nearly one million people and taking the lives of 150,000 each year. Researchers publishing in the American Heart Association journal Stroke have found that increased consumption of white fleshy vegetables and fruits such as apples and...
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| 9/21/2011 - A new study gives some credence to the old adage, "An apple a day keeps the doctor away" -- at least concerning strokes. In a study published in Stroke: Journal of the American Heart Association, Dutch researchers found that eating apples, pears and other white-fleshed fruits and vegetables might lessen...
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 | 7/27/2011 - In an apparent "change or die" strategy of business, the McDonald's fast food company will soon alter the contents of its childrens "Happy Meals" to meet growing demand for healthier food. To make the meals healthier and more appealing to health-conscious customers, the company is planning to cut the...
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| 3/23/2011 - One might be quick to dismiss the age-old saying, "An apple a day keeps the doctor away," as a mere attempt to get children to eat their fruits and vegetables, but what if this simple fruit really can prevent that trip to the doctor's office?
Apples have been consumed since ancient times, especially...
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 | 3/22/2011 - Sure, apples are delicious and healthy. And, as NaturalNews has previously reported, there is a growing body of evidence showing apples fight cancer. In fact, half a dozen studies published by Rui Hai Liu, Cornell associate professor of food science and a member of Cornell's Institute for Comparative...
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| 12/4/2010 - Okanagan Specialty Fruits (OSF), a British Columbian biotechnology company, is petitioning the U.S. Department of Agriculture (USDA) to approve a genetically-modified (GM) variety of apple that the company says does not brown after being sliced. The company licensed the technology from Australian researchers...
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| 11/10/2010 - A new study presented at the American Dietetic Association (ADA) Annual Food and Nutrition Conference and Exposition has revealed yet another amazing health benefit gained by eating apples. According to research out of the University of Michigan Health System, eating apples and apple products reduces...
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| 2/24/2010 - Did an apple falling off a tree really lead to Sir Isaac Newton coming up with the theory of gravity? Was the longest-lived apple tree really 219 years old (apple trees rarely live longer than 80 years)? Three hundred plus years later, no one really knows whether these apple assertions are fact or fiction....
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| 2/1/2010 - An apple a day keeps the doctor away! This is a saying that has stayed with us for many years. It is believed to have come from an ancient Roman proverb. The Romans truly believed the apple had magical powers to cure illnesses. Let's take a look at some of the reasons why this might be true.
Antioxidants...
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| 9/10/2009 - Unlike Essiac Tea or Hoxsey's herbal formula, the Gerson Therapy is a completely dietary based protocol with coffee enemas for liver detoxification. There is no single herbal formula, no magic bullet. But just as with Rene Caisse's Essiac Tea and Hoxey's secret formula, it has proven effective with...
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| 6/23/2009 - The evidence is in. Eating a plant based diet is the key to health and longevity. The only question left is how to get the best value for each dollar you have to spend on fruits and vegetables. The Environmental Working Group, a non-profit organization devoted to human and environmental health, has...
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| 4/23/2009 - I'm a big free market proponent. I love the "freedom" in it... the individual decisions of hundreds of millions of people coalescing into an "invisible hand" of efficiency improvements, quality of life enhancements and unlimited abundance. That's the Alice-in-Wonderland version of the free market economy,...
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| 3/20/2009 - Apple blossoms are beautiful to look at and have a lovely fragrance. It's easy to believe that the fruit they create is good for you. According to legend, people have been eating apples since the Garden of Eden, but that belief didn't take hold until Hugo Van der Goes painted "The Fall of Man" in 1470...
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| 3/17/2009 - How good are blueberries at lowering high cholesterol and protecting cardiovascular health? This article compiles a collection of quotes and statements about blueberries from doctors, authors and health experts.
Learn about anthocyanosides and the natural medicine found in blueberries and other types...
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| 2/20/2009 - Over the past 12 months, half a dozen studies published by Rui Hai Liu, Cornell associate professor of food science and a member of Cornell's Institute for Comparative and Environmental Toxicology, show apples fight cancer. Dr. Liu's research adds to a mounting body of data that apples, as well as other...
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| 1/29/2009 - What could be better than giving your sweet tooth what it craves while giving your body the nutrients it needs for vibrant health? Keeping a selection of dried fruits on hand makes it easy to treat the whole family to a delicious, chewy and nourishing snack. Recent studies have shown that dried fruit...
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| 1/23/2009 - A team of researchers who looked at data from the National Health and Nutrition Examination Survey from 1999 to 2004 has found that eating apples can offer protective effects against metabolic syndrome, which is a cluster of symptoms related to increased heart disease risk.
People who had reported...
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| 12/7/2008 - Apples are an important source of phytonutrients. These plant-derived chemical compounds are associated with positive health effects. Many of the phytonutrients found in apples are strong antioxidants, fighting free radicals. When people in the United States consume fruits, 22% of antioxidant compounds...
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 | 11/27/2008 - People often ask me what sort of Raw Organic Vegan Recipes can I make for the holidays? Well now you can rejoice because I have created special Holiday Raw Organic recipes that are also Eco/Green and will help save our Planet! For those that are new to Raw Organic Cuisine, it is all about preparing...
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 | 11/13/2008 - We have repeatedly heard how we should eat more fruits and vegetables for optimum health and to reduce the risk of cancer, cardiovascular problems, diabetes, and obesity. Unfortunately although it sounds simple, research data shows the majority of people simply do not consume enough fruits and vegetables....
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 | 10/24/2008 - You've seen the labels before. You've heard the buzz in your grocery store aisles. Organic! Grass fed! But what is that anyway? And does it really matter if you buy organic or grass fed products?
Let's start with what makes something "organic". Organic refers to the agricultural process used to produce...
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 | 9/26/2008 - What you have in your mind when you go to the grocery store will pretty much determine whether you live a long life of vibrant good health with feelings of well being, or a shortened life riddled with obesity and degenerative disease. Will you be a person with energy and enthusiasm for life, a person...
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 | 9/23/2008 - Fruits and vegetables are a good source of antioxidants. Antioxidants are compounds that neutralize free radicals -- molecules that can damage body cells and contribute to disease. With an emphasis on eating healthier, people are trying to find ways to consume the recommended five to seven servings...
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 | 8/22/2008 - In a recent article on Natural News, the statement, "apples... kill cancer" drew a critical response. After some investigation and introspection, it became transparent that the issue is one where there is simply a lack of understanding.
The critic voiced his antipathy about misleading remarks that,...
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 | 8/2/2008 - Extracts from apples and grape seeds reduce the formation of a toxic chemical in fried meat, according to the results of a study conducted by researchers from the University of Hong Kong and Rutgers University and published in the Journal of Agricultural and Food Chemistry.
Chemicals called heterocyclic...
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 | 6/18/2008 - This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at (http://thehealthiestyearofyourlife.com) . In this excerpt, Nomi Shannon shares on kitchen equipment and recipes for preparing raw foods.
The Healthiest Year of Your Life with Nomi Shannon, raw...
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 | 5/11/2008 - At some point in our lives we have all suffered from physical insecurities, thanks to the unwitting comments of the people around us, our faulty habit of comparing ourselves to others, and mainstream media's rigid standards of beauty. Depending on our environment, upbringing, and self-image we have...
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 | 5/6/2008 - In part one of "A Plan for Living a Long and Healthy Life" we concluded with the good news that it is never too early or too late to begin living a healthy lifestyle, regaining lost youth and energy and adding many healthier and more enjoyable years to your life.
Yes, the good news is that it is...
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 | 5/2/2008 - An apple peel a day might help keep cancer at bay, according to Rui Hai Liu, Cornell associate professor of food science, who has identified a dozen compounds -- triterpenoids -- in apple peel that either inhibit or kill cancer cells in laboratory cultures. Three of the compounds have not previously...
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 | 4/30/2008 - Any news item that links apples with good health always brings to mind the old adage "an apple a day keeps the doctor away". But new research is showing not only is that statement true, but apples might specifically keep a particular kind of doctor away – an oncologist.
Dr. Rui Hai Liu, Cornell associate...
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| 1/28/2008 - The main aspect of the Mediterranean diet is the high consumption of fresh fruits and 1 glass a day of red wine. Recent studies confirm the health benefits of this diet in preventing cancer and heart disease.
The Mediterranean diet is an ancient eating habit used by the Mediterranean people. It's...
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 | 1/2/2008 - Apple peels contain as many as a dozen cancer-fighting chemical compounds, according to a study conducted by researchers at Cornell University and published in the Journal of Agricultural and Food Chemistry.
"We found that several compounds have potent anti-proliferative activities against human...
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 | 11/16/2007 - The children of pregnant women who consumed more apples and fish had significantly lower rates of asthma and eczema at age five than the children of mothers who had consumed less, according to a new study conducted at the University of Aberdeen in Scotland and presented at the American Thoracic Society's...
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 | 7/19/2007 - Flavonoids -- found in apples, strawberries, bran and even chocolate -- can reduce cardiovascular disease and coronary heart disease, according to new research published in the American Journal of Clinical Nutrition.
Researchers examined data relating to more than 34,000 women free of cardiovascular...
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 | 2/6/2007 - The well-known saying, "An apple a day keeps the doctor away," is actually derived from the old English saying:
"To eat an apple before going to bed
will make the doctor beg for his bread."
The undisputed benefits of eating apples, however, can be further multiplied many fold by the consumption...
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| 1/19/2007 - Cloudy, less processed apple juice contains up to four times the antioxidants found in highly processed, clear apple juice, according to a new Polish study appearing in the Journal of the Science of Food and Agriculture.
A team of researchers from the Agricultural University of Wroclaw in Poland...
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| 10/17/2006 - The saying goes that an apple a day keeps the doctor away but now scientists at the University of Glasgow are looking into whether a pint of cider could have the same effect. Researchers have discovered that English cider apples have high levels of phenolics – antioxidants linked to protection against...
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| 7/10/2006 - Doctors have long been encouraging Americans to add more fruits and vegetables to their daily diets. Now, UC Davis researchers have discovered one way in which flavonoid-rich apples inhibit the kinds of cellular activity that leads to the development of chronic diseases, including heart disease and...
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 | 1/20/2005 - There is a reality about weight loss that people need to be aware of. Losing weight requires you to feel hungry from time to time. There is no way to lose weight without feeling some degree of hunger. Believe me, I have exhaustively explored this issue. I have tried appetite suppressants. I have tried...
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