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Antioxidant news, articles and information:

Beets help prevent cancer and cardiovascular disease

3/28/2012 - (NaturalNews)It figures: one of the least tasty vegetables turns out to be among the healthiest - beets. Fortunately, raw beets work well for juicing. Beets mixed with juiced fresh carrots, some apple and some greens thrown in then topped off with a freshly squeezed lemon provides a tasty vegetable...

Consuming a variety of berries can prevent memory loss and improve cognition

3/25/2012 - Cognitive decline, the unnatural loss of memory and ability to think clearly as we age is rapidly approaching epidemic proportions. Poor diet and lifestyle choices have taken a toll after we subject our body to years and decades of abuse from sugar, hydrogenated fats, pollution and lack of physical...

Anti-inflammatory antioxidants in citrus fruits reduce the risk of stroke

2/29/2012 - Medical science tells us that when someone suffers a stroke, seconds literally count. The longer the afflicted person goes without treatment, the more brain damage that can occur. In fact, stroke is the third-leading cause of death in the United States, affecting about 795,000 people a year, 600,000...

Amla berries contain twenty times the vitamin C in oranges, making them a true superfood

2/28/2012 - Amla berries, also known as Indian gooseberries, are a tart, light green to yellow fruit well known in Ayurvedic traditions to be a sacred fruit which heals both the physical and emotional heart. Scientists have confirmed the benefits of amla berries as an antioxidant, due to the fact that amla berries...

Parsley is an effective antioxidant, diuretic, blood tonic, and more

2/23/2012 - Parsley, that little piece of leafy green garnish that seems to decorate every plate in restaurants all across the U.S., is actually a serious herb which packs a powerful punch. Most people smile and ask sheepishly, "Are we supposed to eat it?" If it is certified organic parsley, then the answer is...

Nopal cactus (prickly pear) is rich in antioxidants, plus it helps normalize cholesterol and blood glucose

2/17/2012 - Nopal cactus, also well known as prickly pear cactus, has been a staple part of Mexican and Tex-Mex cuisine for centuries. The green pads of the nopal cactus are cooked and added to tacos, egg dishes, and Mexican salads. Research within the past ten years has caused nopal cactus to be considered a super-food,...

Sulfur in broccoli and other cruciferous vegetables may hold the key to healing genetic diseases

2/16/2012 - Our mothers were right. Broccoli is good for us, but possibly in ways our mothers never knew. Health practitioners and fitness experts around the world have heralded the benefits of broccoli for decades. Scientists have long demonstrated the antioxidant properties of broccoli. Many people know that...

Study finds grapes can prevent blindness from age-related macular degeneration (AMD)

2/13/2012 - Age-related macular degeneration is a progressive eye condition, leading to the deterioration of the center of the retina, called the macula. It is the leading cause of blindness in the elderly. The result of a study published in the journal Free Radical Biology and Medicine finds that eating grapes...

Did you know? Oregano delivers more antioxidants than blueberries, oranges or apples

2/7/2012 - Oregano, a common ingredient in Italian and Mexican cuisine, comes from the leaves of an herb native to the Mediterranean (not to be confused with Mexican oregano, native to the Americas), is one of the most concentrated antioxidant sources ever studied. According to data from the U.S. Department of...

Holy basil is a clinically proven antioxidant, cancer fighter, neuropathy healer, and anti-microbial

2/5/2012 - Holy basil (Ocimum tenuiflorum), also known internationally as tulsi, is highly prized in the natural healing community both for its heady scent and for its healing properties. In the Hindu religion, holy basil is a sacred plant which is used during meditation and is considered a staple in every home...

Scientists prove the healing effects of wheat grass juice and wheat grass extract

1/31/2012 - Wheat grass is composed of the young shoots of wheat before stalks form a head with grain. It contains no wheat gluten, and is considered by many natural health professionals to possess healing properties. Wheat grass is, by composition, a superfood. This is due to wheat grass's heavy concentration...

The top three supplements used by the Health Ranger: Vitamin D, astaxanthin and fish oil

1/23/2012 - Over the past several years, astaxanthin has earned a reputation as one of the most potent and powerful nutritional supplements ever made. I first began spreading the word about astaxanthin in 2004 when I toured the BioAstin production farm in Hawaii and published a series of articles and interviews...

Red beets and beet juice top the list of healing antioxidants due to polyphenol and betalain concentration

1/20/2012 - One ingredient found in many of today's green super-food formulas is red beet root powder, which is made from dehydrated beets and then ground into a powder. Although the benefits of beets are not often shouted through the rooftops, red beet roots and beet juice have a storehouse of plant-sourced nutrients...

Dulse is a clinically proven antioxidant, protein source, and plant-based source of iodine and potassium

1/17/2012 - Red or purple in color, dulse is considered a superfood because of its high iodine and potassium content, plus a long list of micro-nutrients and phytochemicals. Many herbalists prefer dulse over kelp in green superfood recipes because of its bland flavor. Found primarily in cold waters off the Atlantic...

Antioxidant carnosine destroys free radicals

1/12/2012 6:53:21 AM - Carnosine is a powerful antioxidant that improves muscle, brain and cardiovascular function. This special molecule is found in healthy animal meat and is being deeply researched for its anti-aging effects. It mainly functions to protect the proteins of the body which aids in tissue healing and repair. Carnosine...

Strawberries can counter the negative effects of alcohol

12/20/2011 - A team of European researchers has proven that eating strawberries will protect the stomach lining from damage caused by ethyl alcohol. "A diet rich in strawberries might exert a beneficial effect in the prevention of gastric diseases related to generation of reactive oxygen species", the scientists...

Fruit and veggie based diets reduce stroke risk

12/19/2011 - Eating lots of fruits and vegetables helps lower the risk of developing a stroke, a new study shows. The new report comes from a team of scientists at the the Karolinska Institute in Sweden and was published in the "Stroke" journal of the American Heart Association. Fruits and vegetables help elevate...

New reasons discovered for supplementing with alpha lipoic acid

11/1/2011 3:47:48 PM - Alpha lipoic acid, a.k.a. ALA, is a potent, versatile antioxidant that also serves to convert blood sugar into metabolic energy. Recent research has shown alpha lipoic acid's power to help repair nerve damage and possibly protect against Alzheimer's as well as declining vision. And there are many more...

Exposing the fraud and mythology of conventional cancer treatments

10/12/2011 - Treating cancer is BIG business in America -- in fact, it's a $200 billion a year business. Yet 98 percent of conventional cancer treatments not only FAIL miserably, but are also almost guaranteed to make cancer patients sicker. What's worse: The powers are suppressing natural cancer cures that could...

Yaupon holly offers antioxidant benefits, caffeine

9/22/2011 - A recent study at Texas A&M University verifies the anti-inflammatory benefits of the yaupon holly plant in reference to inhibiting colon cancer. A 2009 University of Florida study previously validated the plant's antioxidant benefits, revealing that, depending on the specific genotype of the plant...

Culinary spices can help lower triglyceride levels

9/21/2011 - Adding enough of the right kind of spices to your food can partially offset the negative health impact of a high-fat meal, according to a recent study published in The Journal of Nutrition. Sheila West, PhD, associate professor of bio-behavioral health at Penn State University and lead researcher for...

Discover the astounding healing properties of clove oil

9/15/2011 - (NaturalNews)You may be familiar with clove oil used by the dentist. Some of us have used clove oil to self medicate a toothache. Clove oil is an externally applied local antiseptic that numbs on contact. But very few are familiar with a variety of other clove health benefits, which includes combating...

Glutathione is the master super antioxidant of the body

9/14/2011 - The human body is under oxidative stress from a variety of sources at all times. To combat this stress and damage the body utilizes anti-oxidants of all different varieties. Glutathione (GSH) is a very special peptide molecule that provides the greatest anti-oxidant protection and recharges other anti-oxidants...

Watercress: A garnishing green that provides bountiful health benefits

9/11/2011 - If watercress is served as a garnishment In a restaurant, don't throw it out. Eat it with the food served. It will help you digest your meal and provide many more health benefits than most know about. As a matter of fact, you'd be wise to mix it in salads or juice it with other veggies often. Watercress...

Carnosine improves cellular antioxidant reserves to battle stress and improve cognitive function

9/9/2011 - Carnosine is a naturally occurring antioxidant and metal-chelating nutrient that is shown to minimize the damaging effects of stress on cellular function. Research presented in the PLoS One journal explains that carnosine can help to drastically reduce the formation of amyloid beta protein associated...

Turmeric and cinnamon combine to lower insulin and triglycerides triggered by high fat meals

8/31/2011 - Many spices such as turmeric and cinnamon are powerful antioxidants that continue to gain acceptance as natural nutrients able to assist human health and prevent chronic disease. Researchers from Penn State publishing in The Journal of Nutrition provide strong evidence that these potent spices provide...

Antioxidant-rich spices counter high-fat foods

8/26/2011 - Scientists at Pennsylvania State University have recently conducted a study to investigate how spices, such as cinnamon, oregano, basil and turmeric, can influence the blood levels of unhealthy fats. Published in the prestigious Journal Of Nutrition, their research reveals that the regular consumption...

Carnitine and lipoic acid shown to prevent diabetes and improve cognitive function

8/16/2011 - Diabetes is a devastating disease that results from an inability to properly metabolize glucose resulting from poor insulin function. Researchers writing in the Journal of Clinical Biochemistry and Nutrition found that the naturally occurring cellular antioxidant, alpha lipoic acid, has the ability...

Awaken supernatural health with the Aronia berry

8/11/2011 - Aronia berries are a little known superfood that have tremendous nutritional value. European researchers have extensively studied the extract of Aronia fruit and found it to be a nutrient dense food with incredible protective and healing properties. A host of health issues are eased with the Aronia...

Astaxanthin naturally prevents sunburn

8/2/2011 - Overexposure to sunlight can have devastating effects on human skin. From minor sunburns to melanoma skin cancer, spending too much time in the sun can result in everything from discomfort to fatal disease. For this reason, preventing overexposure to sunlight has been at the forefront of peoples' minds...

Study on how eggs prevent cancer shows vast healing power of foods

8/2/2011 - It is well known that eggs contain a powerful amount of protein and essential lipids, but new research has found that they also contain antioxidant properties that are known to prevent cardiovascular disease as well as cancer. Researchers from the University of Alberta determined that egg yolks in their...

Astaxanthin prevents heart disease, diabetes and Alzheimer's dementia

7/19/2011 - There`s a new kid on the block in the world of natural nutrients that promotes optimal health and has a significant impact in preventing chronic disease development. Astaxanthin is a red-orange carotenoid pigment derived from microalgae, fish, and crustaceans that can prevent and even treat conditions...

Olive oil wins over red wine in life extending properties

7/16/2011 - On May 11th, in Geneve, Switzerland, a new award in nutritional supplements went to an Italo-Californian company for extracting the very key component of the Mediterranean diet: hydroxytyrosol, a very potent polyphenol that has antioxidant properties, beat those of the well known red grape seeds that...

Antioxidants in eggs help prevent cardiovascular disease, cancer

7/11/2011 - Most NaturalNews readers are probably already aware that many fruits, vegetables, and beans are antioxidant powerhouses. But did you know that eggs are also loaded with these amazing nutrients? A new study published in the journal Food Chemistry reveals that a single raw egg, and its yolk in particular,...

Strawberries boost blood antioxidant levels and prevent chronic diseases

7/6/2011 - Strawberries are shown to be a potent source of antioxidants in a body of research published in the journal Food Chemistry. In vivo studies confirm that regular consumption of the flavorful fruit raises antioxidant blood saturation levels. This can help to lower the risk of chronic diseases ranging...

Tree leaf compound may help prevent skin aging

6/18/2011 - A new study published in the American Chemical Society's (ACS) Journal of Agricultural and Food Chemistry highlights a new beneficial use for poplar tree leaf buds. When extracted, the antioxidants and other substances found in the buds effectively fight against, and possibly even help reverse, the...

Co-enzyme Q10 is the pro-aging supplement with ambitious future endeavors

6/3/2011 - Little more than 50 years ago, a remarkable discovery was made by the Madison Enzyme Institute. Coenzyme Q10 ("CoQ10") was first identified with its chemical structure officially reported in 1958. This super antioxidant has since been the subject of numerous studies, and for the most part has exceeded...

Spending time in the sun does not constitute dangerous behavior

5/26/2011 - Marketing is a powerful tool used to shape and influence beliefs. Often these beliefs fail to hold up under scrutiny. The ritualistic use of sunscreen lotion for the purpose of preventing skin cancer is one such belief. The fact that the American Cancer Society recommends every man, woman, and child...

Unique antioxidant in coffee associated with dramatic reduction in prostate cancer

5/23/2011 12:59:53 AM - Prostate cancer is the second leading cause of death from cancer for men in the the United States. Other than being male, there are other factors such as age, race, and family history that may contribute to the risk. However, the screening tests for prostate cancer including digital examination and...

Is cabbage the ultimate anti-cancer food?

5/12/2011 - Men with early signs of developing prostate cancer were able to prevent tumor growth by eating broccoli four times a week, according to a British study covered on MSN (http://health.msn.com/health-topics/slideshow.aspx?cp-documentid=100233884&imageindex=4). But broccoli is not the only cruciferous vegetable...

Do you need to take supplements? Part I

5/4/2011 - Your need for supplements depends on many factors. Your age, the quality of your diet, and your state of health will all be factors to consider. For example, if your diet consists of whole foods, organically grown, with very little processed or packaged food, and a wide range of fresh fruits and vegetables,...

Einkorn - Historic hulls unlock healthier diet for all

5/3/2011 - The roots of Einkorn wheat grain reach back over 12,000 years ago, to the Epi-Paleolithic period in the rich soils of Western Asia called the Fertile Crescent. As the first wheat species grown by man in the Pre-Pottery Neolithic A and B periods (circa 7500 BCE), Einkorn is considered the purest form...

Eat fish - But shore up on these nutrients

4/29/2011 - People are becoming increasingly aware of the benefits of fish, and in particular, the need for long-chain omega-3 fatty acids in the diet. On the other hand, conscientious consumers are reckoning with serious contamination in these otherwise healthy foods. All fish, and especially large predators,...

Polyphenols in blueberries inhibit the formation of fat cells

4/29/2011 - Blueberries provide protection against a host of ailments from aging to metabolic syndrome. The latest research has shown blueberry polyphenols actually inhibit fat cell formation and increase lipolysis. A graduate student from Texas Woman`s University conducted a study to identify whether polyphenols...

Walnuts rank as top nut, providing highest level of quality antioxidants

4/20/2011 - The result of a new study presented to the National Meeting & Exposition of the American Chemical Society found that the noble walnut packed the highest level of quality antioxidants of any nut species. Not only do walnuts provide plenty of high-quality protein that delivers a perfectly balanced assortment...

Discover the amazing power of maqui berry, the antioxidant superfruit

4/18/2011 - Deep in the Patagonia region of southern Chile grows a wild berry known as maqui that natives have been eating for ages. This powerful superfruit, which is now beginning to make its way into the U.S., is considered to be the most antioxidant-rich superfruit in the world. Its nutrient profile offers...

How to protect yourself from radiation poisoning

4/7/2011 - In the wake of the Japanese nuclear disaster, radiation has contaminated the food and water supply and the ocean in Japan. Radioactive particles have been carried to distant lands, though no dangerous levels have been detected in other countries. During this time of possible exposure we need to protect...

Study: Antioxidant blend protects against radioactive DNA damage

3/31/2011 - New research presented at the 36th annual meeting of the Society of Interventional Radiology in Chicago, Ill., has revealed the incredible power of antioxidants to protect the body against the damaging effects of radiation. Researchers from the University of Toronto, Ontario, Can., department of medical...

More scientific evidence that antioxidants can fight cancer

3/28/2011 - For the first time, scientists have discovered a genetic pathway suggesting that antioxidants may help in the treatment of cancer, according to a study conducted by researchers from Thomas Jefferson University and published in the journal Cancer Biology & Therapy. Scientists have known for a long...

Antioxidants contribute to longevity

3/28/2011 - A critical review of the role of dietary antioxidants suggests that Vitamin A and E, along with coenzyme Q10, flavonoids, and resveratrol, show promise in extending human life. The review, which was published in Critical Reviews in Food Science and Nutrition, and authored by Chong-Han (2010), examined...

This powerful berry should be part of your anti-aging diet

3/27/2011 - Many health-minded individuals understand the importance of functional foods and especially members of the berry family in chronic disease risk reduction and in free radical scavenging antioxidant ability. Aronia berries, more commonly known as chokeberries, are not well known in North America. Falling...

Pecans - Their antioxidants prevent heart disease and lower deadly LDL cholesterol levels

3/26/2011 - The result of a study published in The Journal of Nutrition provides important evidence that the noble pecan is a powerful functional food providing essential antioxidant nutrients to support cardiovascular health. Pecans contain bioactive compounds including the tocopherol fraction of vitamin E that...

Pecans promote heart health, lower cholesterol levels

3/24/2011 - The health benefits offered by pecans are greater than previously believed, according to a new study published in The Journal of Nutrition. Researchers from Loma Linda University (LLU) in California have identified a host of beneficial antioxidants found in pecans that benefit the heart, lower bad cholesterol...

Protocol for Nuclear Contamination: Iodine, Glutathione, Chelation, Clay, Baking Soda

3/17/2011 - The protocol: Iodine - Glutathione - Natural Chelation - Clay - Baking Soda. On Sunday, when I first released this protocol I said that it is too early to call everyone in North America to prepare for a radiation cloud streaming down radioactive particles from the accident in Japan. According to the...

Gamma E tocopherols provide protection against atherosclerosis, cancer and Alzheimer`s disease

3/15/2011 - Health conscious individuals would cite vitamin E as an essential antioxidant necessary for cardiovascular health and protection from cancer. There are a number of different tocopherol forms of vitamin E known as isomers, and it`s important to understand that both the alpha and gamma types must be available...

Research shows inflammation causes acne

3/7/2011 - Acne is a painstakingly frustrating condition. The cure has eluded both sufferers and dermatologists for decades. However latest research on the role of oxidative stress and the antioxidant defense in acne brings new hope for sufferers. Acne patients are under higher oxidative stress than people...

Savor the heart-healthy benefits of raw almond-cherry cookies with cacao and hemp seed

2/22/2011 - Heart health can easily be cultivated by intelligent choices of specific nutrient dense foods. Certain nuts, fruits and seeds as well as cacao create a winning recipe for vibrant health. Rich in the antioxidant vitamin E along with an abundance of flavonoids, monounsaturated fat, and fiber, almonds...

The vital role of antioxidants in achieving optimium health and longevity

2/11/2011 - Let's start with a basic truth: There are NO magic bullets! For over 40 years, I have taught tens of thousands of people the benefits of natural healing, including how to slow down, stop and reverse dis-ease. Although there is no one way or one pill that will ever help anyone achieve optimum health,...

Scientific reviews suggest antioxidants may boost male fertility

2/7/2011 - A recent review of studies done on infertility suggest that male fertility may be improved by taking antioxidants. A number of studies on male infertility were reviewed by researchers in New Zealand and reported in the Cochrane Database of Systematic Reviews. The review focused on 34 controlled trials...

Antioxidants offer natural help for men who are infertile

1/25/2011 - The multi-million dollar infertility industry offers a huge list of expensive -- and often invasive -- tests and procedures to help couples who have difficulty conceiving, such as in vitro fertilization (IVF) and intracytoplasmic sperm injection (ICSI). Unfortunately, assisted reproduction technologies...

Honey provides antibiotic benefits and a low glycemic sweetener

1/14/2011 - Honey provides a natural sweetener that can be used instead of sugar. Honey is a whole food that comes from plant nectar and does not raise blood sugar as other simple sugars do. Honey also contains a variety of minerals and vitamins and has a long history as a healing food. Honey has been used as an...

Lose weight with antioxidant and mineral rich Cacao Chip Nuggets

1/10/2011 - This article has been removed.

Lipoic acid and antioxidants lower blood pressure and reduce stroke risk

1/4/2011 - Slowly rising blood pressure as we age places millions of Americans at increased risk for heart attack and stroke. Medical practitioners and Big Pharma think the answer is to prescribe a host of different pharmaceuticals until a magical number is achieved artificially. Research has rapidly emerged to...

Take advantage of the full spectrum of vitamin E for maximum disease protection

1/3/2011 - Health conscious people understand the importance of a diet that includes all the essential vitamins and minerals to avoid chronic illness as we age. Vitamin E is known to confer many health benefits including support for the heart and brain as well as being an immune system booster. Many are surprised...

Discover the many health benefits of the herbal spices rosemary and thyme

12/23/2010 - As a previous article noted, the popular Simon and Garfunkel song of years gone by had a famous line which included four very healthy herbal spices. Besides the first two herbs (parsley and sage) featured in a previous article, rosemary and thyme also have a host of health benefits - which are detailed...

Black Raspberry filled Carob Coconut Citrus Cups - Live well through phytochemistry

12/22/2010 - This article has been removed.

Celebrate a healthful festival of peace and light

12/17/2010 - As we enter into the season of winter, many cultures around the world pay tribute to the shortest day of the year and the coming of the light. The time-honored observance of the winter solstice is closely tied with nature, the life-giving properties of the sun, family and connection. Traditionally,...

Pomegranate juice and extracts lower inflammation, oxidative stress and free radical damage

12/15/2010 - The pomegranate is a gift from nature that provides powerful multi-modal health benefits. Extracts and the juice from this super fruit are shown to lower the damaging effects from systemic inflammation that are now associated with the development of many deadly diseases. Pomegranates have one of the...

Enjoy youthful vitality - Fortify your body with this Chocolate Truffles recipe

12/11/2010 - This article has been removed.

Good nutrition can save your sight

12/7/2010 - Healthy eating can reduce not only health care costs, but also the deterioration of the quality of your eyesight for years to come. A 2009 study published in Ophthalmology has revealed that a combination of a low glycemic index diet with nutrients like zinc and lutein can protect your eyes against age...

Find health with five of the top antioxidant foods

12/6/2010 - Antioxidants are powerful nutrients that prevent, reduce, delay, or repair oxidative damage to cells in our body caused by free radicals. The presence of free radicals may result in cancer, stroke, heart problems, early aging, and many other degenerative conditions. Cells will not function properly...

Enjoy the surprisingly sweet health benefits of pure maple syrup

12/4/2010 - A recent study found over 20 compounds in pure maple syrup that support health, 13 of which are first-time discoveries. Several of these new compounds exhibit anti-cancer, anti-bacterial, and anti-diabetic properties. Maple syrup also has a powerful vitamin and mineral profile which furthers its health...

Walking, vitamin E and diet modifications thwart Alzheimer`s disease

12/3/2010 - Medical researchers continue to demonstrate that the development and progression of one of the most feared conditions of our generation is not an inevitable occurrence. Alzheimer`s disease affects 1 in 10 people by age 65 and nearly half of those aged 85 or older. The disease develops undetected over...

Tis the season for Raw Cranberries - Relish the benefits

12/2/2010 - 'Tis the season for the tiny, red berry that has become one of our most popular fruits this time of year. Recent studies have shown that the cranberry ranks among the highest fruits and vegetables rich in antioxidants. In fact, cranberries are full of health-promoting properties that can support the...

High levels of natural plant antioxidant alpha-carotene are associated with fewer deaths from all causes

11/30/2010 - Picture this: a chemical is discovered that has amazing health-protecting powers. In fact, if a person consumes enough of the potent life guarding compound, his or her chances of dying from heart disease, cancer or any other reason will plummet for many, many years into the future. Sound like a...

Diet rich in antioxidants found to lower risk of diabetes

11/23/2010 - Pharmaceuticals are not the answer to cure or treat diabetes. Avandia is the latest drug to be questioned for its efficacy, and its side effects increase the risk of heart attack by 43%. The Commission on Human Medicines in Great Britain has recommended pulling the drug because its risks outweigh the...

Grape Pomace Shows Significant Potential in Managing Diabetes

11/13/2010 - According to a recent study published last month in the Nutrition and Metabolism Journal, grape pomace extract is effective in suppressing post-prandial increase of blood glucose. By inhibiting the enzymes involved in carbohydrate digestion, the pomace presents a potential alternative treatment for...

Acai and the Berry Family Fight Free Radical Aging and Provide Disease Protection

11/10/2010 - Each day our cells are bombarded with negatively charged ions known as free radicals that cause damage leading to accelerated aging and increased risk of heart disease, cancer and dementia. It`s estimated that each of our trillion or so cells is assaulted by up to 10,000 free radicals each day. This...

Olive oil provides amazing liver protection

11/1/2010 - You may want to drizzle a little extra olive oil on your next salad, according to findings from a new study out of the University of Monastir in Tunisia and King Saud University in Saudi Arabia. Researchers there found that extra virgin olive oil provides powerful antioxidant protection against toxins...

Surge Training is a Powerful Anti-Oxidant

10/23/2010 - Oxidative stress represents an imbalance between the production of reactive oxygen species (free radicals) and the body's ability to detoxify the reactive intermediates and repair the resulting damage. High levels of unmanaged oxidative stress accelerate aging and disease formation. Anti-oxidants are...

Natural Supplements Reduce Risk of Diabetes and Heart Disease

9/16/2010 - Diabetes is an insidious disease which greatly increases the risk of developing coronary artery disease, a condition characterized by the buildup of deadly plaque within the interior wall of arteries supplying the heart with blood. A study published in the Journal for the American College of Cardiology...

FDA censorship of nutritional science threatens health of all Americans

9/9/2010 - Concerned about breast cancer? There are three nutrients that virtually eliminate your risk of the disease, even if you carry "breast cancer genes." Wondering how to cure arthritis? A combination of four different nutrients virtually eliminates arthritis symptoms. Afraid of diabetes? Five different...

Part II: Recipes for Economical, Healthful, Gentle and Effective Teeth Cleansing

9/1/2010 - This article has been removed.

Scientists discover unique way to more than double antioxidant content in ordinary potatoes

8/26/2010 - Scientists from Obihiro University in Hokkaido, Japan, have discovered a simple, cost-effective way to boost antioxidant levels in ordinary potatoes. Shocking potatoes with low levels of electricity or subjecting them to ultrasound waves for a short period of time visibly increases their polyphenol...

Pistachios are Heart Healthy Antioxidants

8/11/2010 - Pistachios had been linked in previous studies to lowering bad cholesterol, and a new study reported by Science Daily says they also increase antioxidant levels in the bloodstream. Antioxidants are molecules that prevent oxidation damage to other molecules. Oxidation damage may be a source of serious...

Birds fuel up on superfoods before long migration flights

8/6/2010 - Some birds radically change their diets just before their winter migrations, gorging themselves on antioxidant-rich berries to prepare for their long journeys, researchers have found. "[The] results support the hypothesis that some migratory birds may actively select deeply-pigmented fruits as a...

Learn about the Health Benefits of Alpha Lipoic Acid

8/5/2010 - Alpha Lipoic Acid, also sometimes known as "ALA" or "thioctic acid", has a great many useful functions in the human body. It is perhaps best known for being a powerful antioxidant, but there are other properties this compound has that may prove useful for improved and preventive health. One of the...

Antioxidants help arteries stay healthy in people at risk for heart disease

7/22/2010 - Antioxidants are substances that protect cells against the effects of free radicals -- molecules produced when the body breaks down food or is exposed to environmental toxins and radiation. Free radicals are believed to play a role in heart disease, cancer and other disorders. So it makes sense that...

Grape Seed Extract Offers Many Benefits

7/19/2010 - Used throughout Europe to prevent and treat a variety of health conditions, grape seed extract is a powerful antioxidant that can be used to benefit the body in many ways. Grape seed has antioxidant, antiallergenic, antihistamine, anti-inflammatory and immune boosting properties and it can be instrumental...

A diet loaded with antioxidant rich foods improves insulin resistance

7/12/2010 - According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDKD), insulin resistance is a condition in which the pancreas eventually can't keep up with the body's demand for insulin (a hormone that helps the body use glucose for energy). Eventually, an excess of glucose builds...

Raw Cacao: Turn Chocolate Cravings into Super Nutrition

7/8/2010 - One of the most craved, savored, and sought after foods worldwide can also benefit the body in extraordinary ways. Cacao, cocoa, chocolate - no matter how you say it, humans around the globe seek the mouth-watering pleasure and mood-boosting effects of this extraordinary antioxidant. Cocoa beans...

Pecans provide neurological protection, could help fight ALS

7/7/2010 - One of the hottest areas of medical research currently is also one of the nuttiest -- literally. For example, as NaturalNews recently reported, nuts have been found to lower cholesterol (http://www.naturalnews.com/028831_natural_health_technology_renewable_energy.html). What's more, pistachios reduce...

Gaia Herbs offers deep discounts through NaturalNews Store

5/20/2010 - Gaia Herbs has teamed up with NaturalNews to offer Gaia Herbs products at deep discounts through the NaturalNews Store. The Gaia Herbs product line now features an innovative "Meet Your Herbs" traceability matrix that allows consumers to check the origin, potency, lab testing results and other details...

Gaia Herbs achieves industry breakthrough in herb potency, safety and traceability

5/19/2010 - I'm a big fan of herbal products, but have you ever wondered whether the ingredients that are supposed to be in those products are actually present in their correct potency? Did you ever wonder where the herbs really came from? As you'll discover here, one company has suddenly and dramatically changed...

Grapes Offer Natural Cures for Gout and Rheumatoid Arthritis Pain Relief

5/17/2010 - Eating grapes and other fruits rich in potassium has been shown to reduce rheumatoid arthritis symptoms preventing painful gout attacks. Chilled, baked, roasted, or grilled, grapes enhance all foods from appetizers to salads and side dishes. It has recently been recognized that adding grapes to the...

Chocolate can help prevent strokes

5/6/2010 - Researchers from the University of Toronto recently conducted a study in which they observed measurable health benefits in people who eat chocolate. The study involved roughly 50,000 participants and it revealed that those who eat a serving of chocolate a week are 22 percent less likely to suffer a...

Cloves are the Best Antioxidant, Says New Study

4/6/2010 - New research from the Miguel Hernandez University (UMH) has found that cloves (Syzygium aromaticum) are the "best" natural antioxidant. The study examined five antioxidant properties, with cloves showing amazing results for each. Cloves are used primarily in cooking throughout the world but found primarily...

NaturalNews connects readers with premium astaxanthin and spirulina at unheard-of discount prices

3/17/2010 - As many NaturalNews readers already know, I've been a strong advocate of the amazing super-antioxidant nutrient astaxanthin for several years. And the source I have consistently recommended is Nutrex Hawaii, the name brand of the Cyanotech corporation based on the Big Island of Hawaii. Today, thanks...

Goji Berries: Enjoy an Antioxidant Packed Superfood

2/5/2010 - Goji berries, also known as Wolfberries, are one of the most nutritionally dense superfoods on the planet. They contain a vast array of unique carotenoids, vitamins, minerals, and phytonutrients. Among these it is also believed by many to be one of the best sources of antioxidants on the planet. Antioxidants Antioxidants...

A Cupful of Health Benefits

1/27/2010 - Patients coming to the Whitaker Wellness Institute sometimes express surprise that we serve coffee. Doesn't it increase the body's acidity? Aren't health-conscious people supposed to drink tea instead? Isn't caffeine bad for you? If coffee were harmful, then every morning emergency rooms around the...

New evidence shows selenium and omega-3s prevent colon cancer

1/25/2010 - When scientists gathered in Houston recently for the American Association for Cancer Research (AACR) Frontiers in Cancer Prevention Research Conference, they heard groundbreaking evidence about how colon cancer can be prevented. The new data wasn't about drugs or surgery, either. Instead, two separate...

Enjoy an Antioxidant and Phytonutrient Powerhouse Recipe: Cranberry Melange, Part II

1/2/2010 - This article has been removed.

Enjoy an Antioxidant and Phytonutrient Powerhouse Recipe: Cranberry Melange, Part I

12/20/2009 - This article has been removed.

An antioxidant in broccoli and cauliflower may treat cystic fibrosis and other diseases

12/7/2009 - In addition to the suffering and death they cause, cystic fibrosis (CF), diabetes, heart disease, and neurodegeneration (any disease process that involves the death of brain cells) have something else in common: scientists believe they are inflammation-based disorders. Now comes word that researchers...

Hearing loss is not an inevitable part of aging

12/5/2009 - NaturalNews has already reported how a long-accepted "fact" about aging -- that our brains shrink -- has turned out to be bogus science. (http://www.naturalnews.com/027212_brains_aging_health.html). Now comes research that strongly suggests another medical "fact" about getting older is just plain wrong....

Flavonoids From Fruits, Veggies Help Halt Dementia and Alzheimer's

12/2/2009 - Evidence continues to mount that the family of plant compounds known as flavonoids can help slow or even halt the progression of Alzheimer's disease and other forms of dementia. Flavonoids are a family of chemicals that have been widely studied for a variety of health benefits. They are powerful...

Antioxidant in Ginkgo may protect cells from radiation damage

11/12/2009 - According to the National Center for Complementary and Alternative Medicine (NCCAM), the Ginkgo biloba (G. biloba) is one of the oldest types of trees in the world. Ginkgo herbal treatments have been used in traditional Chinese medicine for thousands of years to treat a host of ills including asthma,...

Apigenin Phytonutrient Cuts Ovarian Cancer Risk

11/10/2009 - High intake of foods containing the natural plant compound apigenin might decrease a woman's risk of ovarian cancer, researchers from Brigham and Women's Hospital and Harvard Medical School have found. Apigenin is a class of flavonoid, a phytonutrient (plant compound) family known for its high antioxidant...

Oily Fish Consumption Halts Eye Disease

11/10/2009 - Eating two servings of oily fish per week may halt the progression of a major cause of blindness in the elderly, according to a study conducted by researchers from Tufts University and published in the British Journal of Ophthalmology. Previous research has suggested that a diet high in the essential...

"Waste" Olive Extracts Find New Use as Natural Meat Preservative

11/7/2009 - Olive extracts derived from the wastewater of olive oil processing are rich in antioxidants that can function effectively as natural meat preservatives, according to a study conducted by researchers from Food Science Australia and Argentina's National Council for Scientific and Technical Investigation...

Olive Oil is a Medical Marvel

10/30/2009 - In the 1930s comic strip "Popeye," Olive Oil was portrayed as a skinny weakling, a perpetual damsel in distress who couldn't survive without her Popeye coming to the rescue. But in the health world, olive oil is no nutritional weakling. Besides being one of the best sources to go to for a healthy...

Chaparral is natural medicine for treating cancer

10/15/2009 - If you search for natural cancer remedies, you'll eventually find information about chaparral -- a powerful healing herb that grows in the desert regions of the American Southwest (among other places). (In fact, where I used to live in Tucson, chaparral just grows wild all over the place The chaparral...

Resveratrol, the miracle nutrient to prevent heart disease

10/2/2009 - You've probably heard a lot of the good news about resveratrol and its ability to help prevent heart disease. Here, we've posted a collection of valuable quotes about resveratrol from some of the world's best-known authors. Read and enjoy! Hu zhang {Polygonum cuspidatum) is a Chinese herb (actually...

Trace mineral selenium helps prevent cancer

10/2/2009 - The CSPI is reportedly suing Bayer over the company's claims that the selenium in its "One-A-Day" multivitamin formula helps prevent prostate cancer (http://www.reuters.com/article/healthNews/idUSTRE5905I320091001). It's rare to see NaturalNews actually siding with Bayer on anything, but in this case,...

Ani Phyo Part III: Cacao and Raw Food Desserts

9/28/2009 - This interview is an excerpt from Kevin Gianni's Renegade Health Inner Circle, which can be found at http://www.RenegadeHealth.com. In this excerpt, Ani Phyo shares on cacao and raw food desserts that "wow." Renegade Health Inner Circle with Ani Phyo. Ani Phyo is a raw food chef extraordinaire and...

The Vital Key to Maximum Antioxidant Activity is Glutathione

9/28/2009 - What if you were told you weren`t getting enough cellular oxidation or free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? Would you wonder how that could be, or would you simply ignore it? Don`t ignore it, read on. How it...

Australians Create New Super Vegetables with Forty Percent More Antioxidants (Opinion)

9/26/2009 - Victorian scientists have been working to improve produce in more ways than just increasing production and yields. Using a combination of genetic marking and traditional selective seeding, scientists in Australia have managed to map which genes are more likely to produce higher levels of antioxidants...

Interview with Jan Lovejoy of SGN Nutrition, makers of X-Balance superfoods

9/25/2009 - Mike Adams interviews Jan Lovejoy about superfoods, nutrition and healthy kids: Mike: So we're talking with Jan Lovejoy here, the author of the new book, Get Balanced. She's also founder of Emerald Balance and the X-Balance product line formulator. How would you describe this book and who is it for? Jan:...

New Study Finds Antioxidants Do Not Increase Melanoma Risk

9/22/2009 - Melanoma is the most serious form of skin cancer. However, if it's recognized and treated early, it is almost 100 percent curable. On the other hand, if melanomas are ignored, they can spread to other parts the body and be fatal. According to the National Cancer Institute (NCI) about 69,000 Americans...

Artichokes Contain Amazing Power

9/12/2009 - Artichokes, which can be eaten or taken as artichoke leaf extract, have been shown to improve various digestive health disorders. They significantly lower blood cholesterol levels, prevent heart disease and atherosclerosis, enhance detoxification reactions, as well as protect the liver from damage. History The...

Living Fuel achieves new superfood milestone with high score on antioxidant test

9/8/2009 - If you follow the news on superfoods, you're probably familiar with the term "ORAC" -- Oxygen Radical Absorbance Capacity. It's a measure of the antioxidant power of a food or substance. You may not be aware that there's a new, more advanced ORAC test available today: ORACFN. ORACFN measures the...

Top Ten Natural Ways to Remove Heavy Metals

8/20/2009 - Toxic heavy metals such as arsenic, cadmium, lead, mercury and uranium are pervasive in much of the environment. While it may not be possible to completely avoid exposure there are many safe, organic and affordable products that help detoxify and eliminate these toxins from the body. This article will...

Resveratrol - The Miracle Nutrient for Cancer, Cholesterol and Longevity

8/12/2009 - You've all heard the good news about resveratrol, commonly known as the "red wine nutrient." There's more to resveratrol than red wine, though, and it's helpful for far more than just preventing heart disease. It's also phenomenal for maintaining a healthy cholesterol balance and even supporting increased...

Oil Pulling is a Simple, Inexpensive Method to Improve Your Health

7/21/2009 - How do we break the inflammation cycle and encourage the body to operate at a heightened level of efficiency? Ayurvedic practitioners employ oil pulling as a simple, but powerful means to encourage the body in this process. By swishing sesame oil in one`s mouth, first thing in the morning, one stimulates...

The Science of Soup Vegetables Explained

7/14/2009 - Homemade soups are great for a number of reasons. A handful of leftover ingredients that are about to expire can be quickly combined into a broth that is both nutritious and delicious, and no two batches are ever quite the same. This article will cover the health benefits of the 10 vegetables that are...

Insider Beauty Secrets: How to Choose Natural Products and Supplements

7/9/2009 - The way we look is a direct result of what we put into our bodies. The food we eat and the beauty products we use greatly affect our outward appearance. Unfortunately, it is a fact that like our food supply most of our beauty products are full of toxins, preservatives, and even poisons. These are put...

Black Pepper Offers a Powerful Boost to Overall Health at a Very Low Cost

6/10/2009 - Black pepper does a whole lot more than hang around with salt. Researchers have recently found that black pepper can reduce the perception of pain, reduce inflammation, and combat arthritis. These discoveries follow other studies showing black pepper can block complications from diabetes, act as a powerful...

Japanese Vegetarian Cuisine Explained

5/27/2009 - Even if you don't like seafood, your local sushi restaurant features an array of medicinal plant-based foods that regularly accompany each meal. This article will highlight ten healthy vegetarian items commonly found in Japanese cuisine along with their key health properties. Part I - Seaweed Products *...

Astaxanthin: The Miracle Antioxidant and Anti-Inflammatory Nutrient

5/24/2009 - For years, I've been a strong proponent of astaxanthin, a remarkable nutrient sometimes called "King of the carotenoids!" Derived from microalgae (and also found in wild salmon), astaxanthin is on my list as one of the top three most important nutrients for human health. I take an astaxanthin supplement...

Indian Curry Spices Explained

5/24/2009 - While some Indian spices are commonly found on the home spice rack, few understand just how potent these spices are in their freshest form. Understanding the health benefits of each ingredient is key to optimizing home cooked meals for the particular needs of the family. This article will summarize...

Astaxanthin is Age and Disease Defying Miracle Nutrient from Microalgae

5/22/2009 - Summer is the season for astaxanthin, the carotenoid that blocks ultra violet damage to the skin. Astaxanthin has been referred to as nature's sunscreen, but it does a whole lot more to keep people looking good by promoting beauty and radiant health from the inside out. It improves fine lines and wrinkles,...

Health Secrets of the Home Spice Rack Explained

5/20/2009 - In centuries past, spices traded for gold. Voyagers searched the world over for the culinary and medicinal values provided by certain plants. In the days before the Industrial Revolution and the burning of fossil fuels, a person's sense of smell was said to be much greater than today. The scent of herbs...

Vitamin C Stops the Growth of Some Cancerous Tumors in Mice

5/14/2009 - 30 years ago the famous Nobel laureate Linus Pauling said that vitamin C supplements can prevent cancer, a highly controversial statement at the time. Now a team of Johns Hopkins scientists have shown that vitamin C stops the growth of some tumors in mice. The Study The study was lead by Chi Dang,...

Grow Your Own Antioxidants with Aronia Berry Bushes

5/14/2009 - Thinking about adding a few plants this spring? Anyone who is striving to become more self-sufficient might want to think about putting in some Aronia berry bushes. Aronia berries, also known as Chokeberries, are produced on easy to grow, low maintenance shrubs that add beauty to almost any landscape....

Guacamole Delivers Concentrated Nutrition

5/11/2009 - Finally some positive news: Guacamole is good for you. Avocado has a bad reputation of being high in fat. While this is true, the oil it contains ranks among the healthiest types of fat. Meanwhile each of the other ingredients in Guacamole is highly alkalizing and loaded with phytonutrients. It`s essential...

Business Opportunity: Demand for Purple Corn May Soon Explode

5/6/2009 - Purple corn is being classified as a functional food. It is loaded with phenolics and anthocyanin, and has just about the highest antioxidant rating of any food including blueberries. The health benefits of purple corn are pervasive, and it has a normalizing effect on many systems of the body. Purple...

Bee Propolis Stops Tumors from Neurofibromatosis and Cancer

4/29/2009 - Honeybees are some of the most amazing creatures ever created by nature. They play a vital role in much of the food supply through pollination, and they provide people with a healthy natural alternative to sugar. Some of the most interesting aspects of bees are the substances they make to use themselves....

Ubiquinol: Boost Energy Levels and Overall Health with Best Form of Co Q 10

4/26/2009 - Still wondering what form of Coenzyme Q 10 to take? New research findings may help with the decision. Scientists have found that the ubiquinol, the reduced form of Co Q 10, dramatically improves absorption of Co Q 10 in patients with severe heart failure compared to supplements of ubiquinone, the unreduced...

Top Eight Vegetable Seeds Having the Longest Shelf Life

4/24/2009 - With legislation that threatens family farms such as HR 875, Codex Alimentarius, and C-6 in Canada, it is more important than ever to acquire high quality, royalty-free seeds. However, seeds will not keep forever, lasting between 2 and 5 years on average. This article will outline those seeds with the...

Antioxidant in Berries Stops Wrinkles

4/24/2009 - Data is mounting that phytochemicals found in a host of berries and other fruits can enhance health from the inside. Now comes research just presented at the Experimental Biology 2009 meeting being held in New Orleans that a specific type of antioxidant phytochemical called ellagic acid holds the promise...

Increasing Fruits and Vegetables Leads to Permanent Weight Loss

4/1/2009 - Although most Americans find their waistlines expanding with each year, a few manage to stay slender and trim throughout their lives. These are the ones who capture attention and never seem to look their ages. How they do it was the subject of a recent Consumer Reports investigation that sought to determine...

Broccoli Compound Found to Protect Against Lung Disease

4/1/2009 - A chemical that naturally occurs in broccoli may help protect the lungs against the damage that leads to lung disease, according to a study conducted by researchers from Johns Hopkins School of Medicine and published in the American Journal of Respiratory and Critical Care Medicine. The researchers...

Resveratrol is "Nature's Medicine" for Cancer, Heart Disease and Much More

4/1/2009 - Just how good is resveratrol at preventing cancer and heart disease? It's so good that drug companies are trying to mimic its molecules in order to claim they're "creating" a new drug to prevent heart disease. But this is Mother Nature's miracle drug -- only it's not a drug. It's a molecule synthesized...

IP6 is Highly Effective Alternative Treatment for Cancer

4/1/2009 - Anyone looking for effective alternatives to the treatments offered by traditional cancer specialists might want to look at inositol hexophosphate (IP6). It is a very simple and inexpensive treatment that may easily get written off by people, who have been led to believe the cure for cancer can only...

Drink Red Wine and Keep Breasts, Livers and Brains Healthy

3/26/2009 - Red wine is turning out to be a superfood. Although many health conscious people have opted to get isolated grape compounds in capsule form, recent research is showing that the best way is to drink red wine. That's because red wine contains the entire grape polyphenol group of nutrients, a group that...

Chocolate Provides Health Benefits

3/20/2009 - Studies have now proven that chocolate is good for you. It is rich in antioxidants and has many health benefits, including lowering blood sugar and cholesterol. Cocoa comes from the Theobromo cacao plant. Half of the cocoa bean is made of fat in the form of cocoa butter. Cocoa powder is the edible non-fat...

Blueberries Lower High Cholesterol and Boost Cardiovascular Health

3/17/2009 - How good are blueberries at lowering high cholesterol and protecting cardiovascular health? This article compiles a collection of quotes and statements about blueberries from doctors, authors and health experts. Learn about anthocyanosides and the natural medicine found in blueberries and other types...

Vitamins B6, B12 and Folic Acid Found to Ward Off Age-Related Macular Degeneration

3/15/2009 - According to the Macular Degeneration Foundation, macular degeneration is the number one cause of blindness among persons aged over 65 in the United States and the United Kingdom. Some good news, though, was revealed in a study published in the Archives of Internal Medicine. It had found that intake...

Garlic Boosts Overall Antioxidant Levels and Blocks Cancer

3/11/2009 - Garlic is probably nature's most potent food. It is one of the reasons people who eat the Mediterranean diet live such long healthy lives. Garlic is also a powerful performer in the research lab. Several new studies have documented its ability to promote heart and cardiovascular health, prevent and...

Broccoli Protects Against Asthma, Rhinitis and Lung Disease

3/5/2009 - If you don't already eat broccoli regularly, you could be putting your ability to breathe easily at risk. The reason? Research by University of California at Los Angeles (UCLA) scientists concludes sulforaphane, a natural compound found in broccoli and other cruciferous vegetables (like Brussels sprouts...

Drinking Coffee Reduces Risk of Stroke, Cancer and Dementia

2/27/2009 - It's a pleasant surprise when something questionable turns out to be full of health benefits. First chocolate was found to prevent heart disease. Then red wine was shown to increase overall longevity. Now the spotlight is on coffee. Newly released studies reveal that coffee drinking lowers risk of stroke,...

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