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Anti-oxidants news, articles and information:

Try the best natural sweeteners

12/4/2011 - Sweet foods were a rare delicacy for our ancient ancestors. Today, we have an unlimited supply of sugary foods and beverages at our disposal. Natural sweeteners can be used effectively in moderation to provide the sweetness that most people crave. Here are the best natural sweeteners ranked in order...

Discover the super-food power of turmeric

2/23/2011 - Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered `super-foods.` Turmeric is an herb native to Southeast Asia that is a true super-food shown to have remarkable healing and anti-inflammatory properties that are just now being discovered. Cellular...

The vital role of antioxidants in achieving optimium health and longevity

2/11/2011 - Let's start with a basic truth: There are NO magic bullets! For over 40 years, I have taught tens of thousands of people the benefits of natural healing, including how to slow down, stop and reverse dis-ease. Although there is no one way or one pill that will ever help anyone achieve optimum health,...

Discover the superfood power of pomegranate

1/21/2011 - Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered 'super-foods.' Pomegranate is an ancient food that has symbolic meaning in many traditions and is mentioned throughout the Old Testament of the Bible and the Homeric Hymns of Ancient Greece....

Nutrition leads to healthy skin

12/9/2010 - Our society has an obsession with healthy skin. We hate wrinkles, acne, & blemishes. Your skin is an outside indicator for your internal health. When we have skin based disorders those are very often outside manifestations of toxicity, mineral imbalances, oxidative stress, and inflammatory processes...

Enjoy SuperFood Nutrition for the Summer

6/4/2010 - Eating by the season is a key aspect to a healthy nutritional plan. Fruits and vegetables are at their nutritional peak during their prime growing season. Before the advent of refrigeration and the mass production and storage of foods everyone had to eat by the availability of the season. This is natural...

Learn about the Causes of Free Radical Stress

11/7/2009 - Free radicals are atoms or molecules with an unpaired electron. They are very unstable, highly reactive particles, which collide with other molecules in the body, causing them to change structure. These molecules then become free radicals creating a domino-effect or chain reaction with millions of molecules...

A Huge Number of Illnesses are Caused by Inflammation

10/27/2009 - There is a surprising link between Heart Attacks, Cancer, Alzheimer's and other diseases. These other diseases include all forms of Autoimmune disorders including Arthritis and MS, Parkinson's, Osteoporosis, Diabetes, Obesity, Allergies including Asthma and Food Intolerances, Chronic Fatigue Syndrome,...

If You Are a Wine Drinker, Here Are Facts You Should Know

2/28/2008 - Many health-conscious people wonder whether wine is a medicinal tonic that benefits their health, or something that should be avoided at all costs. Nutritionist Frank Cooper spent two years researching the subject of wine and health, and found many answers. He investigates the medicinal, nutritional,...

American Heart Association's Advice on Vitamin E and Antioxidants is Terrible Advice, Highly Distorted, and Prone to Actually Cause Heart Disease

8/6/2004 - The American Heart Association, which has for decades fought against vitamins and nutritional supplements, has now found a new reason to recommend that people stop taking vitamins -- and instead start taking cholesterol-lowering prescription drugs like statins. The new evidence? A review of older studies,...

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