Acupuncture news, articles and information:

Latest study reinforces link between acupuncture and relief from hot flashes

8/5/2014 - As menopause approaches, approximately 85 percent of U.S. women experience hot flashes and up to 50 percent of them continue having them for several years.(1) The sudden flushing of the skin that often leads to sweating, and/or feeling very warm and sometimes, chilled, is a frustration that many women...

Acupuncture relieves hot flashes - so do these 6 other natural remedies

7/24/2014 - Acupuncture reduces the frequency and severity of hot flashes, according to a meta-analysis published in the journal Menopause. Acupuncture is a form of Traditional Chinese Medicine that has been practiced for at least 2,500 years. It consists of placing thin needles into parts of the body known...

Acupuncture: From quack science to proven medical treatment

6/18/2014 - There are many alternative treatments that have been considered (and still are) as quack medicine by the all-seeing and all-knowing conventional medical model. However, as science and results began to prove their legitimacy, conventional wisdom was forced to acknowledge their efficacy. Acupuncture needles...

What to expect at your first acupuncture visit

5/3/2014 - As acupuncture grows in popularity, more and more Americans have questions about the Traditional Chinese Medical system and just what to expect at a typical visit. Even after a visit, patients may leave with more questions than when they came in and confusion or worry about what their acupuncturist...

Using acupuncture, woman no longer has migraines or takes OTC meds

11/20/2013 - Throughout her teenage years, Tricia had painful migraines and often sought relief from over-the-counter (OTC) medications and physical therapy. However, her debilitating headaches persisted. That's when she turned to acupuncture, which she says has "been a lifesaver." As a result, she's stopped taking...

Acupuncture proven just as good as counseling for treating depression

10/1/2013 - If you or someone you know suffers from moderate to severe depression, counseling and acupuncture could be your answers to finding real relief. A new study recently published in the open-access journal PLOS ONE found that acupuncture is at least equally as effective as counseling at treating depression...

Acupuncture: Treating sexual health issues

8/24/2013 - Acupuncture is a scientifically proven treatment for a variety of health issues, including sexual health related concerns. It has been used with and without Chinese herbs to address health and sexual functioning concerns for over 5,000 years. By using very fine needles in key points on the skin, the...

Acupuncture significantly reduces pain following C-section: Research

7/12/2013 - Acupuncture significantly reduces both pain and painkiller use following surgeries including Cesarean sections, research has shown. In one study, published in the Chinese Medical Journal in 2009, researchers from Kaohsiung Medical University in Taiwan assigned 60 women who had undergone C-sections...

Acupuncture reduces anxiety for IVF patients: Research

6/12/2013 - Although dealing with invasive fertility treatments such as in vitro fertilization (IVF) can be highly stressful, acupuncture is a simple, risk-free way to help alleviate this burden. Significantly, acupuncture may also help boost fertility and increase the success rate of IVF. IVF consists of extracting...

Forget dangerous anti-depressants: Use research-tested acupuncture instead

6/4/2013 - A growing body of research suggests that acupuncture may be a safe alternative to psychiatric drugs for those suffering from depression and anxiety. "The functional MRI studies are showing that acupuncture has an influence over brain chemicals, such as dopamine and serotonin," said Jamie Starkey,...

Acupuncture really works for lower back pain: Research

5/30/2013 - A unique and not well known type of acupuncture in the Western world, motion style acupuncture treatment (MSAT), is used in Korea for lower back pain (LBP) or other musculoskeletal areas of pain that hinder movement. MSAT requires assisted motion of the affected area with acupuncture needles inserted...

Acupuncture and moxibustion greatly improve chances of pregnancy when IVF has failed: Study

5/16/2013 - Most NaturalNews readers have anywhere from a vague understanding to a first-hand experience of acupuncture. But moxibustion needs to be explained a little. With moxibustion, heat is applied to acupuncture points instead of needles. The purpose is to move Qi or chi as needle stimulations do, but...

Banish allergies with acupuncture: Here's how

5/13/2013 - Allergic rhinitis, internal nasal mucous membrane inflammation, plagues many during seasons that vary according to location. Hay fever can kick in almost any time in some areas. It often exceeds the parameters of nasal inflammation and intense sneezing by irritating the eyes and sometimes the entire...

Acupuncture stimulates multiple brain regions, affecting a wide scope of pain dimensions

4/27/2013 - It's odd that studies are being done to "prove" certain medical arts have positive effects even after they've proven beneficial over centuries. This seems to be the case with Traditional Chinese Medicine's (TCM) and its most widely practiced methodology, acupuncture. A meta-analysis is an overarching...

Tired of insomnia? Research shows acupuncture may be the fix

4/21/2013 - According to the U.S. Department of Health and Human Services, approximately 40 percent of U.S. women and 30 percent of U.S. men suffer from insomnia, a condition characterized by difficulty falling or staying asleep. Fortunately, the traditional Chinese medical therapy of acupuncture may provide safe,...

Acupuncture relieves COPD: Scientific research

4/9/2013 - Chronic obstructive pulmonary disease, commonly called COPD, has become the number three disease killer, behind cardiovascular disease and cancer. COPD is a progressive disease. It just gets worse, and mainstream medicine has no cure. Medical doctors usually recommend smoking cessation and offer...

Acupuncture proven to decrease dysmenorrhea, painful PMS

3/20/2013 - Acupuncture can significantly reduce the pain and duration of the painful pre-menstrual cramping condition known as dysmenorrhea, a number of studies have found. Dysmenorrhea may either result from an underlying pathology of the pelvis (known as "secondary" dysmenorrhea), or it may occur in the absence...

Acupuncture proves successful for pets when drugs and conventional therapy fall short

3/18/2013 - Just when some naysayers and "science-based skeptics" ease off debunking acupuncture, or at least concede acupuncture offers a placebo effect, along comes some back page publicity regarding veterinarian acupuncture. Yes, people are getting acupuncture treatments for the pets, and some veterinarians...

Jump for joy - Chronic low back pain relieved with acupuncture

3/6/2013 - Debilitating for both the afflicted individual and supportive family, costly in relation to loss of work and surgical medical interventions, health-damaging from medication side-effects, and stressful to manage; chronic low back pain may be eased with a surprising low-cost, simple, low side-effects,...

Treat carpal tunnel successfully with acupuncture

2/4/2013 - If you see someone wearing a wrist splint, it's likely due to carpal tunnel syndrome (CTS). Many attribute the rise of CTS to poor computer ergonomics or uncomfortable body positioning for long hours. Symptoms include hand weakness, numbness and/or tingling of thumb and fingers except the little...

Banish insomnia for good with acupuncture

12/21/2012 - Having trouble sleeping? Don't resort to a prescription solution; try a little acupuncture, the Chinese-developed treatment for a host of health-related issues. First things first, however. In order to best treat your insomnia, you need to figure out why you're experiencing it. "Although insomnia...

Beat IBS naturally with acupuncture

12/8/2012 - A recent study by the University of York Department of Health Studies in the UK showed positive results on IBS (irritable bowel syndrome) using acupuncture. The study's report has the usual pandering that relegates anything "alternative as supportive to standard medicine." But there were some interesting...

Acupuncture relieves fatigue in breast cancer sufferers

11/3/2012 - If you or someone you know suffers from breast cancer and the chronic fatigue symptoms commonly associated with conventional treatment protocols, acupuncture just might provide the much-needed energy boost you need to make it through each day. Researchers from the University of Manchester in the U.K....

Acupuncture successfully treats migraines and chronic pain, according to most rigorous study of the treatment to date

10/5/2012 - Once thought by many to be of questionable value, the most complete, detailed and rigorous study of acupuncture to date has found that the procedure can relieve chronic pain, as well as the pain of migraines and arthritis, according to a report by The New York Times. The latest findings underscore...

Acupuncture helps relieve headache and back pain, study shows

9/26/2012 - Acupuncture outperformed both placebo and conventional pain therapies - including pharmaceutical drugs - in a new study conducted by researchers from Memorial Sloan-Kettering Cancer Center in New York from numerous universities in Germany and England. The study was published in the Archives of Internal...

Acupuncture for osteoarthritic knee pain - It's more effective than conventional biomedicine, research shows

8/25/2012 - New research supports earlier studies that show acupuncture is a more effective way to treat osteoarthritic knee pain than treating it with conventional biomedicine. "Acupuncture provided significantly better relief from knee osteoarthritis pain and a larger improvement in function than sham acupuncture,...

Auricular (ear) Acupuncture proves effective in addiction and detoxification treatment

5/5/2012 - In 1972, a Hong Kong neurosurgeon, Dr. H. L. Wen, discovered that the acupuncture he used on a surgical patient for analgesic purposes also diminished the patient's opium withdrawal and cravings. Dr. Wen was using auricular or ear acupuncture, where needle points are routinely used for diminishing pain...

Battlefield acupuncture offers a safer, more effective alternative to dangerous painkiller drugs for soldiers

4/12/2012 - Psychiatric drugs and painkillers are now being routinely used across the U.S. military, where violent suicides have skyrocketed to levels never before seen in history. In the military today, soldiers who suffer TBIs -- Traumatic Brain Injuries -- frequently receive treatment with mind-altering psychiatric...

Afghanistan massacre by U.S. sergeant reveals epidemic of psychiatric drugging of soldiers

3/13/2012 - The recent massacre of 16 civilians in Afghanistan by a rampaging U.S. military sergeant has something in common with nearly every school shooting in the USA -- something the mainstream media typically refuses to report: These shooters frequently have a history of psychiatric drug "treatment" by psychiatrists. Psychiatric...

Inner-Pass acupuncture point improves health by reducing stress

12/23/2011 - Pericardium 6 or Inner Pass (PC6, Neiguan) is one of the most well-known, highly researched and often utilized Acupuncture points. It is indicated to calm the spirit and regulate the heart, making it useful for conditions like heart pain, palpitations, hypertension, insomnia, fear, mania, nausea and...

Esoteric Acupuncture brings health and higher consciousness

9/24/2011 - According to Mikio Sankey, founder of Esoteric Acupuncture (EA), the guidance for how to do this special acupuncture was able to come to humanity at this time because we have reached a certain level of consciousness. EA addresses the physical body and the energy fields above it, which helps people's...

Acupuncture and pain relief - Discover how it really works

9/15/2011 - Let's be real here: Attending frequently with chronic low back pain can be distressing for both patient and doctor. Because conventional treatment options tend to be ineffective and limited, many sufferers now seek help from licensed acupuncturists, who have repeatedly provided the safest, quickest,...

Healing with Acupuncture on the next NaturalNews Talk Hour

8/3/2011 - Do you know how acupuncture really works? Discover the healing power of this ancient form of medicine. The NaturalNews Talk Hour presents Healing with Acupuncture with our special guest Dr. Nicholas DiMartino. Our next program reveals the health benefits of traditional Chinese medicine plus much more. "Thanks...

Acupuncture offers relief and prevention for migraine headaches

8/2/2011 - Acupuncture as an alternative therapy for natural migraine relief not only is effective, but also comes without the side effects of conventional drug treatments. If you suffer from migraines, then you know conventional treatments offer little more than a band aid and are often not effective in completely...

Post Traumatic Stress Disorder - New steps effectively treat PTSD with acupuncture

4/25/2011 - Post-Traumatic Stress Disorder, also known as PTSD, is an anxiety disorder that can develop after a person is exposed to a terrifying event or ordeal. Traumatic events that may trigger PTSD include violent personal assaults, natural or human-caused disasters, accidents, or military combat. Members of...

Acupuncture and Chinese Medicine strongly protect us from colds and flu

3/1/2011 - Cold and flu season is upon us. Traditional Chinese Medicine has effective time-tested techniques which boost immunity and protect us from colds or the flu. Points can be needled and herbal formulas can be given to balance the body's energy, strengthen the body and even speed recovery if one does come...

Polycystic ovary syndrome breakthrough - Acupuncture and exercise normalize hormones

2/22/2011 - Polycystic ovary syndrome (PCOS) is a common condition that affects up to 10 percent of women during their child-bearing years -- and it's a disorder than causes a host of heartbreaking problems. PCOS is the result of eggs that don't mature and are not released from the ovaries. Instead, small ovarian...

Acupuncture works to treat lazy eye

2/4/2011 - Acupuncture works as well at treating lazy eye as conventional Western therapies, according to a study conducted by researchers from the New York Eye and Ear Infirmary. "Lazy eye," officially known as amblyopia, is characterized by markedly poor vision in one eye. It is the most common cause of childhood...

Scans prove that acupuncture induces clear metabolic brain changes that eliminate pain

12/15/2010 - New research adds more evidence proving that acupuncture is effective at reducing and eliminating pain. Presented at the annual meeting of the Radiological Society of North America (RSNA), the new findings include functional magnetic resonance imaging (fMRI) scans that clearly show a positive change...

Heart failure breakthrough: placebo controlled study shows major improvement with acupuncture

8/5/2010 - Heart failure is a progressive condition marked by a worsening of the heart's ability to pump enough blood to supply the body's needs. It is most often caused by a heart attack, years of high blood pressure or other injuries to the cardiovascular system and kills about 250,000 people in the U.S. each...

Acupuncture treats depression during pregnancy (without chemical drugs)

7/6/2010 - Acupuncture relives the symptoms of depression during pregnancy better than a placebo and potentially as well as pharmaceutical antidepressants, according to a study conducted by researchers from Stanford University and published in the journal Obstetrics & Gynecology. "Acupuncture that we have tested...

Acupuncture could relieve period pain

4/24/2010 - A recent study published in the British Journal of Obstetrics has found that acupuncture may be effective at reducing the pain experienced by women who are going through their period. Researchers evaluated 27 studies that included over 3,000 participating women. From these, the study team came to the...

Relieve Dysmenorrhea Pain with Acupuncture

4/22/2010 - A study in the journal Evidence-based Complimentary and Alternative Medicine demonstrated a significant beneficial effect when acupuncture treatments were administered to patients who were suffering from dysmenorrhea resistant to conventional medical treatment. Dysmenorrhea manifests as painful menstrual...

Acupuncture improves sex drive and decreases hot flashes

1/28/2010 - A recent study conducted by Henry Ford Hospital in Michigan revealed that acupuncture has even more benefits than previously thought for patients with breast cancer. In addition to reducing hot flashes better than drug therapy, acupuncture is effective at boosting the sex drive and overall sense of...

Ear acupuncture eases back pain in pregnant women

11/25/2009 - The September issue of the American Journal of Obstetrics & Gynecology contains a report that illustrates the effectiveness of ear acupuncture in alleviating lower back and pelvic pain in pregnant women. The study revealed that among 159 women who were given the acupuncture treatment, all reported reduction...

Acupuncture produces amazing results in reversing infertility

11/12/2009 - Of all the available treatments for infertility, acupuncture isn't one that people usually think of first. But as you'll see here, it's actually one of the safest and most effectiveness treatments for infertility known to modern science. Why does it work so well? Because infertility isn't usually...

Acupuncture Proves Successful in Helping People Quit Smoking

8/21/2009 - Anyone who has tried to quit smoking knows how hard it can be. The withdrawal symptoms can be too much for many people to cope with for long, and as the stress and edginess builds the first thing they reach for is their trusty old smokes. There are many products and therapies such hypnosis, chewing...

Acupuncture Relieves Lower Back Pain Better Than Traditional Treatments

5/22/2009 - Acupuncture is an old eastern form of medicine. It deals with putting needles into specific points in the body to relieve pain or to help with other therapeutic purposes. According to Chinese medical theory, acupuncture points are located on energy meridians alongside which qi flows. This study set...

Acupuncture Clears Seasonal Allergies

5/13/2009 - While the best thing about spring may be open to debate: the warmer weather, beautiful flowers, picnics; the worst thing is nearly always unanimous: seasonal allergies. Prescription and over-the-counter medications are widely available, but do nothing to help overall health and prevention of allergies,...

Acupuncture Beats Western Medicine for Treating Low Back Pain

5/11/2009 - The results of the largest randomized back pain trial of its kind shows acupuncture clearly helps people with chronic low back pain more than standard medical care. But the results of the SPINE (Stimulating Points to Investigate Needling Efficacy) study, just published in the May 11, 2009 Archives...

Acupuncture Proven to Prevent Postoperative Nausea and Vomiting

5/7/2009 - According to a 2009 review from The Cochrane Collaboration, an international not-for-profit and independent medical organization, stimulation of the acupuncture point P-6 (Pericardium-6) significantly reduces the symptoms of nausea and vomiting after surgery. The review was published in the second 2009...

Acupuncture Treats Peripheral Neuropathy

5/6/2009 - Neuropathy, or Peripheral Neuropathy, is defined as having numbness, tingling or pain in nerves apart from the spine or brain, often in the hands and feet (1). It is a fairly common symptom, occurring in people with spinal injuries, diabetes, and genetic conditions such as Charcot-Marie-Tooth Syndrome...

Acupuncture Eases Radiation-Caused Symptoms in Cancer Patients

5/2/2009 - A study just reported in the online issue of the journal Head and Neck adds to the growing body of evidence that the ancient healing technique known as acupuncture isn't some kind of hocus pocus quackery that only works via the placebo effect. Researchers from the University of Texas M. D. Anderson...

Relieve Trigeminal Neuralgia with Acupuncture

4/26/2009 - Acupuncture is a traditional Chinese medical technique that involves the insertion of extremely fine needles on carefully chosen points throughout the body for therapeutic benefit. A recent study in the journal Medical Acupuncture demonstrated a significant beneficial effect when acupuncture treatments...

Acupuncture Your Way to Health

3/9/2009 - Acupuncture is considered one of the oldest healing therapies in the world. It has been practiced for thousands of years across the world. Its beginning was in China thousands of years ago. Acupuncture is one of the main therapies of Traditional Chinese Medicine (TCM). According to a Consensus Development...

Acupuncture Works Better Than Drugs for Treating Hot Flashes

2/8/2009 - Acupuncture outperformed one of the most common non-hormonal drugs prescribed for menopausal symptoms such as hot flashes, in a study conducted by researchers from Henry Ford Hospital in Detroit and presented at a meeting of the American Society for Therapeutic Radiology and Oncology. "It's been...

Acupuncture Proven to have an Effect beyond Placebo, Harvard Study Concludes

12/11/2008 - Is acupuncture nothing more than a dressed-up placebo effect? Not according to a recent joint MIT-Harvard Medical School clinical study. The study, published in the November 2008 issue of the peer-reviewed science journal Behavioural Brain Research, utilized functional magnetic resonance imaging (fMRI)...

Acupuncture Offers Benefits in Alleviating Breast Cancer Treatment Side-Effects

11/10/2008 - A 2008 American study, which appeared in the September issue of The International Journal of Radiation Oncology, examined the effectiveness of acupuncture in treating women coping with the side effects of conventional breast cancer medicine. Eleanor Walker, M.D., a radiation oncologist at the Henry...

Laser acupuncture effective against headaches in children

10/13/2008 - The July 2008 issue of Pain, a prestigious peer-reviewed medical journal published by the International Association for the Study of Pain (IASP), featured a German study conducted by eight pediatric doctors and clinicians. The researchers attempted to determine whether or not laser acupuncture would...

Acupuncture and Its Slow Acceptance in Mainstream Science Circles

9/19/2008 - Acupuncture is a medical procedure in which the function of bodily systems is influenced by stimulating connective and muscular tissue at specific points on the body. The practice, once thought to be something akin to folklore in the West, has gained widespread acceptance and popularity. The reasons...

Acupuncture Boosts Fertility by 65 Percent in Women

8/22/2008 - (NauralNews) The use of acupuncture raises the odds of a successful in vitro fertilization by 65 percent, according to a study conducted by researchers from the University of Maryland Medical School and published in the British Medical Journal. In vitro fertilization involves inserting a needle into...

Acupuncture Reduces Pain Associated With Head and Neck Cancer

6/17/2008 - New data from a randomized, controlled trial found that acupuncture provided significant reductions in pain, dysfunction, and dry mouth in head and neck cancer patients after neck dissection. The study was led by David Pfister, MD, Chief of the Head and Neck Medical Oncology Service, and Barrie Cassileth,...

Acupuncture Reduces Post-Surgery Pain While Reducing Need for Pain Drugs

3/26/2008 - Acupuncture may reduce the pain experienced by patients after surgery, and decrease their need for pain-killing drugs, according to a new study conducted by researchers from the Duke University Medical Center in North Carolina and presented at an American Society for Anesthesiology conference in San...

Auricular Acupuncture May Help Treat Insomnia

2/24/2008 - Auricular acupuncture, or ear acupuncture, may be effective for treating insomnia, according to a study published in The Journal of Alternative and Complementary Medicine. In the study, researchers collected data from six randomized, controlled trials. All six were conducted in mainland China or Hong...

Acupuncture Reduces Back Pain Better than Drugs, Exercise

1/7/2008 - Acupuncture provided relief and lasting benefit to nearly twice as many lower-back-pain patients as conventional pharmaceutical and exercise therapy, according to a study published in the Archives of Internal Medicine. Researchers divided 1,162 adults with chronic, lower back pain into three groups....

Acupuncture proven to successfully treat arthritis pain in German study

10/31/2006 - A study by researchers at Charite University of Medicine in Berlin has found that acupuncture can ease the pain and disability associated with arthritis. The study, published in Arthritis & Rheumatism, looked at 712 patients split into two groups; one group of 357 were given immediate acupuncture...

Acupuncture Reduces Chronic Neck Pain; Massage Benefits Still Unclear (press release)

10/11/2006 - Acupuncture offers relief from chronic neck pain, while there is little reliable evidence on the effectiveness of massage, according to two new systematic reviews. Acupuncture does not “cure” neck pain, and relief appears to last only a few weeks or months. Patients may thus need periodic booster...

Effectiveness of acupuncture for back pain increases with time

9/15/2006 - Patients with lower back pain seem to respond well to acupuncture, especially as time progresses, according to a study by researchers at the University of York, England. The report -- published in the British Medical Journal -- studied 241 back pain sufferers over the course of two years. The patients...

Ancient Chinese technique of cupping offers pain relief without drugs or surgery

8/31/2006 - More and more people in the Western world are turning to ancient techniques of Chinese medicine after conventional medical treatments fail them. However, several of these alternative treatments are still unfamiliar to Westerners. While practices like acupuncture and acupressure have become familiar...

Acupuncture Relieves Symptoms of Fibromyalgia (press release)

8/9/2006 - Evidence suggests acupuncture reduces the symptoms of fibromyalgia, according to a Mayo Clinic study. Fibromyalgia is a disorder considered disabling by many, and is characterized by chronic, widespread musculoskeletal pain and symptoms such as fatigue, joint stiffness and sleep disturbance. No cure...

Acupuncture May Reduce Vomiting Directly After Chemotherapy (press release)

7/17/2006 - Acupuncture can reduce the likelihood of vomiting 24 hours after chemotherapy, according to a new review of recent studies - in which participants also took anti-vomiting medication. Acupuncture is a 2,000-year-old Chinese medical procedure used to treat a variety of ailments by stimulating certain...

Can Acupuncture Help Weight Loss? (press release)

7/3/2006 - Successful long term weight loss is incredibly difficult for most people to achieve. Many people have tried diets that may cause some weight loss and then they gain back the weight they lost plus some additional pounds. This is why more and more, people are turning to acupuncture weight loss treatments...

Health roundup: Constipation drugs, California cons, and Acupuncture points (satire)

2/2/2006 - The FDA has finally approved a drug for treating chronic constipation. The agency strained over the decision for quite some time before finally unleashing it upon the American public. The real breakthrough? It finally occurred to one FDA bureaucrat that the new anti-obesity drug, Alli (Orlistat) caused...

Review: Miracle Foot Acupuncture earns negative rating, delivers shocking therapy to your feet

1/8/2006 - Here's a review of a product people are seeing more frequently today. It's called Miracle Foot Acupuncture, and it sells for about $100 in various gadget retailers. It looks like a small platform on which you place your bare feet. It has a couple of digital readouts on it, and it claims to be based...

Alternative medicine is often practiced with the limited mindset of conventional medicine

3/7/2005 - You may be surprised to learn that as much as prescription drugs are now being shown to be dangerous for human health, there's also a big problem in the way people turn to alternative medicines such as Chinese herbs, Western herbs, nutritional supplements and superfood supplements. And that problem...

Acupuncture proven effective at treating post-operative nausea; but modern medicine marginalizes true potential of acupuncture

8/3/2004 - Acupuncture has proven itself useful yet again in a study conducted in Sydney, Australia that focused on the use of a single acupuncture point, the P6 point, as a point for treating post-operative nausea. The study showed that those who received the acupuncture treatment on their P6 point were 28% less...

Chiropractic and acupuncture help with back pain, but a real cure requires flexibility and strength training

5/17/2004 6:00:27 PM - Eighty percent of Americans will suffer from back pain at some point in their lives, conventional wisdom says. But the way people treat that back pain varies widely. Many will just take over-the-counter painkillers to try to mask the pain. Others will opt for surgery, which almost never solves...

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Teaches you 120 practical, Earth-saving tips and strategies for energy conservation, detoxifying your home and work environments, clean air, clean water, recycling and much more. Instant download and hardcopy editions available. 50% of revenues donated to pro-environment non-profits.

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