Feature articles on Tai Chi: | 5/8/2009 - (NaturalNews) This year`s flu of the year has made its appearance and with it, media buzz about vaccines, normal treatments, such as hand washing, and so on. Most "experts" have neglected one basic, free, non-invasive, yet therapeutic modality: mind over...
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| 3/28/2009 - (NaturalNews) For at least 600 years, the Chinese practice of tai chi has been used as a form of martial arts exercise that integrates body, mind and spirit. According to the philosophy behind the practice, the slow, fluid postures of tai chi focus concentration...
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 | 10/26/2008 - (NaturalNews) Elderly adults who practice tai chi sleep better than those who do not, according to a study conducted by researchers from the David Geffen School of Medicine at the University of California-Los Angeles, and published in the journal Sleep.
Researchers...
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 | 7/24/2008 - (NaturalNews) Tai chi ranks among the best forms of exercise for maintaining all-around health and wellness. The benefits that it offers go beyond physical fitness, also bringing mental and spiritual gains to those who practice this internal martial art.
Perhaps...
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 | 6/18/2007 - Both Tai Chi and water-based exercise can help alleviate pain and stiffness of chronic osteoarthritis, according to a study by researchers in Australia. Researchers from the George Institute for International Health at the University of Sydney published...
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 | 1/26/2007 - (NaturalNews) The next time you’re out walking your dog, or taking a leisurely stroll by your neighborhood park, you may look up and see a group of people moving with arms and legs outstretched, like large, slow, praying manti. These people are not practicing...
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| 8/29/2006 - New work by researchers at the University of Illinois lends strength to previous research documenting the health benefits of Qigong and Taiji among older adults who practice these ancient Chinese martial-arts forms.
Qigong (chee-kung) and Taiji (tye-chee)...
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| 5/17/2004 11:20:25 AM - It's not just for fighting: new research published in the British
Journal of Sports Medicine shows that people in their 40's and 50's who
regularly practice martial arts demonstrate astounding levels of
physical fitness in comparison to people...
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Concept-related articles:immune system:Chi:arthritis:health:flexibility:medicine:martial arts:fitness:health benefits:osteoarthritis:blood pressure:blood:yoga:NIH:breathing:
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