Only kale and spinach can pack the values as high as fresh berries. Their colorful pigmentation is called anthocyanins and lower certain cancer risks while improving memory function! How about that?
Plus, berries are chock full of quercetin, the flavonol that is an anti-carcinogen. These are the food warriors you need in today's polluted food market full of GMO and pesticide-driven agriculture.
Don't sit back and let yourself "age." You have control of your cognitive maturation and you WILL NOT let it become deterioration. You can find an extensive list of scientific studies on this - it's just a click or two from here.
http://www.naturalnews.com/035806_anti-aging_foods_longevity.html
Join the Natural News Diaspora community for 100% uncensored real-time news posts throughout the day. Diaspora is the free speech alternative to Facebook.
