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Acupressure and Acu-Yoga expert Michael Reed Gach, Ph.D. shares the best techniques for self-healing


Acupressure
(NaturalNews) The 2016 Natural Medicine Summit, available free online, is a treasure trove of information regarding natural health and wellness, featuring 30 professionals with expertise in weight loss, nutrition, thyroid deficiencies, skin care, brain health and much, much more.

Between March 14 and 22, the summit will offer registrants the opportunity to improve their health and happiness via a wealth of unique, trustworthy, and invaluable information that they won't find anywhere else – and certainly not for FREE.

Those who sign up today, will get instant access to three free gifts, including an expert talk from the summit's host, Dr. Michael Murray, the world's leading authority on natural health, and advice from natural skincare expert Dr. Trevor Cates – who happens to be the very first woman to obtain a naturopathic doctor's license in California.

Registrants will also receive information about maintaining optimal brain health from Dr. Daniel G. Amen, including the ideal lifestyle factors for keeping your memory sharp.

Tips for self-healing

One of the summit's keynote speakers is Michael Reed Gach, Ph.D., the mastermind behind acupressure, and Acu-Yoga.

Developed in Asia more than 5,000 years ago, acupressure is an Ayurvedic healing art involving the use of fingers to gradually apply pressure to "key healing points," activating the body's natural healing abilities.

Acupressure may be beneficial for alleviating pain, improving energy levels, and maintaining overall health.

"By relieving stress, Acupressure Therapy strengthens resistance to disease and promotes wellness. You can learn self-care applications and pressure point formulas for specific conditions, such as chronic fatigue, fibromyalgia, chronic muscular pain, mental stress, addiction recovery, learning disorders, trauma, emotional imbalances and more," according to Acupressure.com.

Acu-Yoga, invented by Gach, is "a self-healing system of exercises that integrates the knowledge of two ancient methods of health maintenance, Acupressure and Yoga."

Gach has written several books on acupressure and Acu-Yoga, including Acupressure Pain Relief, Acupressure for Lovers, and Acupressure for Emotional Healing. In addition to his written texts, Gach has produced more than 40 instructional booklets, audiotapes and videotapes on the benefits of acupressure. He also offers two online training courses: Acupressure Mastery 5-month Program and the Acupressure Self-Care Solution.

The importance of pressure points

His presentation, "Acupressure Self-Care Points for a Healthy Life & Longevity," will teach registrants about the body's natural healing abilities, which are enhanced through pressure points and meridians that ease tension and promote blood circulation and detoxification.

Acupressure is also believed to tighten facial muscles, and was therefore used by the Chinese as a beautifying treatment to strengthen muscle tone and increase circulation.

"Acupressure Points have a high electrical conductivity at the surface of the skin, and thus conduct and channel healing energy most effectively. This is why the most potent healing energy work uses acupressure points.

"The Chinese call healing energy Qi or Chi. In Japan, the life force is termed Ki, and channeling healing energy is called Reiki. Yoga practices refer to the body's life force as prana or pranic energy. These terms all relate to the same universal healing energy, which exists in our environment, and links us to all forms of life."

Remember, if you sign up for the summit today, you can access this information and much more at zero cost to you.

"The origin of true health is NOT a mystery! Healthy living is a learnable skill, one you can master with the proper guidance," says Dr. Murray. So don't waste any more time and sign up today to improve your health and happiness.

Sources:

NaturalNews.com

Acupressure.com

Acupressure.com

Acupressure.com

Science.NaturalNews.com

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