health

6 foods and herbs that solve the most dangerous health issues right now


Most Viewed Articles
Popular on Facebook
BACK INTO THE CLOSET: Why U.S. reporters are not allowed to write about rainbow events in nations where being gay is still condemned
Depopulation test run? 75% of children who received vaccines in Mexican town now dead or hospitalized
A family destroyed: Six-month-old dies after clinic injects baby with 13 vaccines at once without mother's informed consent
Biologist explains how marijuana causes tumor cells to commit suicide
U2's Bono partners with Monsanto to destroy African agriculture with GMOs
Companies begin planting microchips under employees' skin
BAM! Chipotle goes 100% non-GMO; flatly rejecting the biotech industry and its toxic food ingredients
ECONOMIC SLAVERY FOR ALL: While we were distracted with the Confederate flag flap, Congress quietly forfeited our entire economic future via fast-track trade authority
NJ cops bust teenagers shoveling snow without a permit
Russia throws down the gauntlet: energy supply to Europe cut off; petrodollar abandoned as currency war escalates
McDonald's in global profit free fall as people everywhere increasingly reject chemically-altered toxic fast food
March Against Monsanto explodes globally... World citizens stage massive protests across 38 countries, 428 cities... mainstream media pretends it never happened
Chemotherapy kills cancer patients faster than no treatment at all
600 strains of an aerosolized thought control vaccine already tested on humans; deployed via air, food and water
Italian court rules mercury and aluminum in vaccines cause autism: US media continues total blackout of medical truth
SCOTUS same-sex marriage decision may have just legalized the concealed carry of loaded firearms across all 50 states, nullifying gun laws everywhere
The 21 curious questions we're never allowed to ask about vaccines
Vicious attack on Dr. Oz actually waged by biotech mafia; plot to destroy Oz launched after episode on glyphosate toxicity went viral
Delicious
(NaturalNews) Variety is the spice of life, and the more different types of nutritious foods that can be worked into a healthy lifestyle the better. However, there are often times where certain foods and herbs would be very beneficial to take on a daily basis based on the current challenges in public health.

Fermented Foods

Due to the overconsumption of "dead" foods, the digestive system has been left in an undesirable spot. Its storehouse of enzymes has been depleted and its bacterial balance has been compromised, and both need to be restored to get the gut back to a favorable place.

One of the best ways is through fermented foods as they are an exceptional source of probiotics, keep bad bacteria and yeast in check, and are a great source of food-based enzymes. Since the nutrients are already predigested, they are easily assimilated which gives the digestive system a rest so it can properly heal.

Kelp

Due to xenoestrogens, radiation, and other hormone disruptors, the thyroid gland has taken a beating. Add in excessive cell phone and computer usage, along with the Fukushima fall out to deal with, the thyroid needs maximum nutrition in order to protect itself.

One of the best ways to do that is through a superior source of iodine, which can be found in many sea vegetables, but most notably kelp. Properly restoring the thyroid's iodine levels will improve its function and help protect it against radiation and other thyroid compromising agents.

Medicinal mushrooms

Anxiety and stress are symptoms that have become dangerously prevalent today. Whether it is the job, home life, or other external factors, the focus seems to be on the negative and this has taken a serious toll.

A nice way to help relieve that anxiety through nutrition is medicinal mushrooms. They are highly adaptogenic, which improves the ability to cope, which in turn helps alleviate stress. Not only that, but they are excellent for cleansing the liver which has been burdened through toxic overload, both physically and mentally (such as anger).

Chlorella

Heavy metal toxicity and mineral deficiency are tag teaming to put the smack down on many people's health. One or the other is bad enough, but when the two are combined serious health problems will quickly ensue.

Fortunately, chlorella is a great source of minerals and binds to heavy metals like mercury, lead, nickel, and aluminum to help remove them from the body. The process of removing heavy metals and re-mineralizing the body takes time, so consider chlorella a long-term staple in the diet.

Maca

There is no doubt about it - people's hormones are out of control. Xenoestrogens, hormone disrupting foods, and a fast paced lifestyle are mostly to blame, which is leaving people tired, overweight, sleep deprived, and emotionally unbalanced.

Maca has been known as the "endocrine adaptogen", as it does not contain hormones but the nutrients necessary to support proper hormonal function. It has been known to improve libido and fertility, menstrual and menopausal conditions, and adrenal function.

Hemp

With immune system function becoming dangerously low and a dangerous trend of unbalanced fat intake (some estimates at 50:1, Omega 6 to 3), the body has become riddled with all kinds of disease, most notably cancer.

Enter hemp, an immune system fortifier with a beneficial 3:1 ratio of omega-6s to omega-3s, which helps reduce immune related diseases like cancer and builds up the storehouse of beneficial fats to help reduce cognitive related disorders.

Keep in mind these six foods are very detoxifying so use them with proper discretion.

Sources for this article include:

http://www.organiclifestylemagazine.com/health-benefits-of-kelp/

http://www.healingthebody.ca/healing-benefits-of-medicinal-mushrooms/

http://www.healingthebody.ca/healing-benefits-of-chlorella/

http://www.healingthebody.ca/healing-benefits-of-maca/

http://www.healingthebody.ca/healing-benefits-of-hemp/

About the author:
Derek Henry is a highly revered holistic health coach and world renowned natural health blogger and educator who helps people fast track their health through a completely natural and holistic approach.

To access his comprehensive knowledge and turn-key programs, check out his website, Healing the Body.

Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support NaturalNews.com by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

GET SHOW DETAILS
+ a FREE GIFT

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.