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Alkaline diet food secrets revealed

Wednesday, May 07, 2014
by Mike Adams, the Health Ranger
Editor of NaturalNews.com (See all articles...)
Tags: alkaline diet, food secrets, baking soda

Alkaline diet
(NaturalNews) Which alkaline diet foods are the most effective at "alkalizing" your body? Is alkalizing even important all by itself, or is it more important to choose healthy, whole foods regardless of their pH?

In this new audio program, I explore the most common myths, secrets and truths about the so-called "alkaline diet" and cover foods that work to help you get better results more quickly.

Hear the full episode at:
http://www.youtube.com/watch?v=dn2YgaosT_E

Here's some of what you'll learn:

• Is an alkaline diet automatically an "anti-cancer" diet? Clearing up some of the myths...

• The real reason why most "acidic foods" promote cancer: it may have little to do with their acidity, it turns out.

• Why you need strong acid in your stomach in order to properly digest foods and extract anti-cancer nutrients. So strong acid is actually "anti-cancer" in terms of digestion.

• Why chewing healthy foods is such an important part of any anti-cancer strategy: tips on healthful digestion.

• Why taking antacids can cause horrible digestion problems and actually harm your health.

• Why you should never drink alkaline water with a meal: it can impair digestion.

• How to boost your stomach's natural acid production through frequent juicing of certain vegetables.

• Why you may wish to try vinegar instead of antacids the next time you experience so-called "heartburn."

• Some simple recipes for delicious juicing that also incorporate the best vegetables for supporting healthful digestion.

• Why other processed food properties far beyond "acidity" are most likely responsible for cancer-causing effects.

• Discussion of myths and facts about baking soda as an alkalizing agent.

• Bone health: What your bones are really made of (alkaline minerals) and why that matters to any alkaline diet strategy.

• Why your body must maintain a strict, narrow pH range for your blood of around 7.4. (Your blood pH cannot drastically change from that without you dying...)

• Why your body must compensate for the pH of acidic foods you eat (or acidic beverages such as soda).

• How drinking soda causes your body to strip alkaline minerals from your own bones!

• Why drinking sodas causes kidney stones (and fragile bones, too).

• Are water alkalizers any good? Do they really work?

• How to strategically use water alkalizers so that they don't interfere with your digestion of food.

• Economic considerations for investing in your health.

Listen to the full audio on "Alkaline Diet Food Secrets" here:

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About the author:Mike Adams (aka the "Health Ranger") is a best selling author (#1 best selling science book on Amazon.com) and a globally recognized scientific researcher in clean foods. He serves as the founding editor of NaturalNews.com and the lab science director of an internationally accredited (ISO 17025) analytical laboratory known as CWC Labs. There, he was awarded a Certificate of Excellence for achieving extremely high accuracy in the analysis of toxic elements in unknown water samples using ICP-MS instrumentation. Adams is also highly proficient in running liquid chromatography, ion chromatography and mass spectrometry time-of-flight analytical instrumentation.

Adams is a person of color whose descendents include Africans and American Indians. He self-identifies as being of American Indian heritage, which he credits as inspiring his "Health Ranger" passion for protecting life and nature against the destruction caused by chemicals, heavy metals and other forms of pollution.

Adams is the founder and publisher of the open source science journal Natural Science Journal, the author of numerous peer-reviewed science papers published by the journal, and the author of the world's first book that published ICP-MS heavy metals analysis results for foods, dietary supplements, pet food, spices and fast food. The book is entitled Food Forensics and is published by BenBella Books.

In his laboratory research, Adams has made numerous food safety breakthroughs such as revealing rice protein products imported from Asia to be contaminated with toxic heavy metals like lead, cadmium and tungsten. Adams was the first food science researcher to document high levels of tungsten in superfoods. He also discovered over 11 ppm lead in imported mangosteen powder, and led an industry-wide voluntary agreement to limit heavy metals in rice protein products.

In addition to his lab work, Adams is also the (non-paid) executive director of the non-profit Consumer Wellness Center (CWC), an organization that redirects 100% of its donations receipts to grant programs that teach children and women how to grow their own food or vastly improve their nutrition. Through the non-profit CWC, Adams also launched Nutrition Rescue, a program that donates essential vitamins to people in need. Click here to see some of the CWC success stories.

With a background in science and software technology, Adams is the original founder of the email newsletter technology company known as Arial Software. Using his technical experience combined with his love for natural health, Adams developed and deployed the content management system currently driving NaturalNews.com. He also engineered the high-level statistical algorithms that power SCIENCE.naturalnews.com, a massive research resource featuring over 10 million scientific studies.

Adams is well known for his incredibly popular consumer activism video blowing the lid on fake blueberries used throughout the food supply. He has also exposed "strange fibers" found in Chicken McNuggets, fake academic credentials of so-called health "gurus," dangerous "detox" products imported as battery acid and sold for oral consumption, fake acai berry scams, the California raw milk raids, the vaccine research fraud revealed by industry whistleblowers and many other topics.

Adams has also helped defend the rights of home gardeners and protect the medical freedom rights of parents. Adams is widely recognized to have made a remarkable global impact on issues like GMOs, vaccines, nutrition therapies, human consciousness.

In addition to his activism, Adams is an accomplished musician who has released over a dozen popular songs covering a variety of activism topics.

Click here to read a more detailed bio on Mike Adams, the Health Ranger, at HealthRanger.com.

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